College Bests

60 7.25 HJ 1.90m 6' 2.75"
100 11.21 (0.8) PV 4.40m 14' 5"
200 23.67 (1.8) LJ 6.75m 22' 1.75"
400 50.01 TJ 13.73m 45' 0.5"
1000 2:41.46 SP 12.19m 39' 11.75"
1500 4:40.82 DT 34.30m 112' 6.25"
60H 8.28 JT 46.92m 153' 11"
110H 14.80 (0.4) HEP 5211
400H 54.28 DEC 6761
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
4x400 3:10.86 4th (F)
4x400 3:10.65 4th (P)
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
100 11.32w (2.6) 5th (F)
400 50.12 2nd (F)
1500 4:40.82 4th (F)
110H 14.90 (1.4) 1st (F)
110H 14.83 (-0.7) 1st (F)
110H 15.14 (-3.0) 1st (P)
400H 54.39 3rd (F)
400H 55.16 3rd (P)
4x400 3:17.21 1st (F)
HJ 1.7m   5' 8.5"  (F)
PV 4.1m   13' 7.25"  (F)
LJ 6.7m (-1.4)   22' 0.75" 3rd (F)
TJ ND  
SP 11.5m   37' 9.5" 4th (F)
DT 29.1m   95' 7" 7th (F)
JT 46.9m   153' 11" 2nd (F)
Dec 6688w (2.6) 2nd (F)
2017 GNAC Combined Event    May 1-2, 2017
100 11.32w (2.6) 5th (F)
400 50.12 2nd (F)
1500 4:40.82 4th (F)
110H 14.90 (1.4) 1st (F)
HJ 1.7m   5' 8.5"  (F)
PV 4.1m   13' 7.25"  (F)
LJ 6.7m (-1.4)   22' 0.75" 3rd (F)
SP 11.5m   37' 9.5" 4th (F)
DT 29.1m   95' 7" 7th (F)
JT 46.9m   153' 11" 2nd (F)
Dec 6688w (2.6) 2nd (F)
2017 Triton Invitational    Apr 21-22, 2017
110H 14.94 (0.1) 5th (F)
400H 57.58 11th (F)
DT 34.30m   112' 6" 17th (F)
JT 42.26m   138' 8" 20th (F)
Beach Invitational    Apr 14-15, 2017
400 50.84 59th (F)
110H 15.04 (2.0) 24th (F)
Bryan Clay Invite    Apr 13-14, 2017
LJ FOUL  
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
110H 14.80 (0.4) 1st (F)
110H 15.07 (-0.1) 1st (P)
PV NH  
2017 Willamette Invitational    Mar 25, 2017
4x100 42.37 1st (F)
LJ ND  
SP 11.19m   36' 8.5" 15th (F)
DT 31.49m   103' 4" 21st (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
100 11.21 (0.8) 1st (F)
400 50.01 1st (F)
1500 4:41.61 5th (F)
110H 14.85 (0.6) 1st (F)
HJ 1.85m   6' 0.75" 3rd (F)
PV 4.10m   13' 5.25" 3rd (F)
LJ 6.65m (-0.4)   21' 10" 3rd (F)
SP 12.19m   40' 0" 1st (F)
DT 30.60m   100' 5" 5th (F)
JT 40.83m   133' 11" 4th (F)
Dec 6761 1st (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
60 7.29 11th (F)
1000 2:45.83 5th (F)
60H 8.37 4th (F)
HJ 1.90m   6' 2.75" 7th (F)
PV 4.25m   13' 11.25" 5th (F)
LJ 6.32m   20' 9" 13th (F)
SP 11.51m   37' 9.25" 12th (F)
Hep 5119 9th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
60 7.30 3rd (F)
1000 2:48.08 4th (F)
60H 8.32 1st (F)
60H 8.34 1st (P)
60H 8.28 1st (F)
HJ 1.8m   6' 1.25"  (F)
PV 4.4m   14' 5.25" 3rd (F)
LJ 6.7m   22' 1.75" 3rd (F)
TJ ND  
SP 11.3m   37' 3.25" 3rd (F)
Hep 5211 2nd (F)
2017 UW Open    Feb 12, 2017
60H 8.48 11th (F)
HJ 1.85m   6' 0.75" 11th (F)
PV 4.25m   13' 11.25" 22nd (F)
2017 UW Invitational    Jan 27-28, 2017
60 7.25 8th (F)
1000 2:44.94 4th (F)
60H 8.44 3rd (F)
HJ 1.87m   6' 1.5" 6th (F)
PV 3.65m   11' 11.75" 7th (F)
LJ 6.42m   21' 0.75" 9th (F)
SP 11.47m   37' 7.75" 9th (F)
Hep 4951 3rd (F)
2017 UW Indoor Preview    Jan 14, 2017
60H 8.46 7th (F)
60H 8.48 7th (P)
HJ NH  
LJ FOUL  
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
4x400 3:14.99 12th (F)
SPU Final Qualifier    Feb 27, 2016
DMR 10:03.31 1st (F)
DMR 10:13.61 2nd (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
60 7.32 3rd (F)
1000 2:51.44 1st (F)
60H 8.40 4th (F)
60H 8.35 3rd (P)
60H 8.34 1st (F)
HJ 1.8m   6' 2.25" 2nd (F)
PV 3.9m   12' 11.5" 3rd (F)
LJ 6.4m   21' 0.75" 3rd (F)
TJ 13.73m   45' 0.5" 7th (F)
SP 11.4m   37' 8.5" 3rd (F)
Hep 4983 2nd (F)
UW Invitational    Jan 29-30, 2016
60 7.29 10th (F)
