College Bests

60 7.14 400 49.15
200 21.60 (-0.7)   
NCAA Division III Outdoor Track & Field Championships    05/25 - May 27, 2017
4x400 3:11.24 2nd (F)
4x400 3:11.81 1st (P)
UW La Crosse Final Qualifier    May 18, 2017
200 21.56w (2.8) 4th (F)
MIAC Outdoor Track & Field Championships    05/12 - May 13, 2017
200 21.63 (-1.7) 1st (F)
200 21.60 (-0.7) 1st (P)
4x100 42.21 2nd (F)
4x400 3:13.68 1st (F)
Meet of the UnSaintly    05/05 - May 06, 2017
200 21.70 (-0.1) 1st (F)
4x100 42.19 1st (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
4x400 3:15.37 7th (P)
1600SMR 3:28.33 3rd (F)
Phil Esten Challenge    04/20 - Apr 21, 2017
200 21.72 (1.4) 2nd (F)
4x400 3:13.41 1st (F)
CSB-SJU Outdoor Invitational & Multis    04/08 - Apr 09, 2017
400 49.15 1st (F)
4x100 42.57 1st (F)
Hamline Invitational    Apr 01, 2017
200 22.05 (-0.7) 2nd (F)
4x100 42.95 2nd (F)
4x400 3:18.52 1st (F)
NCAA Division III Indoor Track & Field Championships    03/10 - Mar 11, 2017
200 22.34 14th (P)
4x400 3:17.55 4th (F)
4x400 3:17.83 1st (P)
Pointer Final Qualifier    Mar 04, 2017
200 22.26 3rd (F)
MIAC Indoor Championships    02/23 - Feb 25, 2017
200 22.19 1st (F)
4x200 1:28.72 1st (F)
4x400 3:21.01 1st (F)
2017 Darren Young Classic    Feb 11, 2017
200 22.10 2nd (F)
Bethel Gene Glader Invitational    Feb 04, 2017
60 7.16 2nd (F)
60 7.16 1st (P)
4x200 1:28.96 1st (F)
St. Olaf Quad    Jan 27, 2017
60 7.14 1st (F)
60 7.17 1st (P)
4x400 3:25.62 2nd (F)
Kilt Classic    Jan 20, 2017
200 22.45 1st (F)
4x400 3:25.90 1st (F)
NCAA Division III Outdoor Track & Field Championships    05/26 - May 28, 2016
4x400 3:17.07 15th (P)
UW-La Crosse NCAA Qualifier    May 19, 2016
4x400 3:13.49 3rd (F)
MIAC Outdoor Championships    05/13 - May 14, 2016
200 22.16 (1.6) 4th (F)
200 21.96w (2.7)  (P)
4x100 42.36 3rd (F)
4x100 42.75  (P)
4x400 3:18.74 1st (F)
Meet of the UnSaintly    May 07, 2016
200 21.98 (1.8) 2nd (F)
4x100 43.20 2nd (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
4x400 3:17.33 20th (P)
1600SMR 3:29.83 7th (F)
Carleton Relays    Apr 23, 2016
200 22.86 (-3.2) 4th (F)
2016 Wheaton Don Church Twilight    Apr 16, 2016
400 51.87 8th (F)
4x100 42.35 1st (F)
4x400 3:18.96 4th (F)
Hamline Invitational    Apr 03, 2016
200 22.66 (-0.3) 4th (F)
4x100 42.13 1st (F)
4x400 3:23.65 2nd (F)
MIAC Indoor Championships    Mar 03, 2016
200 23.10  (P)
400 51.39  (P)
200 23.10  (P)
400 51.39  (P)
4x400 3:21.43  (P)
4x400 3:21.43  (P)
200 23.10 10th (F)
400 51.39 13th (F)
4x400 3:21.43 1st (F)
Kilt Classic    Feb 26, 2016
200 23.06 1st (F)
"Big Dog" Invite    Feb 20, 2016
4x400 3:21.46 3rd (F)
Snowshoe Open    Feb 19, 2016
400 51.01 4th (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
200 23.31 7th (F)
4x400 3:21.88 2nd (F)
St. Thomas Invite    Jan 23, 2015
4x400 3:26.40 2nd (F)
Bethel University Open    Jan 10, 2015
200 22.83 1st (F)
60 Meters (Indoor)
7.16 Bethel Gene Glader Invitational Feb 04, 2017
7.16 Bethel Gene Glader Invitational Feb 04, 2017
7.14 St. Olaf Quad Jan 27, 2017
7.17 St. Olaf Quad Jan 27, 2017
200 Meters (Outdoor)
21.56w (2.8) UW La Crosse Final Qualifier May 18, 2017
21.63 (-1.7) MIAC Outdoor Track & Field Championships 05/12 - May 13, 2017
21.60 (-0.7) MIAC Outdoor Track & Field Championships 05/12 - May 13, 2017
21.70 (-0.1) Meet of the UnSaintly 05/05 - May 06, 2017
21.72 (1.4) Phil Esten Challenge 04/20 - Apr 21, 2017
22.05 (-0.7) Hamline Invitational Apr 01, 2017
22.16 (1.6) MIAC Outdoor Championships 05/13 - May 14, 2016
21.96w (2.7) MIAC Outdoor Championships 05/13 - May 14, 2016
21.98 (1.8) Meet of the UnSaintly May 07, 2016
22.86 (-3.2) Carleton Relays Apr 23, 2016
22.66 (-0.3) Hamline Invitational Apr 03, 2016
200 Meters (Indoor)
22.34 NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
22.26 Pointer Final Qualifier Mar 04, 2017
22.19 MIAC Indoor Championships 02/23 - Feb 25, 2017
22.10 2017 Darren Young Classic Feb 11, 2017
22.45 Kilt Classic Jan 20, 2017
23.10 MIAC Indoor Championships Mar 03, 2016
23.10 MIAC Indoor Championships Mar 03, 2016
23.10 MIAC Indoor Championships 03/03 - Mar 05, 2016
23.06 Kilt Classic Feb 26, 2016
23.31 Grinnell Darren Young Indoor Classic Feb 13, 2016
22.83 Bethel University Open Jan 10, 2015
400 Meters (Outdoor)
49.15 CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
51.87 2016 Wheaton Don Church Twilight Apr 16, 2016
400 Meters (Indoor)
51.39 MIAC Indoor Championships Mar 03, 2016
51.39 MIAC Indoor Championships Mar 03, 2016
51.39 MIAC Indoor Championships 03/03 - Mar 05, 2016
51.01 Snowshoe Open Feb 19, 2016

