College Bests

800 1:55.32 10K (XC) 30:46.6
1500 3:51.23 6K (XC) 18:16.5
MILE 4:15.16 8K (XC) 23:39.7
3000 8:29.86 5 MILE (XC) 24:43.7
5000 14:17.76 7.95K (XC) 24:37.0
10,000 29:48.45 3.94 MILE (XC) 19:25.0
3 MILE (XC) 15:15.8 6.21167 MILE (XC) 30:55.3
2017 BYU December Invite    12/07 - Dec 08, 2017
3000 8:29.86 6th (F)
Weber State Winter Open    12/01 - Dec 02, 2017
3000 NT  
WAC CC Championships 2017    Oct 28, 2017
8K 23:54.1 2nd
Santa Clara Bronco Invitational    Oct 14, 2017
8K 23:39.7 1st
UCR Invitational    Sep 16, 2017
8K 23:53.8 1st
2017 UVU XC vs SUU & ISU    Sep 02, 2017
3M 15:15.8 1st
WAC Outdoor Track & Field Championships    05/10 - May 13, 2017
5000 14:55.07 3rd (F)
10,000 31:47.75 3rd (F)
2017 Oxy Invitational    May 06, 2017
5000 14:17.76 19th (F)
2017 BYU Robison Invitational    04/27 - Apr 29, 2017
5000 15:06.40 2nd (F)
Beach Invitational    04/14 - Apr 15, 2017
1500 3:53.40 21st (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
5000 14:20.42 25th (F)
10,000 29:48.45 5th (F)
2017 UVU Collegiate Invitational    Mar 31, 2017
3000 8:33.74 2nd (F)
39th Annual Aztec Invitational    03/24 - Mar 25, 2017
5000 14:29.22 2nd (F)
UC Riverside Spring Track Classic    03/23 - Mar 25, 2017
3000 8:29.93 1st (F)
UNLV Invitational and Sheila Tarr Multis    03/16 - Mar 18, 2017
5000 14:38.60 4th (F)
WAC Indoor Track and Field Championships    02/23 - Feb 25, 2017
Mile 4:16.29 3rd (F)
Mile 4:24.89 3rd (P)
3000 8:29.91 1st (F)
5000 14:43.05 1st (F)
NAU Tune Up    Feb 17, 2017
3000 8:46.50 2nd (F)
Mountain States Games (University)    02/10 - Feb 11, 2017
3000 8:33.58 1st (F)
5000 14:54.42 3rd (F)
2017 Jacksons/NB Boise Indoor Invite    Feb 03, 2017
Mile 4:15.53 2nd (F)
3000 8:30.63 1st (F)
2017 BYU Cougar Indoor Invitational    01/12 - Jan 14, 2017
3000 8:36.48 10th (F)
2016 BYU December Invite    12/08 - Dec 09, 2016
3000 8:44.96 7th (F)
Weber State Winter Open    12/02 - Dec 03, 2016
Mile 4:21.85 2nd (F)
WAC Championships    Oct 29, 2016
8K 25:08.4 4th
ISU adidas Pre Nationals    Oct 15, 2016
8K 24:57.4 60th
2016 SUU Color Country Invitational    Oct 08, 2016
6K 18:49.6 9th
Joe Piane Invitational    Sep 30, 2016
5M 24:43.7 7th
UC Riverside Invitational (NCAA DI)    Sep 17, 2016
8K 23:56.4 2nd
WAC Outdoor Track and Field Championships    05/11 - May 14, 2016
1500 3:57.26 3rd (F)
5000 14:47.37 7th (F)
2016 Oxy Invitational (College/University)    May 07, 2016
1500 3:51.23 28th (F)
2016 BYU Robison Invitational    04/21 - Apr 23, 2016
Mile NT  
5000 15:00.37 3rd (F)
Beach Invitational    04/15 - Apr 16, 2016
1500 4:00.05 49th (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
1500 3:52.49 27th (F)
2016 Wildcat Outdoor Open    Apr 09, 2016
1500 3:58.01 2nd (F)
Utah Spring Classic    Apr 08, 2016
800 1:56.24 19th (F)
2016 UVU Collegiate Invite    Apr 01, 2016
1500 3:56.05 2nd (F)
UNLV Invitational and Sheila Tarr Multis    03/17 - Mar 19, 2016
5000 14:36.29 2nd (F)
2016 WAC Indoor Track and Field Championships    02/25 - Feb 27, 2016
Mile 4:21.11 3rd (F)
Mile 4:19.33 6th (P)
3000 8:43.16 6th (F)
DMR 10:18.52 1st (F)
