College Bests

800 2:01.30 10,000 32:58.46
1000 2:34.70 5K (XC) 6:02.2
1500 4:00.46 10K (XC) 31:36.1
MILE 4:34.81 6K (XC) 19:58.0
3000 8:56.62 8K (XC) 5:19.5
5000 15:08.93 4 MILE (XC) 22:03.0
Disney Cross Country Classic    Oct 7, 2017
8K 28:19.9 46th
Royals XC Challenge    Sep 29, 2017
8K 24:29.0 7th
Holloway Park XC Preseason Festival    Sep 2, 2017
5K 16:16.0 7th
Seminole Twilight    May 5, 2017
1500 4:00.46 4th (F)
USF Invitational    Apr 21-22, 2017
1500 4:01.00 3rd (F)
4x400 3:37.30 6th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:05.08 219th (F)
5000 15:45.20 19th (F)
Florida Relays    Mar 30 - Apr 1, 2017
5000 15:23.15 41st (F)
UNF Spring Break Invitational    Mar 24, 2017
10,000 32:58.46 3rd (F)
USF Bulls Invitational    Mar 17-18, 2017
1500 4:11.06 10th (F)
2017 UT Track Classic    Mar 3, 2017
5000 15:08.93 5th (F)
Embry-Riddle First Chance-Last Chance    Feb 18, 2017
1000 2:34.70 4th (F)
3000 8:56.62 4th (F)
DMR 10:27.73 1st (F)
Paul Short - Gold    Oct 1, 2016
8K 25:41.5 228th
UNF Twilight    May 4, 2016
5000 15:19.77 3rd (F)
Florida DII Intercollegiate Invitational    Apr 16, 2016
1500 4:05.51 3rd (F)
Embry-Riddle Spike's Classic - Collegiate    Apr 1-2, 2016
5000 15:20.58 3rd (F)
USF Invitational    Mar 11-12, 2016
1500 4:05.49 7th (F)
3000 9:10.40 6th (F)
UT Track Classic    Mar 4, 2016
5000 15:26.12 7th (F)
4x400 3:43.82 4th (F)
Sunshine State Conference    Oct 24, 2015
8K 26:05.9 10th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:40.7 126th
Moc Invite    Sep 25, 2015
8K 27:27.3 6th
Fire Short Course Invitational    Sep 4, 2015
6K 19:58.0 4th
Tampa Dual Meet    Apr 24, 2015
800 2:01.30  (F)
3000 9:30.20  (F)
UT Ryan McCall Track Classic    Apr 11, 2015
800 2:03.89 10th (F)
1500 4:06.24 3rd (F)
4x400 3:24.73 1st (F)
Embry-Riddle Spike's Classic - College    Apr 3-4, 2015
1500 4:08.53 13th (F)
5000 16:57.44 36th (F)
Bulls Invitational    Mar 19-20, 2015
800 2:05.14 23rd (F)
1500 4:08.63 7th (F)
4x400 3:55.35 11th (F)
USF Invitational    Mar 12-13, 2015
800 2:06.54 28th (F)
1500 4:14.46 15th (F)
4x400 3:40.09 14th (F)
Jimmy Carnes Invitational - COLLEGE    Jan 23, 2015
Mile 4:34.81 17th (F)
DMR 11:04.93 3rd (F)
NCAA Division II National Championships    Dec 6, 2014
10K 35:15.9 230th
FSU Cross Country Invitational (College)    Oct 10, 2014
5K 23:03.2 44th
5K 6:02.2 42nd
8K 27:05.2 36th
5K 15:36.8 46th
Flrunners Invitational 15    Oct 3, 2014
5K 16:27.1 9th
800 Meters (Outdoor)
2:01.30 Tampa Dual Meet Apr 24, 2015
2:03.89 UT Ryan McCall Track Classic Apr 11, 2015
2:05.14 Bulls Invitational Mar 19-20, 2015
2:06.54 USF Invitational Mar 12-13, 2015
1000 Meters (Outdoor)
2:34.70 Embry-Riddle First Chance-Last Chance Feb 18, 2017
1500 Meters (Outdoor)
4:00.46 Seminole Twilight May 5, 2017
4:01.00 USF Invitational Apr 21-22, 2017
4:05.08 Bryan Clay Invite Apr 13-14, 2017
4:11.06 USF Bulls Invitational Mar 17-18, 2017
4:05.51 Florida DII Intercollegiate Invitational Apr 16, 2016
4:05.49 USF Invitational Mar 11-12, 2016
4:06.24 UT Ryan McCall Track Classic Apr 11, 2015
4:08.53 Embry-Riddle Spike's Classic - College Apr 3-4, 2015
4:08.63 Bulls Invitational Mar 19-20, 2015
4:14.46 USF Invitational Mar 12-13, 2015
Mile (Indoor)
4:34.81 Jimmy Carnes Invitational - COLLEGE Jan 23, 2015
3000 Meters (Outdoor)
8:56.62 Embry-Riddle First Chance-Last Chance Feb 18, 2017
9:10.40 USF Invitational Mar 11-12, 2016
9:30.20 Tampa Dual Meet Apr 24, 2015
5000 Meters (Outdoor)
15:45.20 Bryan Clay Invite Apr 13-14, 2017
15:23.15 Florida Relays Mar 30 - Apr 1, 2017
15:08.93 2017 UT Track Classic Mar 3, 2017
15:19.77 UNF Twilight May 4, 2016
15:20.58 Embry-Riddle Spike's Classic - Collegiate Apr 1-2, 2016
15:26.12 UT Track Classic Mar 4, 2016
16:57.44 Embry-Riddle Spike's Classic - College Apr 3-4, 2015
5k (XC)
16:16.0 Holloway Park XC Preseason Festival Sep 2, 2017
23:03.2 FSU Cross Country Invitational (College) Oct 10, 2014
6:02.2 FSU Cross Country Invitational (College) Oct 10, 2014
15:36.8 FSU Cross Country Invitational (College) Oct 10, 2014
16:27.1 Flrunners Invitational 15 Oct 3, 2014
10,000 Meters (Outdoor)
32:58.46 UNF Spring Break Invitational Mar 24, 2017
10k (XC)
34:00.1 NCAA Division II South Region Cross Country Championships Nov 4, 2017
33:25.4 NCAA Division II Cross Country Championships Nov 19, 2016
32:54.3 NCAA Division II South Region Cross Country Championships Nov 5, 2016
31:36.1 NCAA Division II Cross Country Championships Nov 21, 2015
33:19.6 NCAA Division II South Region Cross Country Championships Nov 7, 2015
35:15.9 NCAA Division II National Championships Dec 6, 2014
35:15.7 NCAA Division II South Region Cross Country Championships Nov 22, 2014
6k (XC)
19:58.0 Fire Short Course Invitational Sep 4, 2015
8k (XC)
33:06.9 NCAA Division II Cross Country Championships Nov 18, 2017
25:43.5 Sunshine State Conference Championships Oct 21, 2017
28:19.9 Disney Cross Country Classic Oct 7, 2017
24:29.0 Royals XC Challenge Sep 29, 2017
25:00.0 Sunshine State Conference Cross Country Championships Oct 22, 2016
27:39.4 Saint Leo University Pre-National Invite Oct 8, 2016
25:41.5 Paul Short - Gold Oct 1, 2016
26:17.9 2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
26:14.4 Florida Tech Cross Country Invitational Sep 10, 2016
26:05.9 Sunshine State Conference Oct 24, 2015
26:11.4 Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
25:40.7 Lehigh Paul Short Run Oct 2, 2015
27:27.3 Moc Invite Sep 25, 2015
27:00.3 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
27:26.0 Sunshine State Conference Cross Country Championships Nov 8, 2014
27:05.2 FSU Cross Country Invitational (College) Oct 10, 2014
26:45.3 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
5:19.5 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
27:45.8 South Florida Cross Country Invitational Sep 5, 2014
4 Mile (XC)
22:03.0 2014 University of Tampa Cross Country Classic Sep 12, 2014

