College Bests

60 7.96 LJ 5.76m (1.0) 18' 10.75"
100 12.58 (1.1) TJ 12.24m 40' 1.75"
200 26.42 (1.3) SP 7.17m 23' 6.25"
400 1:01.52 5K (XC) 22:59.3
HJ 1.48m 4' 10.25" 6K (XC) 28:52.0
Captains Invitational & Combined Events    Jan 19-20, 2018
60 7.96 2nd (F)
60 8.02 3rd (P)
LJ 5.25m   17' 2.75" 1st (F)
Mondo HBCU Indoor Invitational    Jan 15, 2018
TJ 11.70m   38' 4.75" 2nd (F)
CNU Holiday Open    Dec 9, 2017
LJ 5.50m   18' 0.5" 2nd (F)
TJ FOUL  
MEAC Outdoor Championships    May 4-6, 2017
TJ 11.27mw (2.2)   36' 11.75" 11th (F)
Penn Relays    Apr 27-29, 2017
LJ 5.27m   17' 3.5"  (F)
TJ 11.50m (0.6)   37' 8.75"  (F)
Duke Invitational    Apr 21-22, 2017
LJ 5.23m (1.3)   17' 2" 33rd (F)
Gamecock Invitational    Apr 15, 2017
LJ 4.94m (1.7)   16' 2.5" 25th (F)
TJ 11.24m (1.4)   36' 10.5" 11th (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
LJ 5.33m (1.4)   17' 6" 5th (F)
TJ 11.34m (-1.3)   37' 2.5" 2nd (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
100 13.28 (0.5) 60th (F)
LJ 5.35m (1.1)   17' 6.75" 10th (F)
Raleigh Relays    Mar 24-25, 2017
100 12.58 (1.1) 40th (F)
400 1:02.14 75th (F)
4x100 48.16 13th (F)
4x400 3:57.73 18th (F)
LJ 5.35m (1.3)   17' 6.75" 24th (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
400 1:04.28 17th (F)
4x100 50.41 5th (F)
4x400 4:05.95 3rd (F)
MEAC Indoor Championships    Feb 16-18, 2017
TJ 12.14m   39' 10" 4th (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
4x200 1:43.39 7th (F)
LJ 5.21m   17' 1.25" 29th (F)
TJ FOUL  
Darius Dixon Memorial Invitational    Jan 27-28, 2017
60 FS  
LJ 5.40m   17' 8.75" 6th (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
200 DNF  
LJ 5.55m   18' 2.5" 2nd (F)
Hokie Invitational    Jan 19-21, 2017
LJ 5.27m   17' 3.5" 17th (F)
TJ 11.66m   38' 3.25" 11th (F)
The CNU XC Invitational    Oct 15, 2016
6K 28:52.0 37th
GAXC - NC Central vs Hampton    Oct 1, 2016
5K 22:59.3 8th
2016 William & Mary XC Invitational    Sep 16, 2016
5K 24:39.3 46th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
LJ 5.67m   18' 7.25" 8th (F)
MEAC Outdoor Track & Field Championships    May 5, 2016
LJ 5.58m   18' 3.75" 6th (F)
TJ 11.85m (-1.8)   38' 10.5" 12th (F)
Penn Relays    Apr 28-30, 2016
LJ 5.28m (0.5)   17' 4"  (F)
TJ 11.35m (-0.7)   37' 3"  (F)
2016 Hampton Relays    Apr 16, 2016
LJ 5.68m   18' 7.75" 4th (F)
TJ 11.92m   39' 1.25" 5th (F)
Don Webster Invitational    Apr 8, 2016
LJ 5.76m (1.0)   18' 10.75" 1st (F)
TJ 11.67m   38' 3.5" 1st (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
LJ 5.35mW (4.5)   17' 6.75" 15th (F)
Raleigh Relays    Mar 25-26, 2016
LJ 5.20mw (2.1)   17' 0.75" 19th (F)
TJ FOUL  
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
TJ 12.24m   40' 2" 7th (F)
MEAC Indoor Track & Field Championships    Feb 11-13, 2016
LJ 5.59m   18' 4.25" 4th (F)
TJ 12.03m   39' 5.75" 6th (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
LJ 5.45m   17' 10.75" 21st (F)
TJ 10.90m   35' 9.25" 26th (F)
Captains Invitational & Combined Events - Collegiate Team En    Jan 22-23, 2016
200 DNF  
LJ 5.55m   18' 2.5" 2nd (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
HJ 1.48m   4' 10.25" 7th (F)
SP 7.17m   23' 6.25" 6th (F)
Father Diamond    Jan 9, 2016
LJ 5.57m   18' 3.25" 4th (F)
TJ 11.67m   38' 3.5" 2nd (F)
CNU Holiday Open    Dec 5, 2015
200 27.03 9th (F)
4x400 4:07.60 7th (F)
MEAC Outdoor T&F Championships    Apr 30 - May 2, 2015
