College Bests

60 8.44 400 57.51
100 13.10 (0.4) TJ 10.27m (0.3) 33' 8.25"
200 26.22 (0.6)   
MIAA Field Day    May 4-5, 2017
200 27.07 (1.6) 8th (F)
200 26.38 (1.9) 5th (P)
400 58.04 1st (F)
400 59.46 2nd (P)
4x100 50.88 4th (F)
4x400 4:00.72 1st (F)
GVSU Al Owens Open    Apr 21-22, 2017
400 58.55 6th (F)
4x100 52.71 12th (F)
4x400 4:14.40 10th (F)
Wheaton Invitational    Apr 8, 2017
200 27.61 (-1.2) 15th (F)
400 57.51 1st (F)
4x100 51.13 6th (F)
TJ 9.52m (-0.8)   31' 3" 9th (F)
Calvin at Hope Friendly    Mar 31, 2017
200 26.51w (3.2) 1st (F)
400 1:01.01 1st (F)
4x100 52.06 1st (F)
4x400 4:28.17 1st (F)
TJ 9.16mw (2.6)   30' 0.75" 3rd (F)
Emory Classic    Mar 24-25, 2017
400 58.40 12th (F)
4x100 50.94 14th (F)
4x400 4:07.28 11th (F)
TJ 9.57m   31' 4.75" 20th (F)
Emory Invitational    Mar 17-18, 2017
200 27.18 (0.8) 27th (F)
400 59.15 11th (F)
4x400 4:09.74 14th (F)
MIAA (DIII) Indoor Track & Field Championships    Feb 25, 2017
200 28.13 17th (F)
400 59.56 2nd (F)
4x400 4:08.09 2nd (F)
GVSU Tune Up    Feb 17, 2017
200 27.02 9th (F)
400 58.91 7th (F)
4x400 4:11.49 1st (F)
TJ 9.32m   30' 7" 7th (F)
2017 Windy City Rumble    Feb 3-4, 2017
400 1:01.17 3rd (F)
4x400 4:15.31 3rd (F)
TJ 9.54m   31' 3.75" 8th (F)
AQ Quad Meet #2    Jan 20, 2017
400 1:01.51 2nd (F)
4x400 4:15.46 3rd (F)
Michigan Intercollegiate AA Outdoor T&F Championships    May 5-6, 2016
200 26.44 (1.0) 2nd (F)
200 26.37 (1.0) 2nd (P)
400 57.55 1st (F)
400 1:00.20 1st (P)
4x100 50.37 4th (F)
4x400 3:58.07 1st (F)
Calvin College Tune-up    Apr 29-30, 2016
200 26.38 2nd (F)
400 59.23 3rd (F)
4x100 51.07 4th (F)
Al Owens Open    Apr 22-23, 2016
200 26.24w (2.2) 26th (F)
400 59.65 10th (F)
4x100 51.70 14th (F)
Jim Cole Invitational    Apr 16, 2016
200 26.79 2nd (F)
4x100 52.69 1st (F)
4x400 4:03.42 1st (F)
TJ 10.10m (-1.4)   33' 1.75" 3rd (F)
Calvin Vs Hope Friendly    Apr 1, 2016
200 27.26 (-1.0) 1st (F)
400 1:00.04 1st (F)
4x400 4:08.89 1st (F)
TJ 9.92m (-1.0)   32' 6.5" 6th (F)
Emory Classic    Mar 25-26, 2016
200 26.89 (0.5) 8th (F)
400 58.50 3rd (F)
4x100 50.86 4th (F)
4x400 4:06.32 3rd (F)
TJ 9.79m   32' 1.5" 9th (F)
Emory Invitational    Mar 18-19, 2016
200 26.70 (-2.1) 24th (F)
400 59.73 14th (F)
4x100 51.58 20th (F)
4x400 4:06.23 8th (F)
TJ 9.29m (-0.1)   30' 5.75" 37th (F)
MIAA Indoor Championships    Feb 27, 2016
200 26.89 2nd (F)
400 1:00.69 1st (F)
4x400 4:12.72 3rd (F)
GVSU Tune Up    Feb 19, 2016
60 8.50 15th (P)
200 26.94 10th (F)
400 1:01.61 10th (F)
TJ 9.39m   30' 9.75" 7th (F)
Hillsdale Wide-Track Classic    Feb 5-6, 2016
DMR 12:20.01 1st (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
60 8.48 35th (P)
200 27.38 34th (F)
400 1:00.65 14th (F)
TJ 9.21m   30' 2.75" 16th (F)
Aquinas College Quad #2    Jan 22, 2016
200 27.54 12th (F)
400 1:01.61 2nd (F)
4x400 4:15.93 3rd (F)
TJ 9.80m   32' 2" 8th (F)
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
200 26.22 (0.6) 11th (F)
400 59.30 7th (F)
