College Bests

60 7.58 400 50.05
100 11.63 (-0.2) 800 2:11.79
200 22.64   
Hamilton College Continental Invitational    Jan 19, 2018
400 52.73 4th (F)
4x400 3:34.09 3rd (F)
Middlebury Winter Classic    Jan 13, 2018
60 7.58 24th (F)
200 23.94 16th (F)
4x400 3:33.56 4th (F)
Saints Holiday Relays    Dec 1, 2017
200 23.50 1st (F)
1600SMR 3:48.45 1st (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
200 22.89 (1.2) 13th (P)
4x400 3:19.38 2nd (F)
Cardinal Classic    Apr 29, 2017
4x400 3:20.58 1st (F)
Liberty League Championships    Apr 22, 2017
200 23.09 (0.3) 10th (F)
400 51.36 6th (F)
4x100 DNF  
4x400 3:22.86 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2017
400 51.31 49th (F)
4x100 43.34 12th (F)
4x400 3:20.49 7th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
200 22.67 (0.8) 15th (F)
400 51.15 8th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
4x200 1:32.12 7th (F)
4x400 3:24.48 3rd (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
200 23.57 14th (P)
4x200 1:31.44 3rd (F)
4x400 3:25.53 3rd (F)
Deneault Memorial 2017    Feb 18, 2017
400 53.09 13th (F)
4x400 3:35.62 4th (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
400 52.85 16th (F)
Middlebury Invitational    Jan 27-28, 2017
200 23.63 9th (F)
400 53.24 7th (F)
4x400 3:35.64 4th (F)
Highlander Invitational    Jan 20, 2017
60 7.61 35th (P)
200 24.05 14th (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
60 7.61 16th (P)
200 24.08 4th (F)
4x400 3:36.19 1st (F)
ECAC Division III Track & Field Championships    May 18-19, 2016
400 50.56 35th (F)
4x400 3:17.25 5th (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
400 50.44 8th (F)
400 50.05 6th (P)
4x100 42.68 2nd (F)
4x400 3:19.25 2nd (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
100 11.63 (-0.2) 18th (P)
200 22.43w (3.4) 7th (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
200 22.64 3rd (F)
400 50.45 7th (F)
4x100 42.61 2nd (F)
4x400 3:20.50 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
400 50.64 27th (F)
4x100 42.91 8th (F)
4x400 3:21.03 6th (F)
Coach P Invitational    Apr 8-9, 2016
200 23.14 (2.0) 11th (F)
400 50.92 12th (F)
4x100 43.81 4th (F)
SLU FAST CHANCE QUALIFIER    Mar 4-5, 2016
4x400 3:20.93 1st (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
200 23.17 8th (F)
200 23.24 8th (P)
4x200 1:29.74 1st (F)
4x400 3:21.32 1st (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
200 23.19 6th (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
200 23.34 5th (F)
400 51.80 6th (F)
4x200 1:31.35 1st (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
4x400 3:24.03 2nd (F)
Middlebury Invitational    Jan 29-30, 2016
4x200 1:32.61 2nd (F)
Highlander Invitational    Jan 22, 2016
400 52.02 7th (F)
4x400 3:30.19 2nd (F)
Saints Holiday Relays    Dec 5, 2015
200 23.31 3rd (F)
4x200 1:31.74 1st (F)
NYSCTC Outdoor Championships (Roster Submission)    May 1, 2015
200 22.92 (-0.3)  (P)
400 50.49  (P)
400 50.64  (P)
4x400 3:26.24  (P)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
200 22.92 (-0.3) 12th (P)
400 50.49 8th (F)
400 50.64 7th (P)
4x400 3:26.24 8th (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 44.35  (P)
4x400 3:24.56  (P)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
200 22.65 (0.1) 4th (F)
400 50.78 4th (F)
4x100 DNF  
4x400 3:25.61 1st (F)
Bison Outdoor Classic    Apr 11, 2015
200 23.23 50th (F)
400 50.87 41st (F)
4x100 44.64 15th (F)
4x400 3:26.88 14th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
200 23.98 (-3.9) 11th (F)
400 51.29 5th (F)
4x100 44.57 11th (F)
4x400 3:40.95 7th (F)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
800 2:11.79 5th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
200 23.34 13th (P)
400 52.68 7th (F)
400 52.09 8th (P)
4x200 1:32.46 7th (F)
4x400 3:36.72 11th (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
200 23.36 3rd (F)
400 51.58 4th (F)
4x200 1:32.67 1st (F)
4x400 3:27.50 1st (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
400 51.72 113rd (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
4x200 1:34.75 4th (F)
Saints Indoor Invitational    Jan 16-17, 2015
200 23.79 7th (F)
Saints Holiday Relays    Dec 13, 2014
200 23.74 4th (F)
400 52.45 4th (F)
4x200 1:34.06 1st (F)
60 Meters (Indoor)
7.58 Middlebury Winter Classic Jan 13, 2018
7.61 Highlander Invitational Jan 20, 2017
7.61 SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
100 Meters (Outdoor)
11.63 (-0.2) St. John Fisher College Cardinal Classic Apr 30, 2016
200 Meters (Outdoor)
22.89 (1.2) NYSCTC Outdoor Track & Field Championships May 5-6, 2017
23.09 (0.3) Liberty League Championships Apr 22, 2017
22.67 (0.8) Nazareth College ROC City Track & Field Classic Apr 9, 2017
22.43w (3.4) St. John Fisher College Cardinal Classic Apr 30, 2016
22.64 Liberty League Outdoor Track & Field Championships Apr 23, 2016
23.14 (2.0) Coach P Invitational Apr 8-9, 2016
22.92 (-0.3) NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
22.92 (-0.3) NYSCTC Outdoor Track & Field Championships May 1-2, 2015
22.65 (0.1) 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
23.23 Bison Outdoor Classic Apr 11, 2015
23.98 (-3.9) Univ of Rochester Alumni Invitational Apr 2, 2015
200 Meters (Indoor)
23.94 Middlebury Winter Classic Jan 13, 2018
23.50 Saints Holiday Relays Dec 1, 2017
23.57 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
23.41 2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
23.63 Middlebury Invitational Jan 27-28, 2017
24.05 Highlander Invitational Jan 20, 2017
24.08 SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
23.17 NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
23.24 NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
23.19 2016 Marc Deneault Invitational Cornell Feb 20, 2016
23.34 Liberty League Indoor Track & Field Championships Feb 13, 2016
23.31 Saints Holiday Relays Dec 5, 2015
23.34 NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
23.36 2015 Liberty League Indoor T&F Championships Feb 14, 2015
23.79 Saints Indoor Invitational Jan 16-17, 2015
23.74 Saints Holiday Relays Dec 13, 2014
400 Meters (Outdoor)
51.36 Liberty League Championships Apr 22, 2017
51.31 Bison Outdoor Classic Apr 14-15, 2017
51.15 Nazareth College ROC City Track & Field Classic Apr 9, 2017
50.56 ECAC Division III Track & Field Championships May 18-19, 2016
50.44 NYSCTC Outdoor Track & Field Championships May 6-7, 2016
50.05 NYSCTC Outdoor Track & Field Championships May 6-7, 2016
50.45 Liberty League Outdoor Track & Field Championships Apr 23, 2016
50.64 Bison Outdoor Classic Apr 16-17, 2016
50.92 Coach P Invitational Apr 8-9, 2016
50.49 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
50.64 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
50.49 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
50.64 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
50.78 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
50.87 Bison Outdoor Classic Apr 11, 2015
51.29 Univ of Rochester Alumni Invitational Apr 2, 2015
400 Meters (Indoor)
52.73 Hamilton College Continental Invitational Jan 19, 2018
53.09 Deneault Memorial 2017 Feb 18, 2017
52.85 Ithaca College Bomber Invitational Feb 4-5, 2017
53.24 Middlebury Invitational Jan 27-28, 2017
51.80 Liberty League Indoor Track & Field Championships Feb 13, 2016
52.02 Highlander Invitational Jan 22, 2016
52.68 NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
52.09 NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
51.58 2015 Liberty League Indoor T&F Championships Feb 14, 2015
51.72 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
52.45 Saints Holiday Relays Dec 13, 2014
800 Meters (Indoor)
2:11.79 St. Lawrence Fast Chance Qualifier Mar 6, 2015

2018 Indoors

60 Meters
7.58 Middlebury Winter Classic Jan 13, 2018
200 Meters
23.94 Middlebury Winter Classic Jan 13, 2018
23.50 Saints Holiday Relays Dec 1, 2017
400 Meters
52.73 Hamilton College Continental Invitational Jan 19, 2018
4 x 400 Relay
3:34.09 Hamilton College Continental Invitational Jan 19, 2018
3:33.56 Middlebury Winter Classic Jan 13, 2018
Sprint Medley Relay
3:48.45 Saints Holiday Relays Dec 1, 2017

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors

200 Meters
22.92 (-0.3) NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
22.92 (-0.3) NYSCTC Outdoor Track & Field Championships May 1-2, 2015
22.65 (0.1) 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
23.23 Bison Outdoor Classic Apr 11, 2015
23.98 (-3.9) Univ of Rochester Alumni Invitational Apr 2, 2015
400 Meters
50.49 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
50.64 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
50.49 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
50.64 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
50.78 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
50.87 Bison Outdoor Classic Apr 11, 2015
51.29 Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 400 Relay
3:26.24 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
3:26.24 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
3:24.56 2015 Penn Relays Apr 23-25, 2015
3:25.61 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
3:26.88 Bison Outdoor Classic Apr 11, 2015
3:40.95 Univ of Rochester Alumni Invitational Apr 2, 2015
200 Meters
22.92 (-0.3) NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
22.92 (-0.3) NYSCTC Outdoor Track & Field Championships May 1-2, 2015
22.65 (0.1) 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
23.23 Bison Outdoor Classic Apr 11, 2015
23.98 (-3.9) Univ of Rochester Alumni Invitational Apr 2, 2015
400 Meters
50.49 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
50.64 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
50.49 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
50.64 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
50.78 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
50.87 Bison Outdoor Classic Apr 11, 2015
51.29 Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 100 Relay
44.35 2015 Penn Relays Apr 23-25, 2015
DNF 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
44.64 Bison Outdoor Classic Apr 11, 2015
44.57 Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 400 Relay
3:26.24 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
3:26.24 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
3:24.56 2015 Penn Relays Apr 23-25, 2015
3:25.61 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
3:26.88 Bison Outdoor Classic Apr 11, 2015
3:40.95 Univ of Rochester Alumni Invitational Apr 2, 2015

2015 Indoors