LJ 5.09m (-1.8)   16' 8.5" 15th (F)
TJ 11.50m (-0.3)   37' 8.75" 8th (F)
Delaware State Hornet Invitational    Apr 27, 2015
LJ 5.51m (2.0)   18' 1" 5th (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
4x400 3:55.08 6th (F)
LJ 5.34m (1.1)   17' 6.25" 18th (F)
TJ 11.61m (1.8)   38' 1.25" 6th (F)
2015 Hampton University Relays    Apr 10, 2015
100 12.69 (-2.8) 23rd (F)
LJ 5.10m (0.8)   16' 8.75" 13th (F)
TJ 11.11m (-0.4)   36' 5.5" 7th (F)
2015 Colonial Relays    Apr 2-4, 2015
200 26.42 (1.3) 63rd (F)
4x200 1:43.42 6th (F)
4x400 4:02.10 21st (F)
LJ 5.31mw (3.3)   17' 5.25" 11th (F)
TJ 11.05mW (5.5)   36' 3" 10th (F)
Raleigh Relays    Mar 27-28, 2015
4x100 48.26 15th (F)
4x400 4:13.54 28th (F)
1600SMR 4:20.80 20th (F)
TJ 10.59m (1.3)   34' 9" 41st (F)
Wake Forest Open    Mar 20-21, 2015
200 26.72 (0.8) 56th (F)
4x100 48.69 10th (F)
LJ 5.23m   17' 2" 16th (F)
TJ 11.26m (1.1)   36' 11.5" 11th (F)
Mid-Eastern Indoor Track and Field Championships    Feb 12-14, 2015
TJ 11.33m   37' 2.25" 10th (F)
Vince Brown Invitational    Feb 8, 2015
LJ 5.18m   17' 0" 6th (F)
TJ 11.60m   38' 0.75" 2nd (F)
2015 Armory Track Invitational    Jan 30-31, 2015
400 1:03.09 91st (F)
LJ 5.32m   17' 5.5" 47th (F)
TJ FOUL  
Terrapin Invitational    Jan 17, 2015
400 1:01.52 11th (F)
LJ 5.18m   17' 0" 10th (F)
Joe Hilton Invitational    Jan 10, 2015
200 27.06 6th (F)
TJ FOUL  
Gene Anderson Invitational    Jan 9, 2015
400 1:02.78 7th (F)
LJ 5.29m   17' 4.25" 4th (F)
CNU Holiday Open    Dec 6, 2014
200 27.80 34th (F)
60 Meters (Indoor)
7.96 Captains Invitational & Combined Events Jan 19-20, 2018
8.02 Captains Invitational & Combined Events Jan 19-20, 2018
FS Darius Dixon Memorial Invitational Jan 27-28, 2017
100 Meters (Outdoor)
13.28 (0.5) 2017 Colonial Relays Mar 30 - Apr 1, 2017
12.58 (1.1) Raleigh Relays Mar 24-25, 2017
12.69 (-2.8) 2015 Hampton University Relays Apr 10, 2015
200 Meters (Outdoor)
26.42 (1.3) 2015 Colonial Relays Apr 2-4, 2015
26.72 (0.8) Wake Forest Open Mar 20-21, 2015
200 Meters (Indoor)
DNF Captains Invitational & Combined Events Jan 20-21, 2017
DNF Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
27.03 CNU Holiday Open Dec 5, 2015
27.06 Joe Hilton Invitational Jan 10, 2015
27.80 CNU Holiday Open Dec 6, 2014
400 Meters (Outdoor)
1:02.14 Raleigh Relays Mar 24-25, 2017
1:04.28 VCU RAMS INVITATIONAL Mar 17-18, 2017
400 Meters (Indoor)
1:03.09 2015 Armory Track Invitational Jan 30-31, 2015
1:01.52 Terrapin Invitational Jan 17, 2015
1:02.78 Gene Anderson Invitational Jan 9, 2015
5k (XC)
22:59.3 GAXC - NC Central vs Hampton Oct 1, 2016
22:59.3 Great American XC Festival - HBCU Challenge Oct 1, 2016
24:39.3 2016 William & Mary XC Invitational Sep 16, 2016
6k (XC)
28:52.0 The CNU XC Invitational Oct 15, 2016
High Jump (Indoor)
1.48m   4' 10.25" 2016 Hampton University Indoor Invitational Jan 13, 2016
Long Jump (Outdoor)
5.27m   17' 3.5" Penn Relays Apr 27-29, 2017
5.23m (1.3)   17' 2" Duke Invitational Apr 21-22, 2017
4.94m (1.7)   16' 2.5" Gamecock Invitational Apr 15, 2017
5.33m (1.4)   17' 6" 2017 Liberty Collegiate Invite Apr 7-8, 2017
5.35m (1.1)   17' 6.75" 2017 Colonial Relays Mar 30 - Apr 1, 2017
5.35m (1.3)   17' 6.75" Raleigh Relays Mar 24-25, 2017
5.67m   18' 7.25" IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
5.58m   18' 3.75" MEAC Outdoor Track & Field Championships May 5, 2016
