College Bests

400 47.07 1000 2:21.96
500 1:04.02 1500 3:47.37
800 1:45.73 MILE 4:16.12
2017 Navy Invitational Track and Field Meet    Dec 02, 2017
4x400 3:17.37 1st (F)
USATF Championships    06/22 - Jun 25, 2017
800 1:46.20 10th (P)
800 1:48.23 9th (P)
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
800 1:45.73 3rd (F)
800 1:47.05 8th (P)
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
800 1:48.13 3rd (P)
800 1:49.29 4th (P)
BIG EAST Outdoor Track & Field Championships    05/12 - May 13, 2017
800 1:52.83 1st (F)
800 1:54.07 5th (P)
4x400 3:15.63 1st (F)
Penn Relays    04/27 - Apr 29, 2017
4xMile 16:47.60  (F)
DMR 9:35.84  (F)
Virginia Challenge    04/21 - Apr 22, 2017
1500 3:48.81 28th (F)
George Mason Spring Invitational    Apr 08, 2017
400 47.49 1st (F)
Florida Relays    03/30 - Apr 01, 2017
800 1:46.07 2nd (F)
NCAA Division I Indoor Track & Field Championships    03/10 - Mar 11, 2017
800 1:47.79 3rd (F)
800 1:48.29 2nd (P)
BIG EAST Indoor Track & Field Championships    02/24 - Feb 25, 2017
Mile 4:16.12 11th (F)
Mile 4:17.44 7th (P)
4x400 3:14.83 1st (F)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 9:31.26 5th (F)
Iowa State Classic    02/10 - Feb 11, 2017
800 1:46.44 1st (F)
Penn State National    01/27 - Jan 28, 2017
800 DNF  
DMR 9:33.59 1st (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:21.96 1st (F)
4x400 3:18.10 6th (F)
2016 Navy Invitational Track and Field Meet    Dec 03, 2016
1500 3:55.69 1st (F)
4x400 3:18.54 1st (F)
2016 U.S. Olympic Trials    06/30 - Jul 10, 2016
800 DNF  
800 1:48.68 8th (P)
NCAA Division I Track & Field Championships    06/08 - Jun 11, 2016
800 1:46.66 10th (P)
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
800 1:47.13 5th (P)
800 1:47.27 2nd (P)
BIG EAST Outdoor Track & Field Championships    05/13 - May 14, 2016
800 1:50.77 1st (F)
800 1:50.86 2nd (P)
4x400 3:18.25 4th (F)
Kehoe Twilight Meet 2016    May 06, 2016
1500 DNF  
Penn Relays    04/28 - Apr 30, 2016
DMR 9:36.32  (F)
Stanford Twilight    Apr 22, 2016
800 1:46.67 1st (F)
1500 DNF  
Miami Hurricane Alumni Invitational    04/08 - Apr 09, 2016
400 48.42 7th (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 3:47.37 4th (F)
NCAA Division I Indoor Track & Field Championships    03/11 - Mar 12, 2016
800 1:48.37 10th (P)
DMR 10:29.70 12th (F)
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
800 1:47.59  (P)
800 1:54.31  (P)
DMR 9:28.91  (P)
800 1:47.59 1st (F)
800 1:54.31 1st (P)
DMR 9:28.91 1st (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
800 DNF  
Penn State National    Jan 29, 2016
800 1:47.44 3rd (F)
DMR 9:29.78 3rd (F)
Nittany Lion Challenge    Jan 16, 2016
1000 2:23.24 3rd (F)
4x400 3:25.23 10th (F)
NCAA Division I Outdoor Track & Field Championships    06/10 - Jun 13, 2015
800 1:49.01 17th (P)
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
800 1:47.40 9th (P)
800 1:48.16 4th (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
400 47.07 4th (F)
400 47.39 2nd (P)
BIG EAST Outdoor Track & Field Championships    05/08 - May 09, 2015
800 1:49.38 1st (F)
800 1:51.78 3rd (P)
4x400 3:11.70 1st (F)
Kehoe Twilight Meet    May 01, 2015
800 DNF  
2015 Penn Relays    04/23 - Apr 25, 2015
4x800 7:18.86  (F)
DMR 9:43.64  (F)
Mason Spring Invitational    Apr 11, 2015
1500 3:52.15 21st (F)
Florida Relays    04/02 - Apr 04, 2015
800 1:47.57 6th (F)
4x400 3:13.80 19th (P)
NCAA Division I Indoor Track & Field Championships    03/13 - Mar 14, 2015
800 1:50.44 13th (P)
DMR 9:32.51 4th (F)
BIG EAST Indoor Track & Field Championships    02/28 - Mar 01, 2015
400 48.11 1st (F)
400 48.99 2nd (P)
4x400 3:16.11 1st (F)
Penn State Tune-Up    Feb 21, 2015
800 1:48.05 2nd (F)
Penn State National Invitational    01/30 - Jan 31, 2015
1000 2:24.34 1st (F)
4x400 3:16.47 3rd (F)
DMR 9:28.22 1st (F)
Nittany Lion Challenge    Jan 17, 2015
800 1:48.71 3rd (F)
Father Diamond Invitational    Jan 10, 2015
500 1:04.02 1st (F)
4x400 3:21.15 1st (F)
2014 Navy Invitational Track and Field Meet    Dec 06, 2014
400 1:02.36 31st (F)
4x400 3:16.46 1st (F)
400 Meters (Outdoor)
47.49 George Mason Spring Invitational Apr 08, 2017
48.42 Miami Hurricane Alumni Invitational 04/08 - Apr 09, 2016
47.07 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
47.39 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
400 Meters (Indoor)
48.11 BIG EAST Indoor Track & Field Championships 02/28 - Mar 01, 2015
48.99 BIG EAST Indoor Track & Field Championships 02/28 - Mar 01, 2015
1:02.36 2014 Navy Invitational Track and Field Meet Dec 06, 2014
500 Meters (Indoor)
1:04.02 Father Diamond Invitational Jan 10, 2015
800 Meters (Outdoor)
1:46.20 USATF Championships 06/22 - Jun 25, 2017
1:48.23 USATF Championships 06/22 - Jun 25, 2017
1:45.73 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
1:47.05 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
1:48.13 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
1:49.29 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
1:52.83 BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
1:54.07 BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
1:46.07 Florida Relays 03/30 - Apr 01, 2017
DNF 2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
1:48.68 2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
1:46.66 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
1:47.13 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
1:47.27 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
1:50.77 BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
1:50.86 BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
1:46.67 Stanford Twilight Apr 22, 2016
1:49.01 NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
1:47.40 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
1:48.16 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
1:49.38 BIG EAST Outdoor Track & Field Championships 05/08 - May 09, 2015
1:51.78 BIG EAST Outdoor Track & Field Championships 05/08 - May 09, 2015
DNF Kehoe Twilight Meet May 01, 2015
1:47.57 Florida Relays 04/02 - Apr 04, 2015
800 Meters (Indoor)
1:47.79 NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
1:48.29 NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
1:46.44 Iowa State Classic 02/10 - Feb 11, 2017
DNF Penn State National 01/27 - Jan 28, 2017
1:48.37 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
1:47.59 BIG EAST Indoor Track & Field Championships Feb 26, 2016
1:54.31 BIG EAST Indoor Track & Field Championships Feb 26, 2016
1:47.59 BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
1:54.31 BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
DNF David Hemery Valentine Invitational 02/12 - Feb 13, 2016
1:47.44 Penn State National Jan 29, 2016
1:50.44 NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
1:48.05 Penn State Tune-Up Feb 21, 2015
1:48.71 Nittany Lion Challenge Jan 17, 2015
1000 Meters (Indoor)
2:21.96 Nittany Lion Challenge Jan 14, 2017
2:23.24 Nittany Lion Challenge Jan 16, 2016
2:24.34 Penn State National Invitational 01/30 - Jan 31, 2015
1500 Meters (Outdoor)
3:48.81 Virginia Challenge 04/21 - Apr 22, 2017
DNF Kehoe Twilight Meet 2016 May 06, 2016
DNF Stanford Twilight Apr 22, 2016
3:47.37 2016 Colonial Relays 03/31 - Apr 02, 2016
3:52.15 Mason Spring Invitational Apr 11, 2015
1500 Meters (Indoor)
3:55.69 2016 Navy Invitational Track and Field Meet Dec 03, 2016
Mile (Indoor)
4:16.12 BIG EAST Indoor Track & Field Championships 02/24 - Feb 25, 2017
4:17.44 BIG EAST Indoor Track & Field Championships 02/24 - Feb 25, 2017

