College Bests

200 22.81 400H 57.72
300 36.38 HJ 2.22m 7' 3.25"
400 51.90 LJ 6.76m 22' 2"
60H 9.18 TJ 12.41m (1.1) 40' 8.5"
USATF Championships    06/22 - Jun 25, 2017
HJ 2.16m   7' 1" 10th (F)
NCAA Division II Outdoor Track & Field Championships    05/25 - May 27, 2017
HJ 2.10m   6' 10.75" 5th (F)
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
HJ NH  
2017 Ken Shannon Invitational    May 05, 2017
HJ 2.11m   6' 11" 1st (F)
Oregon State University High Performance    04/28 - Apr 29, 2017
4x100 52.05 6th (F)
HJ 2.04m   6' 8.25" 2nd (F)
CWU Spike Arlt Inv    Apr 22, 2017
4x100 42.67 3rd (F)
4x400 3:41.10 7th (F)
4x400 3:41.10 7th (F)
HJ 2.05m   6' 8.75" 1st (F)
Puget Sound Shotwell Invitational    Apr 01, 2017
200 23.09 (0.6) 10th (F)
400 52.01 9th (F)
4x100 42.18 1st (F)
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 11, 2017
HJ 2.22m   7' 3.25" 1st (F)
Puget Sound Ed Boitano Invitational    Mar 04, 2017
4x100 42.47 1st (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
200 FS  
4x400 3:30.23 10th (F)
DMR 11:08.99 10th (F)
HJ 2.21m   7' 3" 1st (F)
2017 Husky Classic    02/10 - Feb 11, 2017
HJ 2.05m   6' 8.75" 3rd (F)
2017 UW Invitational    01/27 - Jan 28, 2017
HJ 2.10m   6' 10.75" 6th (F)
Vandal Indoor Invitational - Open Events    Jan 13, 2017
200 22.97  (F)
400 51.90  (F)
4x400 3:43.82  (F)
2016 Jacksons Open    Dec 10, 2016
200 22.81 7th (F)
HJ 2.14m   7' 0.25" 1st (F)
NCAA Division II Outdoor Track & Field Championships    05/26 - May 28, 2016
HJ 2.16m   7' 1" 1st (F)
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
4x100 42.69 6th (F)
HJ 1.96m   6' 5" 2nd (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
200 22.95 (1.3) 7th (F)
4x100 42.34 2nd (F)
4x400 3:27.32 3rd (F)
HJ 2.10m   6' 10.75" 1st (F)
LJ 5.95m (1.9)   19' 6.25" 13th (F)
Oregon Relays    04/15 - Apr 16, 2016
HJ 2.06m   6' 9" 2nd (F)
WAR 9    04/08 - Apr 09, 2016
4x100 42.66 2nd (F)
HJ 2.00m   6' 6.75" 4th (F)
LJ 6.08m (0.1)   19' 11.5" 12th (F)
SMU Open    Apr 02, 2016
4x100 42.15 2nd (F)
4x400 3:27.28 3rd (F)
HJ 2.09m   6' 10.25" 1st (F)
L&C Spring Break Open    03/18 - Mar 19, 2016
200 23.04 (-1.5) 15th (F)
4x100 42.51 2nd (F)
4x400 3:28.74 3rd (F)
NCAA Division II Indoor Track & Field Championships    03/11 - Mar 12, 2016
HJ 2.11m   6' 11" 2nd (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
4x400 3:26.77 9th (F)
HJ 2.06m   6' 9" 1st (F)
UW Open    Feb 14, 2016
400 52.47 27th (F)
TrackTown USA High Performance Meet #4    Feb 05, 2016
4x400 3:29.55 2nd (F)
UW Invitational    01/29 - Jan 30, 2016
HJ 2.05m   6' 8.75" 3rd (F)
WSU Indoor Open    01/22 - Jan 23, 2016
4x400 3:32.90 3rd (F)
HJ 2.10m   6' 10.75" 2nd (F)
Jacksons Open    Dec 12, 2015
300 36.38 6th (F)
HJ 2.09m   6' 10.25" 2nd (F)
NCAA Division II Outdoor Track & Field Championships    05/21 - May 23, 2015
HJ 2.13m   6' 11.75" 3rd (F)
GNAC Outdoor Track & Field Championships    05/08 - May 09, 2015
4x100 DNF  
HJ 2.01m   6' 7" 2nd (F)
SMU Last Chance Qualifier    May 02, 2015
4x100 42.61 2nd (F)
HJ 2.00m   6' 6.75" 1st (F)
LJ 6.18m (-2.5)   20' 3.5" 3rd (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
HJ 2.10m   6' 10.75" 1st (F)
LJ 6.37m (-3.2)   20' 10.75" 6th (F)
2015 Beach Invitational    04/17 - Apr 18, 2015
HJ 2.00m   6' 6.75" 9th (F)
LJ 6.38mw (2.4)   20' 11.25"  (F)
Bryan Clay Invitational    Apr 17, 2015
4x400 3:26.31 10th (F)
HJ 2.00m   6' 6.75" 8th (F)
WAR 8    04/10 - Apr 11, 2015
4x100 43.50 4th (F)
HJ 2.00m   6' 6.75" 2nd (F)
Puget Sound Shotwell Invitational    04/03 - Apr 04, 2015
400H 57.72 4th (F)
4x100 NT  
TJ 12.41m (1.1)   40' 8.75" 7th (F)
2015 Willamette Invitational    Mar 28, 2015
4x400 3:25.34 3rd (F)
HJ 2.04m   6' 8.25" 2nd (F)
LJ 5.93m (1.5)   19' 5.5" 9th (F)
NCAA Division II Indoor Track & Field Championships    03/13 - Mar 14, 2015
HJ 2.07m   6' 9.5" 5th (F)
GNAC Indoor Track & Field Championships    02/20 - Feb 21, 2015
200 22.84 13th (P)
4x400 3:30.56 8th (F)
HJ 2.01m   6' 7" 4th (F)
LJ 6.05m   19' 10.25" 19th (F)
2015 UW Husky Classic    Feb 13, 2015
HJ 2.05m   6' 8.75" 5th (F)
