College Bests

800 1500
MILE 3000
5000 8K (XC)
10K (XC)  

2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
5000 15:13.88 6th (F)
2018 Ken Shannon Invitational    May 4- 5, 2018
3000 8:34.15 2nd (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
1500 4:01.62 7th (F)
Bryan Clay Invitational    Apr 19-20, 2018
1500 4:05.15 248th (F)
5000 14:57.37 21st (F)
2018 SFU Emilie Mondor Invite    Apr 7, 2018
5000 15:07.89 1st (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
Mile 4:20.91 4th (F)
5000 14:53.48 62nd (F)
2018 Willamette Invitational    Mar 24, 2018
800 2:00.30 21st (F)
1500 4:10.44 9th (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
3000 8:40.74 7th (F)
2018 UW Invitational    Jan 26-27, 2018
5000 14:38.10 15th (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 27:05.3 48th
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 25:26.9 16th
Ash Creek Invitational    Sep 8, 2017
6.2k 19:17.3 9th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
1500 4:01.21 10th (F)
2017 Ken Shannon Invitational    May 5, 2017
1500 3:59.16 18th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
800 1:59.15 18th (F)
Beach Invitational    Apr 14-15, 2017
1500 3:59.76 58th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 3:59.64 175th (F)
2017 Emilie Mondor    Apr 8, 2017
1500 4:07.11 7th (F)
2017 Achilles Cup    Mar 25, 2017
1500 4:07.15 10th (F)
2017 UW Open    Feb 12, 2017
Mile 4:22.52 31st (F)
2017 Husky Classic    Feb 10-11, 2017
3000 8:39.71 97th (F)
2017 UW Invitational    Jan 27-28, 2017
3000 8:39.80 70th (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 8:31.52 39th (F)
43rd Western Washington Classic    Oct 8, 2016
10k 32:59.6 37th
Stanford Invitational    Oct 1, 2016
8k 25:54.4 107th
Sundodger Invitational (Open Division)    Sep 17, 2016
8k 25:34.1 42nd
2016 Ash Creek Invitational    Sep 9, 2016
6.3k 20:19.6 25th
2016 GNAC Outdoor Championship    May 13-14, 2016
5000 15:45.46 20th (F)
Beach Invitational    Apr 15-16, 2016
1500 4:00.66 50th (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 15:01.22 11th (F)
2016 Emilie Mondor    Apr 9, 2016
1500 4:02.59 12th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
1500 3:58.42 41st (F)
Mile 4:19.97 8th (F)
UBC Open & Achilles Cup    Mar 25-26, 2016
800 1:59.94 12th (F)
1500 3:57.34 7th (F)
SPU Final Qualifier    Feb 27, 2016
3000 8:39.33 5th (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
3000 8:47.36 7th (F)
UW Open    Feb 14, 2016
3000 8:33.74 22nd (F)
TrackTown USA High Performance Meet #4    Feb 5, 2016
Mile 4:20.87 9th (F)
Portland Indoor Invitational    Feb 4, 2016
Mile 4:20.65 10th (F)
UW Invitational    Jan 29-30, 2016
3000 8:43.91 53rd (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 8:42.91 38th (F)
Mt. Hood Track Festival    May 2, 2015
5000 15:51.53 5th (F)
2015 Achilles Cup    Apr 27, 2015
1500 4:11.20 15th (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 4:09.70
Bryan Clay Invitational    Apr 17, 2015
5000 15:27.84 92nd (F)
SFU Emilie Mondor Invite    Apr 11, 2015
800 2:02.75 19th (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
1500 4:07.14 83rd (F)
Mile 4:28.92 11th (F)
UBC Open    Mar 28-29, 2015
1500 4:06.68 5th (F)
SPU Final Qualifier    Feb 28, 2015
Mile 4:29.26 6th (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:59.24 17th (F)
2015 UW Indoor Open    Feb 15, 2015
3000 8:39.47 29th (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 8:58.79 47th (F)
800 Meters (Outdoor)
Top↑
2018 Willamette Invitational Mar 24, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
UBC Open & Achilles Cup Mar 25-26, 2016
SFU Emilie Mondor Invite Apr 11, 2015
1500 Meters (Outdoor)
Top↑
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Bryan Clay Invitational Apr 19-20, 2018
2018 Willamette Invitational Mar 24, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ken Shannon Invitational May 5, 2017
Beach Invitational Apr 14-15, 2017
Bryan Clay Invite Apr 13-14, 2017
2017 Emilie Mondor Apr 8, 2017
2017 Achilles Cup Mar 25, 2017
Beach Invitational Apr 15-16, 2016
2016 Emilie Mondor Apr 9, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
UBC Open & Achilles Cup Mar 25-26, 2016
2015 Achilles Cup Apr 27, 2015
2015 Beach Invitational Apr 17-18, 2015
San Francisco State Distance Carnival Apr 3- 4, 2015
UBC Open Mar 28-29, 2015
Mile (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 30-31, 2018
San Francisco State Distance Carnival Apr 1- 2, 2016
San Francisco State Distance Carnival Apr 3- 4, 2015
Mile (Indoor)
Top↑
2017 UW Open Feb 12, 2017
TrackTown USA High Performance Meet #4 Feb 5, 2016
Portland Indoor Invitational Feb 4, 2016
SPU Final Qualifier Feb 28, 2015
3000 Meters (Outdoor)
Top↑
2018 Ken Shannon Invitational May 4- 5, 2018
3000 Meters (Indoor)
Top↑
GNAC Indoor Track and Field Championship Feb 16-17, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
DNF
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 Husky Classic Feb 10-11, 2017
2017 UW Invitational Jan 27-28, 2017
2017 UW Indoor Preview Jan 14, 2017
SPU Final Qualifier Feb 27, 2016
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Open Feb 14, 2016
UW Invitational Jan 29-30, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
2015 UW Indoor Preview Jan 17, 2015
5000 Meters (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Bryan Clay Invitational Apr 19-20, 2018
2018 SFU Emilie Mondor Invite Apr 7, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
2016 GNAC Outdoor Championship May 13-14, 2016
Bryan Clay Invitational Apr 14-15, 2016
Mt. Hood Track Festival May 2, 2015
Bryan Clay Invitational Apr 17, 2015
5000 Meters (Indoor)
Top↑
2018 UW Invitational Jan 26-27, 2018
6.2k
Top↑
Ash Creek Invitational Sep 8, 2017
6.3k
Top↑
2016 Ash Creek Invitational Sep 9, 2016
8k
Top↑
2017 GNAC Cross Country Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
Stanford Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
43rd Western Washington Classic Oct 8, 2016
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
2017 UW Open February 12, 2017
3000 Meters
DNF
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
2017 Husky Classic February 10-11, 2017
2017 UW Invitational January 27-28, 2017
2017 UW Indoor Preview January 14, 2017

