College Bests

60 7.54 400 52.47
100 11.94 (0.7) 500 1:11.48
200 23.26 (0.2)   
NYRR Millrose Games    Feb 3, 2018
4x400 3:42.80 1st (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
500 1:11.48 1st (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
400 54.85 7th (F)
4x400 3:46.26 7th (F)
DMR 11:29.41 5th (F)
Dartmouth vs Columbia vs Yale    Jan 20, 2018
200 24.87 2nd (F)
4x400 3:49.66 1st (F)
2018 Great Dane Classic    Jan 13, 2018
60 7.77 13th (P)
500 1:12.90 3rd (F)
4x400 3:56.88 4th (F)
Fastrack Metro Season Opener    Dec 1, 2017
60 7.70 1st (F)
60 7.63 1st (P)
500 1:15.50 6th (F)
4x400 3:52.30 2nd (F)
NCAA Division I East Preliminary Round    May 25-27, 2017
200 23.26 (0.2) 17th (P)
200 23.36 (0.2) 23rd (P)
400 52.47 14th (P)
400 53.19 13th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
200 24.17 (-1.3) 3rd (F)
4x100 47.38 11th (F)
Ivy League Outdoor Track & Field Championships    May 6-7, 2017
200 23.30w (2.6) 2nd (F)
200 23.54w (3.2) 3rd (P)
400 53.38 1st (F)
400 54.18 1st (P)
4x100 46.99 4th (F)
4x400 3:44.46 5th (F)
Penn Relays    Apr 27-29, 2017
1600SMR 3:56.67  (F)
DMR 11:02.32  (F)
Virginia Challenge    Apr 21-22, 2017
200 24.09w (2.2) 4th (F)
400 52.93 2nd (F)
4x100 47.83 9th (F)
2017 Sam Howell Invitational    Apr 8, 2017
100 11.85w (2.2) 3rd (F)
200 24.02 (-1.8) 1st (F)
Florida Relays    Mar 30 - Apr 1, 2017
400 53.36 10th (F)
4x400 3:46.53 21st (P)
Penn Challenge    Mar 25, 2017
200 24.20  (F)
4x100 49.15  (F)
Stony Brook University Season Opener    Mar 23, 2017
4x100 50.33 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
200 23.92 1st (F)
200 24.25 4th (P)
4x400 3:47.28 12th (P)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
200 24.13 3rd (F)
200 24.16 3rd (P)
400 54.10 1st (F)
400 54.82 1st (P)
4x400 3:53.12 5th (F)
Fastrack National Invite    Feb 10, 2017
60 7.69 9th (P)
200 24.46 4th (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
400 54.51 4th (F)
4x200 1:40.74 3rd (F)
Columbia East-West Challenge    Jan 27-28, 2017
400 54.04 4th (F)
4x400 3:48.18 5th (F)
DMR 11:22.28 4th (F)
Dartmouth - Yale - Columbia    Jan 20, 2017
60 7.56 2nd (F)
60 7.61 2nd (P)
200 24.57 1st (F)
4x400 3:58.78 4th (F)
2017 Great Dane Classic    Jan 14, 2017
200 24.72 5th (F)
500 1:12.89 3rd (F)
Metro Season Opener    Dec 2, 2016
60 7.70 1st (F)
60 7.65 1st (P)
500 1:14.77 1st (F)
4x400 4:00.73 4th (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
400 53.65 21st (P)
400 53.14 24th (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
400 54.27 2nd (F)
400 53.95 4th (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
400 54.27 3rd (F)
400 54.20 3rd (P)
4x100 46.33 5th (F)
4x400 3:44.51 3rd (F)
Penn Relays    Apr 28-30, 2016
4x100 46.82  (P)
4x100 NT  
1600SMR 3:59.73  (F)
Larry Ellis Invite    Apr 22-23, 2016
400 54.36 3rd (F)
4x400 3:50.69 6th (F)
Ocean State Invitational    Apr 15-16, 2016
100 12.02w (2.8) 1st (P)
400 55.16 1st (F)
4x100 46.56 1st (F)
Virginia Quad Meet    Apr 8, 2016
200 24.28 (2.0) 4th (F)
4x100 46.75 2nd (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
400 55.14 5th (F)
4x100 47.23 2nd (F)
1600SMR 3:58.43 3rd (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
200 24.23 6th (F)
200 24.23 5th (P)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
60 7.68 9th (P)
200 25.20 9th (P)
4x400 3:49.50 6th (F)
Fastrack National Invite    Feb 12, 2016
60 7.79 15th (P)
200 24.76 7th (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
