College Bests

1500 3:59.32 3.1 MILE (XC) 15:20.5
3000 8:19.05 10K (XC) 29:15.4
5000 14:24.42 8K (XC) 23:34.1
10,000 29:20.17   
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
10,000 30:44.01 24th (P)
ACC Outdoor Track & Field Championships    05/12 - May 14, 2017
10,000 29:38.67 7th (F)
Lenny Lyles-Clark Wood Invitational    04/28 - Apr 29, 2017
5000 14:43.37 1st (F)
2017 Louisville Invitational    04/14 - Apr 15, 2017
5000 15:03.79 1st (F)
Raleigh Relays    03/24 - Mar 25, 2017
10,000 29:20.17 15th (F)
Georgia Tech Yellow Jacket Invitational    Mar 17, 2017
5000 14:32.10 1st (F)
ACC Championships    02/23 - Feb 25, 2017
3000 8:21.59 19th (F)
5000 14:33.07 13th (F)
Music City Challenge    02/10 - Feb 11, 2017
3000 8:19.05 3rd (F)
2017 Meyo Invitational    02/03 - Feb 04, 2017
5000 14:36.44 14th (F)
ACC Championships    Oct 28, 2016
8K 23:34.1 14th
ISU adidas Pre Nationals    Oct 15, 2016
8K 24:07.7 5th
Louisville Classic    Oct 01, 2016
8K 23:41.9 3rd
Commodore XC Classic    Sep 17, 2016
8K 24:15.2 3rd
University of Dayton Flyer 5k    Sep 03, 2016
3.1M 15:20.5 2nd
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
10,000 30:38.34 28th (P)
ACC Championships    05/13 - May 15, 2016
10,000 30:48.52 15th (F)
Rankin/Poehlein Invitational    05/06 - May 07, 2016
1500 3:59.32 3rd (F)
Memphis Tiger Invitational    04/29 - Apr 30, 2016
5000 14:24.42 3rd (F)
Lenny Lyles-Clark Wood Invitational    04/21 - Apr 23, 2016
3000 8:20.08 3rd (F)
2016 Louisville Invitational    04/15 - Apr 16, 2016
5000 14:30.50 2nd (F)
2016 WKU Hilltopper Relays    04/08 - Apr 09, 2016
3000 8:28.65 4th (F)
Raleigh Relays    03/25 - Mar 26, 2016
10,000 29:22.91 7th (F)
USF Bulls Invitational    03/17 - Mar 18, 2016
5000 14:44.48 1st (F)
ACC Championships    02/25 - Feb 27, 2016
5000 14:30.32 20th (F)
Samford Invitational    Feb 12, 2016
3000 8:26.26 6th (F)
Notre Dame Invitational 2016    Jan 23, 2016
3000 8:28.76 18th (F)
2016 Kentucky Invitational    01/15 - Jan 16, 2016
3000 8:31.52 6th (F)
Vanderbilt Opener    Dec 05, 2015
5000 14:31.70 4th (F)
ACC Cross Country Championships    Oct 30, 2015
8K 24:07.0 17th
DI Pre-Nationals    Oct 17, 2015
8K 24:12.1 77th
Greater Louisville Classic    Oct 03, 2015
8K 24:23.4 16th
Commodore Classic    Sep 19, 2015
8K 24:50.5 5th
1500 Meters (Outdoor)
3:59.32 Rankin/Poehlein Invitational 05/06 - May 07, 2016
3000 Meters (Outdoor)
8:20.08 Lenny Lyles-Clark Wood Invitational 04/21 - Apr 23, 2016
8:28.65 2016 WKU Hilltopper Relays 04/08 - Apr 09, 2016
3000 Meters (Indoor)
8:21.59 ACC Championships 02/23 - Feb 25, 2017
8:19.05 Music City Challenge 02/10 - Feb 11, 2017
8:26.26 Samford Invitational Feb 12, 2016
8:28.76 Notre Dame Invitational 2016 Jan 23, 2016
8:31.52 2016 Kentucky Invitational 01/15 - Jan 16, 2016
5000 Meters (Outdoor)
14:43.37 Lenny Lyles-Clark Wood Invitational 04/28 - Apr 29, 2017
15:03.79 2017 Louisville Invitational 04/14 - Apr 15, 2017
14:32.10 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
14:24.42 Memphis Tiger Invitational 04/29 - Apr 30, 2016
14:30.50 2016 Louisville Invitational 04/15 - Apr 16, 2016
14:44.48 USF Bulls Invitational 03/17 - Mar 18, 2016
5000 Meters (Indoor)
14:33.07 ACC Championships 02/23 - Feb 25, 2017
14:36.44 2017 Meyo Invitational 02/03 - Feb 04, 2017
14:30.32 ACC Championships 02/25 - Feb 27, 2016
14:31.70 Vanderbilt Opener Dec 05, 2015
3.1 Mile (XC)
15:20.5 University of Dayton Flyer 5k Sep 03, 2016
10,000 Meters (Outdoor)
30:44.01 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
29:38.67 ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
29:20.17 Raleigh Relays 03/24 - Mar 25, 2017
30:38.34 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
30:48.52 ACC Championships 05/13 - May 15, 2016
29:22.91 Raleigh Relays 03/25 - Mar 26, 2016
10k (XC)
29:15.4 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
30:51.9 NCAA Division I Cross Country Championships Nov 21, 2015
29:48.5 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
8k (XC)
23:34.1 ACC Championships Oct 28, 2016
24:07.7 ISU adidas Pre Nationals Oct 15, 2016
23:41.9 Louisville Classic Oct 01, 2016
24:15.2 Commodore XC Classic Sep 17, 2016
24:07.0 ACC Cross Country Championships Oct 30, 2015
24:12.1 DI Pre-Nationals Oct 17, 2015
24:23.4 Greater Louisville Classic Oct 03, 2015
24:50.5 Commodore Classic Sep 19, 2015

2017 Outdoors


2017 Indoors

3000 Meters
8:21.59 ACC Championships 02/23 - Feb 25, 2017
8:19.05 Music City Challenge 02/10 - Feb 11, 2017
5000 Meters
14:33.07 ACC Championships 02/23 - Feb 25, 2017
14:36.44 2017 Meyo Invitational 02/03 - Feb 04, 2017

2016 XC


2016 Outdoors

1500 Meters
3:59.32 Rankin/Poehlein Invitational 05/06 - May 07, 2016
3000 Meters
8:20.08 Lenny Lyles-Clark Wood Invitational 04/21 - Apr 23, 2016
8:28.65 2016 WKU Hilltopper Relays 04/08 - Apr 09, 2016
5000 Meters
14:24.42 Memphis Tiger Invitational 04/29 - Apr 30, 2016
14:30.50 2016 Louisville Invitational 04/15 - Apr 16, 2016
14:44.48 USF Bulls Invitational 03/17 - Mar 18, 2016
10,000 Meters
30:38.34 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
30:48.52 ACC Championships 05/13 - May 15, 2016
29:22.91 Raleigh Relays 03/25 - Mar 26, 2016

2016 Indoors

3000 Meters
8:26.26 Samford Invitational Feb 12, 2016
8:28.76 Notre Dame Invitational 2016 Jan 23, 2016
8:31.52 2016 Kentucky Invitational 01/15 - Jan 16, 2016
5000 Meters
14:30.32 ACC Championships 02/25 - Feb 27, 2016
14:31.70 Vanderbilt Opener Dec 05, 2015

2015 XC