College Bests

200
29.74 (-0.6)
400
500 800
400H 3K (XC)
5K (XC) 6K (XC)
2018 UAA Outdoor Track & Field Championships    Apr 28-29, 2018
400H 1:07.64 4th (F)
400H 1:07.20 6th (P)
4x400 4:16.00 7th (F)
Vassar Brewer's Invitational    Apr 21, 2018
400H 1:10.35 1st (F)
Coach Pollard Invitational    Apr 13-14, 2018
400H 1:10.21 13th (F)
Sam Howell Invitational    Apr 6, 2018
400H 1:12.68 8th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
400H 1:15.33 12th (F)
Miami Hurricane Invitational    Mar 16-17, 2018
400H 1:12.90 15th (F)
Princeton Indoor Invitational    Feb 17, 2018
800 2:31.47 15th (F)
NYU DIII Invitational    Feb 9, 2018
800 2:34.37 33rd (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
500 1:26.56 27th (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:37.04 14th (F)
4x400 4:21.86 9th (F)
NYC Metropolitan XC Championships    Oct 13, 2017
5k 25:15.9 110th
Vassar College XC Opener    Sep 1, 2017
3k 14:11.3 38th
2017 Tom Farrell Classic    May 6, 2017
400H 1:12.43 4th (F)
2017 UAA Championships    Apr 22-23, 2017
400H 1:13.52 14th (P)
4x800 10:31.41 7th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
400H 1:10.47 17th (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:32.54 24th (F)
400H 1:12.68 11th (F)
Ursinus College Invitational    Mar 25, 2017
200 29.74 (-0.6) 26th (F)
400H 1:11.71 5th (F)
Emory Invitational    Mar 17-18, 2017
400H 1:13.37 25th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
DMR 12:57.40 12th (F)
2017 UAA Indoor Track & Field Championships    Feb 25-26, 2017
800 2:32.71 14th (P)
Artie O'Connor Invitational    Feb 17, 2017
800 2:35.46 11th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:29.75 120th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
400 1:06.22 28th (F)
Villanova Open    Jan 27, 2017
400 1:06.47 18th (F)
NYC Gotham Cup    Jan 20, 2017
400 1:06.78 81st (F)
Ramapo College Season Opener    Jan 13, 2017
500 1:30.29 20th (F)
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 26:04.9 230th
Paul Short - Brown - Div I    Oct 1, 2016
6k 26:04.9 355th
Williams College Purple Valley Invite    Sep 24, 2016
5k 22:52.2 20th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 23:10.6 140th
Tom Farrell Classic    May 7, 2016
400H 1:14.83 11th (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2016
400H 1:11.54 12th (P)
Greyhound Invitational    Apr 15-16, 2016
400H 1:09.91 24th (F)
Sam Howell (College)    Apr 8- 9, 2016
400H 1:15.72 3rd (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
400H 1:11.78 10th (F)
Stockton University Invite    Mar 25, 2016
400H 1:13.72 8th (F)
USF Bulls Invitational    Mar 17-18, 2016
400H 1:13.40 14th (F)
NYC Metro Champs    Feb 4- 5, 2016
400 1:04.51 24th (F)
Ramapo College Indoor Select    Jan 30, 2016
400 1:06.65 34th (F)
4x400 4:24.36 14th (F)
NYC Gotham Cup    Jan 22, 2016
400 1:07.36 82nd (F)
Ramapo College Season Opener    Jan 15, 2016
500 1:30.58 10th (F)
Conn College XC Invitational    Oct 17, 2015
6k 26:17.9 209th
Metropolitan Championship    Oct 9, 2015
5k 23:35.1 105th
Princeton Open (College)    May 1- 2, 2015
400H 1:13.70 7th (F)
Greyhound Invitational    Apr 17-18, 2015
400H 1:13.13 20th (F)
Rider Invite    Apr 11, 2015
400H 1:14.94 4th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
400H 1:14.02 20th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 1:06.69 24th (F)
NYC Metro Champs    Feb 5- 6, 2015
500 1:28.90 23rd (F)
Metro Team Challenge    Jan 23, 2015
800 2:33.60 40th (F)
NYC Gotham Cup    Jan 16, 2015
400 1:05.99 31st (F)
NYC Metro Cross Country Championships    Oct 10, 2014
5k 21:26.4 72nd
200 Meters (Outdoor)
Top↑
29.74 (-0.6)
Ursinus College Invitational Mar 25, 2017
400 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
400 Meters (Indoor)
Top↑
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Villanova Open Jan 27, 2017
NYC Gotham Cup Jan 20, 2017
NYC Metro Champs Feb 4- 5, 2016
Ramapo College Indoor Select Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
NYC Gotham Cup Jan 16, 2015
500 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Ramapo College Season Opener Jan 13, 2017
Ramapo College Season Opener Jan 15, 2016
NYC Metro Champs Feb 5- 6, 2015
800 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
800 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 17, 2018
NYU DIII Invitational Feb 9, 2018
Ramapo College Season Opener Jan 19, 2018
2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
Artie O'Connor Invitational Feb 17, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Metro Team Challenge Jan 23, 2015
400 Hurdles (Indoor)
Top↑
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
400 Hurdles (Outdoor)
Top↑
Coach Pollard Invitational Apr 13-14, 2018
Greyhound Invitational Apr 15-16, 2016
400 Hurdles (Outdoor)
Top↑
2018 UAA Outdoor Track & Field Championships Apr 28-29, 2018
2018 UAA Outdoor Track & Field Championships Apr 28-29, 2018
Vassar Brewer's Invitational Apr 21, 2018
Sam Howell Invitational Apr 6, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Miami Hurricane Invitational Mar 16-17, 2018
2017 Tom Farrell Classic May 6, 2017
2017 UAA Championships Apr 22-23, 2017
2017 Greyhound Invitational Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
Ursinus College Invitational Mar 25, 2017
Emory Invitational Mar 17-18, 2017
Tom Farrell Classic May 7, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Sam Howell (College) Apr 8- 9, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Stockton University Invite Mar 25, 2016
USF Bulls Invitational Mar 17-18, 2016
Princeton Open (College) May 1- 2, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
4 x 400 Relay (Outdoor)
Top↑
2018 UAA Outdoor Track & Field Championships Apr 28-29, 2018
4 x 400 Relay (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
Ramapo College Indoor Select Jan 30, 2016
4 x 800 Relay (Outdoor)
Top↑
2017 UAA Championships Apr 22-23, 2017
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
3k
Top↑
Vassar College XC Opener Sep 1, 2017
Vassar - New Paltz - Steven Inst. Triangular Sep 1, 2016
5k
Top↑
NYC Metropolitan XC Championships Oct 13, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
Williams College Purple Valley Invite Sep 24, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
6k
Top↑
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Conn College XC Invitational Oct 17, 2015

