College Bests

60 7.22 300 35.64
100 11.46 (1.2) 400 48.48
200 22.60 (0.6) 500 1:04.70
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
200 22.85 6th (F)
400 49.95 2nd (F)
4x400 3:29.30 4th (F)
Golden Eagle Invite    Feb 17, 2018
200 22.69 1st (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
200 22.95 106th (F)
400 49.16 46th (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
60 7.30 11th (P)
200 23.35 15th (F)
Brockport Multi and Invitational    01/26 - Jan 27, 2018
200 23.22 2nd (F)
400 50.64 1st (F)
Highlander Invitational    Jan 19, 2018
60 7.22 6th (F)
60 7.28 6th (P)
300 35.64 1st (F)
RIT Early Season Invitational    Dec 07, 2017
60 7.29 2nd (F)
200 23.06 1st (F)
Oneonta Final Qualifier    05/17 - May 18, 2017
400 48.83 2nd (F)
St. John Fisher College Last Chance Meet    May 13, 2017
200 22.64 2nd (F)
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
400 49.17 3rd (F)
400 49.54 4th (P)
4x400 3:26.87 9th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
400 49.13 3rd (F)
4x400 3:27.04 5th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
100 11.46 (1.2) 11th (F)
4x100 44.16 3rd (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
400 49.13 3rd (F)
Geneseo Early Season Invitational    Apr 02, 2017
200 22.70 (0.1) 2nd (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
400 49.49 1st (F)
4x100 44.19 4th (F)
4x400 3:24.67 2nd (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
400 49.74 5th (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
400 50.33 4th (F)
400 50.07 3rd (P)
4x400 3:27.05 6th (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
200 22.60 1st (F)
Brockport Golden Eagle Multi and Invitational    01/27 - Jan 28, 2017
400 49.75 2nd (F)
4x400 3:25.46 1st (F)
Highlander Invitational    Jan 20, 2017
200 23.24 2nd (F)
400 50.50 2nd (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
500 1:06.02 1st (F)
4x400 3:32.51 4th (F)
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
400 48.85 7th (F)
4x400 3:17.64 6th (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
400 48.48 2nd (F)
400 48.76 1st (P)
4x400 3:18.84 1st (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
200 22.67 (1.9) 9th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
200 22.60 (0.6) 6th (F)
400 49.04 1st (F)
4x100 43.19 4th (F)
4x400 3:21.43 1st (F)
Greyhound Invitational    04/15 - Apr 16, 2016
400 49.38 6th (F)
4x400 3:19.95 3rd (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
400 49.27 3rd (F)
4x400 3:23.22 1st (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
200 22.50w (3.8) 4th (F)
400 50.34 1st (F)
SLU FAST CHANCE QUALIFIER    03/04 - Mar 05, 2016
4x400 3:21.14 2nd (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
400 49.63 3rd (F)
400 50.07 3rd (P)
4x400 3:21.44 2nd (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
4x400 3:21.53 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
200 23.55 9th (F)
400 49.61 2nd (F)
4x400 3:21.72 1st (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
4x200 1:32.51 3rd (F)
4x400 3:23.74 1st (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
200 23.32 7th (F)
400 49.98 2nd (F)
Highlander Invitational    Jan 22, 2016
400 50.27 2nd (F)
4x400 3:25.73 1st (F)
RIT Tiger Invitational    Jan 16, 2016
200 23.72 7th (F)
400 50.89 1st (F)
RIT Early Season Invitational    Dec 10, 2015
500 1:06.35 1st (F)
4x400 3:27.79 1st (F)
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
400 49.05 8th (F)
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
400 50.13 6th (F)
NYSCTC Outdoor Championships (Roster Submission)    May 01, 2015
400 48.72  (P)
400 49.60  (P)
4x400 3:18.42  (P)
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
400 48.72 2nd (F)
400 49.60 2nd (P)
4x400 3:18.42 1st (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
100 11.31w (2.1) 4th (F)
200 22.69w (2.4) 3rd (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
400 50.11 2nd (F)
4x100 45.39 5th (F)
4x400 3:23.55 1st (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
400 49.33 1st (F)
4x400 3:21.15 2nd (F)
Univ of Rochester Alumni Invitational    Apr 02, 2015
200 23.60 (-3.6) 6th (F)
400 49.86 3rd (F)
Emory Classic    03/27 - Mar 28, 2015
200 23.46 (-1.8) 16th (F)
400 50.31 3rd (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
500 1:04.70 2nd (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
500 1:05.58 1st (F)
4x400 3:30.60 5th (F)
DMR 10:42.34 8th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
200 23.07 7th (F)
400 50.43 2nd (F)
4x400 3:30.17 2nd (F)
Ramapo College Indoor Select    Feb 07, 2015
200 23.31 19th (F)
400 50.45 7th (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
200 23.59 19th (F)
4x400 3:24.95 1st (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
200 23.25 7th (F)
400 51.11 7th (F)
RIT Tiger Invitational    Jan 17, 2015
400 51.86 3rd (F)
4x200 1:33.77 1st (F)
Cornell Greg Page Relays    Dec 06, 2014
500 1:06.66 6th (F)
4x400 3:28.57 6th (F)
60 Meters (Indoor)
7.30 Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
7.22 Highlander Invitational Jan 19, 2018
7.28 Highlander Invitational Jan 19, 2018
7.29 RIT Early Season Invitational Dec 07, 2017
100 Meters (Outdoor)
11.46 (1.2) Golden Eagle Friday Night Invite Apr 14, 2017
11.31w (2.1) St. John Fisher Cardinal Classic Apr 25, 2015
200 Meters (Outdoor)
22.64 St. John Fisher College Last Chance Meet May 13, 2017
22.70 (0.1) Geneseo Early Season Invitational Apr 02, 2017
22.67 (1.9) St. John Fisher College Cardinal Classic Apr 30, 2016
22.60 (0.6) Empire 8 Track & Field Championships Apr 23, 2016
22.50w (3.8) 2016 Geneseo Early Mid-Week Mar 30, 2016
22.69w (2.4) St. John Fisher Cardinal Classic Apr 25, 2015
23.60 (-3.6) Univ of Rochester Alumni Invitational Apr 02, 2015
23.46 (-1.8) Emory Classic 03/27 - Mar 28, 2015
200 Meters (Indoor)
22.85 Empire 8 Indoor Track & Field Championships Feb 24, 2018
22.69 Golden Eagle Invite Feb 17, 2018
22.95 Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
23.35 Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
23.22 Brockport Multi and Invitational 01/26 - Jan 27, 2018
23.06 RIT Early Season Invitational Dec 07, 2017
22.60 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
23.24 Highlander Invitational Jan 20, 2017
23.55 Empire 8 Indoor Track & Field Championships Feb 13, 2016
23.32 Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
23.72 RIT Tiger Invitational Jan 16, 2016
23.07 Empire 8 Indoor Track &Field Championships Feb 14, 2015
23.31 Ramapo College Indoor Select Feb 07, 2015
23.59 2015 Bomber Invitational 01/31 - Feb 01, 2015
23.25 Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
300 Meters (Indoor)
35.64 Highlander Invitational Jan 19, 2018
400 Meters (Outdoor)
48.83 Oneonta Final Qualifier 05/17 - May 18, 2017
49.17 NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
49.54 NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
49.13 Empire 8 Outdoor Track & Field Championships Apr 22, 2017
49.13 Nazareth College ROC City Track & Field Classic Apr 09, 2017
49.49 Dr. Jack Toms Alumni Invitational Mar 25, 2017
48.85 ECAC Division III Track & Field Championships 05/18 - May 19, 2016
48.48 NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
48.76 NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
49.04 Empire 8 Track & Field Championships Apr 23, 2016
49.38 Greyhound Invitational 04/15 - Apr 16, 2016
49.27 Nazareth College ROC City Track & Field Classic Apr 11, 2016
50.34 2016 Geneseo Early Mid-Week Mar 30, 2016
49.05 ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
50.13 UAlbany Purple & Gold Last Chance Meet May 08, 2015
48.72 NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
49.60 NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
48.72 NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
49.60 NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
50.11 Empire 8 Outdoor Track & Field Championships Apr 19, 2015
49.33 Nazareth College ROC City Track & Field Classic Apr 11, 2015
49.86 Univ of Rochester Alumni Invitational Apr 02, 2015
50.31 Emory Classic 03/27 - Mar 28, 2015
400 Meters (Indoor)
49.95 Empire 8 Indoor Track & Field Championships Feb 24, 2018
49.16 Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
50.64 Brockport Multi and Invitational 01/26 - Jan 27, 2018
49.74 ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
50.33 NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
50.07 NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
49.75 Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
50.50 Highlander Invitational Jan 20, 2017
49.63 NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
50.07 NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
49.61 Empire 8 Indoor Track & Field Championships Feb 13, 2016
49.98 Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
50.27 Highlander Invitational Jan 22, 2016
50.89 RIT Tiger Invitational Jan 16, 2016
50.43 Empire 8 Indoor Track &Field Championships Feb 14, 2015
50.45 Ramapo College Indoor Select Feb 07, 2015
51.11 Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
51.86 RIT Tiger Invitational Jan 17, 2015
500 Meters (Indoor)
1:06.02 Utica College Pioneer Invitational 2 Jan 14, 2017
1:06.35 RIT Early Season Invitational Dec 10, 2015
1:04.70 ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
1:05.58 NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
1:06.66 Cornell Greg Page Relays Dec 06, 2014

2018 Indoors


2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors

400 Meters
49.05 ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
50.13 UAlbany Purple & Gold Last Chance Meet May 08, 2015
48.72 NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
49.60 NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
48.72 NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
49.60 NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
50.11 Empire 8 Outdoor Track & Field Championships Apr 19, 2015
49.33 Nazareth College ROC City Track & Field Classic Apr 11, 2015
49.86 Univ of Rochester Alumni Invitational Apr 02, 2015
50.31 Emory Classic 03/27 - Mar 28, 2015
4 x 400 Relay
3:18.42 NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
3:18.42 NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
3:23.55 Empire 8 Outdoor Track & Field Championships Apr 19, 2015
3:21.15 Nazareth College ROC City Track & Field Classic Apr 11, 2015
100 Meters
11.31w (2.1) St. John Fisher Cardinal Classic Apr 25, 2015
200 Meters
22.69w (2.4) St. John Fisher Cardinal Classic Apr 25, 2015
23.60 (-3.6) Univ of Rochester Alumni Invitational Apr 02, 2015
23.46 (-1.8) Emory Classic 03/27 - Mar 28, 2015
400 Meters
49.05 ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
50.13 UAlbany Purple & Gold Last Chance Meet May 08, 2015
48.72 NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
49.60 NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
48.72 NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
49.60 NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
50.11 Empire 8 Outdoor Track & Field Championships Apr 19, 2015
49.33 Nazareth College ROC City Track & Field Classic Apr 11, 2015
49.86 Univ of Rochester Alumni Invitational Apr 02, 2015
50.31 Emory Classic 03/27 - Mar 28, 2015
4 x 100 Relay
45.39 Empire 8 Outdoor Track & Field Championships Apr 19, 2015
4 x 400 Relay
3:18.42 NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
3:18.42 NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
3:23.55 Empire 8 Outdoor Track & Field Championships Apr 19, 2015
3:21.15 Nazareth College ROC City Track & Field Classic Apr 11, 2015

2015 Indoors