College Bests

1500 4:22.49 5K (XC) 19:25.4
MILE 5:03.27 8K (XC) 28:40.4
3000 9:41.61 6.437K (XC) 24:07.0
5000 16:24.67   
Tomcat Twilight    Apr 12, 2018
1500 4:34.89 36th  (F)
St. Olaf Men's Tostrud Classic    Feb 17, 2018
3000 9:41.61 18th  (F)
Hamster Invitational    Feb 2, 2018
3000 9:58.62 4th  (F)
CSB/SJU Alumni    Jan 27, 2018
Mile NT  
Vanessa Seljeskog Classic    Jan 19, 2018
Mile 5:04.48 10th  (F)
Minnesota Intercollegiate Championships    Oct 28, 2017
8K 28:40.4 113rd
Carleton Running of the Cows    Sep 30, 2017
8K 28:41.6 80th
Summit Cup    Sep 21, 2017
6.437K 24:07.0 17th
St. Olaf Invitational    Sep 16, 2017
8K 30:35.2 190th
Falcon Invitational    Sep 8, 2017
8K 30:08.8 46th
Meet of the UnSaintly    May 5-6, 2017
5000 16:26.36 8th  (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 16:24.67 43rd  (F)
Carleton Relays    Apr 22, 2017
1500 4:22.49 41st  (F)
Tomcat Twilight    Apr 13, 2017
5000 16:35.76 23rd  (F)
Hamline Invitational    Apr 1, 2017
5000 16:45.50 66th  (F)
St. Olaf Men's Tostrud Classic    Feb 18, 2017
3000 9:57.73 28th  (F)
Hamster Invitational    Feb 3, 2017
Mile 5:03.27 10th  (F)
CSB-SJU Alumni + Macalester    Jan 28, 2017
3000 10:04.28 9th  (F)
Kilt Classic    Jan 20, 2017
3000 10:26.83 11th  (F)
MIAC Championships    Oct 29, 2016
8K 30:18.1 170th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2016
8K 30:43.5 299th
Blugold Invitational    Sep 30, 2016
8K 29:24.5 206th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 32:22.5 71st
Summit Cup    Sep 15, 2016
6.437K 25:55.0 38th
Falcon Invitational    Sep 9, 2016
8K 31:00.3 64th
Augusburg Alumni meet    Sep 3, 2016
5K 19:25.4 69th
MIAC CC Championships    Oct 31, 2015
8K 30:47.0 190th
St. Bonifacius Invitational    Oct 17, 2015
8K 30:09.0 67th
Running of the Cows    Oct 3, 2015
8K 30:09.0 80th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 30:58.3 253rd
Central College Invitational    Sep 5, 2015
8K 33:21.1 91st
Crown College Early Bird    Sep 1, 2015
5K 19:34.0 14th
Meet of the UnSaintly    May 1-2, 2015
5000 17:49.33 24th  (F)
Bolstorff Twilight    Apr 23, 2015
5000 17:03.42 56th  (F)
Carleton Relays    Apr 18, 2015
5000 17:08.33 10th  (F)
Tom Cat Twilight    Apr 16, 2015
1500 4:39.13 31st  (F)
Hamline Invitational    Apr 11, 2015
5000 17:20.88 49th  (F)
Kilt Classic    Feb 27, 2015
3000 9:47.43 13th  (F)
St. Olaf Tostrud Classic    Feb 21, 2015
3000 9:44.90 17th  (F)
Saint John's Alumni/Triangular    Feb 14, 2015
Mile 5:04.38 20th  (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
Mile 5:03.38 35th  (F)
Falcon Winter Classic    Jan 31, 2015
3000 10:10.08 12th  (F)
Macalester College Alumni Triangular    Jan 24, 2015
3000 10:19.78 7th  (F)
MIAC Championships    Nov 1, 2014
8K 31:22.6 212nd
MIAC Championships    Nov 1, 2014
8K 31:22.6 212nd
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
8K 31:48.1 414th
BluGold Invitational    Oct 3, 2014
8K 30:44.1 363rd
St Olaf Invitational    Sep 20, 2014
8K 31:21.5 203rd
MIAC Cross Country Championships    Nov 2, 2013
8K 31:22.6 212nd
1500 Meters (Outdoor)
4:34.89 Tomcat Twilight Apr 12, 2018
4:22.49 Carleton Relays Apr 22, 2017
4:39.13 Tom Cat Twilight Apr 16, 2015
Mile (Indoor)
NT CSB/SJU Alumni Jan 27, 2018
5:04.48 Vanessa Seljeskog Classic Jan 19, 2018
5:03.27 Hamster Invitational Feb 3, 2017
5:04.38 Saint John's Alumni/Triangular Feb 14, 2015
5:03.38 Bethel University Gene Glader Invitational Feb 7, 2015
3000 Meters (Indoor)
9:41.61 St. Olaf Men's Tostrud Classic Feb 17, 2018
9:58.62 Hamster Invitational Feb 2, 2018
9:57.73 St. Olaf Men's Tostrud Classic Feb 18, 2017
10:04.28 CSB-SJU Alumni + Macalester Jan 28, 2017
10:26.83 Kilt Classic Jan 20, 2017
9:47.43 Kilt Classic Feb 27, 2015
9:44.90 St. Olaf Tostrud Classic Feb 21, 2015
10:10.08 Falcon Winter Classic Jan 31, 2015
10:19.78 Macalester College Alumni Triangular Jan 24, 2015
5000 Meters (Outdoor)
16:26.36 Meet of the UnSaintly May 5-6, 2017
16:24.67 Bolstroff Twilight Meet Apr 27, 2017
16:35.76 Tomcat Twilight Apr 13, 2017
16:45.50 Hamline Invitational Apr 1, 2017
17:49.33 Meet of the UnSaintly May 1-2, 2015
17:03.42 Bolstorff Twilight Apr 23, 2015
17:08.33 Carleton Relays Apr 18, 2015
17:20.88 Hamline Invitational Apr 11, 2015
5k (XC)
19:25.4 Augusburg Alumni meet Sep 3, 2016
19:34.0 Crown College Early Bird Sep 1, 2015
8k (XC)
28:40.4 Minnesota Intercollegiate Championships Oct 28, 2017
29:06.3 UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
28:41.6 Carleton Running of the Cows Sep 30, 2017
30:35.2 St. Olaf Invitational Sep 16, 2017
30:08.8 Falcon Invitational Sep 8, 2017
30:18.1 MIAC Championships Oct 29, 2016
30:43.5 Jim Drews/Tori Neubauer Invitational Oct 15, 2016
29:24.5 Blugold Invitational Sep 30, 2016
32:22.5 ROY GRIAK INVITATIONAL Sep 24, 2016
31:00.3 Falcon Invitational Sep 9, 2016
30:47.0 MIAC CC Championships Oct 31, 2015
30:09.0 St. Bonifacius Invitational Oct 17, 2015
30:09.0 Running of the Cows Oct 3, 2015
30:58.3 ST. OLAF INVITATIONAL Sep 19, 2015
33:21.1 Central College Invitational Sep 5, 2015
31:22.6 MIAC Championships Nov 1, 2014
31:22.6 MIAC Championships Nov 1, 2014
31:48.1 Jim Drews/Tori Neubauer Invitational Oct 18, 2014
30:44.1 BluGold Invitational Oct 3, 2014
31:21.5 St Olaf Invitational Sep 20, 2014
31:22.6 MIAC Cross Country Championships Nov 2, 2013
6.437k (XC)
24:07.0 Summit Cup Sep 21, 2017
25:55.0 Summit Cup Sep 15, 2016

2018 Outdoors

1500 Meters
4:34.89 Tomcat Twilight Apr 12, 2018

2018 Indoors

Mile
NT CSB/SJU Alumni Jan 27, 2018
5:04.48 Vanessa Seljeskog Classic Jan 19, 2018
3000 Meters
9:41.61 St. Olaf Men's Tostrud Classic Feb 17, 2018
9:58.62 Hamster Invitational Feb 2, 2018

2017 XC


2017 Outdoors

1500 Meters
4:22.49 Carleton Relays Apr 22, 2017
5000 Meters
16:26.36 Meet of the UnSaintly May 5-6, 2017
16:24.67 Bolstroff Twilight Meet Apr 27, 2017
16:35.76 Tomcat Twilight Apr 13, 2017
16:45.50 Hamline Invitational Apr 1, 2017

2017 Indoors


2016 XC

8k (XC)
30:18.1 MIAC Championships Oct 29, 2016
30:43.5 Jim Drews/Tori Neubauer Invitational Oct 15, 2016
29:24.5 Blugold Invitational Sep 30, 2016
32:22.5 ROY GRIAK INVITATIONAL Sep 24, 2016
31:00.3 Falcon Invitational Sep 9, 2016
6.437k (XC)
25:55.0 Summit Cup Sep 15, 2016
5k (XC)
19:25.4 Augusburg Alumni meet Sep 3, 2016

2015 XC


2015 Outdoors

1500 Meters
4:39.13 Tom Cat Twilight Apr 16, 2015
5000 Meters
17:49.33 Meet of the UnSaintly May 1-2, 2015
17:03.42 Bolstorff Twilight Apr 23, 2015
17:08.33 Carleton Relays Apr 18, 2015
17:20.88 Hamline Invitational Apr 11, 2015

2015 Indoors


2014 XC


2013 XC