5.28m (0.5)   17' 4" Penn Relays Apr 28-30, 2016
5.68m   18' 7.75" 2016 Hampton Relays Apr 16, 2016
5.76m (1.0)   18' 10.75" Don Webster Invitational Apr 8, 2016
5.35mW (4.5)   17' 6.75" 2016 Colonial Relays Mar 31 - Apr 2, 2016
5.20mw (2.1)   17' 0.75" Raleigh Relays Mar 25-26, 2016
5.09m (-1.8)   16' 8.5" MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
5.51m (2.0)   18' 1" Delaware State Hornet Invitational Apr 27, 2015
5.34m (1.1)   17' 6.25" Morgan State Legacy Track & Field Meet Apr 17-18, 2015
5.10m (0.8)   16' 8.75" 2015 Hampton University Relays Apr 10, 2015
5.31mw (3.3)   17' 5.25" 2015 Colonial Relays Apr 2-4, 2015
5.23m   17' 2" Wake Forest Open Mar 20-21, 2015
Long Jump (Indoor)
5.25m   17' 2.75" Captains Invitational & Combined Events Jan 19-20, 2018
5.50m   18' 0.5" CNU Holiday Open Dec 9, 2017
5.21m   17' 1.25" 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
5.40m   17' 8.75" Darius Dixon Memorial Invitational Jan 27-28, 2017
5.55m   18' 2.5" Captains Invitational & Combined Events Jan 20-21, 2017
5.27m   17' 3.5" Hokie Invitational Jan 19-21, 2017
5.59m   18' 4.25" MEAC Indoor Track & Field Championships Feb 11-13, 2016
5.45m   17' 10.75" 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
5.55m   18' 2.5" Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
5.57m   18' 3.25" Father Diamond Jan 9, 2016
5.18m   17' 0" Vince Brown Invitational Feb 8, 2015
5.32m   17' 5.5" 2015 Armory Track Invitational Jan 30-31, 2015
5.18m   17' 0" Terrapin Invitational Jan 17, 2015
5.29m   17' 4.25" Gene Anderson Invitational Jan 9, 2015
Triple Jump (Outdoor)
11.27mw (2.2)   36' 11.75" MEAC Outdoor Championships May 4-6, 2017
11.50m (0.6)   37' 8.75" Penn Relays Apr 27-29, 2017
11.24m (1.4)   36' 10.5" Gamecock Invitational Apr 15, 2017
11.34m (-1.3)   37' 2.5" 2017 Liberty Collegiate Invite Apr 7-8, 2017
11.85m (-1.8)   38' 10.5" MEAC Outdoor Track & Field Championships May 5, 2016
11.35m (-0.7)   37' 3" Penn Relays Apr 28-30, 2016
11.92m   39' 1.25" 2016 Hampton Relays Apr 16, 2016
11.67m   38' 3.5" Don Webster Invitational Apr 8, 2016
FOUL Raleigh Relays Mar 25-26, 2016
11.50m (-0.3)   37' 8.75" MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
11.61m (1.8)   38' 1.25" Morgan State Legacy Track & Field Meet Apr 17-18, 2015
11.11m (-0.4)   36' 5.5" 2015 Hampton University Relays Apr 10, 2015
11.05mW (5.5)   36' 3" 2015 Colonial Relays Apr 2-4, 2015
10.59m (1.3)   34' 9" Raleigh Relays Mar 27-28, 2015
11.26m (1.1)   36' 11.5" Wake Forest Open Mar 20-21, 2015
Triple Jump (Indoor)
11.70m   38' 4.75" Mondo HBCU Indoor Invitational Jan 15, 2018
FOUL CNU Holiday Open Dec 9, 2017
12.14m   39' 10" MEAC Indoor Championships Feb 16-18, 2017
FOUL 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
11.66m   38' 3.25" Hokie Invitational Jan 19-21, 2017
12.24m   40' 2" 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
12.03m   39' 5.75" MEAC Indoor Track & Field Championships Feb 11-13, 2016
10.90m   35' 9.25" 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
11.67m   38' 3.5" Father Diamond Jan 9, 2016
11.33m   37' 2.25" Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
11.60m   38' 0.75" Vince Brown Invitational Feb 8, 2015
FOUL 2015 Armory Track Invitational Jan 30-31, 2015
FOUL Joe Hilton Invitational Jan 10, 2015
Shot Put (Indoor)
7.17m   23' 6.25" 2016 Hampton University Indoor Invitational Jan 13, 2016