WSU Open    01/23 - Jan 24, 2015
200 23.42 7th (F)
60H 9.18 16th (P)
HJ 1.99m   6' 6.25" 4th (F)
2015 UW Indoor Preview    Jan 17, 2015
HJ 2.15m   7' 0.5" 3rd (F)
LJ 6.56m   21' 6.25" 13th (F)
Jacksons Open 2014    Dec 13, 2014
4x400 3:26.53 6th (F)
HJ 2.06m   6' 9" 3rd (F)
LJ 6.76m   22' 2.25" 3rd (F)
200 Meters (Outdoor)
23.09 (0.6) Puget Sound Shotwell Invitational Apr 01, 2017
22.95 (1.3) 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
23.04 (-1.5) L&C Spring Break Open 03/18 - Mar 19, 2016
200 Meters (Indoor)
FS 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
22.97 Vandal Indoor Invitational - Open Events Jan 13, 2017
22.81 2016 Jacksons Open Dec 10, 2016
22.84 GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
23.42 WSU Open 01/23 - Jan 24, 2015
300 Meters (Indoor)
36.38 Jacksons Open Dec 12, 2015
400 Meters (Outdoor)
52.01 Puget Sound Shotwell Invitational Apr 01, 2017
400 Meters (Indoor)
51.90 Vandal Indoor Invitational - Open Events Jan 13, 2017
52.47 UW Open Feb 14, 2016
60 Hurdles (Indoor)
9.18 WSU Open 01/23 - Jan 24, 2015
400 Hurdles (Outdoor)
57.72 Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
High Jump (Outdoor)
2.16m   7' 1" USATF Championships 06/22 - Jun 25, 2017
2.10m   6' 10.75" NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
NH 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2.11m   6' 11" 2017 Ken Shannon Invitational May 05, 2017
2.04m   6' 8.25" Oregon State University High Performance 04/28 - Apr 29, 2017
2.05m   6' 8.75" CWU Spike Arlt Inv Apr 22, 2017
2.16m   7' 1" NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
1.96m   6' 5" 2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2.10m   6' 10.75" 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
2.06m   6' 9" Oregon Relays 04/15 - Apr 16, 2016
2.00m   6' 6.75" WAR 9 04/08 - Apr 09, 2016
2.09m   6' 10.25" SMU Open Apr 02, 2016
2.13m   6' 11.75" NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
2.01m   6' 7" GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
2.00m   6' 6.75" SMU Last Chance Qualifier May 02, 2015
2.10m   6' 10.75" 2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
2.00m   6' 6.75" 2015 Beach Invitational 04/17 - Apr 18, 2015
2.00m   6' 6.75" Bryan Clay Invitational Apr 17, 2015
2.00m   6' 6.75" WAR 8 04/10 - Apr 11, 2015
2.04m   6' 8.25" 2015 Willamette Invitational Mar 28, 2015
High Jump (Indoor)
2.22m   7' 3.25" NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
2.21m   7' 3" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2.05m   6' 8.75" 2017 Husky Classic 02/10 - Feb 11, 2017
2.10m   6' 10.75" 2017 UW Invitational 01/27 - Jan 28, 2017
2.14m   7' 0.25" 2016 Jacksons Open Dec 10, 2016
2.11m   6' 11" NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
2.06m   6' 9" 2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
2.05m   6' 8.75" UW Invitational 01/29 - Jan 30, 2016
2.10m   6' 10.75" WSU Indoor Open 01/22 - Jan 23, 2016
2.09m   6' 10.25" Jacksons Open Dec 12, 2015
2.07m   6' 9.5" NCAA Division II Indoor Track & Field Championships 03/13 - Mar 14, 2015
2.01m   6' 7" GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2.05m   6' 8.75" 2015 UW Husky Classic Feb 13, 2015
1.99m   6' 6.25" WSU Open 01/23 - Jan 24, 2015
2.15m   7' 0.5" 2015 UW Indoor Preview Jan 17, 2015
2.06m   6' 9" Jacksons Open 2014 Dec 13, 2014
Long Jump (Outdoor)
5.95m (1.9)   19' 6.25" 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
6.08m (0.1)   19' 11.5" WAR 9 04/08 - Apr 09, 2016
6.18m (-2.5)   20' 3.5" SMU Last Chance Qualifier May 02, 2015
6.37m (-3.2)   20' 10.75" 2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
6.38mw (2.4)   20' 11.25" 2015 Beach Invitational 04/17 - Apr 18, 2015
5.93m (1.5)   19' 5.5" 2015 Willamette Invitational Mar 28, 2015
Long Jump (Indoor)
6.05m   19' 10.25" GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
6.56m   21' 6.25" 2015 UW Indoor Preview Jan 17, 2015
6.76m   22' 2.25" Jacksons Open 2014 Dec 13, 2014
Triple Jump (Outdoor)
12.41m (1.1)   40' 8.75" Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015