2018 Indoors


2017 Outdoors

400 Meters
47.49 George Mason Spring Invitational Apr 08, 2017
800 Meters
1:46.20 USATF Championships 06/22 - Jun 25, 2017
1:48.23 USATF Championships 06/22 - Jun 25, 2017
1:45.73 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
1:47.05 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
1:48.13 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
1:49.29 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
1:52.83 BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
1:54.07 BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
1:46.07 Florida Relays 03/30 - Apr 01, 2017
1500 Meters
3:48.81 Virginia Challenge 04/21 - Apr 22, 2017
4 x 400 Relay
3:15.63 BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
4 x 1 Mile Relay
16:47.60 Penn Relays 04/27 - Apr 29, 2017
Distance Medley Relay
9:35.84 Penn Relays 04/27 - Apr 29, 2017

2017 Indoors


2016 Outdoors

400 Meters
48.42 Miami Hurricane Alumni Invitational 04/08 - Apr 09, 2016
800 Meters
DNF 2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
1:48.68 2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
1:46.66 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
1:47.13 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
1:47.27 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
1:50.77 BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
1:50.86 BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
1:46.67 Stanford Twilight Apr 22, 2016
1500 Meters
DNF Kehoe Twilight Meet 2016 May 06, 2016
DNF Stanford Twilight Apr 22, 2016
3:47.37 2016 Colonial Relays 03/31 - Apr 02, 2016
4 x 400 Relay
3:18.25 BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
Distance Medley Relay
9:36.32 Penn Relays 04/28 - Apr 30, 2016

2016 Indoors

800 Meters
1:48.37 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
1:47.59 BIG EAST Indoor Track & Field Championships Feb 26, 2016
1:54.31 BIG EAST Indoor Track & Field Championships Feb 26, 2016
1:47.59 BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
1:54.31 BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
DNF David Hemery Valentine Invitational 02/12 - Feb 13, 2016
1:47.44 Penn State National Jan 29, 2016
Distance Medley Relay
10:29.70 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
9:28.91 BIG EAST Indoor Track & Field Championships Feb 26, 2016
9:28.91 BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
9:29.78 Penn State National Jan 29, 2016
800 Meters
1:48.37 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
1:47.59 BIG EAST Indoor Track & Field Championships Feb 26, 2016
1:54.31 BIG EAST Indoor Track & Field Championships Feb 26, 2016
1:47.59 BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
1:54.31 BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
DNF David Hemery Valentine Invitational 02/12 - Feb 13, 2016
1:47.44 Penn State National Jan 29, 2016
1000 Meters
2:23.24 Nittany Lion Challenge Jan 16, 2016
4 x 400 Relay
3:25.23 Nittany Lion Challenge Jan 16, 2016
Distance Medley Relay
10:29.70 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
9:28.91 BIG EAST Indoor Track & Field Championships Feb 26, 2016
9:28.91 BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
9:29.78 Penn State National Jan 29, 2016

2015 Outdoors

400 Meters
47.07 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
47.39 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
800 Meters
1:49.01 NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
1:47.40 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
1:48.16 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
1:49.38 BIG EAST Outdoor Track & Field Championships 05/08 - May 09, 2015
1:51.78 BIG EAST Outdoor Track & Field Championships 05/08 - May 09, 2015
DNF Kehoe Twilight Meet May 01, 2015
1:47.57 Florida Relays 04/02 - Apr 04, 2015
1500 Meters
3:52.15 Mason Spring Invitational Apr 11, 2015
4 x 400 Relay
3:11.70 BIG EAST Outdoor Track & Field Championships 05/08 - May 09, 2015
3:13.80 Florida Relays 04/02 - Apr 04, 2015
4 x 800 Relay
7:18.86 2015 Penn Relays 04/23 - Apr 25, 2015
Distance Medley Relay
9:43.64 2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors