College Bests

800 2:04.52 5K (XC) 15:51.6
1500 3:56.70 10K (XC) 31:08.3
MILE 4:22.36 6K (XC) 19:21.1
3000 8:40.48 8K (XC) 24:15.0
5000 14:32.83 5 MILE (XC) 25:42.6
10,000 31:27.35 7.993K (XC) 25:28.3
JDL College Kick-off Classic    Dec 2, 2017
3000 8:44.13 3rd (F)
A10 Championships    Oct 28, 2017
8K 25:34.3 10th
Queen City Invitational    Oct 13, 2017
8K 24:15.0 3rd
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 25:28.3 1st
adidas XC Challenge Davidson Vs. VCU    Sep 15, 2017
6K 19:21.1 3rd
Charlotte Preview    Sep 1, 2017
5K 16:05.1 9th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
10,000 31:27.35 5th (F)
4x800 7:46.07 10th (F)
Duke Invitational    Apr 21-22, 2017
1500 3:56.70 19th (F)
George Mason Spring Invitational    Apr 8, 2017
5000 14:32.83 1st (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
1500 4:01.72 11th (F)
Charlotte 49er Classic    Mar 16-18, 2017
5000 14:39.30 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
5000 15:10.30 9th (F)
4x800 8:04.40 8th (F)
JDL College Team Challenge    Feb 9, 2017
800 2:04.52 24th (F)
Camel City Invitational    Feb 3-4, 2017
3000 8:40.48 12th (F)
UNCG Dual Meet Madness    Jan 29, 2017
Mile 4:22.36 1st (F)
4x400 3:34.57 5th (F)
Wake Forest Invitational    Jan 21, 2017
3000 9:03.74 10th (F)
Louisville Classic    Oct 1, 2016
8K 24:59.6 29th
Commodore XC Classic    Sep 17, 2016
8K 25:47.2 45th
2016 Spider Alumni Open    Sep 3, 2016
5K 15:51.6 23rd
Atlantic 10 Championships    May 7-8, 2016
10,000 31:33.36 12th (F)
Duke Invitational    Apr 22-23, 2016
5000 15:12.97 18th (F)
Charlotte Invitational    Apr 15-16, 2016
1500 4:08.08 31st (F)
Charlotte 49er Classic    Mar 17-19, 2016
5000 14:47.90 12th (F)
Atlantic 10 Championship    Feb 20-21, 2016
4x800 7:52.28 6th (F)
High Point Panthers Team Challenge    Feb 11, 2016
3000 8:48.29 6th (F)
UNCG Spartans Team Challenge    Jan 24, 2016
3000 8:55.92 2nd (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
5000 15:40.61 10th (F)
Wake Forest CC Invitational    Oct 16, 2015
8K 26:12.6 54th
Greater Louisville Classic    Oct 3, 2015
8K 25:19.6 77th
Commodore Classic    Sep 19, 2015
8K 26:46.2 96th
800 Meters (Indoor)
2:04.52 JDL College Team Challenge Feb 9, 2017
1500 Meters (Outdoor)
3:56.70 Duke Invitational Apr 21-22, 2017
4:01.72 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
4:08.08 Charlotte Invitational Apr 15-16, 2016
Mile (Indoor)
4:22.36 UNCG Dual Meet Madness Jan 29, 2017
3000 Meters (Indoor)
8:44.13 JDL College Kick-off Classic Dec 2, 2017
8:40.48 Camel City Invitational Feb 3-4, 2017
9:03.74 Wake Forest Invitational Jan 21, 2017
8:48.29 High Point Panthers Team Challenge Feb 11, 2016
8:55.92 UNCG Spartans Team Challenge Jan 24, 2016
5000 Meters (Outdoor)
14:32.83 George Mason Spring Invitational Apr 8, 2017
14:39.30 Charlotte 49er Classic Mar 16-18, 2017
15:12.97 Duke Invitational Apr 22-23, 2016
14:47.90 Charlotte 49er Classic Mar 17-19, 2016
5000 Meters (Indoor)
15:10.30 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
15:40.61 ETSU Track & Field Invitational Jan 15-16, 2016
5k (XC)
16:05.1 Charlotte Preview Sep 1, 2017
15:51.6 2016 Spider Alumni Open Sep 3, 2016
25:25.8 Atlantic 10 Cross Country Championships Oct 31, 2015
16:06.7 2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
10,000 Meters (Outdoor)
31:27.35 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
31:33.36 Atlantic 10 Championships May 7-8, 2016
10k (XC)
31:08.3 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
33:18.2 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k (XC)
19:21.1 adidas XC Challenge Davidson Vs. Charleston Southern Sep 15, 2017
19:21.1 adidas XC Challenge Davidson Vs. Elon Sep 15, 2017
19:21.1 adidas XC Challenge Davidson Vs. Gardner-Webb Sep 15, 2017
19:21.1 adidas XC Challenge Davidson Vs. N. Carolina A&T Sep 15, 2017
19:21.1 adidas XC Challenge Davidson Vs. N.C. Central Sep 15, 2017
19:21.1 adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
19:21.1 adidas XC Challenge Davidson Vs. UNC-Greensboro Sep 15, 2017
19:21.1 adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
19:21.1 adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
19:21.1 adidas XC Challenge Michigan Vs. Davidson Sep 15, 2017
19:21.1 adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
19:21.1 adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
8k (XC)
25:34.3 A10 Championships Oct 28, 2017
24:15.0 Queen City Invitational Oct 13, 2017
25:14.2 High Point University Vert XC Invitational Oct 14, 2016
24:59.6 Louisville Classic Oct 1, 2016
25:47.2 Commodore XC Classic Sep 17, 2016
26:12.6 Wake Forest CC Invitational Oct 16, 2015
25:19.6 Greater Louisville Classic Oct 3, 2015
26:46.2 Commodore Classic Sep 19, 2015
5 Mile (XC)
25:42.6 Atlantic 10 Cross Country Championships Oct 29, 2016
7.993k (XC)
25:28.3 George Mason Cross Country Invitational Sep 30, 2017

2018 Indoors

3000 Meters
8:44.13 JDL College Kick-off Classic Dec 2, 2017

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:04.52 JDL College Team Challenge Feb 9, 2017
Mile
4:22.36 UNCG Dual Meet Madness Jan 29, 2017
3000 Meters
8:40.48 Camel City Invitational Feb 3-4, 2017
9:03.74 Wake Forest Invitational Jan 21, 2017
5000 Meters
15:10.30 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
4 x 400 Relay
3:34.57 UNCG Dual Meet Madness Jan 29, 2017
4 x 800 Relay
8:04.40 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017

2016 XC


2016 Outdoors

1500 Meters
4:08.08 Charlotte Invitational Apr 15-16, 2016
5000 Meters
15:12.97 Duke Invitational Apr 22-23, 2016
14:47.90 Charlotte 49er Classic Mar 17-19, 2016
10,000 Meters
31:33.36 Atlantic 10 Championships May 7-8, 2016

2016 Indoors

3000 Meters
8:48.29 High Point Panthers Team Challenge Feb 11, 2016
8:55.92 UNCG Spartans Team Challenge Jan 24, 2016
5000 Meters
15:40.61 ETSU Track & Field Invitational Jan 15-16, 2016
4 x 800 Relay
7:52.28 Atlantic 10 Championship Feb 20-21, 2016

2015 XC