College Bests

60 7.15 600 1:29.51
200 22.74 (0.6) 60H 8.28
300 36.80 110H 14.77 (1.8)
400 48.93 400H 51.67
2018 Graduate Classic    01/12 - Jan 13, 2018
600 1:29.51 19th (F)
4x400 3:20.87 3rd (F)
Cyclone Duals    Dec 08, 2017
400 50.84 5th (F)
4x400 3:25.32 3rd (F)
NCAA Division I West Preliminary Round    05/25 - May 27, 2017
400H 54.03 43rd (P)
2017 MVC Outdoor Track and Field Championships    05/12 - May 14, 2017
110H 15.42 (1.1) 13th (P)
400H 52.50 5th (F)
400H 53.10 6th (P)
4x400 3:14.36 5th (F)
2017 Nebraska Invitational    May 06, 2017
400H 54.52 7th (F)
4x100 41.16 3rd (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
110H 15.33 (1.3) 27th (P)
400H 52.79 9th (F)
4x400 3:16.43 9th (P)
Musco Twilight    Apr 22, 2017
110H 15.33 (0.8) 11th (F)
400H 51.67 1st (F)
4x400 3:19.46 8th (F)
2017 Jim Duncan Invitational    04/14 - Apr 15, 2017
110H 15.32 (-2.5) 3rd (F)
400H 52.96 1st (F)
2017 90th Clyde Littlefield Texas Relays    03/29 - Apr 01, 2017
110H 15.00w (2.1) 36th (P)
400H 52.74 20th (P)
Arkansas Spring Invitational    03/24 - Mar 25, 2017
110H 15.14 (1.6) 9th (F)
400H 53.27 3rd (F)
2017 MVC Indoor Track & Field Championships    02/25 - Feb 26, 2017
400 52.55 23rd (P)
60H 8.34 11th (P)
4x400 3:19.34 5th (F)
DMR 10:33.63 7th (F)
Iowa State Classic    02/10 - Feb 11, 2017
400 48.93 25th (F)
60H 8.43 13th (P)
42nd Annual Frank Sevigne Husker Invitational    02/03 - Feb 04, 2017
60H 8.38 18th (P)
4x400 3:20.52 21st (F)
2017 Mark Messersmith Invitational    Jan 28, 2017
200 23.08 9th (F)
60H 8.57 9th (P)
Missouri Invitational    Jan 20, 2017
200 23.09 18th (F)
60H 8.30 3rd (F)
60H 8.43 3rd (P)
4x400 3:32.45 9th (F)
2017 Holiday Inn Invitational    01/13 - Jan 14, 2017
400 53.08 24th (F)
60H 8.55 12th (P)
4x400 3:21.36 5th (F)
Central College (IA) Dutch Holiday Preview    Dec 03, 2016
300 36.80 9th (F)
60H 8.60 4th (F)
4x400 3:29.97 1st (F)
NCAA Division I West Preliminary Round    05/26 - May 28, 2016
400H 54.38 42nd (P)
2016 MVC Outdoor Track and Field Championships    05/13 - May 15, 2016
400H 52.21 3rd (F)
400H 52.56 2nd (P)
4x400 3:18.14 7th (F)
2016 Nebraska Invitational    May 07, 2016
400H 56.42 8th (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
400H 53.04 13th (F)
2016 Jim Duncan Invitational    04/15 - Apr 16, 2016
110H 15.62 (-4.6) 4th (F)
400H 53.30 3rd (F)
4x400 3:18.66 2nd (F)
Ottawa University Track Meet    Apr 09, 2016
110H 15.16 1st (F)
400H 54.84 2nd (F)
Arkansas Spring Invitational    03/25 - Mar 26, 2016
110H 14.96w (3.0) 11th (F)
400H 53.52 6th (F)
4x400 3:23.96 6th (F)
Georgia Relays    03/18 - Mar 19, 2016
200 22.74 (0.6) 4th (F)
110H 14.97 (1.9) 1st (F)
400H 54.09 2nd (F)
2016 MVC Indoor Track and Field Championships    02/27 - Feb 28, 2016
400 49.51 9th (P)
60H 8.28 13th (P)
4x400 3:20.96 7th (F)
Iowa State Classic    02/12 - Feb 13, 2016
400 49.20 28th (F)
2016 Mark Messersmith Invitational    Jan 30, 2016
400 50.76 10th (F)
2016 Jack Jennett Invitational    01/29 - Jan 30, 2016
60 7.15 7th (F)
60 7.17 7th (P)
Big 4 Duals    Jan 23, 2016
400 51.12 9th (F)
60H 8.35 7th (F)
60H 8.42 8th (P)
4x400 3:18.71 4th (F)
2016 Holiday Inn Invitational    01/15 - Jan 16, 2016
400 49.82 17th (F)
60H 8.46 14th (P)
4x400 3:20.65 8th (F)
South Dakota State University Holiday Invite    12/04 - Dec 05, 2015
60H 8.35 5th (F)
60H 8.42 6th (P)
300H 37.87 1st (F)
4x400 3:20.59 2nd (F)
2015 MVC Outdoor Track and Field Championships    05/15 - May 17, 2015
110H 14.77 (1.8) 12th (P)
400H 52.32 2nd (F)
400H 52.48 4th (P)
4x400 3:24.15 7th (F)
Tom Botts Invitational    05/01 - May 02, 2015
110H 15.10 (-3.5) 2nd (F)
400H 54.01 6th (F)
4x400 3:25.43 3rd (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
400H 52.48 10th (F)
SIUe Gateway Invite    Apr 18, 2015
110H 14.87 (1.9) 1st (F)
400H 53.35 3rd (F)
2015 Jim Duncan Invitational    04/10 - Apr 11, 2015
110H 15.43 (-2.5) 4th (F)
400H 53.48 3rd (F)
4x400 3:20.12 5th (F)
Arkansas Spring Invitational    03/27 - Mar 28, 2015
400H 54.23 6th (F)
SLU Kickoff    03/20 - Mar 21, 2015
110H 15.46 (1.5) 3rd (F)
400H 55.06 4th (F)
4x400 3:21.29 3rd (F)
2015 MVC Indoor Track and Field Championships    02/28 - Mar 01, 2015
400 51.13 17th (P)
60H 8.39 12th (P)
4x400 3:22.19 6th (F)
Iowa State Classic    02/13 - Feb 14, 2015
400 50.16 33rd (F)
60H 8.47 17th (P)
40th Annual Frank Sevigne Husker Invitational    02/06 - Feb 07, 2015
60H 8.50 28th (P)
2015 UNI Team Invitational    Jan 31, 2015
400 51.85 14th (F)
60H 8.61 12th (P)
Iowa Big 4 Duals    Jan 24, 2015
400 50.54 6th (F)
60H 8.48 5th (F)
60H 8.50 6th (P)
4x400 3:24.19 5th (F)
Holiday Inn Invite    01/16 - Jan 17, 2015
60H 8.58 16th (P)
60H 8.51 9th (F)
4x400 3:21.31 4th (F)
South Dakota State University Dual    Dec 06, 2014
60H 8.51 6th (F)
300H 39.21 2nd (F)
4x400 3:20.08 2nd (F)
South Dakota State University Open    12/05 - Dec 06, 2014
60H 8.51 6th (F)
60H 8.52 5th (P)
300H 39.21 2nd (F)
4x400 3:20.08 2nd (F)
60 Meters (Indoor)
7.15 2016 Jack Jennett Invitational 01/29 - Jan 30, 2016
7.17 2016 Jack Jennett Invitational 01/29 - Jan 30, 2016
200 Meters (Outdoor)
22.74 (0.6) Georgia Relays 03/18 - Mar 19, 2016
200 Meters (Indoor)
23.08 2017 Mark Messersmith Invitational Jan 28, 2017
23.09 Missouri Invitational Jan 20, 2017
300 Meters (Indoor)
36.80 Central College (IA) Dutch Holiday Preview Dec 03, 2016
400 Meters (Indoor)
50.84 Cyclone Duals Dec 08, 2017
52.55 2017 MVC Indoor Track & Field Championships 02/25 - Feb 26, 2017
48.93 Iowa State Classic 02/10 - Feb 11, 2017
53.08 2017 Holiday Inn Invitational 01/13 - Jan 14, 2017
49.51 2016 MVC Indoor Track and Field Championships 02/27 - Feb 28, 2016
49.20 Iowa State Classic 02/12 - Feb 13, 2016
50.76 2016 Mark Messersmith Invitational Jan 30, 2016
51.12 Big 4 Duals Jan 23, 2016
49.82 2016 Holiday Inn Invitational 01/15 - Jan 16, 2016
51.13 2015 MVC Indoor Track and Field Championships 02/28 - Mar 01, 2015
50.16 Iowa State Classic 02/13 - Feb 14, 2015
51.85 2015 UNI Team Invitational Jan 31, 2015
50.54 Iowa Big 4 Duals Jan 24, 2015
600 Meters (Indoor)
1:29.51 2018 Graduate Classic 01/12 - Jan 13, 2018
60 Hurdles (Indoor)
8.34 2017 MVC Indoor Track & Field Championships 02/25 - Feb 26, 2017
8.43 Iowa State Classic 02/10 - Feb 11, 2017
8.38 42nd Annual Frank Sevigne Husker Invitational 02/03 - Feb 04, 2017
8.57 2017 Mark Messersmith Invitational Jan 28, 2017
8.30 Missouri Invitational Jan 20, 2017
8.43 Missouri Invitational Jan 20, 2017
8.55 2017 Holiday Inn Invitational 01/13 - Jan 14, 2017
8.60 Central College (IA) Dutch Holiday Preview Dec 03, 2016
8.28 2016 MVC Indoor Track and Field Championships 02/27 - Feb 28, 2016
8.35 Big 4 Duals Jan 23, 2016
8.42 Big 4 Duals Jan 23, 2016
8.46 2016 Holiday Inn Invitational 01/15 - Jan 16, 2016
8.35 South Dakota State University Holiday Invite 12/04 - Dec 05, 2015
8.42 South Dakota State University Holiday Invite 12/04 - Dec 05, 2015
8.39 2015 MVC Indoor Track and Field Championships 02/28 - Mar 01, 2015
8.47 Iowa State Classic 02/13 - Feb 14, 2015
8.50 40th Annual Frank Sevigne Husker Invitational 02/06 - Feb 07, 2015
8.61 2015 UNI Team Invitational Jan 31, 2015
8.48 Iowa Big 4 Duals Jan 24, 2015
8.50 Iowa Big 4 Duals Jan 24, 2015
8.58 Holiday Inn Invite 01/16 - Jan 17, 2015
8.51 Holiday Inn Invite 01/16 - Jan 17, 2015
8.51 South Dakota State University Dual Dec 06, 2014
8.51 South Dakota State University Open 12/05 - Dec 06, 2014
8.52 South Dakota State University Open 12/05 - Dec 06, 2014
110 Hurdles (Outdoor)
15.42 (1.1) 2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
15.33 (1.3) 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
15.33 (0.8) Musco Twilight Apr 22, 2017
15.32 (-2.5) 2017 Jim Duncan Invitational 04/14 - Apr 15, 2017
15.00w (2.1) 2017 90th Clyde Littlefield Texas Relays 03/29 - Apr 01, 2017
15.14 (1.6) Arkansas Spring Invitational 03/24 - Mar 25, 2017
15.62 (-4.6) 2016 Jim Duncan Invitational 04/15 - Apr 16, 2016
15.16 Ottawa University Track Meet Apr 09, 2016
14.96w (3.0) Arkansas Spring Invitational 03/25 - Mar 26, 2016
14.97 (1.9) Georgia Relays 03/18 - Mar 19, 2016
14.77 (1.8) 2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
15.10 (-3.5) Tom Botts Invitational 05/01 - May 02, 2015
14.87 (1.9) SIUe Gateway Invite Apr 18, 2015
15.43 (-2.5) 2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
15.46 (1.5) SLU Kickoff 03/20 - Mar 21, 2015
400 Hurdles (Outdoor)
54.03 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
52.50 2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
53.10 2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
54.52 2017 Nebraska Invitational May 06, 2017
52.79 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
51.67 Musco Twilight Apr 22, 2017
52.96 2017 Jim Duncan Invitational 04/14 - Apr 15, 2017
52.74 2017 90th Clyde Littlefield Texas Relays 03/29 - Apr 01, 2017
53.27 Arkansas Spring Invitational 03/24 - Mar 25, 2017
54.38 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
52.21 2016 MVC Outdoor Track and Field Championships 05/13 - May 15, 2016
52.56 2016 MVC Outdoor Track and Field Championships 05/13 - May 15, 2016
56.42 2016 Nebraska Invitational May 07, 2016
53.04 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
53.30 2016 Jim Duncan Invitational 04/15 - Apr 16, 2016
54.84 Ottawa University Track Meet Apr 09, 2016
53.52 Arkansas Spring Invitational 03/25 - Mar 26, 2016
54.09 Georgia Relays 03/18 - Mar 19, 2016
52.32 2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
52.48 2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
54.01 Tom Botts Invitational 05/01 - May 02, 2015
52.48 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
53.35 SIUe Gateway Invite Apr 18, 2015
53.48 2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
54.23 Arkansas Spring Invitational 03/27 - Mar 28, 2015
55.06 SLU Kickoff 03/20 - Mar 21, 2015

2018 Indoors

400 Meters
50.84 Cyclone Duals Dec 08, 2017
600 Meters
1:29.51 2018 Graduate Classic 01/12 - Jan 13, 2018
4 x 400 Relay
3:20.87 2018 Graduate Classic 01/12 - Jan 13, 2018
3:25.32 Cyclone Duals Dec 08, 2017

2017 Outdoors

110 Hurdles
15.42 (1.1) 2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
15.33 (1.3) 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
15.33 (0.8) Musco Twilight Apr 22, 2017
15.32 (-2.5) 2017 Jim Duncan Invitational 04/14 - Apr 15, 2017
15.00w (2.1) 2017 90th Clyde Littlefield Texas Relays 03/29 - Apr 01, 2017
15.14 (1.6) Arkansas Spring Invitational 03/24 - Mar 25, 2017
400 Hurdles
54.03 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
52.50 2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
53.10 2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
54.52 2017 Nebraska Invitational May 06, 2017
52.79 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
51.67 Musco Twilight Apr 22, 2017
52.96 2017 Jim Duncan Invitational 04/14 - Apr 15, 2017
52.74 2017 90th Clyde Littlefield Texas Relays 03/29 - Apr 01, 2017
53.27 Arkansas Spring Invitational 03/24 - Mar 25, 2017
4 x 100 Relay
41.16 2017 Nebraska Invitational May 06, 2017
4 x 400 Relay
3:14.36 2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
3:16.43 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
3:19.46 Musco Twilight Apr 22, 2017

2017 Indoors


2016 Outdoors

200 Meters
22.74 (0.6) Georgia Relays 03/18 - Mar 19, 2016
110 Hurdles
15.62 (-4.6) 2016 Jim Duncan Invitational 04/15 - Apr 16, 2016
15.16 Ottawa University Track Meet Apr 09, 2016
14.96w (3.0) Arkansas Spring Invitational 03/25 - Mar 26, 2016
14.97 (1.9) Georgia Relays 03/18 - Mar 19, 2016
400 Hurdles
54.38 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
52.21 2016 MVC Outdoor Track and Field Championships 05/13 - May 15, 2016
52.56 2016 MVC Outdoor Track and Field Championships 05/13 - May 15, 2016
56.42 2016 Nebraska Invitational May 07, 2016
53.04 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
53.30 2016 Jim Duncan Invitational 04/15 - Apr 16, 2016
54.84 Ottawa University Track Meet Apr 09, 2016
53.52 Arkansas Spring Invitational 03/25 - Mar 26, 2016
54.09 Georgia Relays 03/18 - Mar 19, 2016
4 x 400 Relay
3:18.14 2016 MVC Outdoor Track and Field Championships 05/13 - May 15, 2016
3:18.66 2016 Jim Duncan Invitational 04/15 - Apr 16, 2016
3:23.96 Arkansas Spring Invitational 03/25 - Mar 26, 2016

2016 Indoors

60 Meters
7.15 2016 Jack Jennett Invitational 01/29 - Jan 30, 2016
7.17 2016 Jack Jennett Invitational 01/29 - Jan 30, 2016
400 Meters
49.51 2016 MVC Indoor Track and Field Championships 02/27 - Feb 28, 2016
49.20 Iowa State Classic 02/12 - Feb 13, 2016
50.76 2016 Mark Messersmith Invitational Jan 30, 2016
51.12 Big 4 Duals Jan 23, 2016
49.82 2016 Holiday Inn Invitational 01/15 - Jan 16, 2016
60 Hurdles
8.28 2016 MVC Indoor Track and Field Championships 02/27 - Feb 28, 2016
8.35 Big 4 Duals Jan 23, 2016
8.42 Big 4 Duals Jan 23, 2016
8.46 2016 Holiday Inn Invitational 01/15 - Jan 16, 2016
8.35 South Dakota State University Holiday Invite 12/04 - Dec 05, 2015
8.42 South Dakota State University Holiday Invite 12/04 - Dec 05, 2015
300 Hurdles
37.87 South Dakota State University Holiday Invite 12/04 - Dec 05, 2015
4 x 400 Relay
3:20.96 2016 MVC Indoor Track and Field Championships 02/27 - Feb 28, 2016
3:18.71 Big 4 Duals Jan 23, 2016
3:20.65 2016 Holiday Inn Invitational 01/15 - Jan 16, 2016
3:20.59 South Dakota State University Holiday Invite 12/04 - Dec 05, 2015

2015 Outdoors

110 Hurdles
14.77 (1.8) 2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
15.10 (-3.5) Tom Botts Invitational 05/01 - May 02, 2015
14.87 (1.9) SIUe Gateway Invite Apr 18, 2015
15.43 (-2.5) 2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
15.46 (1.5) SLU Kickoff 03/20 - Mar 21, 2015
400 Hurdles
52.32 2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
52.48 2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
54.01 Tom Botts Invitational 05/01 - May 02, 2015
52.48 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
53.35 SIUe Gateway Invite Apr 18, 2015
53.48 2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
54.23 Arkansas Spring Invitational 03/27 - Mar 28, 2015
55.06 SLU Kickoff 03/20 - Mar 21, 2015
4 x 400 Relay
3:24.15 2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
3:25.43 Tom Botts Invitational 05/01 - May 02, 2015
3:20.12 2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
3:21.29 SLU Kickoff 03/20 - Mar 21, 2015

2015 Indoors