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

200 Meters
29.74 (-0.6)
Ursinus College Invitational March 25, 2017
800 Meters
2017 TCNJ Invitational April 8, 2017
400 Hurdles
2017 Tom Farrell Classic May 6, 2017
2017 UAA Championships April 22-23, 2017
2017 Greyhound Invitational April 14-15, 2017
2017 TCNJ Invitational April 8, 2017
Ursinus College Invitational March 25, 2017
Emory Invitational March 17-18, 2017
4 x 800 Relay
2017 UAA Championships April 22-23, 2017

2017 Indoors

400 Meters
2017 Mets Indoor Conference Championships February 2- 3, 2017
Villanova Open January 27, 2017
NYC Gotham Cup January 20, 2017
500 Meters
Ramapo College Season Opener January 13, 2017
800 Meters
2017 UAA Indoor Track & Field Championships February 25-26, 2017
Artie O'Connor Invitational February 17, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
NYC Metro Champs February 4- 5, 2016
Ramapo College Indoor Select January 30, 2016
NYC Gotham Cup January 22, 2016
500 Meters
Ramapo College Season Opener January 15, 2016
4 x 400 Relay
Ramapo College Indoor Select January 30, 2016

2015 Indoors

400 Meters
NYC Gotham Cup January 16, 2015
500 Meters
NYC Metro Champs February 5- 6, 2015
800 Meters
Metro Team Challenge January 23, 2015
400 Hurdles
6th Annual Bill Ward Indoor Track & Field Meet December 8, 2015

2015 XC

2015 Outdoors

400 Meters
20th Annual Monmouth Season Opener March 27-28, 2015
400 Hurdles
Princeton Open (College) May 1- 2, 2015
Greyhound Invitational April 17-18, 2015
Rider Invite April 11, 2015
Ramapo College Roadrunner Invitational April 3- 4, 2015

2014 XC

200 Meters (Outdoors)
2017  
29.74 (-0.6)
(Mar 25, 2017)
400 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
800 Meters (Outdoors)
2017  
(Apr 8, 2017)
400 Hurdles (Outdoors)
2018  
(Apr 13-14, 2018)
2016  
(Apr 15-16, 2016)
400 Hurdles (Outdoors)
2018  
2017  
(Apr 14-15, 2017)
2016  
2015  
(Apr 17-18, 2015)
400 Meters (Indoors)
2017  
2016  
(Feb 4- 5, 2016)
2015  
(Jan 16, 2015)
500 Meters (Indoors)
2018  
2017  
(Jan 13, 2017)
2016  
(Jan 15, 2016)
2015  
(Feb 5- 6, 2015)
800 Meters (Indoors)
2018  
2017  
2015  
(Jan 23, 2015)
400 Hurdles (Indoors)
2015  
3k (XC)
2017  
Sep 1, 2017
2016  
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2016  
2015