College Bests

800 2:13.74 5000 17:36.22
1500 4:29.47 5K (XC) 18:01.7
MILE 5:03.04 6K (XC) 21:30.0
3000 10:24.41 3.74 MILE (XC) 21:53.8
2017 CCAA Cross Country Championships    Oct 21, 2017
6K 22:06.3 25th
UCSD Triton Classic    Oct 7, 2017
6K 22:25.7 3rd
San Francisco State Invitational    Sep 22, 2017
6K 23:09.3 26th
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
1500 4:31.21 10th (F)
1500 4:29.47 11th (P)
2017 West Coast Last Chance Open    May 12-13, 2017
1500 4:29.87 3rd (F)
CCAA Track & Field Championships    May 4-6, 2017
800 2:26.44 8th (F)
800 2:14.49 5th (P)
1500 4:32.94 1st (F)
1500 4:55.35 6th (P)
4x400 4:05.61 8th (F)
4x400 4:57.76 8th (P)
Brutus Hamilton Open    Apr 28, 2017
1500 4:29.79 1st (F)
Border Battle    Apr 22, 2017
800 2:16.25 1st (F)
1500 4:34.75 1st (F)
4x400 4:07.60 3rd (F)
Beach Invitational    Apr 14-15, 2017
1500 4:29.79 10th (F)
Mt. SAC Relays    Apr 13-15, 2017
1500 4:36.42 22nd (F)
Cal State L.A. Twilight Open    Apr 12-13, 2017
800 2:20.43 11th (F)
Chico State Distance Carnival & Twilight    Apr 7-8, 2017
5000 17:40.34 3rd (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
800 2:15.05 13th (F)
1500 4:42.03 46th (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
1500 4:31.04 4th (F)
Chico State Wildcat Invite    Mar 11, 2017
800 2:19.86 1st (F)
1500 4:37.82 1st (F)
Stanislaus Kim Duyst Invitational    Mar 3-4, 2017
5000 17:58.23 3rd (F)
CCAA Cross Country Championships    Oct 22, 2016
6K 22:32.4 19th
San Francisco State Invitational    Oct 7, 2016
6K 22:11.3 4th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 24:44.6 63rd
Humboldt Invite    Sep 10, 2016
6K 21:37.1 9th
CCAA Outdoor Track & Field Championships    May 5-7, 2016
800 2:26.22 8th (F)
800 2:16.32 8th (P)
1500 4:42.00 7th (F)
1500 4:38.42 1st (P)
SOU Raider Invitational    Apr 22-23, 2016
800 2:17.26 2nd (F)
Mile 5:03.04 1st (F)
Beach Invitational    Apr 15-16, 2016
1500 4:34.73 18th (F)
CAL STATE LA TWILIGHT OPEN    Apr 14, 2016
800 2:16.04  (F)
Mt. SAC Relays    Apr 14-16, 2016
1500 4:39.25 48th (F)
Chico State Distance Carnival & Twilight    Apr 8-9, 2016
800 2:16.26 3rd (F)
1500 4:36.07 2nd (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
5000 17:49.78 57th (F)
4x400 4:07.55 8th (F)
Sacramento State Hornet Invitational    Mar 18-19, 2016
1500 4:43.64  (F)
Chico State Wildcat Invite    Mar 12, 2016
800 2:25.62 4th (F)
1500 4:41.52 1st (F)
2016 Stanislaus Kim Duyst Invitational    Mar 4-5, 2016
5000 17:36.22 1st (F)
CCAA Championships    Apr 29 - May 2, 2015
800 2:21.18 8th (F)
800 2:18.01 8th (P)
1500 4:37.19 4th (F)
1500 4:44.67 3rd (P)
4x400 3:56.21 1st (P)
2015 Beach Invitational    Apr 17-18, 2015
800 2:16.85  (F)
1500 4:34.57  (F)
CSULA 2015 Twilight Open    Apr 16, 2015
800 2:13.89 2nd (F)
Mt. SAC Relays    Apr 16-18, 2015
1500 4:51.43 77th (F)
Chico State Distance Carnival / Twilight    Apr 10-11, 2015
1500 4:43.24 6th (F)
4x400 3:58.95 3rd (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
800 2:22.15 55th (F)
1500 4:41.30 30th (F)
Johnny Mathis Invitational    Mar 20-21, 2015
5000 18:11.01 13th (F)
4x400 4:14.06 6th (F)
Chico State Wildcat Invite    Mar 14, 2015
1500 4:38.8H 2nd (F)
2015 CSU Stanislaus Kim Duyst Invitational    Mar 7, 2015
800 2:13.74 4th (F)
1500 4:43.44 4th (F)
4x400 4:12.88 10th (F)
Humboldt Invitational - Invite Section    Feb 28, 2015
3000 10:24.41 3rd (F)
CCAA Championships    Nov 8, 2014
6K 23:30.1 20th
Beaver Classic    Oct 24, 2014
6K 22:03.8 1st
San Francisco State Invitational    Oct 10, 2014
6K 21:46.7 2nd
Humboldt State Invitational    Sep 13, 2014
6K 22:12.5 1st
800 Meters (Outdoor)
2:26.44 CCAA Track & Field Championships May 4-6, 2017
2:14.49 CCAA Track & Field Championships May 4-6, 2017
2:16.25 Border Battle Apr 22, 2017
