College Bests

200 23.90 (0.6) 500 1:08.24
400 51.30 800 2:07.81
Cornell Deneault Memorial 2018    Feb 17, 2018
400 54.48 20th (F)
NYU DIII Invitational    Feb 9, 2018
400 53.69 27th (F)
Houghton December Classic    Dec 8, 2017
400 DNF  
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
400 52.41 24th (P)
Cardinal Classic    Apr 29, 2017
200 24.50 (-0.5) 39th (F)
400 52.11 11th (F)
Cortland Classic Invitational    Apr 22-23, 2017
400 53.27 26th (F)
4x400 3:30.49 7th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
400 52.18 9th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x200 1:32.42 19th (F)
1600SMR 3:38.11 18th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
500 1:09.64 12th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
4x200 1:34.11 5th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
500 1:08.33 43rd (F)
4x400 3:30.34 44th (F)
RIT February Invitational    Feb 3, 2017
200 24.67 28th (F)
400 54.14 12th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
500 1:10.57 15th (F)
4x400 3:42.52 14th (F)
Carnegie Mellon Invitational    Jan 21, 2017
400 52.42 9th (F)
4x400 3:37.24 10th (F)
Houghton December Classic    Dec 9, 2016
400 53.19 5th (F)
4x200 1:32.68 1st (F)
ECAC Division III Track & Field Championships    May 18-19, 2016
4x400 3:20.44 17th (F)
St. John Fisher College Last Chance Meet    May 14, 2016
200 23.95 (-1.6) 5th (F)
4x400 3:26.24 1st (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
400 51.30 19th (P)
4x400 3:24.00 7th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400 52.08 15th (F)
Penn Relays    Apr 28-30, 2016
4x400 3:25.79  (P)
Rochester Spring Invite    Apr 23, 2016
800 2:07.81 33rd (F)
4x400 3:30.02 4th (F)
Bison Outdoor Classic    Apr 16-17, 2016
400 51.88 51st (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
200 23.45W (5.2) 31st (F)
400 52.53 10th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
500 1:08.35 10th (F)
Golden Eagle Invite    Feb 20, 2016
500 1:08.24 7th (F)
4x400 3:31.90 3rd (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
200 24.54 38th (F)
500 1:10.45 21st (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
500 1:09.97 11th (F)
4x400 3:37.60 10th (F)
Highlander Invitational    Jan 22, 2016
400 53.36 16th (F)
4x200 1:39.56 8th (F)
RIT Early Season Invitational    Dec 10, 2015
200 24.50 18th (F)
4x400 3:31.24 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
400 52.67 22nd (P)
St. John Fisher Cardinal Classic    Apr 25, 2015
400 52.80 15th (F)
4x400 3:32.62 3rd (F)
Cortland Classic Invitational    Apr 17-18, 2015
400 52.72 28th (F)
4x800 8:23.30 6th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
200 23.90 (0.6) 27th (F)
400 53.78 19th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
400 52.41 15th (F)
4x400 3:33.42 5th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
500 1:09.33 13th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
500 1:09.19 9th (F)
4x400 3:38.29 4th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
500 1:11.09 10th (F)
4x400 3:40.27 7th (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
500 1:11.08 15th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
400 53.75 26th (F)
4x400 3:37.66 7th (F)
RIT Early Season Invitational    Dec 11, 2014
500 1:11.31 10th (F)
4x400 3:32.86 3rd (F)
200 Meters (Outdoor)
24.50 (-0.5) Cardinal Classic Apr 29, 2017
23.95 (-1.6) St. John Fisher College Last Chance Meet May 14, 2016
23.45W (5.2) 2016 Geneseo Early Mid-Week Mar 30, 2016
23.90 (0.6) Nazareth College ROC City Track & Field Classic Apr 11, 2015
200 Meters (Indoor)
24.67 RIT February Invitational Feb 3, 2017
24.54 Ithaca College Bomber Invitational Feb 6-7, 2016
24.50 RIT Early Season Invitational Dec 10, 2015
400 Meters (Outdoor)
52.41 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
52.11 Cardinal Classic Apr 29, 2017
53.27 Cortland Classic Invitational Apr 22-23, 2017
52.18 Golden Eagle Friday Night Invite Apr 14, 2017
51.30 NYSCTC Outdoor Track & Field Championships May 6-7, 2016
52.08 St. John Fisher College Cardinal Classic Apr 30, 2016
51.88 Bison Outdoor Classic Apr 16-17, 2016
52.53 2016 Geneseo Early Mid-Week Mar 30, 2016
52.67 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
52.67 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
52.80 St. John Fisher Cardinal Classic Apr 25, 2015
52.72 Cortland Classic Invitational Apr 17-18, 2015
53.78 Nazareth College ROC City Track & Field Classic Apr 11, 2015
52.41 Univ of Rochester Alumni Invitational Apr 2, 2015
400 Meters (Indoor)
54.48 Cornell Deneault Memorial 2018 Feb 17, 2018
53.69 NYU DIII Invitational Feb 9, 2018
DNF Houghton December Classic Dec 8, 2017
54.14 RIT February Invitational Feb 3, 2017
52.42 Carnegie Mellon Invitational Jan 21, 2017
53.19 Houghton December Classic Dec 9, 2016
53.36 Highlander Invitational Jan 22, 2016
53.75 Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
500 Meters (Indoor)
1:09.64 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
1:08.33 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
1:10.57 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
1:08.35 NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
1:08.24 Golden Eagle Invite Feb 20, 2016
1:10.45 Ithaca College Bomber Invitational Feb 6-7, 2016
1:09.97 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
1:09.33 NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
1:09.19 Brockport Golden Eagle Invitational Feb 21, 2015
1:11.09 2015 Ithaca Indoor Invitational Feb 7, 2015
1:11.08 2015 Bomber Invitational Jan 31 - Feb 1, 2015
1:11.31 RIT Early Season Invitational Dec 11, 2014
800 Meters (Outdoor)
2:07.81 Rochester Spring Invite Apr 23, 2016

2018 Indoors


2017 Outdoors

200 Meters
24.50 (-0.5) Cardinal Classic Apr 29, 2017
400 Meters
52.41 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
52.11 Cardinal Classic Apr 29, 2017
53.27 Cortland Classic Invitational Apr 22-23, 2017
52.18 Golden Eagle Friday Night Invite Apr 14, 2017
4 x 200 Relay
1:32.42 2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 400 Relay
3:30.49 Cortland Classic Invitational Apr 22-23, 2017
Sprint Medley Relay
3:38.11 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors