College Bests

800 2:24.00 3K (XC) 11:35.1
1500 4:43.14 5K (XC) 18:19.9
MILE 5:03.34 6K (XC) 21:20.7
3000 9:51.76 3.73 MILE (XC) 23:44.0
5000 17:17.21 4.3K (XC) 16:08.0
3000S 10:55.85   
Lewis Conference Crossover    Oct 7, 2017
6K 22:26.6 22nd
Division II/III Challenge    Sep 16, 2017
6K 22:53.6 4th
12th Annual Gator Invitational    May 12, 2017
5000 17:38.21 1st (F)
Mountain East Conference Track and Field Championships    May 5-7, 2017
1500 4:51.17 1st (F)
5000 17:56.19 1st (F)
3000S 11:14.0H 2nd (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
10,000 DNF  
Bison Outdoor Classic    Apr 14-15, 2017
5000 17:20.57 23rd (F)
Mount Union John Homon Open    Apr 7, 2017
1500 4:45.03 3rd (F)
Raleigh Relays    Mar 24-25, 2017
5000 17:17.21 46th (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
3000S 10:55.85 1st (F)
NCAC Last Chance    Feb 24, 2017
3000 9:55.07 1st (F)
Kent State Tune-Up    Feb 18, 2017
5000 17:52.64 3rd (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
DMR 12:23.71 14th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 17:20.39 8th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 9:51.76 2nd (F)
DMR 12:34.20 6th (F)
YSU College Invite    Jan 20, 2017
Mile 5:03.34 5th (F)
GVSU Holiday Open    Dec 2, 2016
5000 17:37.76 19th (F)
MEC XC Championships    Oct 22, 2016
6K 23:26.8 1st
Storm Invitational    Oct 8, 2016
4.3K 16:08.0 1st
Louisville Classic    Oct 1, 2016
5K 18:19.9 9th
Marty Uher XC invitational    Sep 3, 2016
3K 11:35.1 2nd
11th Annual Gator Invitational    May 13, 2016
3000S 11:03.91 3rd (F)
Mountain East Conference Track & Field Championships    May 6-8, 2016
1500 4:50.66 1st (F)
5000 DNF  
3000S 11:02.69 2nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S DNF  
34th Millersville Metrics    Apr 2, 2016
3000S 11:07.92 1st (F)
Wake Forest Open    Mar 18-19, 2016
5000 17:35.13 3rd (F)
Tiger Orange and Blue Classic    Mar 5, 2016
800 2:24.00 5th (F)
1500 4:43.14 3rd (F)
Kent State Tune Up    Feb 20, 2016
5000 18:01.00 1st (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 10:12.18 5th (F)
DMR 12:33.35 4th (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
Mile 5:11.53 11th (F)
4x400 4:12.63 10th (F)
DMR 12:39.75 8th (F)
2015 Mack Cooper Invitational    Oct 10, 2015
6K 23:32.0 6th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:01.8 62nd
44th Cal U/Marty Uher Invitational    Sep 5, 2015
3K 12:11.1 2nd
MEC Track & Field Championships    May 1-3, 2015
1500 5:03.82 6th (F)
5000 19:54.77 4th (F)
Miami Invitational    Apr 4, 2015
5000 18:36.33 14th (F)
VCU Ram Invite    Mar 21, 2015
1500 4:55.47 6th (F)
Dragon Open #2    Feb 14, 2015
Mile 5:29.85 4th (F)
DMR 13:25.10 1st (F)
Youngstown St. National Invite    Feb 6-7, 2015
3000 10:50.31 24th (F)
ECAC Division II XC Championships    Oct 26, 2014
6K 22:52.6 13th
Mack Cooper Invt    Oct 11, 2014
6K 24:02.5 14th
Greater Louisville Classic    Oct 4, 2014
5K 19:03.0 36th
800 Meters (Outdoor)
2:24.00 Tiger Orange and Blue Classic Mar 5, 2016
1500 Meters (Outdoor)
4:51.17 Mountain East Conference Track and Field Championships May 5-7, 2017
4:45.03 Mount Union John Homon Open Apr 7, 2017
4:50.66 Mountain East Conference Track & Field Championships May 6-8, 2016
4:43.14 Tiger Orange and Blue Classic Mar 5, 2016
5:03.82 MEC Track & Field Championships May 1-3, 2015
4:59.76 10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
4:55.47 VCU Ram Invite Mar 21, 2015
Mile (Indoor)
5:03.34 YSU College Invite Jan 20, 2017
5:11.53 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
5:29.85 Dragon Open #2 Feb 14, 2015
3000 Meters (Indoor)
9:55.07 NCAC Last Chance Feb 24, 2017
9:54.16 Ohio State College/University Tune-up Invitational Feb 17, 2017
9:51.76 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
10:12.18 Youngstown St National Invite Feb 5-6, 2016
10:50.31 Youngstown St. National Invite Feb 6-7, 2015
3k (XC)
11:35.1 Marty Uher XC invitational Sep 3, 2016
12:11.1 44th Cal U/Marty Uher Invitational Sep 5, 2015
5000 Meters (Outdoor)
17:38.21 12th Annual Gator Invitational May 12, 2017
17:56.19 Mountain East Conference Track and Field Championships May 5-7, 2017
17:20.57 Bison Outdoor Classic Apr 14-15, 2017
17:17.21 Raleigh Relays Mar 24-25, 2017
DNF Mountain East Conference Track & Field Championships May 6-8, 2016
17:35.13 Wake Forest Open Mar 18-19, 2016
19:54.77 MEC Track & Field Championships May 1-3, 2015
18:36.33 Miami Invitational Apr 4, 2015
5000 Meters (Indoor)
17:52.64 Kent State Tune-Up Feb 18, 2017
17:20.39 GVSU Big Meet Invite (Friday) Feb 10, 2017
17:37.76 GVSU Holiday Open Dec 2, 2016
18:01.00 Kent State Tune Up Feb 20, 2016
5k (XC)
18:19.9 Louisville Classic Oct 1, 2016
18:27.1 National Catholic Cross Country Invitational Sep 16, 2016
19:20.6 National Catholic Cross Country Invitational Sep 18, 2015
19:03.0 Greater Louisville Classic Oct 4, 2014
6k (XC)
22:27.8 NCAA Division II Cross Country Championships Nov 18, 2017
21:20.7 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
23:09.8 Mountain East Conference Cross Country Championships Oct 21, 2017
22:26.6 Lewis Conference Crossover Oct 7, 2017
22:53.6 Division II/III Challenge Sep 16, 2017
27:13.7 46th Annual Marty Uher XC Invitational Sep 2, 2017
23:26.8 MEC XC Championships Oct 22, 2016
24:22.0 Mountain East Conference Cross Country Championships Oct 24, 2015
23:32.0 2015 Mack Cooper Invitational Oct 10, 2015
23:01.8 Lehigh Paul Short Run Oct 2, 2015
23:05.6 Mountain East Conference Cross Country Championships Nov 8, 2014
22:52.6 ECAC Division II XC Championships Oct 26, 2014
24:02.5 Mack Cooper Invt Oct 11, 2014
3000 Steeplechase (Outdoor)
11:14.0H Mountain East Conference Track and Field Championships May 5-7, 2017
10:55.85 Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
11:03.91 11th Annual Gator Invitational May 13, 2016
11:02.69 Mountain East Conference Track & Field Championships May 6-8, 2016
DNF Bison Outdoor Classic Apr 16-17, 2016
11:07.92 34th Millersville Metrics Apr 2, 2016
3.73 Mile (XC)
23:44.0 NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
4.3k (XC)
16:08.0 Storm Invitational Oct 8, 2016

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
5:11.53 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
3000 Meters
10:12.18 Youngstown St National Invite Feb 5-6, 2016
5000 Meters
18:01.00 Kent State Tune Up Feb 20, 2016
4 x 400 Relay
4:12.63 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
Distance Medley Relay
12:33.35 Youngstown St National Invite Feb 5-6, 2016
12:39.75 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016

2015 XC


2015 Outdoors


2015 Indoors

Mile
5:29.85 Dragon Open #2 Feb 14, 2015
3000 Meters
10:50.31 Youngstown St. National Invite Feb 6-7, 2015
Distance Medley Relay
13:25.10 Dragon Open #2 Feb 14, 2015

2014 XC