College Bests

MILE 4:49.99 10,000 34:35.01
3000 9:09.99 5K (XC) 16:47.2
5000 16:01.55 6K (XC) 20:03.8
ACC Cross Country Championships    Oct 27, 2017
6K 20:04.6 5th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5K 16:47.2 16th
ACC Outdoor Track & Field Championships    May 12-14, 2017
5000 16:20.02 5th (F)
10,000 34:35.01 2nd (F)
Virginia Challenge    Apr 21-22, 2017
5000 16:01.55 4th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
3000 9:33.22 15th (F)
Iowa State Classic    Feb 10-11, 2017
5000 DNF  
Camel City Invitational    Feb 3-4, 2017
3000 9:09.99 4th (F)
Hokie Invitational    Jan 19-21, 2017
Mile 4:49.99 4th (F)
Boston University Season Opener    Dec 3, 2016
5000 16:04.01 8th (F)
ACC Championships    Oct 28, 2016
6K 20:03.8 4th
Joe Piane Invitational    Sep 30, 2016
5K 16:51.3 27th
adidas XC Challenge    Sep 16-17, 2016
5K 17:08.8 5th
ACC Championships    May 13-15, 2016
10,000 35:46.61 9th (F)
Penn Relays    Apr 28-30, 2016
10,000 NT  
Virginia Challenge    Apr 22-23, 2016
5000 DNF  
ACC Championships    Feb 25-27, 2016
3000 9:34.03 15th (F)
5000 16:31.96 9th (F)
Husky Classic    Feb 12-13, 2016
3000 9:33.70 51st (F)
Vanderbilt Invitational    Jan 29-30, 2016
3000 9:45.29 5th (F)
Boston University Opener    Dec 5, 2015
5000 16:35.02 12th (F)
ACC Cross Country Championships    Oct 30, 2015
6K 20:24.5 7th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 20:42.4 69th
adidas XC Challenge    Sep 18, 2015
5K 17:06.0 2nd
Duke Twilight    May 6-7, 2015
1500 4:33.97 13th (F)
Mile (Indoor)
4:49.99 Hokie Invitational Jan 19-21, 2017
3000 Meters (Indoor)
9:33.22 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
9:09.99 Camel City Invitational Feb 3-4, 2017
9:34.03 ACC Championships Feb 25-27, 2016
9:33.70 Husky Classic Feb 12-13, 2016
9:45.29 Vanderbilt Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
16:20.02 ACC Outdoor Track & Field Championships May 12-14, 2017
16:01.55 Virginia Challenge Apr 21-22, 2017
DNF Virginia Challenge Apr 22-23, 2016
5000 Meters (Indoor)
DNF Iowa State Classic Feb 10-11, 2017
16:04.01 Boston University Season Opener Dec 3, 2016
16:31.96 ACC Championships Feb 25-27, 2016
16:35.02 Boston University Opener Dec 5, 2015
5k (XC)
16:47.2 Joe Piane Notre Dame Invitational Sep 29, 2017
16:51.3 Joe Piane Invitational Sep 30, 2016
17:08.8 adidas XC Challenge Sep 16-17, 2016
16:59.6 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
17:06.0 adidas XC Challenge Sep 18, 2015
10,000 Meters (Outdoor)
34:35.01 ACC Outdoor Track & Field Championships May 12-14, 2017
35:46.61 ACC Championships May 13-15, 2016
NT Penn Relays Apr 28-30, 2016
6k (XC)
20:35.3 NCAA Division I Cross Country Championships Nov 18, 2017
20:47.3 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
20:04.6 ACC Cross Country Championships Oct 27, 2017
20:34.1 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
20:15.0 NCAA Division I Cross Country Championships Nov 19, 2016
20:44.3 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
20:03.8 ACC Championships Oct 28, 2016
20:35.5 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
20:36.6 NCAA Division I Cross Country Championships Nov 21, 2015
20:59.8 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
20:24.5 ACC Cross Country Championships Oct 30, 2015
20:42.4 2015 Wisconsin adidas Invitational Oct 16, 2015

2017 XC


2017 Outdoors

5000 Meters
16:20.02 ACC Outdoor Track & Field Championships May 12-14, 2017
16:01.55 Virginia Challenge Apr 21-22, 2017
10,000 Meters
34:35.01 ACC Outdoor Track & Field Championships May 12-14, 2017

2017 Indoors


2016 XC


2016 Outdoors

5000 Meters
DNF Virginia Challenge Apr 22-23, 2016
10,000 Meters
35:46.61 ACC Championships May 13-15, 2016
NT Penn Relays Apr 28-30, 2016

2016 Indoors

3000 Meters
9:34.03 ACC Championships Feb 25-27, 2016
9:33.70 Husky Classic Feb 12-13, 2016
9:45.29 Vanderbilt Invitational Jan 29-30, 2016
5000 Meters
16:31.96 ACC Championships Feb 25-27, 2016
16:35.02 Boston University Opener Dec 5, 2015

2015 XC


2015 Outdoors

1500 Meters
4:33.97 Duke Twilight May 6-7, 2015