Mountain States Games    02/05 - Feb 06, 2016
Mile 4:26.13 7th (F)
3000 9:05.73 8th (F)
DMR 10:16.57 2nd (F)
UW Invitational    01/29 - Jan 30, 2016
Mile 4:15.16 29th (F)
Bronco Invite 2016    Jan 23, 2016
Mile 4:25.87 8th (F)
3000 8:55.91 9th (F)
2016 BYU Cougar Indoor    01/07 - Jan 09, 2016
Mile 4:23.10 6th (F)
DI Pre-Nationals    Oct 17, 2015
8K 24:05.1 62nd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 25:51.4 40th
2015 WAC Outdoor Track & Field Championships    05/13 - May 16, 2015
1500 3:55.85 1st (F)
5000 15:24.78 3rd (F)
2015 Triton Invitational    04/24 - Apr 25, 2015
5000 14:54.71 5th (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
1500 3:51.73 32nd (F)
Utah Spring Classic    Apr 10, 2015
800 1:55.32 13th (F)
2015 UVU Collegiate Invitational    Mar 27, 2015
1500 3:55.96 1st (F)
4x400 3:24.86 6th (F)
UNLV Spring Invitational    Mar 21, 2015
5000 14:54.30 4th (F)
WAC Indoor Track and Field Championships    02/26 - Feb 28, 2015
Mile 4:27.73 4th (F)
Mile 4:35.24 6th (P)
3000 9:11.54 9th (F)
DMR 9:53.74 1st (F)
Air Force Indoor Team Challenge    Feb 06, 2015
Mile 4:26.42 8th (F)
3000 DNF  
Snake River Open 2015    01/16 - Jan 17, 2015
Mile 4:22.35 2nd (F)
4x400 3:30.96 7th (F)
WAC Championships    Nov 01, 2014
8K 25:38.4 13th
Bronco Invitational (Invite Section)    Oct 18, 2014
8K 24:03.2 15th
2014 UNLV XC Invite    Sep 20, 2014
3.94M 19:25.0 5th
UC Riverside    Sep 13, 2014
8K 24:52.3 23rd
800 Meters (Outdoor)
1:56.24 Utah Spring Classic Apr 08, 2016
1:55.32 Utah Spring Classic Apr 10, 2015
1500 Meters (Outdoor)
3:53.40 Beach Invitational 04/14 - Apr 15, 2017
3:57.26 WAC Outdoor Track and Field Championships 05/11 - May 14, 2016
3:51.23 2016 Oxy Invitational (College/University) May 07, 2016
4:00.05 Beach Invitational 04/15 - Apr 16, 2016
3:52.49 Mt. SAC Relays 04/14 - Apr 16, 2016
3:58.01 2016 Wildcat Outdoor Open Apr 09, 2016
3:56.05 2016 UVU Collegiate Invite Apr 01, 2016
3:55.85 2015 WAC Outdoor Track & Field Championships 05/13 - May 16, 2015
3:51.73 Mt. SAC Relays 04/16 - Apr 18, 2015
3:55.96 2015 UVU Collegiate Invitational Mar 27, 2015
Mile (Indoor)
4:16.29 WAC Indoor Track and Field Championships 02/23 - Feb 25, 2017
4:24.89 WAC Indoor Track and Field Championships 02/23 - Feb 25, 2017
4:15.53 2017 Jacksons/NB Boise Indoor Invite Feb 03, 2017
4:21.85 Weber State Winter Open 12/02 - Dec 03, 2016
4:21.11 2016 WAC Indoor Track and Field Championships 02/25 - Feb 27, 2016
4:19.33 2016 WAC Indoor Track and Field Championships 02/25 - Feb 27, 2016
4:26.13 Mountain States Games 02/05 - Feb 06, 2016
4:15.16 UW Invitational 01/29 - Jan 30, 2016
4:25.87 Bronco Invite 2016 Jan 23, 2016
4:23.10 2016 BYU Cougar Indoor 01/07 - Jan 09, 2016
4:27.73 WAC Indoor Track and Field Championships 02/26 - Feb 28, 2015
4:35.24 WAC Indoor Track and Field Championships 02/26 - Feb 28, 2015
4:26.42 Air Force Indoor Team Challenge Feb 06, 2015
4:22.35 Snake River Open 2015 01/16 - Jan 17, 2015
3000 Meters (Outdoor)
8:33.74 2017 UVU Collegiate Invitational Mar 31, 2017
8:29.93 UC Riverside Spring Track Classic 03/23 - Mar 25, 2017
3000 Meters (Indoor)