2:20.43 Cal State L.A. Twilight Open Apr 12-13, 2017
2:15.05 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
2:19.86 Chico State Wildcat Invite Mar 11, 2017
2:26.22 CCAA Outdoor Track & Field Championships May 5-7, 2016
2:16.32 CCAA Outdoor Track & Field Championships May 5-7, 2016
2:17.26 SOU Raider Invitational Apr 22-23, 2016
2:16.04 CAL STATE LA TWILIGHT OPEN Apr 14, 2016
2:16.26 Chico State Distance Carnival & Twilight Apr 8-9, 2016
2:25.62 Chico State Wildcat Invite Mar 12, 2016
2:21.18 CCAA Championships Apr 29 - May 2, 2015
2:18.01 CCAA Championships Apr 29 - May 2, 2015
2:16.85 2015 Beach Invitational Apr 17-18, 2015
2:13.89 CSULA 2015 Twilight Open Apr 16, 2015
2:22.15 San Francisco State Distance Carnival Apr 3-4, 2015
2:13.74 2015 CSU Stanislaus Kim Duyst Invitational Mar 7, 2015
1500 Meters (Outdoor)
4:31.21 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
4:29.47 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
4:29.87 2017 West Coast Last Chance Open May 12-13, 2017
4:32.94 CCAA Track & Field Championships May 4-6, 2017
4:55.35 CCAA Track & Field Championships May 4-6, 2017
4:29.79 Brutus Hamilton Open Apr 28, 2017
4:34.75 Border Battle Apr 22, 2017
4:29.79 Beach Invitational Apr 14-15, 2017
4:36.42 Mt. SAC Relays Apr 13-15, 2017
4:42.03 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
4:31.04 Sacramento State Hornet Invitational Mar 17-19, 2017
4:37.82 Chico State Wildcat Invite Mar 11, 2017
4:42.00 CCAA Outdoor Track & Field Championships May 5-7, 2016
4:38.42 CCAA Outdoor Track & Field Championships May 5-7, 2016
4:34.73 Beach Invitational Apr 15-16, 2016
4:39.25 Mt. SAC Relays Apr 14-16, 2016
4:36.07 Chico State Distance Carnival & Twilight Apr 8-9, 2016
4:43.64 Sacramento State Hornet Invitational Mar 18-19, 2016
4:41.52 Chico State Wildcat Invite Mar 12, 2016
4:37.19 CCAA Championships Apr 29 - May 2, 2015
4:44.67 CCAA Championships Apr 29 - May 2, 2015
4:34.57 2015 Beach Invitational Apr 17-18, 2015
4:51.43 Mt. SAC Relays Apr 16-18, 2015
4:43.24 Chico State Distance Carnival / Twilight Apr 10-11, 2015
4:41.30 San Francisco State Distance Carnival Apr 3-4, 2015
4:38.8H Chico State Wildcat Invite Mar 14, 2015
4:43.44 2015 CSU Stanislaus Kim Duyst Invitational Mar 7, 2015
Mile (Outdoor)
5:03.04 SOU Raider Invitational Apr 22-23, 2016
3000 Meters (Outdoor)
10:24.41 Humboldt Invitational - Invite Section Feb 28, 2015
5000 Meters (Outdoor)
17:40.34 Chico State Distance Carnival & Twilight Apr 7-8, 2017
17:58.23 Stanislaus Kim Duyst Invitational Mar 3-4, 2017
17:49.78 San Francisco State Distance Carnival Apr 1-2, 2016
17:36.22 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016
18:11.01 Johnny Mathis Invitational Mar 20-21, 2015
5k (XC)
18:01.7 43rd Charles Bowles Willamette Invitational Sep 30, 2017
6k (XC)
22:17.7 NCAA Division II Cross Country Championships Nov 18, 2017
21:30.0 NCAA Division II West Region Cross Country Championships Nov 4, 2017
22:06.3 2017 CCAA Cross Country Championships Oct 21, 2017
22:25.7 UCSD Triton Classic Oct 7, 2017
23:09.3 San Francisco State Invitational Sep 22, 2017
22:32.4 CCAA Cross Country Championships Oct 22, 2016
22:11.3 San Francisco State Invitational Oct 7, 2016
24:44.6 ROY GRIAK INVITATIONAL Sep 24, 2016
21:37.1 Humboldt Invite Sep 10, 2016
23:30.1 CCAA Championships Nov 8, 2014
22:03.8 Beaver Classic Oct 24, 2014
21:46.7 San Francisco State Invitational Oct 10, 2014
22:15.4 Stanford Cross Country Invitational (Colleges) Sep 27, 2014
22:12.5 Humboldt State Invitational Sep 13, 2014
3.74 Mile (XC)
22:00.6 NCAA Division II West Region Cross Country Championships Nov 5, 2016
21:53.8 NCAA Division II West Region Cross Country Championship Nov 22, 2014

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2015 Outdoors


2014 XC