KAHLIL SHEPARD (SR-4)

VCU

College Bests

60 200
22.06 (1.5)
300 400
500 600
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
4x400 3:10.54 1st (F)
A-10 Championships    May 5- 6, 2018
400 49.38 14th (P)
4x400 3:09.15 2nd (F)
Virginia Challenge    Apr 20-21, 2018
400 48.80 9th (F)
4x400 3:11.25 6th (F)
George Mason Spring Invitational    Apr 14, 2018
400 48.42 6th (F)
4x400 3:15.32 1st (F)
2018 Colonial Relays    Apr 5- 7, 2018
200 22.06 (1.5) 29th (F)
USF Bulls Invitational    Mar 22-23, 2018
400 48.80 12th (F)
4x400 3:12.46 2nd (F)
VCU RAM INVITE    Mar 16-17, 2018
200 22.47 (1.9) 5th (F)
4x400 3:15.64 1st (F)
Coastal Carolina Invitational    Mar 9-10, 2018
4x100 43.19 4th (F)
4x200 1:27.60 3rd (F)
4x400 3:17.24 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
400 50.81 10th (P)
4x400 3:19.31 1st (F)
DMR 10:36.64 10th (F)
Darius Dixon Memorial Invitational 2018    Feb 2- 3, 2018
400 49.97 10th (F)
4x400 3:21.07 5th (F)
Keydet Invitational    Jan 19-20, 2018
400 49.40 5th (F)
4x400 3:17.95 3rd (F)
Towson Tiger Invitational    Jan 13, 2018
60 7.24 7th (F)
60 7.18 8th (P)
Father Diamond    Jan 6, 2018
500 1:05.26 1st (F)
4x400 3:19.89 2nd (F)
DMR 10:43.27 2nd (F)
CNU Holiday Open    Dec 9, 2017
200 22.52 6th (F)
4x400 3:18.43 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x400 3:12.39 3rd (F)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
4x400 3:11.75 2nd (F)
Georgia Tech Invitational    Apr 21-22, 2017
400 49.22 25th (F)
4x400 3:11.56 1st (F)
George Mason Spring Invitational    Apr 8, 2017
200 22.89 (3.8) 43rd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x200 1:28.66 9th (F)
4x400 3:11.25 2nd (F)
Roadrunner Invitational    Mar 23-25, 2017
400 48.84 12th (F)
4x400 3:12.21 3rd (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
200 22.94 (-1.6) 4th (F)
400 49.32 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
4x400 3:11.43 2nd (F)
4x400 3:13.61 8th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
500 1:08.73 20th (P)
Villanova Invitational    Feb 4, 2017
400 50.18 6th (F)
4x400 3:19.85 4th (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
400 51.18 20th (F)
Hokie Invitational    Jan 19-21, 2017
300 35.93 14th (F)
4x400 3:17.47 5th (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
200 22.90 28th (P)
4x400 3:18.57 3rd (F)
CNU Holiday Open    Dec 4, 2016
600 1:25.01 6th (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
400 49.27 31st (P)
4x400 3:18.09 9th (P)
Atlantic 10 Championships    May 7- 8, 2016
400 49.05 14th (P)
4x400 3:15.51 6th (F)
UF Tom Jones Memorial    Apr 22, 2016
400 48.73 29th (F)
4x400 3:20.14 4th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
400 49.31 14th (F)
4x400 3:16.38 2nd (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
400 49.39 4th (F)
2016 VCU Ram Invite    Mar 19, 2016
200 22.34 (-1.8) 5th (F)
4x400 3:35.44 3rd (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
200 22.34 (2.0) 1st (F)
4x400 3:17.90 2nd (F)
Last Chance Meet    Feb 28, 2016
400 49.66 4th (F)
Atlantic 10 Championship    Feb 20-21, 2016
400 49.42 3rd (F)
400 50.24 6th (P)
4x400 3:22.90 4th (F)
Akron Invitational    Feb 5- 6, 2016
400 49.13 9th (F)
4x400 3:19.74 4th (F)
Patriot Games    Jan 30, 2016
500 1:06.97 6th (F)
4x400 3:32.27 10th (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
500 1:07.37 5th (F)
4x400 3:32.11 4th (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x400 3:15.01 13th (P)
Atlantic 10 Championships    May 2- 3, 2015
400 49.63 15th (P)
4x400 3:13.67 3rd (F)
Virginia Challenge    Apr 17-18, 2015
4x400 3:14.43 8th (F)
Mason Spring Invitational    Apr 11, 2015
400 50.15 26th (F)
4x400 DNF
Florida Relays    Apr 2- 4, 2015
4x400 3:17.70 34th (P)
2015 Fred Hardy Invitational    Mar 27-28, 2015
200 23.35 (5.3) 29th (F)
400 50.98 18th (F)
4x400 3:20.81 2nd (F)
VCU Ram Invite    Mar 21, 2015
400 50.40 7th (F)
4x400 3:23.01 4th (F)
Atlantic 10 Championship    Feb 21-22, 2015
400 51.17 9th (P)
4x400 3:21.04 4th (F)
DMR 10:27.28 9th (F)
Vince Brown Invitational    Feb 8, 2015
200 23.78 46th (F)
400 51.53 12th (F)
60 Meters (Indoor)
Top↑
Towson Tiger Invitational Jan 13, 2018
Towson Tiger Invitational Jan 13, 2018
200 Meters (Outdoor)
Top↑
22.06 (1.5)
2018 Colonial Relays Apr 5- 7, 2018
22.47 (1.9)
VCU RAM INVITE Mar 16-17, 2018
22.89 (3.8)
George Mason Spring Invitational Apr 8, 2017
22.94 (-1.6)
VCU RAMS INVITATIONAL Mar 17-18, 2017
22.34 (-1.8)
2016 VCU Ram Invite Mar 19, 2016
22.34 (2.0)
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
23.35 (5.3)
2015 Fred Hardy Invitational Mar 27-28, 2015
200 Meters (Indoor)
Top↑
CNU Holiday Open Dec 9, 2017
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
Vince Brown Invitational Feb 8, 2015
300 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-21, 2017
400 Meters (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
Virginia Challenge Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
USF Bulls Invitational Mar 22-23, 2018
Georgia Tech Invitational Apr 21-22, 2017
Roadrunner Invitational Mar 23-25, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
UF Tom Jones Memorial Apr 22, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
Atlantic 10 Championships May 2- 3, 2015
Mason Spring Invitational Apr 11, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
VCU Ram Invite Mar 21, 2015
400 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
Keydet Invitational Jan 19-20, 2018
Villanova Invitational Feb 4, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
Last Chance Meet Feb 28, 2016
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
Akron Invitational Feb 5- 6, 2016
Atlantic 10 Championship Feb 21-22, 2015
Vince Brown Invitational Feb 8, 2015
500 Meters (Indoor)
Top↑
Father Diamond Jan 6, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Patriot Games Jan 30, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 4, 2016
4 x 100 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 9-10, 2018
4 x 200 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 9-10, 2018
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
Virginia Challenge Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
USF Bulls Invitational Mar 22-23, 2018
VCU RAM INVITE Mar 16-17, 2018
Coastal Carolina Invitational Mar 9-10, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Georgia Tech Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Roadrunner Invitational Mar 23-25, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
UF Tom Jones Memorial Apr 22, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 VCU Ram Invite Mar 19, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2- 3, 2015
Virginia Challenge Apr 17-18, 2015
DNF
Mason Spring Invitational Apr 11, 2015
Florida Relays Apr 2- 4, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
VCU Ram Invite Mar 21, 2015
4 x 400 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
Keydet Invitational Jan 19-20, 2018
Father Diamond Jan 6, 2018
CNU Holiday Open Dec 9, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Villanova Invitational Feb 4, 2017
Hokie Invitational Jan 19-21, 2017
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
Atlantic 10 Championship Feb 20-21, 2016
Akron Invitational Feb 5- 6, 2016
Patriot Games Jan 30, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
Atlantic 10 Championship Feb 21-22, 2015
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Father Diamond Jan 6, 2018
Atlantic 10 Championship Feb 21-22, 2015

2018 Outdoors

200 Meters
22.06 (1.5)
2018 Colonial Relays April 5- 7, 2018
22.47 (1.9)
VCU RAM INVITE March 16-17, 2018
400 Meters
A-10 Championships May 5- 6, 2018
Virginia Challenge April 20-21, 2018
George Mason Spring Invitational April 14, 2018
USF Bulls Invitational March 22-23, 2018
4 x 100 Relay
Coastal Carolina Invitational March 9-10, 2018
4 x 200 Relay
Coastal Carolina Invitational March 9-10, 2018
4 x 400 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
Virginia Challenge April 20-21, 2018
George Mason Spring Invitational April 14, 2018
USF Bulls Invitational March 22-23, 2018
VCU RAM INVITE March 16-17, 2018
Coastal Carolina Invitational March 9-10, 2018

2018 Indoors

60 Meters
Towson Tiger Invitational January 13, 2018
Towson Tiger Invitational January 13, 2018
400 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
Keydet Invitational January 19-20, 2018
500 Meters
Father Diamond January 6, 2018
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
Keydet Invitational January 19-20, 2018
Father Diamond January 6, 2018
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Father Diamond January 6, 2018

2017 Indoors

200 Meters
CNU Holiday Open December 9, 2017
ETSU Track & Field Invitational 2017 January 13-14, 2017
300 Meters
Hokie Invitational January 19-21, 2017
400 Meters
Villanova Invitational February 4, 2017
Darius Dixon Memorial Invitational January 27-28, 2017
500 Meters
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
4 x 400 Relay
CNU Holiday Open December 9, 2017
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Villanova Invitational February 4, 2017
Hokie Invitational January 19-21, 2017
ETSU Track & Field Invitational 2017 January 13-14, 2017

2017 Outdoors

200 Meters
22.89 (3.8)
George Mason Spring Invitational April 8, 2017
22.94 (-1.6)
VCU RAMS INVITATIONAL March 17-18, 2017
400 Meters
Georgia Tech Invitational April 21-22, 2017
Roadrunner Invitational March 23-25, 2017
VCU RAMS INVITATIONAL March 17-18, 2017
4 x 200 Relay
2017 Colonial Relays March 30-April 1, 2017
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Georgia Tech Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
Roadrunner Invitational March 23-25, 2017

2016 Indoors

400 Meters
Last Chance Meet February 28, 2016
Atlantic 10 Championship February 20-21, 2016
Atlantic 10 Championship February 20-21, 2016
Akron Invitational February 5- 6, 2016
500 Meters
Patriot Games January 30, 2016
2016 Hampton University Indoor Invitational January 13, 2016
600 Meters
CNU Holiday Open December 4, 2016
4 x 400 Relay
Atlantic 10 Championship February 20-21, 2016
Akron Invitational February 5- 6, 2016
Patriot Games January 30, 2016
2016 Hampton University Indoor Invitational January 13, 2016

2016 Outdoors

2015 Outdoors

200 Meters
23.35 (5.3)
2015 Fred Hardy Invitational March 27-28, 2015
400 Meters
Atlantic 10 Championships May 2- 3, 2015
Mason Spring Invitational April 11, 2015
2015 Fred Hardy Invitational March 27-28, 2015
VCU Ram Invite March 21, 2015
4 x 400 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2- 3, 2015
Virginia Challenge April 17-18, 2015
DNF
Mason Spring Invitational April 11, 2015
Florida Relays April 2- 4, 2015
2015 Fred Hardy Invitational March 27-28, 2015
VCU Ram Invite March 21, 2015

2015 Indoors

200 Meters
Vince Brown Invitational February 8, 2015
400 Meters
Atlantic 10 Championship February 21-22, 2015
Vince Brown Invitational February 8, 2015
4 x 400 Relay
Atlantic 10 Championship February 21-22, 2015
Distance Medley Relay
Atlantic 10 Championship February 21-22, 2015
200 Meters (Outdoors)
2018  
22.06 (1.5)
(Apr 5- 7, 2018)
2017  
22.94 (-1.6)
(Mar 17-18, 2017)
2016  
22.34 (-1.8)
(Mar 19, 2016)
400 Meters (Outdoors)
2018  
2017  
(Mar 23-25, 2017)
2016  
(Apr 22, 2016)
2015  
(May 2- 3, 2015)
60 Meters (Indoors)
2018  
(Jan 13, 2018)
200 Meters (Indoors)
2017  
(Dec 9, 2017)
2015  
(Feb 8, 2015)
300 Meters (Indoors)
2017  
(Jan 19-21, 2017)
400 Meters (Indoors)
2018  
(Jan 19-20, 2018)
2017  
(Feb 4, 2017)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 21-22, 2015)
500 Meters (Indoors)
2018  
(Jan 6, 2018)
2017  
2016  
(Jan 30, 2016)
600 Meters (Indoors)
2016  
(Dec 4, 2016)