200 24.96 18th (P)
4x400 DNF  
Ramapo College Indoor Select    Jan 30, 2016
60 7.77 1st (F)
60 7.88 1st (P)
4x400 3:59.78 2nd (F)
Dartmouth vs Columbia vs Yale    Jan 23, 2016
60 7.69 3rd (F)
60 7.84 4th (P)
200 25.25 2nd (F)
Metro Holiday Season Opener    Dec 5, 2015
500 1:15.36 4th (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
200 24.44 (1.7) 8th (F)
200 24.28 (0.1) 8th (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
100 11.94 (0.7) 6th (F)
100 11.94 2nd (P)
200 24.34 (0.8) 6th (F)
200 24.15 (-0.7) 5th (P)
4x100 45.87 3rd (F)
4x400 3:51.85 7th (F)
Princeton Open (College)    May 1-2, 2015
4x100 46.69 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 11:23.12  (F)
Larry Ellis (College)    Apr 17, 2015
200 24.40 (1.8)  (P)
200 24.40 (1.8) 8th (F)
Mason Spring Invitational    Apr 11, 2015
100 11.78w (3.6) 4th (F)
100 12.08 (1.4) 7th (P)
200 24.17w (3.6) 3rd (F)
4x100 46.51 3rd (F)
Florida Relays    Apr 2-4, 2015
100 11.99 57th (F)
4x100 DNF  
4x200 1:36.59 10th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
200 24.06 3rd (F)
200 24.05 3rd (P)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
60 7.60 5th (F)
60 7.54 5th (P)
200 24.32 5th (F)
200 24.60 6th (P)
4x440 yd 3:49.32 5th (F)
108th NYRR Millrose Games    Feb 14, 2015
4x400 3:48.98 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
200 24.06 6th (F)
Crimson Elite    Feb 6, 2015
60 7.70 8th (F)
60 7.61 7th (P)
2015 Armory Track Invitational    Jan 30-31, 2015
60 7.61 22nd (P)
60 7.60 18th (P)
200 24.67 15th (P)
Yale Dartmouth Columbia    Jan 24, 2015
60 7.61 3rd (F)
60 7.60 2nd (P)
200 25.06 1st (F)
Manhattan College Opener    Dec 5, 2014
60 7.3H 1st (F)
60 Meters (Indoor)
7.77 2018 Great Dane Classic Jan 13, 2018
7.70 Fastrack Metro Season Opener Dec 1, 2017
7.63 Fastrack Metro Season Opener Dec 1, 2017
7.69 Fastrack National Invite Feb 10, 2017
7.56 Dartmouth - Yale - Columbia Jan 20, 2017
7.61 Dartmouth - Yale - Columbia Jan 20, 2017
7.70 Metro Season Opener Dec 2, 2016
7.65 Metro Season Opener Dec 2, 2016
7.68 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
7.79 Fastrack National Invite Feb 12, 2016
7.77 Ramapo College Indoor Select Jan 30, 2016
7.88 Ramapo College Indoor Select Jan 30, 2016
7.69 Dartmouth vs Columbia vs Yale Jan 23, 2016
7.84 Dartmouth vs Columbia vs Yale Jan 23, 2016
7.60 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
7.54 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
7.70 Crimson Elite Feb 6, 2015
7.61 Crimson Elite Feb 6, 2015
7.61 2015 Armory Track Invitational Jan 30-31, 2015
7.60 2015 Armory Track Invitational Jan 30-31, 2015
7.61 Yale Dartmouth Columbia Jan 24, 2015
7.60 Yale Dartmouth Columbia Jan 24, 2015
7.3H Manhattan College Opener Dec 5, 2014
100 Meters (Outdoor)
11.85w (2.2) 2017 Sam Howell Invitational Apr 8, 2017
12.02w (2.8) Ocean State Invitational Apr 15-16, 2016
11.94 (0.7) Ivy League Outdoor Track & Field Championships May 9-10, 2015
11.94 Ivy League Outdoor Track & Field Championships May 9-10, 2015
11.78w (3.6) Mason Spring Invitational Apr 11, 2015
12.08 (1.4) Mason Spring Invitational Apr 11, 2015
11.99 Florida Relays Apr 2-4, 2015
200 Meters (Outdoor)
23.26 (0.2) NCAA Division I East Preliminary Round May 25-27, 2017
23.36 (0.2) NCAA Division I East Preliminary Round May 25-27, 2017
24.17 (-1.3) IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
23.30w (2.6) Ivy League Outdoor Track & Field Championships May 6-7, 2017
23.54w (3.2) Ivy League Outdoor Track & Field Championships May 6-7, 2017
24.09w (2.2) Virginia Challenge Apr 21-22, 2017
24.02 (-1.8) 2017 Sam Howell Invitational Apr 8, 2017
24.20 Penn Challenge Mar 25, 2017
24.28 (2.0) Virginia Quad Meet Apr 8, 2016
24.44 (1.7) 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
24.28 (0.1) 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
24.34 (0.8) Ivy League Outdoor Track & Field Championships May 9-10, 2015
24.15 (-0.7) Ivy League Outdoor Track & Field Championships May 9-10, 2015
24.40 (1.8) Larry Ellis (College) Apr 17, 2015
24.40 (1.8) Larry Ellis (College) Apr 17-18, 2015
24.17w (3.6) Mason Spring Invitational Apr 11, 2015
200 Meters (Indoor)
24.87 Dartmouth vs Columbia vs Yale Jan 20, 2018
23.92 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
24.25 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
24.13 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
24.16 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
24.46 Fastrack National Invite Feb 10, 2017
24.57 Dartmouth - Yale - Columbia Jan 20, 2017
24.72 2017 Great Dane Classic Jan 14, 2017
24.23 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
24.23 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
25.20 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
24.76 Fastrack National Invite Feb 12, 2016
24.96 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
25.25 Dartmouth vs Columbia vs Yale Jan 23, 2016
24.06 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
24.05 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
24.32 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
24.60 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
24.06 BU David Hemery Valentine Invitaional Feb 13-14, 2015
24.67 2015 Armory Track Invitational Jan 30-31, 2015
25.06 Yale Dartmouth Columbia Jan 24, 2015
400 Meters (Outdoor)
52.47 NCAA Division I East Preliminary Round May 25-27, 2017
53.19 NCAA Division I East Preliminary Round May 25-27, 2017
53.38 Ivy League Outdoor Track & Field Championships May 6-7, 2017
54.18 Ivy League Outdoor Track & Field Championships May 6-7, 2017
52.93 Virginia Challenge Apr 21-22, 2017
53.36 Florida Relays Mar 30 - Apr 1, 2017
53.65 NCAA Division I East Preliminary Round May 26-28, 2016
53.14 NCAA Division I East Preliminary Round May 26-28, 2016
54.27 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
53.95 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
54.27 Ivy League Outdoor Track & Field Championships May 7-8, 2016
54.20 Ivy League Outdoor Track & Field Championships May 7-8, 2016
54.36 Larry Ellis Invite Apr 22-23, 2016
55.16 Ocean State Invitational Apr 15-16, 2016
55.14 2016 Colonial Relays Mar 31 - Apr 2, 2016
400 Meters (Indoor)
53.48 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
54.85 Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
54.10 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
54.82 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
54.51 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
54.04 Columbia East-West Challenge Jan 27-28, 2017
500 Meters (Indoor)
1:11.48 Mets Indoor Track & Field Championships Feb 1-2, 2018
1:12.90 2018 Great Dane Classic Jan 13, 2018
1:15.50 Fastrack Metro Season Opener Dec 1, 2017
1:12.89 2017 Great Dane Classic Jan 14, 2017
1:14.77 Metro Season Opener Dec 2, 2016
1:15.36 Metro Holiday Season Opener Dec 5, 2015