2017 Outdoors

200 Meters
21.56w (2.8) UW La Crosse Final Qualifier May 18, 2017
21.63 (-1.7) MIAC Outdoor Track & Field Championships 05/12 - May 13, 2017
21.60 (-0.7) MIAC Outdoor Track & Field Championships 05/12 - May 13, 2017
21.70 (-0.1) Meet of the UnSaintly 05/05 - May 06, 2017
21.72 (1.4) Phil Esten Challenge 04/20 - Apr 21, 2017
22.05 (-0.7) Hamline Invitational Apr 01, 2017
400 Meters
49.15 CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
4 x 100 Relay
42.21 MIAC Outdoor Track & Field Championships 05/12 - May 13, 2017
42.19 Meet of the UnSaintly 05/05 - May 06, 2017
42.57 CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
42.95 Hamline Invitational Apr 01, 2017
4 x 400 Relay
3:11.24 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
3:11.81 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
3:13.68 MIAC Outdoor Track & Field Championships 05/12 - May 13, 2017
3:15.37 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
3:13.41 Phil Esten Challenge 04/20 - Apr 21, 2017
3:18.52 Hamline Invitational Apr 01, 2017
Sprint Medley Relay
3:28.33 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017

2017 Indoors


2016 Outdoors

200 Meters
22.16 (1.6) MIAC Outdoor Championships 05/13 - May 14, 2016
21.96w (2.7) MIAC Outdoor Championships 05/13 - May 14, 2016
21.98 (1.8) Meet of the UnSaintly May 07, 2016
22.86 (-3.2) Carleton Relays Apr 23, 2016
22.66 (-0.3) Hamline Invitational Apr 03, 2016
400 Meters
51.87 2016 Wheaton Don Church Twilight Apr 16, 2016
4 x 100 Relay
42.36 MIAC Outdoor Championships 05/13 - May 14, 2016
42.75 MIAC Outdoor Championships 05/13 - May 14, 2016
43.20 Meet of the UnSaintly May 07, 2016
42.35 2016 Wheaton Don Church Twilight Apr 16, 2016
42.13 Hamline Invitational Apr 03, 2016
4 x 400 Relay
3:17.07 NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
3:13.49 UW-La Crosse NCAA Qualifier May 19, 2016
3:18.74 MIAC Outdoor Championships 05/13 - May 14, 2016
3:17.33 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
3:18.96 2016 Wheaton Don Church Twilight Apr 16, 2016
3:23.65 Hamline Invitational Apr 03, 2016
Sprint Medley Relay
3:29.83 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016

2016 Indoors


2015 Indoors

200 Meters
22.83 Bethel University Open Jan 10, 2015
4 x 400 Relay
3:26.40 St. Thomas Invite Jan 23, 2015