Michigan Intercollegiate Athletic Association Championships    Apr 30 - May 1, 2015
200 26.05w (2.3) 5th (F)
200 26.25 (-0.1) 5th (P)
400 58.41 2nd (F)
400 58.81 2nd (P)
4x100 49.79 2nd (F)
4x400 3:57.24 1st (F)
TJ 10.27m (0.3)   33' 8.5" 7th (F)
Ernie Mousseau Track & Field Classic    Apr 24-25, 2015
400 59.24 2nd (F)
4x100 50.08 3rd (F)
4x400 4:06.80 4th (F)
Al Owens Open    Apr 17-18, 2015
100 13.10 (0.4) 25th (P)
200 26.35 (-1.8) 18th (F)
MIAA Jamboree    Apr 11, 2015
200 27.16 5th (F)
400 1:01.03 2nd (F)
TJ FOUL  
Alma College Charlie Gray Invitational    Apr 3, 2015
200 27.33 (-1.6) 3rd (F)
400 1:00.54 3rd (F)
4x400 4:14.22 2nd (F)
TJ 9.68m   31' 9.25" 4th (F)
Hope at Calvin    Mar 30, 2015
200 27.14 1st (F)
400 1:00.89 1st (F)
4x100 51.13 1st (F)
4x400 4:12.36 2nd (F)
Emory Invitational    Mar 20-21, 2015
4x100 DQ  
4x400 3:58.43 4th (F)
TJ 9.50m (-1.1)   31' 2" 25th (F)
BSC 'Southern Invitational    Mar 13-14, 2015
100 13.26 (0.1) 14th (F)
4x400 4:01.30 1st (F)
TJ 9.16m (0.9)   30' 0.75" 17th (F)
Trine Indoor Championships    Feb 28, 2015
60 8.46 5th (F)
60 8.52 6th (P)
200 27.34 5th (F)
4x400 4:05.94 1st (F)
TJ 9.31m   30' 6.5" 11th (F)
GVSU Tune Up    Feb 20, 2015
60 8.49 18th (P)
200 27.07 9th (F)
4x400 4:05.92 3rd (F)
TJ 8.85m   29' 0.5" 5th (F)
2015 Calvin College Relays    Feb 14, 2015
60 8.44 8th (F)
200 27.40 6th (F)
4x400 4:21.00 3rd (F)
TJ 8.25m   27' 1" 12th (F)
AQ Quad Meet #2    Jan 23, 2015
60 8.53 9th (P)
200 27.52 7th (F)
4x400 4:14.99 2nd (F)
TJ FOUL  
60 Meters (Indoor)
8.50 GVSU Tune Up Feb 19, 2016
8.48 GVSU Mike Lints Alumni Open Jan 30, 2016
8.46 Trine Indoor Championships Feb 28, 2015
8.52 Trine Indoor Championships Feb 28, 2015
8.49 GVSU Tune Up Feb 20, 2015
8.44 2015 Calvin College Relays Feb 14, 2015
8.53 AQ Quad Meet #2 Jan 23, 2015
100 Meters (Outdoor)
13.10 (0.4) Al Owens Open Apr 17-18, 2015
13.26 (0.1) BSC 'Southern Invitational Mar 13-14, 2015
200 Meters (Outdoor)
27.07 (1.6) MIAA Field Day May 4-5, 2017
26.38 (1.9) MIAA Field Day May 4-5, 2017
27.61 (-1.2) Wheaton Invitational Apr 8, 2017
26.51w (3.2) Calvin at Hope Friendly Mar 31, 2017
27.18 (0.8) Emory Invitational Mar 17-18, 2017
26.44 (1.0) Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
26.37 (1.0) Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
26.38 Calvin College Tune-up Apr 29-30, 2016
26.24w (2.2) Al Owens Open Apr 22-23, 2016
26.79 Jim Cole Invitational Apr 16, 2016
27.26 (-1.0) Calvin Vs Hope Friendly Apr 1, 2016
26.89 (0.5) Emory Classic Mar 25-26, 2016
26.70 (-2.1) Emory Invitational Mar 18-19, 2016
26.22 (0.6) NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
26.05w (2.3) Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
26.25 (-0.1) Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
26.35 (-1.8) Al Owens Open Apr 17-18, 2015
27.16 MIAA Jamboree Apr 11, 2015
27.33 (-1.6) Alma College Charlie Gray Invitational Apr 3, 2015
27.14 Hope at Calvin Mar 30, 2015
200 Meters (Indoor)