1000 2:41.46 5th (F)
60H 8.46 5th (F)
HJ 1.88m   6' 2" 10th (F)
PV 3.80m   12' 5.5" 14th (F)
LJ 6.34m   20' 9.75" 13th (F)
SP 10.94m   35' 10.75" 15th (F)
Hep 4969 12th (F)
Ed Jacoby Invite and Multi 2016    Jan 15-16, 2016
60 7.29 3rd (F)
1000 2:54.37 2nd (F)
60H 8.39 2nd (F)
HJ 1.78m   5' 10" 6th (F)
PV 3.85m   12' 7.5" 6th (F)
LJ 6.71m   22' 0.25" 3rd (F)
SP 11.32m   37' 1.75" 5th (F)
Hep 4885 4th (F)
GNAC Outdoor Track & Field Championships    May 8-9, 2015
110H 14.93 (0.6) 2nd (F)
110H 14.86 (1.3) 2nd (P)
400H 54.28 4th (F)
400H 55.63 5th (P)
GNAC Multi-Events Championships    Apr 27-28, 2015
100 11.41 4th (F)
400 50.64 1st (F)
1500 4:48.48 4th (F)
110H 15.12 (2.0) 1st (F)
HJ 1.81m   5' 11.25" 5th (F)
PV 4.00m   13' 1.5" 2nd (F)
LJ 6.10m (0.5)   20' 0.25" 4th (F)
SP 10.70m   35' 1.25" 7th (F)
DT 32.19m   105' 7" 7th (F)
JT 40.29m   132' 2" 5th (F)
Dec 6362 3rd (F)
2015 Beach Invitational    Apr 17-18, 2015
110H 15.34w (2.5)  (F)
4x100 42.77  (F)
Mt. SAC Relays/CA Invitational Multi Events    Apr 15-16, 2015
100 11.64 (-0.5) 11th (F)
400 51.22 7th (F)
1500 4:50.34 7th (F)
110H 15.27 (1.4) 4th (F)
HJ 1.81m   5' 11.25" 11th (F)
PV 3.40m   11' 1.75" 12th (F)
LJ 6.07m   19' 11" 16th (F)
SP 10.41m   34' 2" 16th (F)
DT 29.86m   97' 11" 11th (F)
JT 36.73m   120' 6" 13th (F)
Dec 5978 12th (F)
2015 Willamette Invitational    Mar 28, 2015
200 23.67 (1.8) 18th (F)
110H 15.31 (1.9) 3rd (F)
400H 57.20 9th (F)
4x100 DQ  
HJ 1.79m   5' 10.5" 6th (F)
2015 Ben Brown Invitational    Mar 13-14, 2015
110H 15.61 (0.9) 14th (F)
400H 57.03 16th (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
110H 15.51 3rd (F)
HJ 1.83m   6' 0" 4th (F)
UNLV Randall Cunningham Track Classic    Mar 6-7, 2015
110H 15.39w (2.5) 1st (F)
400H 59.71 3rd (F)
4x100 43.14 1st (F)
4x400 3:36.11 3rd (F)
HJ 1.78m   5' 10" 3rd (F)
LJ 6.10m (1.8)   20' 0.25" 4th (F)
SP 10.73m   35' 2.5" 4th (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
60 7.40 5th (F)
1000 2:54.67 6th (F)
60H 8.62 11th (P)
60H 8.56 3rd (F)
HJ 1.76m   5' 9.25" 14th (F)
HJ 1.7m   5' 8.75" 8th (F)
PV 3.8m   12' 7.5" 4th (F)
LJ 5.4m   17' 11" 11th (F)
SP 10.7m   35' 5" 6th (F)
Hep 4475 6th (F)
2015 UW Indoor Open    Feb 15, 2015
HJ NH  
Ed Jacoby Invite and Multi 2015    Jan 16-17, 2015
60H DNF  
HJ NH  
PV NH  
LJ ND  
SP ND  
60 Meters (Indoor)
7.29 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
7.30 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
7.25 2017 UW Invitational Jan 27-28, 2017
7.32 2016 GNAC Indoor Championship Feb 19-20, 2016
7.29 UW Invitational Jan 29-30, 2016
7.29 Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
7.40 GNAC Indoor Track & Field Championships Feb 20-21, 2015
100 Meters (Outdoor)
11.32w (2.6) 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
11.32w (2.6) 2017 GNAC Combined Event May 1-2, 2017
11.21 (0.8) Sacramento State Hornet Invitational Mar 17-19, 2017
11.41 GNAC Multi-Events Championships Apr 27-28, 2015
11.64 (-0.5) Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
200 Meters (Outdoor)
23.67 (1.8) 2015 Willamette Invitational Mar 28, 2015
400 Meters (Outdoor)
50.12 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
50.12 2017 GNAC Combined Event May 1-2, 2017
50.84 Beach Invitational Apr 14-15, 2017
50.01 Sacramento State Hornet Invitational Mar 17-19, 2017
50.64 GNAC Multi-Events Championships Apr 27-28, 2015
51.22 Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
