College Bests

1500 4:29.34 3000S 10:02.63
MILE 4:42.54 5K (XC) 17:41.4
3000 9:11.61 6K (XC) 20:09.4
5000 16:21.27 3.11 MILE (XC) 17:15.9
2017 Husky Classic    Feb 10-11, 2017
3000 9:11.61 15th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:42.54 4th (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 21:11.1 71st
Paul Short - Gold    Oct 1, 2016
6K 20:29.0 17th
Ocean State Invitational    Apr 15-16, 2016
Mile 4:50.74 1st (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
3000 9:16.74 2nd (F)
5000 16:21.27 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 9:13.53 5th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
DMR 11:40.91 1st (F)
Harvard Multi Meet    Jan 15-16, 2016
Mile 4:50.45 1st (F)
Ivy League Cross Country Championships    Oct 30, 2015
6K 21:45.2 12th
DI Pre-Nationals    Oct 17, 2015
6K 20:09.4 7th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 17:15.9 10th
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 10:02.63 14th (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
3000S 10:08.77 2nd (F)
4x800 9:05.32 8th (F)
Brown Springtime Open    Apr 26, 2015
3000S DNF  
2015 Penn Relays    Apr 23-25, 2015
DMR 12:03.07  (F)
Virginia Challenge    Apr 17-18, 2015
3000S 10:18.18 5th (F)
Brown Invitational    Apr 11, 2015
3000 DNF  
Sam Howell Invitational    Apr 3-4, 2015
3000S 10:19.49 2nd (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:29.34 13th (F)
4x800 9:15.97 4th (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
3000 9:26.08 4th (F)
DMR (Yd) 11:52.72 6th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:49.56 14th (F)
DMR 11:36.35 4th (F)
DMR 12:02.77 8th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 9:31.62 14th (F)
Beantown Challenge    Jan 17, 2015
Mile 4:58.30 3rd (F)
4x880 yd 9:20.01 1st (F)
NEICAAA Cross Country Championship    Oct 11, 2014
5K 17:41.4 3rd
Lehigh Paul Short Run    Oct 4, 2014
6K 21:08.7 50th
2014 Dartmouth XC Invitational    Sep 13, 2014
6K 21:47.0 5th
1500 Meters (Outdoor)
4:29.34 Raleigh Relays Mar 27-28, 2015
Mile (Outdoor)
4:50.74 Ocean State Invitational Apr 15-16, 2016
Mile (Indoor)
4:42.54 John Thomas Terrier Invitational Jan 27-28, 2017
4:50.45 Harvard Multi Meet Jan 15-16, 2016
4:49.56 BU David Hemery Valentine Invitaional Feb 13-14, 2015
4:58.30 Beantown Challenge Jan 17, 2015
3000 Meters (Indoor)
9:11.61 2017 Husky Classic Feb 10-11, 2017
9:16.74 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
9:13.53 David Hemery Valentine Invitational Feb 12-13, 2016
9:26.08 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
9:31.62 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
5000 Meters (Indoor)
16:21.27 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
5k (XC)
18:46.3 Fordham University Fiasco XC Invational Sep 12, 2015
17:41.4 NEICAAA Cross Country Championship Oct 11, 2014
6k (XC)
21:45.1 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
20:48.5 Ivy League Heptagonal Cross Country Championships Oct 29, 2016
21:11.1 ISU adidas Pre Nationals Oct 15, 2016
20:29.0 Paul Short - Gold Oct 1, 2016
20:16.7 NCAA Division I Cross Country Championships Nov 21, 2015
20:39.2 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
21:45.2 Ivy League Cross Country Championships Oct 30, 2015
20:09.4 DI Pre-Nationals Oct 17, 2015
21:06.0 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
21:16.6 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
21:08.7 Lehigh Paul Short Run Oct 4, 2014
21:47.0 2014 Dartmouth XC Invitational Sep 13, 2014
3000 Steeplechase (Outdoor)
10:02.63 NCAA Division I East Preliminary Round May 28-30, 2015
10:08.77 Ivy League Outdoor Track & Field Championships May 9-10, 2015
DNF Brown Springtime Open Apr 26, 2015
10:18.18 Virginia Challenge Apr 17-18, 2015
10:19.49 Sam Howell Invitational Apr 3-4, 2015
3.11 Mile (XC)
17:15.9 Coast to Coast Battle in Beantown Sep 25, 2015

2017 Indoors

Mile
4:42.54 John Thomas Terrier Invitational Jan 27-28, 2017
3000 Meters
9:11.61 2017 Husky Classic Feb 10-11, 2017

2016 XC


2016 Outdoors

Mile
4:50.74 Ocean State Invitational Apr 15-16, 2016

2016 Indoors

Mile
4:50.45 Harvard Multi Meet Jan 15-16, 2016
3000 Meters
9:16.74 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
9:13.53 David Hemery Valentine Invitational Feb 12-13, 2016
5000 Meters
16:21.27 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Distance Medley Relay
11:40.91 John Thomas Terrier Invitational Jan 29-30, 2016

2015 XC


2015 Outdoors

1500 Meters
4:29.34 Raleigh Relays Mar 27-28, 2015
3000 Meters
DNF Brown Invitational Apr 11, 2015
3000 Steeplechase
10:02.63 NCAA Division I East Preliminary Round May 28-30, 2015
10:08.77 Ivy League Outdoor Track & Field Championships May 9-10, 2015
DNF Brown Springtime Open Apr 26, 2015
10:18.18 Virginia Challenge Apr 17-18, 2015
10:19.49 Sam Howell Invitational Apr 3-4, 2015
4 x 800 Relay
9:05.32 Ivy League Outdoor Track & Field Championships May 9-10, 2015
9:15.97 Raleigh Relays Mar 27-28, 2015
Distance Medley Relay
12:03.07 2015 Penn Relays Apr 23-25, 2015

2015 Indoors

Mile
4:49.56 BU David Hemery Valentine Invitaional Feb 13-14, 2015
4:58.30 Beantown Challenge Jan 17, 2015
3000 Meters
9:26.08 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
9:31.62 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
4 x 880 Relay (Yards)
9:20.01 Beantown Challenge Jan 17, 2015
Distance Medley Relay
11:36.35 BU David Hemery Valentine Invitaional Feb 13-14, 2015
12:02.77 BU David Hemery Valentine Invitaional Feb 13-14, 2015
Distance Medley Relay (4400 Yards)
11:52.72 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015

2014 XC