2017 Outdoors

200 Meters
23.09 (0.6) Puget Sound Shotwell Invitational Apr 01, 2017
400 Meters
52.01 Puget Sound Shotwell Invitational Apr 01, 2017
4 x 100 Relay
52.05 Oregon State University High Performance 04/28 - Apr 29, 2017
42.67 CWU Spike Arlt Inv Apr 22, 2017
42.18 Puget Sound Shotwell Invitational Apr 01, 2017
42.47 Puget Sound Ed Boitano Invitational Mar 04, 2017
4 x 400 Relay
3:41.10 CWU Spike Arlt Inv Apr 22, 2017
3:41.10 CWU Spike Arlt Inv Apr 22, 2017
High Jump
2.16m   7' 1" USATF Championships 06/22 - Jun 25, 2017
2.10m   6' 10.75" NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
NH 2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2.11m   6' 11" 2017 Ken Shannon Invitational May 05, 2017
2.04m   6' 8.25" Oregon State University High Performance 04/28 - Apr 29, 2017
2.05m   6' 8.75" CWU Spike Arlt Inv Apr 22, 2017

2017 Indoors

200 Meters
FS 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
22.97 Vandal Indoor Invitational - Open Events Jan 13, 2017
22.81 2016 Jacksons Open Dec 10, 2016
400 Meters
51.90 Vandal Indoor Invitational - Open Events Jan 13, 2017
4 x 400 Relay
3:30.23 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
3:43.82 Vandal Indoor Invitational - Open Events Jan 13, 2017
Distance Medley Relay
11:08.99 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
High Jump
2.22m   7' 3.25" NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
2.21m   7' 3" 2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2.05m   6' 8.75" 2017 Husky Classic 02/10 - Feb 11, 2017
2.10m   6' 10.75" 2017 UW Invitational 01/27 - Jan 28, 2017
2.14m   7' 0.25" 2016 Jacksons Open Dec 10, 2016