2018 Indoors

60 Meters
7.96 Captains Invitational & Combined Events Jan 19-20, 2018
8.02 Captains Invitational & Combined Events Jan 19-20, 2018
Long Jump
5.25m   17' 2.75" Captains Invitational & Combined Events Jan 19-20, 2018
5.50m   18' 0.5" CNU Holiday Open Dec 9, 2017
Triple Jump
11.70m   38' 4.75" Mondo HBCU Indoor Invitational Jan 15, 2018
FOUL CNU Holiday Open Dec 9, 2017

2017 Outdoors

100 Meters
13.28 (0.5) 2017 Colonial Relays Mar 30 - Apr 1, 2017
12.58 (1.1) Raleigh Relays Mar 24-25, 2017
400 Meters
1:02.14 Raleigh Relays Mar 24-25, 2017
1:04.28 VCU RAMS INVITATIONAL Mar 17-18, 2017
4 x 100 Relay
48.16 Raleigh Relays Mar 24-25, 2017
50.41 VCU RAMS INVITATIONAL Mar 17-18, 2017
4 x 400 Relay
3:57.73 Raleigh Relays Mar 24-25, 2017
4:05.95 VCU RAMS INVITATIONAL Mar 17-18, 2017
Long Jump
5.27m   17' 3.5" Penn Relays Apr 27-29, 2017
5.23m (1.3)   17' 2" Duke Invitational Apr 21-22, 2017
4.94m (1.7)   16' 2.5" Gamecock Invitational Apr 15, 2017
5.33m (1.4)   17' 6" 2017 Liberty Collegiate Invite Apr 7-8, 2017
5.35m (1.1)   17' 6.75" 2017 Colonial Relays Mar 30 - Apr 1, 2017
5.35m (1.3)   17' 6.75" Raleigh Relays Mar 24-25, 2017
Triple Jump
11.27mw (2.2)   36' 11.75" MEAC Outdoor Championships May 4-6, 2017
11.50m (0.6)   37' 8.75" Penn Relays Apr 27-29, 2017
11.24m (1.4)   36' 10.5" Gamecock Invitational Apr 15, 2017
11.34m (-1.3)   37' 2.5" 2017 Liberty Collegiate Invite Apr 7-8, 2017

2017 Indoors

60 Meters
FS Darius Dixon Memorial Invitational Jan 27-28, 2017
200 Meters
DNF Captains Invitational & Combined Events Jan 20-21, 2017
4 x 200 Relay
1:43.39 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Long Jump
5.21m   17' 1.25" 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
5.40m   17' 8.75" Darius Dixon Memorial Invitational Jan 27-28, 2017
5.55m   18' 2.5" Captains Invitational & Combined Events Jan 20-21, 2017
5.27m   17' 3.5" Hokie Invitational Jan 19-21, 2017
Triple Jump
12.14m   39' 10" MEAC Indoor Championships Feb 16-18, 2017
FOUL 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
11.66m   38' 3.25" Hokie Invitational Jan 19-21, 2017