2017 XC


2017 Outdoors

1000 Meters
2:34.70 Embry-Riddle First Chance-Last Chance Feb 18, 2017
1500 Meters
4:00.46 Seminole Twilight May 5, 2017
4:01.00 USF Invitational Apr 21-22, 2017
4:05.08 Bryan Clay Invite Apr 13-14, 2017
4:11.06 USF Bulls Invitational Mar 17-18, 2017
3000 Meters
8:56.62 Embry-Riddle First Chance-Last Chance Feb 18, 2017
5000 Meters
15:45.20 Bryan Clay Invite Apr 13-14, 2017
15:23.15 Florida Relays Mar 30 - Apr 1, 2017
15:08.93 2017 UT Track Classic Mar 3, 2017
10,000 Meters
32:58.46 UNF Spring Break Invitational Mar 24, 2017
4 x 400 Relay
3:37.30 USF Invitational Apr 21-22, 2017
Distance Medley Relay
10:27.73 Embry-Riddle First Chance-Last Chance Feb 18, 2017

2016 XC


2016 Outdoors

1500 Meters
4:05.51 Florida DII Intercollegiate Invitational Apr 16, 2016
4:05.49 USF Invitational Mar 11-12, 2016
3000 Meters
9:10.40 USF Invitational Mar 11-12, 2016
5000 Meters
15:19.77 UNF Twilight May 4, 2016
15:20.58 Embry-Riddle Spike's Classic - Collegiate Apr 1-2, 2016
15:26.12 UT Track Classic Mar 4, 2016
4 x 400 Relay
3:43.82 UT Track Classic Mar 4, 2016

2015 XC


2015 Outdoors

800 Meters
2:01.30 Tampa Dual Meet Apr 24, 2015
2:03.89 UT Ryan McCall Track Classic Apr 11, 2015
2:05.14 Bulls Invitational Mar 19-20, 2015
2:06.54 USF Invitational Mar 12-13, 2015
1500 Meters
4:06.24 UT Ryan McCall Track Classic Apr 11, 2015
4:08.53 Embry-Riddle Spike's Classic - College Apr 3-4, 2015
4:08.63 Bulls Invitational Mar 19-20, 2015
4:14.46 USF Invitational Mar 12-13, 2015
3000 Meters
9:30.20 Tampa Dual Meet Apr 24, 2015
5000 Meters
16:57.44 Embry-Riddle Spike's Classic - College Apr 3-4, 2015
4 x 400 Relay
3:24.73 UT Ryan McCall Track Classic Apr 11, 2015
3:55.35 Bulls Invitational Mar 19-20, 2015
3:40.09 USF Invitational Mar 12-13, 2015

2015 Indoors

Mile
4:34.81 Jimmy Carnes Invitational - COLLEGE Jan 23, 2015
Distance Medley Relay
11:04.93 Jimmy Carnes Invitational - COLLEGE Jan 23, 2015

2014 XC