2016 Outdoors

200 Meters
22.95 (1.3) 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
23.04 (-1.5) L&C Spring Break Open 03/18 - Mar 19, 2016
4 x 100 Relay
42.69 2016 GNAC Outdoor Championship 05/13 - May 14, 2016
42.34 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
42.66 WAR 9 04/08 - Apr 09, 2016
42.15 SMU Open Apr 02, 2016
42.51 L&C Spring Break Open 03/18 - Mar 19, 2016
4 x 400 Relay
3:27.32 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
3:27.28 SMU Open Apr 02, 2016
3:28.74 L&C Spring Break Open 03/18 - Mar 19, 2016
High Jump
2.16m   7' 1" NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
1.96m   6' 5" 2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2.10m   6' 10.75" 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
2.06m   6' 9" Oregon Relays 04/15 - Apr 16, 2016
2.00m   6' 6.75" WAR 9 04/08 - Apr 09, 2016
2.09m   6' 10.25" SMU Open Apr 02, 2016
Long Jump
5.95m (1.9)   19' 6.25" 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
6.08m (0.1)   19' 11.5" WAR 9 04/08 - Apr 09, 2016

2016 Indoors

300 Meters
36.38 Jacksons Open Dec 12, 2015
400 Meters
52.47 UW Open Feb 14, 2016
4 x 400 Relay
3:26.77 2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
3:29.55 TrackTown USA High Performance Meet #4 Feb 05, 2016
3:32.90 WSU Indoor Open 01/22 - Jan 23, 2016
High Jump
2.11m   6' 11" NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
2.06m   6' 9" 2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
2.05m   6' 8.75" UW Invitational 01/29 - Jan 30, 2016
2.10m   6' 10.75" WSU Indoor Open 01/22 - Jan 23, 2016
2.09m   6' 10.25" Jacksons Open Dec 12, 2015

2015 Outdoors

400 Hurdles
57.72 Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
4 x 100 Relay
DNF GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
42.61 SMU Last Chance Qualifier May 02, 2015
43.50 WAR 8 04/10 - Apr 11, 2015
NT Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
4 x 400 Relay
3:26.31 Bryan Clay Invitational Apr 17, 2015
3:25.34 2015 Willamette Invitational Mar 28, 2015
High Jump
2.13m   6' 11.75" NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
2.01m   6' 7" GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
2.00m   6' 6.75" SMU Last Chance Qualifier May 02, 2015
2.10m   6' 10.75" 2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
2.00m   6' 6.75" 2015 Beach Invitational 04/17 - Apr 18, 2015
2.00m   6' 6.75" Bryan Clay Invitational Apr 17, 2015
2.00m   6' 6.75" WAR 8 04/10 - Apr 11, 2015
2.04m   6' 8.25" 2015 Willamette Invitational Mar 28, 2015
Long Jump
6.18m (-2.5)   20' 3.5" SMU Last Chance Qualifier May 02, 2015
6.37m (-3.2)   20' 10.75" 2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
6.38mw (2.4)   20' 11.25" 2015 Beach Invitational 04/17 - Apr 18, 2015
5.93m (1.5)   19' 5.5" 2015 Willamette Invitational Mar 28, 2015
Triple Jump
12.41m (1.1)   40' 8.75" Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015

2015 Indoors

200 Meters
22.84 GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
23.42 WSU Open 01/23 - Jan 24, 2015
60 Hurdles
9.18 WSU Open 01/23 - Jan 24, 2015
4 x 400 Relay
3:30.56 GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
3:26.53 Jacksons Open 2014 Dec 13, 2014
High Jump
2.07m   6' 9.5" NCAA Division II Indoor Track & Field Championships 03/13 - Mar 14, 2015
2.01m   6' 7" GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2.05m   6' 8.75" 2015 UW Husky Classic Feb 13, 2015
1.99m   6' 6.25" WSU Open 01/23 - Jan 24, 2015
2.15m   7' 0.5" 2015 UW Indoor Preview Jan 17, 2015
2.06m   6' 9" Jacksons Open 2014 Dec 13, 2014
Long Jump
6.05m   19' 10.25" GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
6.56m   21' 6.25" 2015 UW Indoor Preview Jan 17, 2015
6.76m   22' 2.25" Jacksons Open 2014 Dec 13, 2014