2016 XC


2016 Outdoors

Long Jump
5.67m   18' 7.25" IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
5.58m   18' 3.75" MEAC Outdoor Track & Field Championships May 5, 2016
5.28m (0.5)   17' 4" Penn Relays Apr 28-30, 2016
5.68m   18' 7.75" 2016 Hampton Relays Apr 16, 2016
5.76m (1.0)   18' 10.75" Don Webster Invitational Apr 8, 2016
5.35mW (4.5)   17' 6.75" 2016 Colonial Relays Mar 31 - Apr 2, 2016
5.20mw (2.1)   17' 0.75" Raleigh Relays Mar 25-26, 2016
Triple Jump
11.85m (-1.8)   38' 10.5" MEAC Outdoor Track & Field Championships May 5, 2016
11.35m (-0.7)   37' 3" Penn Relays Apr 28-30, 2016
11.92m   39' 1.25" 2016 Hampton Relays Apr 16, 2016
11.67m   38' 3.5" Don Webster Invitational Apr 8, 2016
FOUL Raleigh Relays Mar 25-26, 2016

2016 Indoors

200 Meters
DNF Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
27.03 CNU Holiday Open Dec 5, 2015
4 x 400 Relay
4:07.60 CNU Holiday Open Dec 5, 2015
High Jump
1.48m   4' 10.25" 2016 Hampton University Indoor Invitational Jan 13, 2016
Long Jump
5.59m   18' 4.25" MEAC Indoor Track & Field Championships Feb 11-13, 2016
5.45m   17' 10.75" 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
5.55m   18' 2.5" Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
5.57m   18' 3.25" Father Diamond Jan 9, 2016
Triple Jump
12.24m   40' 2" 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
12.03m   39' 5.75" MEAC Indoor Track & Field Championships Feb 11-13, 2016
10.90m   35' 9.25" 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
11.67m   38' 3.5" Father Diamond Jan 9, 2016
Shot Put
7.17m   23' 6.25" 2016 Hampton University Indoor Invitational Jan 13, 2016

2015 Outdoors

100 Meters
12.69 (-2.8) 2015 Hampton University Relays Apr 10, 2015
200 Meters
26.42 (1.3) 2015 Colonial Relays Apr 2-4, 2015
26.72 (0.8) Wake Forest Open Mar 20-21, 2015
4 x 100 Relay
48.26 Raleigh Relays Mar 27-28, 2015
48.69 Wake Forest Open Mar 20-21, 2015
4 x 200 Relay
1:43.42 2015 Colonial Relays Apr 2-4, 2015
4 x 400 Relay
3:55.08 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
4:02.10 2015 Colonial Relays Apr 2-4, 2015
4:13.54 Raleigh Relays Mar 27-28, 2015
Sprint Medley Relay
4:20.80 Raleigh Relays Mar 27-28, 2015
Long Jump
5.09m (-1.8)   16' 8.5" MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
5.51m (2.0)   18' 1" Delaware State Hornet Invitational Apr 27, 2015
5.34m (1.1)   17' 6.25" Morgan State Legacy Track & Field Meet Apr 17-18, 2015
5.10m (0.8)   16' 8.75" 2015 Hampton University Relays Apr 10, 2015
5.31mw (3.3)   17' 5.25" 2015 Colonial Relays Apr 2-4, 2015
5.23m   17' 2" Wake Forest Open Mar 20-21, 2015
Triple Jump
11.50m (-0.3)   37' 8.75" MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
11.61m (1.8)   38' 1.25" Morgan State Legacy Track & Field Meet Apr 17-18, 2015
11.11m (-0.4)   36' 5.5" 2015 Hampton University Relays Apr 10, 2015
11.05mW (5.5)   36' 3" 2015 Colonial Relays Apr 2-4, 2015
10.59m (1.3)   34' 9" Raleigh Relays Mar 27-28, 2015
11.26m (1.1)   36' 11.5" Wake Forest Open Mar 20-21, 2015

2015 Indoors

200 Meters
27.06 Joe Hilton Invitational Jan 10, 2015
27.80 CNU Holiday Open Dec 6, 2014
400 Meters
1:03.09 2015 Armory Track Invitational Jan 30-31, 2015
1:01.52 Terrapin Invitational Jan 17, 2015
1:02.78 Gene Anderson Invitational Jan 9, 2015
Long Jump
5.18m   17' 0" Vince Brown Invitational Feb 8, 2015
5.32m   17' 5.5" 2015 Armory Track Invitational Jan 30-31, 2015
5.18m   17' 0" Terrapin Invitational Jan 17, 2015
5.29m   17' 4.25" Gene Anderson Invitational Jan 9, 2015
Triple Jump
11.33m   37' 2.25" Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
11.60m   38' 0.75" Vince Brown Invitational Feb 8, 2015
FOUL 2015 Armory Track Invitational Jan 30-31, 2015
FOUL Joe Hilton Invitational Jan 10, 2015