2016 XC

2016 Outdoors

800 Meters
UBC Open & Achilles Cup March 25-26, 2016
1500 Meters
Beach Invitational April 15-16, 2016
2016 Emilie Mondor April 9, 2016
San Francisco State Distance Carnival April 1- 2, 2016
UBC Open & Achilles Cup March 25-26, 2016
Mile
San Francisco State Distance Carnival April 1- 2, 2016
5000 Meters
2016 GNAC Outdoor Championship May 13-14, 2016
Bryan Clay Invitational April 14-15, 2016

2016 Indoors

Mile
TrackTown USA High Performance Meet #4 February 5, 2016
Portland Indoor Invitational February 4, 2016
3000 Meters
SPU Final Qualifier February 27, 2016
2016 GNAC Indoor Championship February 19-20, 2016
UW Open February 14, 2016
UW Invitational January 29-30, 2016
2016 UW Indoor Preview January 16, 2016

2015 Outdoors

800 Meters
SFU Emilie Mondor Invite April 11, 2015
1500 Meters
2015 Achilles Cup April 27, 2015
2015 Beach Invitational April 17-18, 2015
San Francisco State Distance Carnival April 3- 4, 2015
UBC Open March 28-29, 2015
Mile
San Francisco State Distance Carnival April 3- 4, 2015
5000 Meters
Mt. Hood Track Festival May 2, 2015
Bryan Clay Invitational April 17, 2015

2015 Indoors

Mile
SPU Final Qualifier February 28, 2015
3000 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015
2015 UW Indoor Open February 15, 2015
2015 UW Indoor Preview January 17, 2015
800 Meters (Outdoors)
2018  
(Mar 24, 2018)
2017  
2016  
(Mar 25-26, 2016)
2015  
(Apr 11, 2015)
1500 Meters (Outdoors)
2018  
2017  
2016  
(Mar 25-26, 2016)
2015  
(Mar 28-29, 2015)
Mile (Outdoors)
2018  
2016  
2015  
3000 Meters (Outdoors)
2018  
(May 4- 5, 2018)
5000 Meters (Outdoors)
2018  
2016  
(Apr 14-15, 2016)
2015  
(Apr 17, 2015)
Mile (Indoors)
2017  
(Feb 12, 2017)
2016  
(Feb 4, 2016)
2015  
(Feb 28, 2015)
3000 Meters (Indoors)
2018  
2017  
(Jan 14, 2017)
2016  
UW Open  
(Feb 14, 2016)
2015  
(Feb 15, 2015)
5000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
6.2k (XC)
2017  
Sep 8, 2017
6.3k (XC)
2016  
8k (XC)
2017  
2016  
10k (XC)
2017  
2016  
6.2 Mile (XC)
2016