College Bests

3000 5000
3000S 8K (XC)
10K (XC) 5 MILE (XC)
Kent State Tune-Up    Feb 22, 2020
5000 15:22.20 4th (F)
Kent St - Doug Raymond National Qualifier    Feb 14-15, 2020
3000 8:41.34 5th (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
3000 8:46.93 11th (F)
Youngstown State College Invitational    Jan 17, 2020
3000 8:58.82 10th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:44.8 120th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:39.3 92nd
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
3000S 9:34.88 11th (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000 8:54.60 2nd (F)
Geneva College Invite    Apr 17, 2019
3000S 9:52.36 1st (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 9:49.98 41st (F)
2019 CMU 5 Team Invite    Mar 23, 2019
5000 DNF
UB Stampede XC Invite    Sep 14, 2018
8k 27:10.7 40th
A-10 Championships    May 5- 6, 2018
5000 15:47.59 23rd (F)
Saint Francis University Red Flash Open    Apr 28, 2018
3000 8:52.56 6th (F)
4x800 8:10.20 2nd (F)
Bucknell Team Challenge    Apr 21, 2018
3000 8:51.13 4th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 15:40.43 52nd (F)
2018 CMU Quad Meet    Mar 31, 2018
3000 8:59.03
A10 Championships    Oct 28, 2017
8k 26:39.7 48th
Penn State National Open    Oct 13, 2017
8.4k 27:28.0 102nd
George Mason Cross Country Invitational    Sep 30, 2017
7.993k 26:28.3 21st
National Catholic Invitational    Sep 15, 2017
5M 27:01.1 60th
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
5000 14:54.57 12th (F)
Saint Francis Red Flash Open    Apr 29, 2017
3000 8:47.29 2nd (F)
4x800 8:25.52 1st (F)
Bucknell Team Challenge    Apr 22, 2017
3000 8:43.04 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:16.11 58th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 8:45.55 14th (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
5000 15:18.53 8th (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
3000 8:49.13 13th (F)
DMR 10:58.71 6th (F)
YSU National Invite    Feb 3- 4, 2017
3000 8:50.91 18th (F)
Gulden Invitational    Jan 21, 2017
3000 9:14.86 12th (F)
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
8k 27:45.5 14th
Duquesne Duals    Sep 3, 2016
8k 27:45.5 26th
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 8:45.65 13th (F)
Gulden Invitational    Jan 23, 2016
3000 8:54.07 9th (F)
YSU Icebreaker Invite    Dec 4, 2015
5000 15:42.40 9th (F)
Duquesne Duals    Sep 5, 2015
5M 27:25.1 22nd
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2019
Saint Francis University Red Flash Open Apr 28, 2018
Bucknell Team Challenge Apr 21, 2018
2018 CMU Quad Meet Mar 31, 2018
Saint Francis Red Flash Open Apr 29, 2017
Bucknell Team Challenge Apr 22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
3000 Meters (Indoor)
Top↑
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Youngstown State College Invitational Jan 17, 2020
Chipotle Marshall Invitational Feb 10-11, 2017
YSU National Invite Feb 3- 4, 2017
Gulden Invitational Jan 21, 2017
Chipotle Marshall Invitational Feb 12-13, 2016
Gulden Invitational Jan 23, 2016
5000 Meters (Outdoor)
Top↑
DNF
2019 CMU 5 Team Invite Mar 23, 2019
A-10 Championships May 5- 6, 2018
2018 Colonial Relays Apr 5- 7, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
5000 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2020
YSU Icebreaker Invite Dec 4, 2015
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Geneva College Invite Apr 17, 2019
Bison Outdoor Classic Apr 13-14, 2019
4 x 800 Relay (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
Saint Francis Red Flash Open Apr 29, 2017
Distance Medley Relay (Indoor)
Top↑
Chipotle Marshall Invitational Feb 10-11, 2017
7.993k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
UB Stampede XC Invite Sep 14, 2018
A10 Championships Oct 28, 2017
Duquesne Duals Duquesne vs. Youngstown St. Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 3, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
Duquesne Duals Sep 3, 2016
8.4k
Top↑
Penn State National Open Oct 13, 2017
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Carnegie Mellon University Invitational Oct 6, 2018
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
National Catholic Invitational Sep 15, 2017
Duquesne Duals Duquesne University vs. Youngstown State Sep 2, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
Carnegie Mellon Cross Country Invitational Oct 10, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Duquesne Duals Sep 5, 2015

2020 Indoors

3000 Meters
Kent St - Doug Raymond National Qualifier February 14-15, 2020
YSU Mid-Major Invite January 31-February 1, 2020
Youngstown State College Invitational January 17, 2020
5000 Meters
Kent State Tune-Up February 22, 2020

2019 XC

2019 Outdoors

3000 Meters
Saint Francis University Red Flash Open April 27, 2019
5000 Meters
DNF
2019 CMU 5 Team Invite March 23, 2019
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Geneva College Invite April 17, 2019
Bison Outdoor Classic April 13-14, 2019

2018 XC

2018 Outdoors

3000 Meters
Saint Francis University Red Flash Open April 28, 2018
Bucknell Team Challenge April 21, 2018
2018 CMU Quad Meet March 31, 2018
5000 Meters
A-10 Championships May 5- 6, 2018
2018 Colonial Relays April 5- 7, 2018
4 x 800 Relay
Saint Francis University Red Flash Open April 28, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Chipotle Marshall Invitational February 10-11, 2017
YSU National Invite February 3- 4, 2017
Gulden Invitational January 21, 2017
Distance Medley Relay
Chipotle Marshall Invitational February 10-11, 2017

2016 XC

2016 Indoors

3000 Meters
Chipotle Marshall Invitational February 12-13, 2016
Gulden Invitational January 23, 2016

2015 Indoors

5000 Meters
YSU Icebreaker Invite December 4, 2015

2015 XC

3000 Meters (Indoors)
2020  
2017  
(Feb 10-11, 2017)
2016  
(Feb 12-13, 2016)
5000 Meters (Indoors)
2020  
(Feb 22, 2020)
2015  
(Dec 4, 2015)
7.993k (XC)
2017  
8k (XC)
2019  
2018  
Sep 14, 2018
2017  
Oct 28, 2017
2016  
8.4k (XC)
2017  
Oct 13, 2017
10k (XC)
2019  
2017  
5 Mile (XC)
2018  
2017  
2015  
3000 Meters (Outdoors)
2019  
2018  
(Apr 21, 2018)
2017  
(Apr 22, 2017)
5000 Meters (Outdoors)
2018  
(Apr 5- 7, 2018)
2017  
3000 Steeplechase (Outdoors)
2019