College Bests

200 29.59 (0.4) 1500 4:57.05
800 2:15.81 MILE 5:12.55
1000 3:03.34   
Hamilton College Continental Invitational    Jan 19, 2018
Mile 5:12.55 2nd (F)
4x400 4:19.53 1st (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
800 2:17.91 5th (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
800 2:18.75 2nd (F)
4x400 4:07.45 5th (F)
4x800 9:30.18 2nd (F)
NESCAC Track & Field Championships    Apr 29, 2017
800 2:16.71 8th (F)
4x800 9:38.73 5th (F)
Cortland Classic Invitational    Apr 22-23, 2017
800 2:21.80 9th (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
800 2:20.07 1st (F)
2017 Upstate Classic    Apr 15, 2017
800 2:21.71 1st (F)
4x400 4:10.81 2nd (F)
Geneseo Early Season Invitational    Apr 2, 2017
800 2:21.49 2nd (F)
4x400 4:16.73 4th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
1000 3:06.30 4th (F)
DMR 12:37.29 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
1000 3:04.09 4th (F)
4x800 9:46.32 2nd (F)
DMR 12:38.02 4th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
800 2:28.75 5th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
1000 3:04.32 35th (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
800 2:23.02 6th (F)
4x400 4:14.58 10th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
Mile 5:25.22 3rd (F)
Continental Invitational    Jan 21, 2017
800 2:24.58 1st (F)
4x400 4:26.58 5th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 3:12.42 1st (F)
4x400 4:22.21 7th (F)
ECAC Division III Track & Field Championships    May 18-19, 2016
800 2:15.81 12th (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
800 2:18.79 6th (F)
4x400 4:12.26 9th (F)
4x800 9:22.56 2nd (F)
NESCAC Outdoor Track & Field Championships    Apr 30, 2016
800 2:18.05 11th (F)
4x800 9:32.93 4th (F)
Rochester Spring Invite    Apr 23, 2016
800 2:19.95 2nd (F)
4x400 4:13.10 4th (F)
Hamilton Mid-week    Apr 19, 2016
200 29.59 (0.4) 7th (F)
800 2:21.06 1st (F)
2016 Upstate Classic    Apr 16, 2016
800 2:21.89 1st (F)
Union-Mt St Marys-Albany College of Pharmacy-Hamilton    Apr 2, 2016
1500 5:01.27 1st (F)
4x400 4:17.71 1st (F)
Hamilton College Continental Invitational    Mar 26, 2016
1500 4:57.05 1st (F)
4x400 4:17.77 1st (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
800 2:18.82 10th (F)
4x800 9:30.67 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
800 2:20.29 4th (F)
4x800 9:40.81 3rd (F)
DMR 12:31.99 6th (F)
Utica College Pioneer Invitational    Feb 20, 2016
Mile 5:13.92 3rd (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
800 2:18.73 2nd (F)
4x800 10:04.54 2nd (F)
Utica College Doris Miga Invitational    Feb 6, 2016
1000 3:05.56 1st (F)
4x400 4:23.58 2nd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:26.92 9th (F)
Mile 5:21.92 1st (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
1000 3:09.92 1st (F)
4x400 4:27.50 2nd (F)
Middlebury Winter Classic    Jan 16, 2016
1000 3:17.37 4th (F)
4x400 4:38.27 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
800 2:18.48 4th (F)
4x800 9:23.67 2nd (F)
2015 NESCAC Outdoor Track & Field Championships    Apr 25, 2015
800 2:18.69 9th (F)
4x800 9:45.87 7th (F)
UAlbany Spring Classic    Apr 17-18, 2015
800 2:27.65 8th (F)
4x400 4:33.55 5th (F)
Hamilton College Mid-Week    Apr 14, 2015
800 2:20.54 2nd (F)
4x400 4:23.59 1st (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:23.78 4th (F)
4x800 9:53.29 2nd (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:26.81 21st (F)
1500 5:02.37 23rd (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
1000 3:03.34 7th (F)
4x800 9:42.07 3rd (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
800 2:22.27 3rd (F)
4x800 9:45.47 3rd (F)
DMR 12:38.90 5th (F)
Ithaca Friday Quad Meet    Feb 20, 2015
Mile 5:18.18 2nd (F)
4x400 4:22.20 1st (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
1000 3:05.79 3rd (F)
4x800 9:56.90 1st (F)
Brockport Mid-Season Classic    Feb 7, 2015
800 2:21.11 2nd (F)
4x400 4:23.06 2nd (F)
Hamilton College Continental Invitational    Jan 31, 2015
1000 3:13.81 1st (F)
4x800 10:17.17 3rd (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 5:28.76 6th (F)
4x400 4:24.77 4th (F)
RIT Tiger Invitational    Jan 17, 2015
1000 3:11.61 3rd (F)
4x400 4:39.84 11th (F)
200 Meters (Outdoor)
29.59 (0.4) Hamilton Mid-week Apr 19, 2016
800 Meters (Outdoor)
2:17.91 ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
2:18.75 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
2:16.71 NESCAC Track & Field Championships Apr 29, 2017
2:21.80 Cortland Classic Invitational Apr 22-23, 2017
2:20.07 Hamilton College Mid-Week Invitational Apr 18, 2017
2:21.71 2017 Upstate Classic Apr 15, 2017
2:24.62 Nazareth College ROC City Track & Field Classic Apr 9, 2017
2:21.49 Geneseo Early Season Invitational Apr 2, 2017
2:15.81 ECAC Division III Track & Field Championships May 18-19, 2016
2:18.79 NYSCTC Outdoor Track & Field Championships May 6-7, 2016
2:18.05 NESCAC Outdoor Track & Field Championships Apr 30, 2016
2:19.95 Rochester Spring Invite Apr 23, 2016
2:21.06 Hamilton Mid-week Apr 19, 2016
2:21.89 2016 Upstate Classic Apr 16, 2016
2:17.53 ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2:18.48 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
2:18.48 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2:18.69 2015 NESCAC Outdoor Track & Field Championships Apr 25, 2015
2:27.65 UAlbany Spring Classic Apr 17-18, 2015
2:20.54 Hamilton College Mid-Week Apr 14, 2015
2:23.78 Nazareth College ROC City Track & Field Classic Apr 11, 2015
2:26.81 Univ of Rochester Alumni Invitational Apr 2, 2015
800 Meters (Indoor)
2:28.75 Utica College Pioneer Invitational 4 Feb 18, 2017
2:23.02 Ithaca College Bomber Invitational Feb 4-5, 2017
2:24.58 Continental Invitational Jan 21, 2017
2:18.82 ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
2:20.29 NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
2:18.73 2016 Colgate Class of 1932 Invitational Feb 13, 2016
2:26.92 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2:22.27 NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2:21.11 Brockport Mid-Season Classic Feb 7, 2015
1000 Meters (Indoor)
3:06.30 ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
3:04.09 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
3:04.32 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
3:12.42 Utica College Pioneer Invitational 2 Jan 14, 2017
3:05.56 Utica College Doris Miga Invitational Feb 6, 2016
3:09.92 Continental Indoor Track & Field Invitational Jan 23, 2016
3:17.37 Middlebury Winter Classic Jan 16, 2016
3:03.34 ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
3:05.79 2015 Colgate Class of 1932 Invitational Feb 14, 2015
3:13.81 Hamilton College Continental Invitational Jan 31, 2015
3:11.61 RIT Tiger Invitational Jan 17, 2015
1500 Meters (Outdoor)
5:01.27 Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
4:57.05 Hamilton College Continental Invitational Mar 26, 2016
5:02.37 Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
5:12.55 Hamilton College Continental Invitational Jan 19, 2018
5:25.22 Utica College Pioneer Invitational 3 Jan 28, 2017
5:13.92 Utica College Pioneer Invitational Feb 20, 2016
5:21.92 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
5:18.18 Ithaca Friday Quad Meet Feb 20, 2015
5:28.76 Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015

2018 Indoors


2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors