College Bests

600 1:53.87 3000 11:26.38
800 2:35.37 5000 19:23.27
1000 3:21.23 10,000 41:32.38
1500 5:18.40 5K (XC) 19:20.6
MILE 5:50.19 4K (XC) 15:47.8
Wichita State Shocker Prelude    Jan 11, 2018
3000 11:58.65 10th (F)
KCAC XC Championships    Nov 4, 2017
5K 20:48.4 16th
Fort Hays State Open    Oct 7, 2017
5K 20:14.5 19th
Missouri Southern Stampede    Sep 16, 2017
5K 19:45.2 37th
2017 KCAC Outdoor Conference Championships    May 4-5, 2017
5000 20:17.79 11th (F)
10,000 41:32.38 5th (F)
Tabor College Invite    Apr 22, 2017
5000 20:06.69 5th (F)
Wichita State KT Woodman Classic    Apr 14-15, 2017
5000 20:00.67 24th (F)
Friends Invitational    Apr 7-8, 2017
1500 5:33.23 5th (F)
5000 19:41.30 8th (F)
4x400 4:25.52 6th (F)
ESU Spring Invitational    Mar 17, 2017
1500 5:20.08 17th (F)
5000 19:31.01 4th (F)
KCAC Championships    Feb 3-4, 2017
3000 11:29.31 7th (F)
5000 19:23.27 4th (F)
DMR 13:35.42 3rd (F)
STC Bill Butterworth Classic    Jan 28, 2017
1500 6:42.54 4th (F)
MSSU Southern Invitational    Jan 20-21, 2017
3000 11:38.32 24th (F)
Wichita State Shocker Prelude    Jan 11, 2017
600 1:53.87 12th (F)
4x800 10:55.37 3rd (F)
Crimson & Gold Invitational    Dec 10, 2016
800 2:35.37 21st (F)
Mile 5:50.73 19th (F)
NAIA Cross Country Championships    Nov 19, 2016
5K 20:04.8 265th
KCAC Championships    Nov 5, 2016
5K 19:49.3 14th
NAIA Mid-States Classic    Oct 22, 2016
5K 20:05.0 48th
Fort Hays State Tiger Open    Oct 8, 2016
5K 19:20.6 22nd
OSU Cowboy Jamboree    Sep 24, 2016
5K 21:15.3 59th
MSSU Stampede (Juco/College)    Sep 17, 2016
5K 20:00.2 17th
JK Gold Classic College/University    Sep 3, 2016
4K 16:24.4 26th
KCAC Championships    May 5-6, 2016
5000 20:13.80 5th (F)
10,000 41:48.87 3rd (F)
Southwestern Relays    Apr 30, 2016
5000 20:17.35 6th (F)
Tabor College Invitational    Apr 23, 2016
5000 21:03.34 6th (F)
Wichita State KT Woodman Classic    Apr 13-16, 2016
5000 20:04.76 22nd (F)
Friends University Invitational    Apr 8-9, 2016
5000 20:11.50 9th (F)
4x800 DNF  
2016 ESU Relays    Apr 2, 2016
3000 11:32.92 18th (F)
KCAC Championships    Feb 5-6, 2016
3000 11:35.81 7th (F)
5000 19:55.92 4th (F)
2016 Jayhawk Classic    Jan 28-29, 2016
3000 11:38.16 15th (F)
MSSU Southern Invite    Jan 22-23, 2016
3000 11:46.08 27th (F)
Wichita State Shocker Prelude    Jan 16, 2016
3000 11:55.29 13th (F)
2016 Bill Easton Classic    Jan 8, 2016
3000 12:05.89 4th (F)
NAIA National Championship 2015    Nov 21, 2015
5K 20:54.2 291st
KCAC Championships    Nov 7, 2015
5K 20:17.9 15th
SC/NAIA Mid States XC Classic    Oct 24, 2015
5K 20:17.3 53rd
Fort Hays State Tiger Open    Oct 10, 2015
5K 20:35.3 27th
Tabor Invitational    Sep 25, 2015
5K 21:04.5 19th
MSSU Southern Stampede    Sep 19, 2015
5K 20:29.4 51st
NAIA Outdoor Track & Field Championships    May 21-23, 2015
Marathon 3:39:19.00 35th (F)
KCAC Outdoor Track and Field Championship    May 1-2, 2015
5000 20:18.12 8th (F)
10,000 42:09.41 5th (F)
Southwestern Relays    Apr 25, 2015
5000 20:17.30 4th (F)
Kansas Relays    Apr 15-17, 2015
5000 19:58.41 18th (F)
Wichita State KT Woodman Classic    Apr 8-11, 2015
5000 19:30.27 12th (F)
State Farm ESU Relays    Apr 4, 2015
1500 5:18.40 14th (F)
5000 19:45.88 5th (F)
2015 Sterling Invite    Mar 27, 2015
800 2:38.50 15th (F)
1500 5:29.31 5th (F)
Southwestern Invitational    Mar 12, 2015
5000 20:24.14 15th (F)
KCAC Championships    Feb 13, 2015
5000 19:34.40  (P)
3000 11:29.24  (P)
MSSU Lion Invite    Feb 6-7, 2015
3000 11:26.38 24th (F)
2015 Jayhawk Classic    Jan 29-30, 2015
1000 3:21.23 6th (F)
DMR 13:41.93 3rd (F)
2015 UCO Indoor Open    Jan 24, 2015
1000 3:27.64 10th (F)
3000 11:45.88 12th (F)
Wichita State Shocker Prelude    Jan 16, 2015
Mile 5:50.19 7th (F)
3000 11:53.95 4th (F)
Southwestern College Moundbuilder Half Marathon    Dec 5, 2014
Half Marathon 1:29:49.0H  (P)
NAIA Mid States Classic    Oct 25, 2014
5K 20:44.7 81st
Fort Hays State Tiger Open    Oct 18, 2014
5K 19:40.7 8th
NAIA Preview Meet    Oct 11, 2014
5K 20:59.3 147th
MSSU Southern Stampede (College)    Sep 20, 2014
5K 19:51.0 39th
JK Gold Classic    Sep 6, 2014
4K 15:47.8 34th
2013 FHSU Tiger Open    Oct 12, 2013
5K 20:35.3 27th
600 Meters (Indoor)
1:53.87 Wichita State Shocker Prelude Jan 11, 2017
800 Meters (Outdoor)
2:38.50 2015 Sterling Invite Mar 27, 2015
800 Meters (Indoor)
2:35.37 Crimson & Gold Invitational Dec 10, 2016
1000 Meters (Indoor)
3:21.23 2015 Jayhawk Classic Jan 29-30, 2015
3:27.64 2015 UCO Indoor Open Jan 24, 2015
1500 Meters (Outdoor)
5:33.23 Friends Invitational Apr 7-8, 2017
5:20.08 ESU Spring Invitational Mar 17, 2017
5:18.40 State Farm ESU Relays Apr 4, 2015
5:29.31 2015 Sterling Invite Mar 27, 2015
1500 Meters (Indoor)
6:42.54 STC Bill Butterworth Classic Jan 28, 2017
Mile (Indoor)
5:50.73 Crimson & Gold Invitational Dec 10, 2016
5:50.19 Wichita State Shocker Prelude Jan 16, 2015
3000 Meters (Outdoor)
11:32.92 2016 ESU Relays Apr 2, 2016
3000 Meters (Indoor)
11:58.65 Wichita State Shocker Prelude Jan 11, 2018
11:29.31 KCAC Championships Feb 3-4, 2017
11:38.32 MSSU Southern Invitational Jan 20-21, 2017
11:35.81 KCAC Championships Feb 5-6, 2016
11:38.16 2016 Jayhawk Classic Jan 28-29, 2016
11:46.08 MSSU Southern Invite Jan 22-23, 2016
11:55.29 Wichita State Shocker Prelude Jan 16, 2016
12:05.89 2016 Bill Easton Classic Jan 8, 2016
11:29.24 KCAC Championships Feb 13, 2015
11:26.38 MSSU Lion Invite Feb 6-7, 2015
11:45.88 2015 UCO Indoor Open Jan 24, 2015
11:53.95 Wichita State Shocker Prelude Jan 16, 2015
5000 Meters (Outdoor)
20:17.79 2017 KCAC Outdoor Conference Championships May 4-5, 2017
20:06.69 Tabor College Invite Apr 22, 2017
20:00.67 Wichita State KT Woodman Classic Apr 14-15, 2017
19:41.30 Friends Invitational Apr 7-8, 2017
19:31.01 ESU Spring Invitational Mar 17, 2017
20:13.80 KCAC Championships May 5-6, 2016
20:17.35 Southwestern Relays Apr 30, 2016
21:03.34 Tabor College Invitational Apr 23, 2016
20:04.76 Wichita State KT Woodman Classic Apr 13-16, 2016
20:11.50 Friends University Invitational Apr 8-9, 2016
20:18.12 KCAC Outdoor Track and Field Championship May 1-2, 2015
20:17.30 Southwestern Relays Apr 25, 2015
19:58.41 Kansas Relays Apr 15-17, 2015
19:30.27 Wichita State KT Woodman Classic Apr 8-11, 2015
19:45.88 State Farm ESU Relays Apr 4, 2015
20:24.14 Southwestern Invitational Mar 12, 2015
5000 Meters (Indoor)
19:23.27 KCAC Championships Feb 3-4, 2017
19:55.92 KCAC Championships Feb 5-6, 2016
19:34.40 KCAC Championships Feb 13, 2015
5k (XC)
20:48.0 NAIA National Cross Country Championships Nov 18, 2017
20:48.4 KCAC XC Championships Nov 4, 2017
20:14.5 Fort Hays State Open Oct 7, 2017
19:45.2 Missouri Southern Stampede Sep 16, 2017
20:04.8 NAIA Cross Country Championships Nov 19, 2016
19:49.3 KCAC Championships Nov 5, 2016
20:05.0 NAIA Mid-States Classic Oct 22, 2016
19:20.6 Fort Hays State Tiger Open Oct 8, 2016
21:15.3 OSU Cowboy Jamboree Sep 24, 2016
20:00.2 MSSU Stampede (Juco/College) Sep 17, 2016
20:54.2 NAIA National Championship 2015 Nov 21, 2015
20:17.9 KCAC Championships Nov 7, 2015
20:17.3 SC/NAIA Mid States XC Classic Oct 24, 2015
20:35.3 Fort Hays State Tiger Open Oct 10, 2015
21:04.5 Tabor Invitational Sep 25, 2015
20:29.4 MSSU Southern Stampede Sep 19, 2015
20:44.7 NAIA Mid States Classic Oct 25, 2014
19:40.7 Fort Hays State Tiger Open Oct 18, 2014
20:59.3 NAIA Preview Meet Oct 11, 2014
19:51.0 MSSU Southern Stampede (College) Sep 20, 2014
20:35.3 2013 FHSU Tiger Open Oct 12, 2013
10,000 Meters (Outdoor)
41:32.38 2017 KCAC Outdoor Conference Championships May 4-5, 2017
41:48.87 KCAC Championships May 5-6, 2016
42:09.41 KCAC Outdoor Track and Field Championship May 1-2, 2015
4k (XC)
15:57.6 Wichita State JK Gold Classic Non Division 1 Meet Sep 2, 2017
16:24.4 JK Gold Classic College/University Sep 3, 2016
15:47.8 JK Gold Classic Sep 6, 2014

2018 Indoors

3000 Meters
11:58.65 Wichita State Shocker Prelude Jan 11, 2018

2017 XC


2017 Outdoors


2017 Indoors

600 Meters
1:53.87 Wichita State Shocker Prelude Jan 11, 2017
800 Meters
2:35.37 Crimson & Gold Invitational Dec 10, 2016
1500 Meters
6:42.54 STC Bill Butterworth Classic Jan 28, 2017
Mile
5:50.73 Crimson & Gold Invitational Dec 10, 2016
3000 Meters
11:29.31 KCAC Championships Feb 3-4, 2017
11:38.32 MSSU Southern Invitational Jan 20-21, 2017
5000 Meters
19:23.27 KCAC Championships Feb 3-4, 2017
4 x 800 Relay
10:55.37 Wichita State Shocker Prelude Jan 11, 2017
Distance Medley Relay
13:35.42 KCAC Championships Feb 3-4, 2017

2016 XC


2016 Outdoors

3000 Meters
11:32.92 2016 ESU Relays Apr 2, 2016
5000 Meters
20:13.80 KCAC Championships May 5-6, 2016
20:17.35 Southwestern Relays Apr 30, 2016
21:03.34 Tabor College Invitational Apr 23, 2016
20:04.76 Wichita State KT Woodman Classic Apr 13-16, 2016
20:11.50 Friends University Invitational Apr 8-9, 2016
10,000 Meters
41:48.87 KCAC Championships May 5-6, 2016
4 x 800 Relay
DNF Friends University Invitational Apr 8-9, 2016

2016 Indoors

3000 Meters
11:35.81 KCAC Championships Feb 5-6, 2016
11:38.16 2016 Jayhawk Classic Jan 28-29, 2016
11:46.08 MSSU Southern Invite Jan 22-23, 2016
11:55.29 Wichita State Shocker Prelude Jan 16, 2016
12:05.89 2016 Bill Easton Classic Jan 8, 2016
5000 Meters
19:55.92 KCAC Championships Feb 5-6, 2016

2015 XC


2015 Outdoors


2015 Indoors

5000 Meters
19:34.40 KCAC Championships Feb 13, 2015
3000 Meters
11:29.24 KCAC Championships Feb 13, 2015
11:26.38 MSSU Lion Invite Feb 6-7, 2015
11:45.88 2015 UCO Indoor Open Jan 24, 2015
11:53.95 Wichita State Shocker Prelude Jan 16, 2015
1000 Meters
3:21.23 2015 Jayhawk Classic Jan 29-30, 2015
3:27.64 2015 UCO Indoor Open Jan 24, 2015
Mile
5:50.19 Wichita State Shocker Prelude Jan 16, 2015
3000 Meters
11:29.24 KCAC Championships Feb 13, 2015
11:26.38 MSSU Lion Invite Feb 6-7, 2015
11:45.88 2015 UCO Indoor Open Jan 24, 2015
11:53.95 Wichita State Shocker Prelude Jan 16, 2015
Distance Medley Relay
13:41.93 2015 Jayhawk Classic Jan 29-30, 2015

2014 XC


2014 Outdoors

Half Marathon
1:29:49.0H Southwestern College Moundbuilder Half Marathon Dec 5, 2014

2013 XC

5k (XC)
20:35.3 2013 FHSU Tiger Open Oct 12, 2013