8:29.86 2017 BYU December Invite 12/07 - Dec 08, 2017
NT Weber State Winter Open 12/01 - Dec 02, 2017
8:29.91 WAC Indoor Track and Field Championships 02/23 - Feb 25, 2017
8:46.50 NAU Tune Up Feb 17, 2017
8:33.58 Mountain States Games (University) 02/10 - Feb 11, 2017
8:30.63 2017 Jacksons/NB Boise Indoor Invite Feb 03, 2017
8:36.48 2017 BYU Cougar Indoor Invitational 01/12 - Jan 14, 2017
8:44.96 2016 BYU December Invite 12/08 - Dec 09, 2016
8:43.16 2016 WAC Indoor Track and Field Championships 02/25 - Feb 27, 2016
9:05.73 Mountain States Games 02/05 - Feb 06, 2016
8:55.91 Bronco Invite 2016 Jan 23, 2016
9:11.54 WAC Indoor Track and Field Championships 02/26 - Feb 28, 2015
DNF Air Force Indoor Team Challenge Feb 06, 2015
3 Mile (XC)
15:15.8 2017 UVU XC vs SUU & ISU Sep 02, 2017
5000 Meters (Outdoor)
14:55.07 WAC Outdoor Track & Field Championships 05/10 - May 13, 2017
14:17.76 2017 Oxy Invitational May 06, 2017
15:06.40 2017 BYU Robison Invitational 04/27 - Apr 29, 2017
14:20.42 Mt. SAC Relays 04/13 - Apr 15, 2017
14:29.22 39th Annual Aztec Invitational 03/24 - Mar 25, 2017
14:38.60 UNLV Invitational and Sheila Tarr Multis 03/16 - Mar 18, 2017
14:47.37 WAC Outdoor Track and Field Championships 05/11 - May 14, 2016
15:00.37 2016 BYU Robison Invitational 04/21 - Apr 23, 2016
14:36.29 UNLV Invitational and Sheila Tarr Multis 03/17 - Mar 19, 2016
15:24.78 2015 WAC Outdoor Track & Field Championships 05/13 - May 16, 2015
14:54.71 2015 Triton Invitational 04/24 - Apr 25, 2015
14:54.30 UNLV Spring Invitational Mar 21, 2015
5000 Meters (Indoor)
14:43.05 WAC Indoor Track and Field Championships 02/23 - Feb 25, 2017
14:54.42 Mountain States Games (University) 02/10 - Feb 11, 2017
10,000 Meters (Outdoor)
31:47.75 WAC Outdoor Track & Field Championships 05/10 - May 13, 2017
29:48.45 Mt. SAC Relays 04/13 - Apr 15, 2017
10k (XC)
30:46.6 NCAA Division I Cross Country Championships Nov 18, 2017
31:41.2 NCAA Division I Mountain Region Cross Country Championships Nov 11, 2016
31:32.5 NCAA Division I Mountain Region Cross Country Championships Nov 13, 2015
6k (XC)
18:16.5 UNLV Cross Country Invitational - UVU vs Long Beach State Sep 23, 2017
18:16.5 UNLV Cross Country Invitational - Utah Valley vs. Long Beach St. Sep 23, 2017
18:49.6 2016 SUU Color Country Invitational Oct 08, 2016
8k (XC)
23:54.1 WAC CC Championships 2017 Oct 28, 2017
23:39.7 Santa Clara Bronco Invitational Oct 14, 2017
23:53.8 UCR Invitational Sep 16, 2017
25:08.4 WAC Championships Oct 29, 2016
24:57.4 ISU adidas Pre Nationals Oct 15, 2016
23:56.4 UC Riverside Invitational (NCAA DI) Sep 17, 2016
24:05.1 DI Pre-Nationals Oct 17, 2015
25:51.4 ROY GRIAK INVITATIONAL Sep 26, 2015
25:38.4 WAC Championships Nov 01, 2014
24:03.2 Bronco Invitational (Invite Section) Oct 18, 2014
24:52.3 UC Riverside Sep 13, 2014
5 Mile (XC)
24:43.7 Joe Piane Invitational Sep 30, 2016
7.95k (XC)
24:37.0 Western Athletic Conference Cross Country Championships Oct 31, 2015
3.94 Mile (XC)
19:25.0 2014 UNLV XC Invite Sep 20, 2014
6.21167 Mile (XC)
30:55.3 NCAA Division I Mountain Region Cross Country Championships Nov 10, 2017