1000 Meters (Indoor)
2:45.83 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
2:48.08 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2:44.94 2017 UW Invitational Jan 27-28, 2017
2:51.44 2016 GNAC Indoor Championship Feb 19-20, 2016
2:41.46 UW Invitational Jan 29-30, 2016
2:54.37 Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
2:54.67 GNAC Indoor Track & Field Championships Feb 20-21, 2015
1500 Meters (Outdoor)
4:40.82 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4:40.82 2017 GNAC Combined Event May 1-2, 2017
4:41.61 Sacramento State Hornet Invitational Mar 17-19, 2017
4:48.48 GNAC Multi-Events Championships Apr 27-28, 2015
4:50.34 Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
60 Hurdles (Indoor)
8.37 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
8.32 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
8.34 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
8.28 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
8.48 2017 UW Open Feb 12, 2017
8.44 2017 UW Invitational Jan 27-28, 2017
8.46 2017 UW Indoor Preview Jan 14, 2017
8.48 2017 UW Indoor Preview Jan 14, 2017
8.40 2016 GNAC Indoor Championship Feb 19-20, 2016
8.35 2016 GNAC Indoor Championship Feb 19-20, 2016
8.34 2016 GNAC Indoor Championship Feb 19-20, 2016
8.46 UW Invitational Jan 29-30, 2016
8.39 Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
8.62 GNAC Indoor Track & Field Championships Feb 20-21, 2015
8.56 GNAC Indoor Track & Field Championships Feb 20-21, 2015
DNF Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
110 Hurdles (Outdoor)
14.90 (1.4) 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
14.83 (-0.7) 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
15.14 (-3.0) 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
14.90 (1.4) 2017 GNAC Combined Event May 1-2, 2017
14.94 (0.1) 2017 Triton Invitational Apr 21-22, 2017
15.04 (2.0) Beach Invitational Apr 14-15, 2017
14.80 (0.4) San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
15.07 (-0.1) San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
14.85 (0.6) Sacramento State Hornet Invitational Mar 17-19, 2017
14.93 (0.6) GNAC Outdoor Track & Field Championships May 8-9, 2015
14.86 (1.3) GNAC Outdoor Track & Field Championships May 8-9, 2015
15.12 (2.0) GNAC Multi-Events Championships Apr 27-28, 2015
15.34w (2.5) 2015 Beach Invitational Apr 17-18, 2015
15.27 (1.4) Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
15.31 (1.9) 2015 Willamette Invitational Mar 28, 2015
15.61 (0.9) 2015 Ben Brown Invitational Mar 13-14, 2015
15.51 Occidental Distance Carnival Spring Classic Mar 13, 2015
15.39w (2.5) UNLV Randall Cunningham Track Classic Mar 6-7, 2015
400 Hurdles (Outdoor)
54.39 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
55.16 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
57.58 2017 Triton Invitational Apr 21-22, 2017
54.28 GNAC Outdoor Track & Field Championships May 8-9, 2015
55.63 GNAC Outdoor Track & Field Championships May 8-9, 2015
57.20 2015 Willamette Invitational Mar 28, 2015
57.03 2015 Ben Brown Invitational Mar 13-14, 2015
59.71 UNLV Randall Cunningham Track Classic Mar 6-7, 2015
High Jump (Outdoor)
1.74m   5' 8.5" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
1.74m   5' 8.5" 2017 GNAC Combined Event May 1-2, 2017
1.85m   6' 0.75" Sacramento State Hornet Invitational Mar 17-19, 2017
1.81m   5' 11.25" GNAC Multi-Events Championships Apr 27-28, 2015
1.81m   5' 11.25" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
1.79m   5' 10.5" 2015 Willamette Invitational Mar 28, 2015
1.83m   6' 0" Occidental Distance Carnival Spring Classic Mar 13, 2015
1.78m   5' 10" UNLV Randall Cunningham Track Classic Mar 6-7, 2015
High Jump (Indoor)
1.90m   6' 2.75" NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
1.86m   6' 1.25" 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
1.85m   6' 0.75" 2017 UW Open Feb 12, 2017
1.87m   6' 1.5" 2017 UW Invitational Jan 27-28, 2017
NH 2017 UW Indoor Preview Jan 14, 2017
1.89m   6' 2.25" 2016 GNAC Indoor Championship Feb 19-20, 2016
1.88m   6' 2" UW Invitational Jan 29-30, 2016
1.78m   5' 10" Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
1.76m   5' 9.25" GNAC Indoor Track & Field Championships Feb 20-21, 2015
1.75m   5' 8.75" GNAC Indoor Track & Field Championships Feb 20-21, 2015
NH 2015 UW Indoor Open Feb 15, 2015
NH Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
Pole Vault (Outdoor)
4.15m   13' 7.25" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4.15m   13' 7.25" 2017 GNAC Combined Event May 1-2, 2017
NH San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
4.10m   13' 5.25" Sacramento State Hornet Invitational Mar 17-19, 2017
4.00m   13' 1.5" GNAC Multi-Events Championships Apr 27-28, 2015
3.40m   11' 1.75" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
Pole Vault (Indoor)
4.25m   13' 11.25" NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
4.4m   14' 5.25" 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
4.25m   13' 11.25" 2017 UW Open Feb 12, 2017
3.65m   11' 11.75" 2017 UW Invitational Jan 27-28, 2017
3.95m   12' 11.5" 2016 GNAC Indoor Championship Feb 19-20, 2016
3.80m   12' 5.5" UW Invitational Jan 29-30, 2016
3.85m   12' 7.5" Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
3.85m   12' 7.5" GNAC Indoor Track & Field Championships Feb 20-21, 2015
NH Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
Long Jump (Outdoor)
6.72m (-1.4)   22' 0.75" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
6.72m (-1.4)   22' 0.75" 2017 GNAC Combined Event May 1-2, 2017
FOUL Bryan Clay Invite Apr 13-14, 2017
ND 2017 Willamette Invitational Mar 25, 2017
6.65m (-0.4)   21' 10" Sacramento State Hornet Invitational Mar 17-19, 2017
6.10m (0.5)   20' 0.25" GNAC Multi-Events Championships Apr 27-28, 2015
6.07m   19' 11" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
6.10m (1.8)   20' 0.25" UNLV Randall Cunningham Track Classic Mar 6-7, 2015
Long Jump (Indoor)
6.32m   20' 9" NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
6.75m   22' 1.75" 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
6.42m   21' 0.75" 2017 UW Invitational Jan 27-28, 2017
FOUL 2017 UW Indoor Preview Jan 14, 2017
6.42m   21' 0.75" 2016 GNAC Indoor Championship Feb 19-20, 2016
6.34m   20' 9.75" UW Invitational Jan 29-30, 2016
6.71m   22' 0.25" Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
5.46m   17' 11" GNAC Indoor Track & Field Championships Feb 20-21, 2015
ND Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
Triple Jump (Indoor)
ND 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
13.73m   45' 0.5" 2016 GNAC Indoor Championship Feb 19-20, 2016
Shot Put (Outdoor)
11.52m   37' 9.5" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
11.52m   37' 9.5" 2017 GNAC Combined Event May 1-2, 2017
11.19m   36' 8.5" 2017 Willamette Invitational Mar 25, 2017
