College Bests

200 28.40 500 1:22.10
400 1:03.06 400H 1:07.52
Hamilton College Continental Invitational    Jan 19, 2018
200 29.23 9th (F)
400 1:05.01 4th (F)
4x200 1:54.86 2nd (F)
Houghton December Classic    Dec 08, 2017
400 1:05.34 6th (F)
4x400 4:26.94 3rd (F)
St. John Fisher College Last Chance Meet    May 13, 2017
400H 1:08.55 7th (F)
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
400H 1:07.52 7th (F)
400H 1:07.81 8th (P)
Cardinal Classic    Apr 29, 2017
400H 1:08.96 7th (F)
Cortland Classic Invitational    04/22 - Apr 23, 2017
200 28.59 (-1.6) 25th (F)
400 1:03.06 10th (F)
4x400 4:17.29 5th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
400H 1:09.53 6th (F)
4x400 4:11.00 2nd (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
400H 1:10.56 10th (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
500 1:25.34 16th (F)
DMR 12:15.21 1st (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
400 1:03.75 14th (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
500 1:22.10 34th (F)
4x400 4:15.58 47th (F)
RIT February Invitational    Feb 03, 2017
200 28.40 14th (F)
400 1:03.76 4th (F)
Brockport Golden Eagle Multi and Invitational    01/27 - Jan 28, 2017
500 1:24.41 6th (F)
4x400 4:27.73 8th (F)
Carnegie Mellon Invitational    Jan 21, 2017
400 1:04.91 15th (F)
4x400 4:19.17 6th (F)
Houghton December Classic    Dec 09, 2016
400 1:06.56 5th (F)
4x400 4:26.38 2nd (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
400H 1:13.89 17th (P)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400H 1:14.15 18th (F)
Rochester Spring Invite    Apr 23, 2016
400H 1:12.57 8th (F)
4x400 4:11.69 3rd (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
400H 1:14.59 15th (F)
RIT Early Season Invitational    Dec 10, 2015
200 29.51 30th (F)
4x200 1:55.05 6th (F)
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
400H 1:10.33 12th (P)
St. John Fisher Cardinal Classic    Apr 25, 2015
400H 1:11.27 4th (F)
Cortland Classic Invitational    04/17 - Apr 18, 2015
400H 1:13.03 10th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
400H 1:12.59 8th (F)
4x400 4:32.36 7th (F)
Univ of Rochester Alumni Invitational    Apr 02, 2015
400 1:04.90 15th (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
500 1:24.24 15th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
400 1:04.03 20th (F)
4x400 4:14.81 2nd (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
500 1:25.12 52nd (F)
2015 Ithaca Indoor Invitational    Feb 07, 2015
500 1:25.76 2nd (F)
4x400 4:16.36 1st (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
4x400 4:27.07 11th (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
400 1:05.81 14th (F)
4x400 4:28.79 7th (F)
RIT Early Season Invitational    Dec 11, 2014
400 1:05.09 5th (F)
4x400 4:35.27 4th (F)
200 Meters (Outdoor)
28.59 (-1.6) Cortland Classic Invitational 04/22 - Apr 23, 2017
200 Meters (Indoor)
29.23 Hamilton College Continental Invitational Jan 19, 2018
28.40 RIT February Invitational Feb 03, 2017
29.51 RIT Early Season Invitational Dec 10, 2015
400 Meters (Outdoor)
1:03.06 Cortland Classic Invitational 04/22 - Apr 23, 2017
1:04.90 Univ of Rochester Alumni Invitational Apr 02, 2015
400 Meters (Indoor)
1:05.01 Hamilton College Continental Invitational Jan 19, 2018
1:05.34 Houghton December Classic Dec 08, 2017
1:03.75 Utica College Pioneer Invitational 4 Feb 18, 2017
1:03.76 RIT February Invitational Feb 03, 2017
1:04.91 Carnegie Mellon Invitational Jan 21, 2017
1:06.56 Houghton December Classic Dec 09, 2016
1:04.03 Brockport Golden Eagle Invitational Feb 21, 2015
1:05.81 Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
1:05.09 RIT Early Season Invitational Dec 11, 2014
500 Meters (Indoor)
1:25.34 NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
1:22.10 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
1:24.41 Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
1:24.24 NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
1:25.12 BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
1:25.76 2015 Ithaca Indoor Invitational Feb 07, 2015
400 Hurdles (Outdoor)
1:08.55 St. John Fisher College Last Chance Meet May 13, 2017
1:07.52 NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
1:07.81 NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
1:08.96 Cardinal Classic Apr 29, 2017
1:09.53 Golden Eagle Friday Night Invite Apr 14, 2017
1:10.56 Nazareth College ROC City Track & Field Classic Apr 09, 2017
1:13.89 NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
1:14.15 St. John Fisher College Cardinal Classic Apr 30, 2016
1:12.57 Rochester Spring Invite Apr 23, 2016
1:14.59 Nazareth College ROC City Track & Field Classic Apr 11, 2016
1:10.33 NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
1:10.33 NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
1:11.27 St. John Fisher Cardinal Classic Apr 25, 2015
1:13.03 Cortland Classic Invitational 04/17 - Apr 18, 2015
1:12.59 Nazareth College ROC City Track & Field Classic Apr 11, 2015

2018 Indoors


2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors

200 Meters
29.51 RIT Early Season Invitational Dec 10, 2015
4 x 200 Relay
1:55.05 RIT Early Season Invitational Dec 10, 2015

2015 Outdoors


2015 Indoors