28.13 MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
27.02 GVSU Tune Up Feb 17, 2017
26.89 MIAA Indoor Championships Feb 27, 2016
26.94 GVSU Tune Up Feb 19, 2016
27.38 GVSU Mike Lints Alumni Open Jan 30, 2016
27.54 Aquinas College Quad #2 Jan 22, 2016
27.34 Trine Indoor Championships Feb 28, 2015
27.07 GVSU Tune Up Feb 20, 2015
27.40 2015 Calvin College Relays Feb 14, 2015
27.52 AQ Quad Meet #2 Jan 23, 2015
400 Meters (Outdoor)
58.04 MIAA Field Day May 4-5, 2017
59.46 MIAA Field Day May 4-5, 2017
58.55 GVSU Al Owens Open Apr 21-22, 2017
57.51 Wheaton Invitational Apr 8, 2017
1:01.01 Calvin at Hope Friendly Mar 31, 2017
58.40 Emory Classic Mar 24-25, 2017
59.15 Emory Invitational Mar 17-18, 2017
57.55 Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
1:00.20 Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
59.23 Calvin College Tune-up Apr 29-30, 2016
59.65 Al Owens Open Apr 22-23, 2016
1:00.04 Calvin Vs Hope Friendly Apr 1, 2016
58.50 Emory Classic Mar 25-26, 2016
59.73 Emory Invitational Mar 18-19, 2016
59.30 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
58.41 Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
58.81 Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
59.24 Ernie Mousseau Track & Field Classic Apr 24-25, 2015
1:01.03 MIAA Jamboree Apr 11, 2015
1:00.54 Alma College Charlie Gray Invitational Apr 3, 2015
1:00.89 Hope at Calvin Mar 30, 2015
400 Meters (Indoor)
59.56 MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
58.91 GVSU Tune Up Feb 17, 2017
1:01.17 2017 Windy City Rumble Feb 3-4, 2017
1:01.51 AQ Quad Meet #2 Jan 20, 2017
1:00.69 MIAA Indoor Championships Feb 27, 2016
1:01.61 GVSU Tune Up Feb 19, 2016
1:00.65 GVSU Mike Lints Alumni Open Jan 30, 2016
1:01.61 Aquinas College Quad #2 Jan 22, 2016
Triple Jump (Outdoor)
9.52m (-0.8)   31' 3" Wheaton Invitational Apr 8, 2017
9.16mw (2.6)   30' 0.75" Calvin at Hope Friendly Mar 31, 2017
9.57m   31' 4.75" Emory Classic Mar 24-25, 2017
10.10m (-1.4)   33' 1.75" Jim Cole Invitational Apr 16, 2016
9.92m (-1.0)   32' 6.5" Calvin Vs Hope Friendly Apr 1, 2016
9.79m   32' 1.5" Emory Classic Mar 25-26, 2016
9.29m (-0.1)   30' 5.75" Emory Invitational Mar 18-19, 2016
10.27m (0.3)   33' 8.5" Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
FOUL MIAA Jamboree Apr 11, 2015
9.68m   31' 9.25" Alma College Charlie Gray Invitational Apr 3, 2015
9.50m (-1.1)   31' 2" Emory Invitational Mar 20-21, 2015
9.16m (0.9)   30' 0.75" BSC 'Southern Invitational Mar 13-14, 2015
Triple Jump (Indoor)
9.32m   30' 7" GVSU Tune Up Feb 17, 2017
9.54m   31' 3.75" 2017 Windy City Rumble Feb 3-4, 2017
9.39m   30' 9.75" GVSU Tune Up Feb 19, 2016
9.21m   30' 2.75" GVSU Mike Lints Alumni Open Jan 30, 2016
9.80m   32' 2" Aquinas College Quad #2 Jan 22, 2016
9.31m   30' 6.5" Trine Indoor Championships Feb 28, 2015
8.85m   29' 0.5" GVSU Tune Up Feb 20, 2015
8.25m   27' 1" 2015 Calvin College Relays Feb 14, 2015
FOUL AQ Quad Meet #2 Jan 23, 2015

2017 Outdoors

200 Meters
27.07 (1.6) MIAA Field Day May 4-5, 2017
26.38 (1.9) MIAA Field Day May 4-5, 2017
27.61 (-1.2) Wheaton Invitational Apr 8, 2017
26.51w (3.2) Calvin at Hope Friendly Mar 31, 2017
27.18 (0.8) Emory Invitational Mar 17-18, 2017
400 Meters
58.04 MIAA Field Day May 4-5, 2017
59.46 MIAA Field Day May 4-5, 2017
58.55 GVSU Al Owens Open Apr 21-22, 2017
57.51 Wheaton Invitational Apr 8, 2017
1:01.01 Calvin at Hope Friendly Mar 31, 2017
58.40 Emory Classic Mar 24-25, 2017
59.15 Emory Invitational Mar 17-18, 2017
4 x 100 Relay
50.88 MIAA Field Day May 4-5, 2017
52.71 GVSU Al Owens Open Apr 21-22, 2017
51.13 Wheaton Invitational Apr 8, 2017
52.06 Calvin at Hope Friendly Mar 31, 2017
50.94 Emory Classic Mar 24-25, 2017
4 x 400 Relay
4:00.72 MIAA Field Day May 4-5, 2017
4:14.40 GVSU Al Owens Open Apr 21-22, 2017
4:28.17 Calvin at Hope Friendly Mar 31, 2017
4:07.28 Emory Classic Mar 24-25, 2017
4:09.74 Emory Invitational Mar 17-18, 2017
Triple Jump
9.52m (-0.8)   31' 3" Wheaton Invitational Apr 8, 2017
9.16mw (2.6)   30' 0.75" Calvin at Hope Friendly Mar 31, 2017
9.57m   31' 4.75" Emory Classic Mar 24-25, 2017

2017 Indoors

200 Meters
28.13 MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
27.02 GVSU Tune Up Feb 17, 2017
400 Meters
59.56 MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
58.91 GVSU Tune Up Feb 17, 2017
1:01.17 2017 Windy City Rumble Feb 3-4, 2017
1:01.51 AQ Quad Meet #2 Jan 20, 2017
4 x 400 Relay
4:08.09 MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
4:11.49 GVSU Tune Up Feb 17, 2017
4:15.31 2017 Windy City Rumble Feb 3-4, 2017
4:15.46 AQ Quad Meet #2 Jan 20, 2017
Triple Jump
9.32m   30' 7" GVSU Tune Up Feb 17, 2017
9.54m   31' 3.75" 2017 Windy City Rumble Feb 3-4, 2017

2016 Outdoors

200 Meters
26.44 (1.0) Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
26.37 (1.0) Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
26.38 Calvin College Tune-up Apr 29-30, 2016
26.24w (2.2) Al Owens Open Apr 22-23, 2016
26.79 Jim Cole Invitational Apr 16, 2016
27.26 (-1.0) Calvin Vs Hope Friendly Apr 1, 2016
26.89 (0.5) Emory Classic Mar 25-26, 2016
26.70 (-2.1) Emory Invitational Mar 18-19, 2016
400 Meters
57.55 Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
1:00.20 Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
59.23 Calvin College Tune-up Apr 29-30, 2016
59.65 Al Owens Open Apr 22-23, 2016
1:00.04 Calvin Vs Hope Friendly Apr 1, 2016
58.50 Emory Classic Mar 25-26, 2016
59.73 Emory Invitational Mar 18-19, 2016
4 x 100 Relay
50.37 Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
51.07 Calvin College Tune-up Apr 29-30, 2016
51.70 Al Owens Open Apr 22-23, 2016
52.69 Jim Cole Invitational Apr 16, 2016
50.86 Emory Classic Mar 25-26, 2016
51.58 Emory Invitational Mar 18-19, 2016
4 x 400 Relay
3:58.07 Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
4:03.42 Jim Cole Invitational Apr 16, 2016
4:08.89 Calvin Vs Hope Friendly Apr 1, 2016
4:06.32 Emory Classic Mar 25-26, 2016
4:06.23 Emory Invitational Mar 18-19, 2016
Triple Jump
10.10m (-1.4)   33' 1.75" Jim Cole Invitational Apr 16, 2016
9.92m (-1.0)   32' 6.5" Calvin Vs Hope Friendly Apr 1, 2016
9.79m   32' 1.5" Emory Classic Mar 25-26, 2016
9.29m (-0.1)   30' 5.75" Emory Invitational Mar 18-19, 2016

2016 Indoors

60 Meters
8.50 GVSU Tune Up Feb 19, 2016
8.48 GVSU Mike Lints Alumni Open Jan 30, 2016
200 Meters
26.89 MIAA Indoor Championships Feb 27, 2016
26.94 GVSU Tune Up Feb 19, 2016
27.38 GVSU Mike Lints Alumni Open Jan 30, 2016
27.54 Aquinas College Quad #2 Jan 22, 2016
400 Meters
1:00.69 MIAA Indoor Championships Feb 27, 2016
1:01.61 GVSU Tune Up Feb 19, 2016
1:00.65 GVSU Mike Lints Alumni Open Jan 30, 2016
1:01.61 Aquinas College Quad #2 Jan 22, 2016
4 x 400 Relay
4:12.72 MIAA Indoor Championships Feb 27, 2016
4:15.93 Aquinas College Quad #2 Jan 22, 2016
Distance Medley Relay
12:20.01 Hillsdale Wide-Track Classic Feb 5-6, 2016
Triple Jump
9.39m   30' 9.75" GVSU Tune Up Feb 19, 2016
9.21m   30' 2.75" GVSU Mike Lints Alumni Open Jan 30, 2016
9.80m   32' 2" Aquinas College Quad #2 Jan 22, 2016

2015 Outdoors

100 Meters
13.10 (0.4) Al Owens Open Apr 17-18, 2015
13.26 (0.1) BSC 'Southern Invitational Mar 13-14, 2015
200 Meters
26.22 (0.6) NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
26.05w (2.3) Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
26.25 (-0.1) Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
26.35 (-1.8) Al Owens Open Apr 17-18, 2015
27.16 MIAA Jamboree Apr 11, 2015
27.33 (-1.6) Alma College Charlie Gray Invitational Apr 3, 2015
27.14 Hope at Calvin Mar 30, 2015
400 Meters
59.30 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
58.41 Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
58.81 Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
59.24 Ernie Mousseau Track & Field Classic Apr 24-25, 2015
1:01.03 MIAA Jamboree Apr 11, 2015
1:00.54 Alma College Charlie Gray Invitational Apr 3, 2015
1:00.89 Hope at Calvin Mar 30, 2015
4 x 100 Relay
49.79 Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
50.08 Ernie Mousseau Track & Field Classic Apr 24-25, 2015
51.13 Hope at Calvin Mar 30, 2015
DQ Emory Invitational Mar 20-21, 2015
4 x 400 Relay
3:57.24 Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
4:06.80 Ernie Mousseau Track & Field Classic Apr 24-25, 2015
4:14.22 Alma College Charlie Gray Invitational Apr 3, 2015
4:12.36 Hope at Calvin Mar 30, 2015
3:58.43 Emory Invitational Mar 20-21, 2015
4:01.30 BSC 'Southern Invitational Mar 13-14, 2015
Triple Jump
10.27m (0.3)   33' 8.5" Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
FOUL MIAA Jamboree Apr 11, 2015
9.68m   31' 9.25" Alma College Charlie Gray Invitational Apr 3, 2015
9.50m (-1.1)   31' 2" Emory Invitational Mar 20-21, 2015
9.16m (0.9)   30' 0.75" BSC 'Southern Invitational Mar 13-14, 2015

2015 Indoors

60 Meters
8.46 Trine Indoor Championships Feb 28, 2015
8.52 Trine Indoor Championships Feb 28, 2015
8.49 GVSU Tune Up Feb 20, 2015
8.44 2015 Calvin College Relays Feb 14, 2015
8.53 AQ Quad Meet #2 Jan 23, 2015
200 Meters
27.34 Trine Indoor Championships Feb 28, 2015
27.07 GVSU Tune Up Feb 20, 2015
27.40 2015 Calvin College Relays Feb 14, 2015
27.52 AQ Quad Meet #2 Jan 23, 2015
4 x 400 Relay
4:05.94 Trine Indoor Championships Feb 28, 2015
4:05.92 GVSU Tune Up Feb 20, 2015
4:21.00 2015 Calvin College Relays Feb 14, 2015
4:14.99 AQ Quad Meet #2 Jan 23, 2015
Triple Jump
9.31m   30' 6.5" Trine Indoor Championships Feb 28, 2015
8.85m   29' 0.5" GVSU Tune Up Feb 20, 2015
8.25m   27' 1" 2015 Calvin College Relays Feb 14, 2015
FOUL AQ Quad Meet #2 Jan 23, 2015