12.19m   40' 0" Sacramento State Hornet Invitational Mar 17-19, 2017
10.70m   35' 1.25" GNAC Multi-Events Championships Apr 27-28, 2015
10.41m   34' 2" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
10.73m   35' 2.5" UNLV Randall Cunningham Track Classic Mar 6-7, 2015
Shot Put (Indoor)
11.51m   37' 9.25" NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
11.36m   37' 3.25" 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
11.47m   37' 7.75" 2017 UW Invitational Jan 27-28, 2017
11.49m   37' 8.5" 2016 GNAC Indoor Championship Feb 19-20, 2016
10.94m   35' 10.75" UW Invitational Jan 29-30, 2016
11.32m   37' 1.75" Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
10.79m   35' 5" GNAC Indoor Track & Field Championships Feb 20-21, 2015
ND Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
Discus (Outdoor)
29.13m   95' 7" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
29.13m   95' 7" 2017 GNAC Combined Event May 1-2, 2017
34.30m   112' 6" 2017 Triton Invitational Apr 21-22, 2017
31.49m   103' 4" 2017 Willamette Invitational Mar 25, 2017
30.60m   100' 5" Sacramento State Hornet Invitational Mar 17-19, 2017
32.19m   105' 7" GNAC Multi-Events Championships Apr 27-28, 2015
29.86m   97' 11" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
Javelin (Outdoor)
46.92m   153' 11" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
46.92m   153' 11" 2017 GNAC Combined Event May 1-2, 2017
42.26m   138' 8" 2017 Triton Invitational Apr 21-22, 2017
40.83m   133' 11" Sacramento State Hornet Invitational Mar 17-19, 2017
40.29m   132' 2" GNAC Multi-Events Championships Apr 27-28, 2015
36.73m   120' 6" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
Heptathlon (Indoor)
5119 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
5211 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
4951 2017 UW Invitational Jan 27-28, 2017
4983 2016 GNAC Indoor Championship Feb 19-20, 2016
4969 UW Invitational Jan 29-30, 2016
4885 Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
4475 GNAC Indoor Track & Field Championships Feb 20-21, 2015
Decathlon (Outdoor)
6688w (2.6) 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
6688w (2.6) 2017 GNAC Combined Event May 1-2, 2017
6761 Sacramento State Hornet Invitational Mar 17-19, 2017
6362 GNAC Multi-Events Championships Apr 27-28, 2015
5978 Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015

2017 Outdoors

100 Meters
11.32w (2.6) 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
11.32w (2.6) 2017 GNAC Combined Event May 1-2, 2017
11.21 (0.8) Sacramento State Hornet Invitational Mar 17-19, 2017
400 Meters
50.12 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
50.12 2017 GNAC Combined Event May 1-2, 2017
50.84 Beach Invitational Apr 14-15, 2017
50.01 Sacramento State Hornet Invitational Mar 17-19, 2017
1500 Meters
4:40.82 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4:40.82 2017 GNAC Combined Event May 1-2, 2017
4:41.61 Sacramento State Hornet Invitational Mar 17-19, 2017
110 Hurdles
14.90 (1.4) 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
14.83 (-0.7) 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
15.14 (-3.0) 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
14.90 (1.4) 2017 GNAC Combined Event May 1-2, 2017
14.94 (0.1) 2017 Triton Invitational Apr 21-22, 2017
15.04 (2.0) Beach Invitational Apr 14-15, 2017
14.80 (0.4) San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
15.07 (-0.1) San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
110 Hurdles
14.85 (0.6) Sacramento State Hornet Invitational Mar 17-19, 2017
400 Hurdles
54.39 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
55.16 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
400 Hurdles
57.58 2017 Triton Invitational Apr 21-22, 2017
4 x 100 Relay
42.37 2017 Willamette Invitational Mar 25, 2017
4 x 400 Relay
3:10.86 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
3:10.65 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
3:17.21 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
High Jump
1.74m   5' 8.5" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
1.74m   5' 8.5" 2017 GNAC Combined Event May 1-2, 2017
1.85m   6' 0.75" Sacramento State Hornet Invitational Mar 17-19, 2017
Pole Vault
4.15m   13' 7.25" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4.15m   13' 7.25" 2017 GNAC Combined Event May 1-2, 2017
NH San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
4.10m   13' 5.25" Sacramento State Hornet Invitational Mar 17-19, 2017
Long Jump
6.72m (-1.4)   22' 0.75" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
6.72m (-1.4)   22' 0.75" 2017 GNAC Combined Event May 1-2, 2017
FOUL Bryan Clay Invite Apr 13-14, 2017
ND 2017 Willamette Invitational Mar 25, 2017
6.65m (-0.4)   21' 10" Sacramento State Hornet Invitational Mar 17-19, 2017
Triple Jump
ND 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
Shot Put
11.52m   37' 9.5" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
11.52m   37' 9.5" 2017 GNAC Combined Event May 1-2, 2017
11.19m   36' 8.5" 2017 Willamette Invitational Mar 25, 2017
12.19m   40' 0" Sacramento State Hornet Invitational Mar 17-19, 2017
Discus
29.13m   95' 7" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
29.13m   95' 7" 2017 GNAC Combined Event May 1-2, 2017
34.30m   112' 6" 2017 Triton Invitational Apr 21-22, 2017
31.49m   103' 4" 2017 Willamette Invitational Mar 25, 2017
30.60m   100' 5" Sacramento State Hornet Invitational Mar 17-19, 2017
Javelin
46.92m   153' 11" 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
46.92m   153' 11" 2017 GNAC Combined Event May 1-2, 2017
42.26m   138' 8" 2017 Triton Invitational Apr 21-22, 2017
40.83m   133' 11" Sacramento State Hornet Invitational Mar 17-19, 2017
Decathlon
6688w (2.6) 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
6688w (2.6) 2017 GNAC Combined Event May 1-2, 2017
6761 Sacramento State Hornet Invitational Mar 17-19, 2017

2017 Indoors

60 Meters
7.29 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
7.30 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
7.25 2017 UW Invitational Jan 27-28, 2017
1000 Meters
2:45.83 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
2:48.08 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2:44.94 2017 UW Invitational Jan 27-28, 2017
60 Hurdles
8.37 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
8.44 2017 UW Invitational Jan 27-28, 2017
60 Hurdles
8.32 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
8.34 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
8.28 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
8.48 2017 UW Open Feb 12, 2017
8.46 2017 UW Indoor Preview Jan 14, 2017
8.48 2017 UW Indoor Preview Jan 14, 2017
High Jump
1.90m   6' 2.75" NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
1.86m   6' 1.25" 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
1.85m   6' 0.75" 2017 UW Open Feb 12, 2017
1.87m   6' 1.5" 2017 UW Invitational Jan 27-28, 2017
NH 2017 UW Indoor Preview Jan 14, 2017
Pole Vault
4.25m   13' 11.25" NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
4.4m   14' 5.25" 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
4.25m   13' 11.25" 2017 UW Open Feb 12, 2017
3.65m   11' 11.75" 2017 UW Invitational Jan 27-28, 2017
Long Jump
6.32m   20' 9" NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
6.75m   22' 1.75" 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
6.42m   21' 0.75" 2017 UW Invitational Jan 27-28, 2017
FOUL 2017 UW Indoor Preview Jan 14, 2017
Triple Jump
ND 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
Shot Put
11.51m   37' 9.25" NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
11.36m   37' 3.25" 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
11.47m   37' 7.75" 2017 UW Invitational Jan 27-28, 2017
Heptathlon
5119 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
5211 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
4951 2017 UW Invitational Jan 27-28, 2017

2016 Indoors

60 Meters
7.32 2016 GNAC Indoor Championship Feb 19-20, 2016
7.29 UW Invitational Jan 29-30, 2016
7.29 Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
1000 Meters
2:51.44 2016 GNAC Indoor Championship Feb 19-20, 2016
2:41.46 UW Invitational Jan 29-30, 2016
2:54.37 Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
60 Hurdles
8.40 2016 GNAC Indoor Championship Feb 19-20, 2016
8.35 2016 GNAC Indoor Championship Feb 19-20, 2016
8.34 2016 GNAC Indoor Championship Feb 19-20, 2016
60 Hurdles
8.46 UW Invitational Jan 29-30, 2016
8.39 Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
4 x 400 Relay
3:14.99 NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
Distance Medley Relay
10:03.31 SPU Final Qualifier Feb 27, 2016
10:13.61 SPU Final Qualifier Feb 27, 2016
High Jump
1.89m   6' 2.25" 2016 GNAC Indoor Championship Feb 19-20, 2016
1.88m   6' 2" UW Invitational Jan 29-30, 2016
1.78m   5' 10" Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
Pole Vault
3.95m   12' 11.5" 2016 GNAC Indoor Championship Feb 19-20, 2016
3.80m   12' 5.5" UW Invitational Jan 29-30, 2016
3.85m   12' 7.5" Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
Long Jump
6.42m   21' 0.75" 2016 GNAC Indoor Championship Feb 19-20, 2016
6.34m   20' 9.75" UW Invitational Jan 29-30, 2016
6.71m   22' 0.25" Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
Triple Jump
13.73m   45' 0.5" 2016 GNAC Indoor Championship Feb 19-20, 2016
Shot Put
11.49m   37' 8.5" 2016 GNAC Indoor Championship Feb 19-20, 2016
10.94m   35' 10.75" UW Invitational Jan 29-30, 2016
11.32m   37' 1.75" Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016
Heptathlon
4983 2016 GNAC Indoor Championship Feb 19-20, 2016
4969 UW Invitational Jan 29-30, 2016
4885 Ed Jacoby Invite and Multi 2016 Jan 15-16, 2016

2015 Outdoors

100 Meters
11.41 GNAC Multi-Events Championships Apr 27-28, 2015
11.64 (-0.5) Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
200 Meters
23.67 (1.8) 2015 Willamette Invitational Mar 28, 2015
400 Meters
50.64 GNAC Multi-Events Championships Apr 27-28, 2015
51.22 Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
1500 Meters
4:48.48 GNAC Multi-Events Championships Apr 27-28, 2015
4:50.34 Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
110 Hurdles
14.93 (0.6) GNAC Outdoor Track & Field Championships May 8-9, 2015
14.86 (1.3) GNAC Outdoor Track & Field Championships May 8-9, 2015
