College Bests

1500 4:39.84 10,000 36:13.69
MILE 5:16.34 5K (XC) 17:35.5
3000 9:57.43 6K (XC) 21:06.9
5000 17:13.53   
2017 Big Sky Outdoor Track & Field Championships    May 10-13, 2017
5000 17:36.77 14th (F)
10,000 36:19.61 8th (F)
Oregon State University High Performance    Apr 28-29, 2017
5000 17:13.53 13th (F)
2017 Triton Invitational    Apr 21-22, 2017
3000 9:57.43 2nd (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31 - Apr 1, 2017
10,000 36:26.93 6th (F)
Trojan Invitational    Mar 17-18, 2017
1500 4:43.64 12th (F)
2017 Big Sky Indoor Track & Field Championship    Feb 23-25, 2017
5000 18:06.55 14th (F)
DMR 13:07.34 12th (F)
2017 Idaho Duals    Feb 3, 2017
3000 10:22.52 2nd (F)
WSU Cougar Indoor    Feb 3-4, 2017
Mile 5:16.34 6th (F)
2017 UW Invitational    Jan 27-28, 2017
5000 18:09.70 36th (F)
Santa Clara Bronco Invitational    Oct 15, 2016
6K 21:06.9 16th
Big Sky Outdoor Track & Field Championships    May 11-14, 2016
5000 18:15.18 14th (F)
10,000 37:19.23 5th (F)
2016 OSU High Performance Meet    Apr 29-30, 2016
5000 17:36.11 13th (F)
2016 Triton Invitational    Apr 22-23, 2016
1500 4:39.84 2nd (F)
Oregon Relays    Apr 15-16, 2016
5000 17:23.95 15th (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
10,000 36:13.69 9th (F)
L&C Spring Break Open    Mar 18-19, 2016
5000 17:28.45 2nd (F)
Big Sky Indoor Track and Field Championships    Feb 25-27, 2016
5000 18:32.90 13th (F)
Husky Classic    Feb 12-13, 2016
5000 17:55.84 74th (F)
Portland Indoor Invitational    Feb 4, 2016
3000 10:12.16 4th (F)
Bronco Invite 2016    Jan 23, 2016
3000 10:31.54 4th (F)
Big Sky Cross Country Championships    Oct 31, 2015
5K 19:03.5 21st
Emerald City Open    Oct 17, 2015
6K 22:20.2 3rd
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 22:08.1 30th
Bill Dellinger Invitational    Sep 11, 2015
6K 22:22.4 16th
Beaver Classic    Oct 24, 2014
6K 22:39.4 12th
Portland State Viking XC Classic    Oct 4, 2014
5K 17:35.5 12th
1500 Meters (Outdoor)
4:43.64 Trojan Invitational Mar 17-18, 2017
4:39.84 2016 Triton Invitational Apr 22-23, 2016
Mile (Indoor)
5:16.34 WSU Cougar Indoor Feb 3-4, 2017
3000 Meters (Outdoor)
9:57.43 2017 Triton Invitational Apr 21-22, 2017
3000 Meters (Indoor)
10:22.52 2017 Idaho Duals Feb 3, 2017
10:12.16 Portland Indoor Invitational Feb 4, 2016
10:31.54 Bronco Invite 2016 Jan 23, 2016
5000 Meters (Outdoor)
17:36.77 2017 Big Sky Outdoor Track & Field Championships May 10-13, 2017
17:13.53 Oregon State University High Performance Apr 28-29, 2017
18:15.18 Big Sky Outdoor Track & Field Championships May 11-14, 2016
17:36.11 2016 OSU High Performance Meet Apr 29-30, 2016
17:23.95 Oregon Relays Apr 15-16, 2016
17:28.45 L&C Spring Break Open Mar 18-19, 2016
5000 Meters (Indoor)
18:06.55 2017 Big Sky Indoor Track & Field Championship Feb 23-25, 2017
18:09.70 2017 UW Invitational Jan 27-28, 2017
18:32.90 Big Sky Indoor Track and Field Championships Feb 25-27, 2016
17:55.84 Husky Classic Feb 12-13, 2016
5k (XC)
18:04.5 2016 Big Sky Conference Cross Country Championships Oct 28, 2016
18:04.3 42nd Charles Bowles Willamette Invitational Oct 1, 2016
19:03.5 Big Sky Cross Country Championships Oct 31, 2015
18:03.4 41st Charles Bowles Willamette Invitational Oct 3, 2015
18:15.5 2014 Big Sky Conference Cross Country Championships Nov 1, 2014
17:35.5 Portland State Viking XC Classic Oct 4, 2014
10,000 Meters (Outdoor)
36:19.61 2017 Big Sky Outdoor Track & Field Championships May 10-13, 2017
36:26.93 Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31 - Apr 1, 2017
37:19.23 Big Sky Outdoor Track & Field Championships May 11-14, 2016
36:13.69 San Francisco State Distance Carnival Apr 1-2, 2016
6k (XC)
21:56.7 NCAA Division I West Region Cross Country Championships Nov 11, 2016
21:06.9 Santa Clara Bronco Invitational Oct 15, 2016
22:19.5 NCAA Division I West Region Cross Country Championships Nov 13, 2015
22:20.2 Emerald City Open Oct 17, 2015
22:08.1 Sundodger Invitational (D-I Only) Sep 19, 2015
22:22.4 Bill Dellinger Invitational Sep 11, 2015
22:13.3 NCAA Division I West Region Cross Country Championships Nov 14, 2014
22:39.4 Beaver Classic Oct 24, 2014

2017 Outdoors


2017 Indoors

Mile
5:16.34 WSU Cougar Indoor Feb 3-4, 2017
3000 Meters
10:22.52 2017 Idaho Duals Feb 3, 2017
5000 Meters
18:06.55 2017 Big Sky Indoor Track & Field Championship Feb 23-25, 2017
18:09.70 2017 UW Invitational Jan 27-28, 2017
Distance Medley Relay
13:07.34 2017 Big Sky Indoor Track & Field Championship Feb 23-25, 2017

2016 XC


2016 Outdoors


2016 Indoors

3000 Meters
10:12.16 Portland Indoor Invitational Feb 4, 2016
10:31.54 Bronco Invite 2016 Jan 23, 2016
5000 Meters
18:32.90 Big Sky Indoor Track and Field Championships Feb 25-27, 2016
17:55.84 Husky Classic Feb 12-13, 2016

2015 XC


2014 XC