College Bests

200 28.51 (-1.0) 1500 4:45.64
400 1:03.26 5K (XC) 19:09.9
600 1:39.91 6K (XC) 22:01.4
800 2:14.84   
OWU Invitational    Sep 9, 2017
6K 22:53.8 11th
MIAA Field Day    May 4-5, 2017
800 2:17.21 1st (F)
800 2:24.02 6th (P)
4x400 4:00.72 1st (F)
Calvin College Tune-up 2017    Apr 28-29, 2017
800 2:17.02 1st (F)
4x400 4:12.79 1st (F)
GVSU Al Owens Open    Apr 21-22, 2017
800 2:16.04 6th (F)
4x400 4:14.40 10th (F)
Wheaton Invitational    Apr 8, 2017
800 2:20.26 3rd (F)
1500 4:45.64 2nd (F)
Calvin at Hope Friendly    Mar 31, 2017
800 2:21.92 1st (F)
1500 4:53.79 2nd (F)
4x400 4:28.17 1st (F)
Emory Classic    Mar 24-25, 2017
800 2:17.16 4th (F)
4x400 4:07.28 11th (F)
Emory Invitational    Mar 17-18, 2017
800 2:18.56 3rd (F)
4x400 4:09.74 14th (F)
MIAA (DIII) Indoor Track & Field Championships    Feb 25, 2017
800 2:18.65 1st (F)
4x400 4:08.09 2nd (F)
DMR 12:21.51 1st (F)
GVSU Tune Up    Feb 17, 2017
800 2:16.59 5th (F)
4x400 4:11.49 1st (F)
2017 Windy City Rumble    Feb 3-4, 2017
800 2:20.29 4th (F)
4x400 4:15.31 3rd (F)
Louisville Classic    Oct 1, 2016
6K 22:51.3 32nd
GVSU Second to Last Chance    May 13, 2016
800 2:16.29 7th (F)
Michigan Intercollegiate AA Outdoor T&F Championships    May 5-6, 2016
800 2:14.84 1st (F)
800 2:19.63 1st (P)
4x400 3:58.07 1st (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
800 2:15.55 4th (F)
Al Owens Open    Apr 22-23, 2016
800 2:15.60 9th (F)
Jim Cole Invitational    Apr 16, 2016
800 2:15.58 1st (F)
4x400 4:03.42 1st (F)
Calvin Vs Hope Friendly    Apr 1, 2016
200 28.51 (-1.0) 4th (F)
1500 4:48.86 3rd (F)
4x400 4:08.89 1st (F)
Emory Classic    Mar 25-26, 2016
800 2:17.13 3rd (F)
4x400 4:06.32 3rd (F)
Emory Invitational    Mar 18-19, 2016
800 2:15.36 2nd (F)
4x400 4:06.23 8th (F)
MIAA Indoor Championships    Feb 27, 2016
800 2:19.64 1st (F)
4x400 4:12.72 3rd (F)
DMR 12:17.85 1st (F)
GVSU Tune Up    Feb 19, 2016
800 2:17.56 9th (F)
Hillsdale Wide-Track Classic    Feb 5-6, 2016
DMR 12:20.01 1st (F)
Aquinas College Quad #2    Jan 22, 2016
600 1:39.91 2nd (F)
4x400 4:15.93 3rd (F)
Greater Louisville Classic    Oct 3, 2015
5K 19:37.0 60th
Calvin Invite 2015    Sep 12, 2015
5K 19:09.9 43rd
Michigan Intercollegiate Athletic Association Championships    Apr 30 - May 1, 2015
800 2:19.13 5th (F)
800 2:21.97 6th (P)
Ernie Mousseau Track & Field Classic    Apr 24-25, 2015
800 2:21.43 3rd (F)
4x400 4:06.80 4th (F)
MIAA Jamboree    Apr 11, 2015
800 2:22.28 2nd (F)
Hope at Calvin    Mar 30, 2015
400 1:03.80 7th (F)
Emory Invitational    Mar 20-21, 2015
400 1:03.26 26th (F)
4x400 4:16.71 15th (F)
BSC 'Southern Invitational    Mar 13-14, 2015
800 2:22.31 6th (F)
Trine Indoor Championships    Feb 28, 2015
800 2:22.50 5th (F)
DMR 13:33.70 2nd (F)
GVSU Tune Up    Feb 20, 2015
800 2:23.00 12th (F)
4x400 4:25.22 5th (F)
AAE Invitational    Oct 18, 2014
6K 23:21.7 148th
Greater Louisville Classic    Oct 4, 2014
5K 19:49.8 109th
MIAA Jamboree    Sep 27, 2014
6K 24:23.0 17th
2014 Spartan Invitational    Sep 12, 2014
6K 24:30.0 121st
Hope College Vanderbilt Invitational    Aug 30, 2014
5K 19:46.0 7th
200 Meters (Outdoor)
28.51 (-1.0) Calvin Vs Hope Friendly Apr 1, 2016
400 Meters (Outdoor)
1:03.80 Hope at Calvin Mar 30, 2015
1:03.26 Emory Invitational Mar 20-21, 2015
600 Meters (Indoor)
1:39.91 Aquinas College Quad #2 Jan 22, 2016
800 Meters (Outdoor)
2:17.21 MIAA Field Day May 4-5, 2017
2:24.02 MIAA Field Day May 4-5, 2017
2:17.02 Calvin College Tune-up 2017 Apr 28-29, 2017
2:16.04 GVSU Al Owens Open Apr 21-22, 2017
2:20.26 Wheaton Invitational Apr 8, 2017
2:21.92 Calvin at Hope Friendly Mar 31, 2017
2:17.16 Emory Classic Mar 24-25, 2017
2:18.56 Emory Invitational Mar 17-18, 2017
2:16.29 GVSU Second to Last Chance May 13, 2016
2:14.84 Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
2:19.63 Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
2:15.55 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
2:15.60 Al Owens Open Apr 22-23, 2016
2:15.58 Jim Cole Invitational Apr 16, 2016
2:17.13 Emory Classic Mar 25-26, 2016
2:15.36 Emory Invitational Mar 18-19, 2016
2:19.13 Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
2:21.97 Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
2:21.43 Ernie Mousseau Track & Field Classic Apr 24-25, 2015
2:22.28 MIAA Jamboree Apr 11, 2015
2:22.31 BSC 'Southern Invitational Mar 13-14, 2015
800 Meters (Indoor)
2:18.65 MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
2:16.59 GVSU Tune Up Feb 17, 2017
2:20.29 2017 Windy City Rumble Feb 3-4, 2017
2:19.64 MIAA Indoor Championships Feb 27, 2016
2:17.56 GVSU Tune Up Feb 19, 2016
2:22.50 Trine Indoor Championships Feb 28, 2015
2:23.00 GVSU Tune Up Feb 20, 2015
1500 Meters (Outdoor)
4:45.64 Wheaton Invitational Apr 8, 2017
4:53.79 Calvin at Hope Friendly Mar 31, 2017
4:48.86 Calvin Vs Hope Friendly Apr 1, 2016
5k (XC)
19:23.9 Ferris State 'Ray Helsing' Bulldog Invite Sep 10, 2016
19:12.4 Hope College Vanderbilt Invitational 2016 Sep 3, 2016
19:37.0 Greater Louisville Classic Oct 3, 2015
19:09.9 Calvin Invite 2015 Sep 12, 2015
19:46.0 Hope College Vanderbilt Invitational 2015 Sep 5, 2015
19:49.8 Greater Louisville Classic Oct 4, 2014
19:46.0 Hope College Vanderbilt Invitational Aug 30, 2014
6k (XC)
22:46.8 NCAA Division III Cross Country Championships Nov 18, 2017
22:52.2 NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
22:01.4 Michigan Intercollegiate Athletic Association Championship Oct 28, 2017
22:55.1 Michigan Intercollegiate Athletic Association XC Jamboree Sep 23, 2017
22:53.8 OWU Invitational Sep 9, 2017
24:15.3 Michigan Intercollegiate Athletic Association Championship Oct 29, 2016
23:55.9 UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
22:51.3 Louisville Classic Oct 1, 2016
22:50.8 Michigan Intercollegiate Athletic Association XC Jamboree Sep 24, 2016
24:54.6 Michigan Intercollegiate Athletic Association Championship Oct 31, 2015
23:26.9 Michigan Intercollegiate Athletic Association XC Jamboree Sep 26, 2015
24:44.2 NCAA Division III Cross Country Championships Nov 22, 2014
23:10.5 NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2014
23:19.5 Michigan Intercollegiate Athletic Association Cross Country Championships Nov 1, 2014
23:21.7 AAE Invitational Oct 18, 2014
24:23.0 MIAA Jamboree Sep 27, 2014
24:30.0 2014 Spartan Invitational Sep 12, 2014

2017 XC


2017 Outdoors

800 Meters
2:17.21 MIAA Field Day May 4-5, 2017
2:24.02 MIAA Field Day May 4-5, 2017
2:17.02 Calvin College Tune-up 2017 Apr 28-29, 2017
2:16.04 GVSU Al Owens Open Apr 21-22, 2017
2:20.26 Wheaton Invitational Apr 8, 2017
2:21.92 Calvin at Hope Friendly Mar 31, 2017
2:17.16 Emory Classic Mar 24-25, 2017
2:18.56 Emory Invitational Mar 17-18, 2017
1500 Meters
4:45.64 Wheaton Invitational Apr 8, 2017
4:53.79 Calvin at Hope Friendly Mar 31, 2017
4 x 400 Relay
4:00.72 MIAA Field Day May 4-5, 2017
4:12.79 Calvin College Tune-up 2017 Apr 28-29, 2017
4:14.40 GVSU Al Owens Open Apr 21-22, 2017
4:28.17 Calvin at Hope Friendly Mar 31, 2017
4:07.28 Emory Classic Mar 24-25, 2017
4:09.74 Emory Invitational Mar 17-18, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

600 Meters
1:39.91 Aquinas College Quad #2 Jan 22, 2016
800 Meters
2:19.64 MIAA Indoor Championships Feb 27, 2016
2:17.56 GVSU Tune Up Feb 19, 2016
4 x 400 Relay
4:12.72 MIAA Indoor Championships Feb 27, 2016
4:15.93 Aquinas College Quad #2 Jan 22, 2016
Distance Medley Relay
12:17.85 MIAA Indoor Championships Feb 27, 2016
12:20.01 Hillsdale Wide-Track Classic Feb 5-6, 2016

2015 XC


2015 Outdoors


2015 Indoors

800 Meters
2:22.50 Trine Indoor Championships Feb 28, 2015
2:23.00 GVSU Tune Up Feb 20, 2015
4 x 400 Relay
4:25.22 GVSU Tune Up Feb 20, 2015
Distance Medley Relay
13:33.70 Trine Indoor Championships Feb 28, 2015

2014 XC