15.34w (2.5) 2015 Beach Invitational Apr 17-18, 2015
15.31 (1.9) 2015 Willamette Invitational Mar 28, 2015
15.61 (0.9) 2015 Ben Brown Invitational Mar 13-14, 2015
15.51 Occidental Distance Carnival Spring Classic Mar 13, 2015
15.39w (2.5) UNLV Randall Cunningham Track Classic Mar 6-7, 2015
110 Hurdles
15.12 (2.0) GNAC Multi-Events Championships Apr 27-28, 2015
15.27 (1.4) Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
400 Hurdles
54.28 GNAC Outdoor Track & Field Championships May 8-9, 2015
55.63 GNAC Outdoor Track & Field Championships May 8-9, 2015
57.20 2015 Willamette Invitational Mar 28, 2015
400 Hurdles
57.03 2015 Ben Brown Invitational Mar 13-14, 2015
59.71 UNLV Randall Cunningham Track Classic Mar 6-7, 2015
4 x 100 Relay
42.77 2015 Beach Invitational Apr 17-18, 2015
DQ 2015 Willamette Invitational Mar 28, 2015
43.14 UNLV Randall Cunningham Track Classic Mar 6-7, 2015
4 x 400 Relay
3:36.11 UNLV Randall Cunningham Track Classic Mar 6-7, 2015
High Jump
1.81m   5' 11.25" GNAC Multi-Events Championships Apr 27-28, 2015
1.81m   5' 11.25" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
1.79m   5' 10.5" 2015 Willamette Invitational Mar 28, 2015
1.83m   6' 0" Occidental Distance Carnival Spring Classic Mar 13, 2015
1.78m   5' 10" UNLV Randall Cunningham Track Classic Mar 6-7, 2015
Pole Vault
4.00m   13' 1.5" GNAC Multi-Events Championships Apr 27-28, 2015
3.40m   11' 1.75" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
Long Jump
6.10m (0.5)   20' 0.25" GNAC Multi-Events Championships Apr 27-28, 2015
6.07m   19' 11" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
6.10m (1.8)   20' 0.25" UNLV Randall Cunningham Track Classic Mar 6-7, 2015
Shot Put
10.70m   35' 1.25" GNAC Multi-Events Championships Apr 27-28, 2015
10.41m   34' 2" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
10.73m   35' 2.5" UNLV Randall Cunningham Track Classic Mar 6-7, 2015
Discus
32.19m   105' 7" GNAC Multi-Events Championships Apr 27-28, 2015
29.86m   97' 11" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
Javelin
40.29m   132' 2" GNAC Multi-Events Championships Apr 27-28, 2015
36.73m   120' 6" Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015
Decathlon
6362 GNAC Multi-Events Championships Apr 27-28, 2015
5978 Mt. SAC Relays/CA Invitational Multi Events Apr 15-16, 2015

2015 Indoors

60 Meters
7.40 GNAC Indoor Track & Field Championships Feb 20-21, 2015
1000 Meters
2:54.67 GNAC Indoor Track & Field Championships Feb 20-21, 2015
60 Hurdles
8.62 GNAC Indoor Track & Field Championships Feb 20-21, 2015
8.56 GNAC Indoor Track & Field Championships Feb 20-21, 2015
DNF Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
High Jump
1.76m   5' 9.25" GNAC Indoor Track & Field Championships Feb 20-21, 2015
1.75m   5' 8.75" GNAC Indoor Track & Field Championships Feb 20-21, 2015
NH 2015 UW Indoor Open Feb 15, 2015
NH Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
Pole Vault
3.85m   12' 7.5" GNAC Indoor Track & Field Championships Feb 20-21, 2015
NH Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
Long Jump
5.46m   17' 11" GNAC Indoor Track & Field Championships Feb 20-21, 2015
ND Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
Shot Put
10.79m   35' 5" GNAC Indoor Track & Field Championships Feb 20-21, 2015
ND Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
Heptathlon
4475 GNAC Indoor Track & Field Championships Feb 20-21, 2015