2018 Indoors

3000 Meters
8:29.86 2017 BYU December Invite 12/07 - Dec 08, 2017
NT Weber State Winter Open 12/01 - Dec 02, 2017

2017 XC


2017 Outdoors

1500 Meters
3:53.40 Beach Invitational 04/14 - Apr 15, 2017
3000 Meters
8:33.74 2017 UVU Collegiate Invitational Mar 31, 2017
8:29.93 UC Riverside Spring Track Classic 03/23 - Mar 25, 2017
5000 Meters
14:55.07 WAC Outdoor Track & Field Championships 05/10 - May 13, 2017
14:17.76 2017 Oxy Invitational May 06, 2017
15:06.40 2017 BYU Robison Invitational 04/27 - Apr 29, 2017
14:20.42 Mt. SAC Relays 04/13 - Apr 15, 2017
14:29.22 39th Annual Aztec Invitational 03/24 - Mar 25, 2017
14:38.60 UNLV Invitational and Sheila Tarr Multis 03/16 - Mar 18, 2017
10,000 Meters
31:47.75 WAC Outdoor Track & Field Championships 05/10 - May 13, 2017
29:48.45 Mt. SAC Relays 04/13 - Apr 15, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
4:21.11 2016 WAC Indoor Track and Field Championships 02/25 - Feb 27, 2016
4:19.33 2016 WAC Indoor Track and Field Championships 02/25 - Feb 27, 2016
4:26.13 Mountain States Games 02/05 - Feb 06, 2016
4:15.16 UW Invitational 01/29 - Jan 30, 2016
4:25.87 Bronco Invite 2016 Jan 23, 2016
4:23.10 2016 BYU Cougar Indoor 01/07 - Jan 09, 2016
3000 Meters
8:43.16 2016 WAC Indoor Track and Field Championships 02/25 - Feb 27, 2016
9:05.73 Mountain States Games 02/05 - Feb 06, 2016
8:55.91 Bronco Invite 2016 Jan 23, 2016
Distance Medley Relay
10:18.52 2016 WAC Indoor Track and Field Championships 02/25 - Feb 27, 2016
10:16.57 Mountain States Games 02/05 - Feb 06, 2016

2015 XC


2015 Outdoors

800 Meters
1:55.32 Utah Spring Classic Apr 10, 2015
1500 Meters
3:55.85 2015 WAC Outdoor Track & Field Championships 05/13 - May 16, 2015
3:51.73 Mt. SAC Relays 04/16 - Apr 18, 2015
3:55.96 2015 UVU Collegiate Invitational Mar 27, 2015
5000 Meters
15:24.78 2015 WAC Outdoor Track & Field Championships 05/13 - May 16, 2015
14:54.71 2015 Triton Invitational 04/24 - Apr 25, 2015
14:54.30 UNLV Spring Invitational Mar 21, 2015
4 x 400 Relay
3:24.86 2015 UVU Collegiate Invitational Mar 27, 2015

2015 Indoors

Mile
4:27.73 WAC Indoor Track and Field Championships 02/26 - Feb 28, 2015
4:35.24 WAC Indoor Track and Field Championships 02/26 - Feb 28, 2015
4:26.42 Air Force Indoor Team Challenge Feb 06, 2015
4:22.35 Snake River Open 2015 01/16 - Jan 17, 2015
3000 Meters
9:11.54 WAC Indoor Track and Field Championships 02/26 - Feb 28, 2015
DNF Air Force Indoor Team Challenge Feb 06, 2015
4 x 400 Relay
3:30.96 Snake River Open 2015 01/16 - Jan 17, 2015
Distance Medley Relay
9:53.74 WAC Indoor Track and Field Championships 02/26 - Feb 28, 2015

2014 XC

8k (XC)
25:38.4 WAC Championships Nov 01, 2014
24:03.2 Bronco Invitational (Invite Section) Oct 18, 2014
24:52.3 UC Riverside Sep 13, 2014
3.94 Mile (XC)
19:25.0 2014 UNLV XC Invite Sep 20, 2014