2018 Indoors


2017 Outdoors


2017 Indoors


2016 Outdoors

100 Meters
12.02w (2.8) Ocean State Invitational Apr 15-16, 2016
200 Meters
24.28 (2.0) Virginia Quad Meet Apr 8, 2016
400 Meters
53.65 NCAA Division I East Preliminary Round May 26-28, 2016
53.14 NCAA Division I East Preliminary Round May 26-28, 2016
54.27 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
53.95 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
54.27 Ivy League Outdoor Track & Field Championships May 7-8, 2016
54.20 Ivy League Outdoor Track & Field Championships May 7-8, 2016
54.36 Larry Ellis Invite Apr 22-23, 2016
55.16 Ocean State Invitational Apr 15-16, 2016
55.14 2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 100 Relay
46.33 Ivy League Outdoor Track & Field Championships May 7-8, 2016
46.82 Penn Relays Apr 28-30, 2016
NT Penn Relays Apr 28-30, 2016
46.56 Ocean State Invitational Apr 15-16, 2016
46.75 Virginia Quad Meet Apr 8, 2016
47.23 2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 400 Relay
3:44.51 Ivy League Outdoor Track & Field Championships May 7-8, 2016
3:50.69 Larry Ellis Invite Apr 22-23, 2016
Sprint Medley Relay
3:59.73 Penn Relays Apr 28-30, 2016
3:58.43 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors


2015 Outdoors

200 Meters
24.44 (1.7) 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
24.28 (0.1) 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
24.34 (0.8) Ivy League Outdoor Track & Field Championships May 9-10, 2015
24.15 (-0.7) Ivy League Outdoor Track & Field Championships May 9-10, 2015
24.40 (1.8) Larry Ellis (College) Apr 17, 2015
24.40 (1.8) Larry Ellis (College) Apr 17-18, 2015
24.17w (3.6) Mason Spring Invitational Apr 11, 2015
100 Meters
11.94 (0.7) Ivy League Outdoor Track & Field Championships May 9-10, 2015
11.94 Ivy League Outdoor Track & Field Championships May 9-10, 2015
11.78w (3.6) Mason Spring Invitational Apr 11, 2015
12.08 (1.4) Mason Spring Invitational Apr 11, 2015
11.99 Florida Relays Apr 2-4, 2015
200 Meters
24.44 (1.7) 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
24.28 (0.1) 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
24.34 (0.8) Ivy League Outdoor Track & Field Championships May 9-10, 2015
24.15 (-0.7) Ivy League Outdoor Track & Field Championships May 9-10, 2015
24.40 (1.8) Larry Ellis (College) Apr 17, 2015
24.40 (1.8) Larry Ellis (College) Apr 17-18, 2015
24.17w (3.6) Mason Spring Invitational Apr 11, 2015
4 x 100 Relay
45.87 Ivy League Outdoor Track & Field Championships May 9-10, 2015
46.69 Princeton Open (College) May 1-2, 2015
46.51 Mason Spring Invitational Apr 11, 2015
DNF Florida Relays Apr 2-4, 2015
4 x 200 Relay
1:36.59 Florida Relays Apr 2-4, 2015
4 x 400 Relay
3:51.85 Ivy League Outdoor Track & Field Championships May 9-10, 2015
Distance Medley Relay
11:23.12 2015 Penn Relays Apr 23-25, 2015

2015 Indoors