College Bests

800 2:19.83 10,000 33:37.37
1500 4:27.42 5K (XC) 16:33.1
MILE 4:47.73 6K (XC) 19:59.5
3000 9:10.42 3.11 MILE (XC) 17:43.0
5000 15:43.95   
Joe Piane Notre Dame Invitational    Sep 29, 2017
5K 16:45.1 14th
Commodore Classic    Sep 16, 2017
5K 17:29.3 2nd
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
10,000 34:17.22 21st (F)
NCAA Division I East Preliminary Round    May 25-27, 2017
10,000 33:53.46 9th (P)
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
5000 16:53.95 3rd (F)
10,000 34:07.31 1st (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
1500 4:27.42 13th (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 15:58.05 14th (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
10,000 33:37.37 13th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
5000 15:43.95 6th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:51.35 4th (F)
3000 9:33.72 2nd (F)
5000 17:01.20 3rd (F)
Iowa State Classic    Feb 10-11, 2017
5000 15:50.16 2nd (F)
2017 Meyo Invitational    Feb 3-4, 2017
3000 9:10.42 3rd (F)
EMU Triangular 2017    Jan 28, 2017
Mile 4:48.54 2nd (F)
Simmons-Harvey Invite    Jan 14, 2017
Mile 4:54.85 11th (F)
GVSU Holiday Open    Dec 2, 2016
3000 9:25.64 3rd (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 20:32.0 18th
Joe Piane Invitational    Sep 30, 2016
5K 16:33.1 7th
Commodore XC Classic    Sep 17, 2016
5K 17:02.9 3rd
George Dales Invitational    Sep 2, 2016
5K 16:57.3 1st
NCAA Division I Track & Field Championships    Jun 8-11, 2016
5000 16:31.77 17th (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 16:13.61 10th (P)
Mid-American Conference Championship    May 12-14, 2016
5000 16:45.36 1st (F)
10,000 34:39.35 1st (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
1500 4:29.84 13th (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 16:14.89 24th (F)
Stanford Invitational    Apr 1-2, 2016
10,000 34:21.18 27th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:56.22 6th (F)
3000 9:35.45 1st (F)
5000 16:30.33 2nd (F)
Iowa State Classic    Feb 12-13, 2016
5000 15:58.18 5th (F)
Meyo Invitational 2016    Feb 5-6, 2016
3000 9:18.86 8th (F)
Penn State National    Jan 29, 2016
Mile 4:47.73 5th (F)
GVSU Bob Eubanks Open    Jan 15, 2016
Mile 4:53.16 4th (F)
3000 9:38.16 2nd (F)
GVSU Holiday Open    Dec 4, 2015
5000 16:25.92 5th (F)
DI Pre-Nationals    Oct 17, 2015
6K 20:42.2 45th
Panorama Farms Invitational    Sep 26, 2015
5K 17:48.3 20th
George Dales    Sep 11, 2015
6K 20:54.3 2nd
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 16:22.90 16th (P)
Mid-American Outdoor Track & Field Championships    May 14-16, 2015
5000 16:49.35 4th (F)
10,000 35:52.72 6th (F)
Ohio State - Jesse Owens Classic    May 1-2, 2015
1500 4:27.85 13th (F)
Virginia Challenge    Apr 17-18, 2015
5000 16:07.25 4th (F)
Tennessee Relays    Apr 9-11, 2015
1500 4:34.37 15th (F)
DMR 11:30.21 2nd (F)
Raleigh Relays    Mar 27-28, 2015
10,000 34:15.99 3rd (F)
Mid-American Conference Championship    Feb 27-28, 2015
3000 9:27.98 1st (F)
5000 16:47.45 2nd (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
3000 9:22.72 2nd (F)
Meyo Invitational    Feb 6-7, 2015
5000 16:27.69 3rd (F)
Notre Dame Invitational    Jan 24, 2015
Mile 4:49.14 5th (F)
3000 9:43.41 4th (F)
EMU Quad-Meet    Jan 9, 2015
800 2:19.83 3rd (F)
Mile 4:56.84 2nd (F)
Eastern Michigan Holiday Classic    Dec 5, 2014
5000 16:35.66 2nd (F)
MAC Championship    Nov 1, 2014
6K 21:01.0 9th
ISU Pre-National Invitational    Oct 18, 2014
6K 21:59.0 92nd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 17:43.0 28th
Toledo Opener    Aug 29, 2014
5K 17:45.9 2nd
800 Meters (Indoor)
2:19.83 EMU Quad-Meet Jan 9, 2015
1500 Meters (Outdoor)
4:27.42 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
4:29.84 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
4:27.85 Ohio State - Jesse Owens Classic May 1-2, 2015
4:34.37 Tennessee Relays Apr 9-11, 2015
Mile (Indoor)
4:51.35 Mid-American Indoor Track & Field Championships Feb 24-25, 2017
4:48.54 EMU Triangular 2017 Jan 28, 2017
4:54.85 Simmons-Harvey Invite Jan 14, 2017
4:56.22 Mid-American Indoor Track & Field Championships Feb 26-27, 2016
4:47.73 Penn State National Jan 29, 2016
4:53.16 GVSU Bob Eubanks Open Jan 15, 2016
4:49.14 Notre Dame Invitational Jan 24, 2015
4:56.84 EMU Quad-Meet Jan 9, 2015
3000 Meters (Indoor)
9:33.72 Mid-American Indoor Track & Field Championships Feb 24-25, 2017
9:10.42 2017 Meyo Invitational Feb 3-4, 2017
9:25.64 GVSU Holiday Open Dec 2, 2016
9:35.45 Mid-American Indoor Track & Field Championships Feb 26-27, 2016
9:18.86 Meyo Invitational 2016 Feb 5-6, 2016
9:38.16 GVSU Bob Eubanks Open Jan 15, 2016
9:27.98 Mid-American Conference Championship Feb 27-28, 2015
9:22.72 SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
9:43.41 Notre Dame Invitational Jan 24, 2015
5000 Meters (Outdoor)
16:53.95 Mid-American Outdoor Track & Field Championships May 11-13, 2017
15:58.05 Mt. SAC Relays Apr 13-15, 2017
16:31.77 NCAA Division I Track & Field Championships Jun 8-11, 2016
16:13.61 NCAA Division I East Preliminary Round May 26-28, 2016
16:45.36 Mid-American Conference Championship May 12-14, 2016
16:14.89 Mt. SAC Relays Apr 14-16, 2016
16:22.90 NCAA Division I East Preliminary Round May 28-30, 2015
16:49.35 Mid-American Outdoor Track & Field Championships May 14-16, 2015
16:07.25 Virginia Challenge Apr 17-18, 2015
5000 Meters (Indoor)
15:43.95 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
17:01.20 Mid-American Indoor Track & Field Championships Feb 24-25, 2017
15:50.16 Iowa State Classic Feb 10-11, 2017
16:30.33 Mid-American Indoor Track & Field Championships Feb 26-27, 2016
15:58.18 Iowa State Classic Feb 12-13, 2016
16:25.92 GVSU Holiday Open Dec 4, 2015
16:47.45 Mid-American Conference Championship Feb 27-28, 2015
16:27.69 Meyo Invitational Feb 6-7, 2015
16:35.66 Eastern Michigan Holiday Classic Dec 5, 2014
5k (XC)
16:45.1 Joe Piane Notre Dame Invitational Sep 29, 2017
17:29.3 Commodore Classic Sep 16, 2017
16:33.1 Joe Piane Invitational Sep 30, 2016
17:02.9 Commodore XC Classic Sep 17, 2016
16:57.3 George Dales Invitational Sep 2, 2016
17:16.7 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
17:48.3 Panorama Farms Invitational Sep 26, 2015
17:12.9 Eastern Michigan University Celebration 5k Sep 5, 2015
17:03.0 Notre Dame Cross Country Invitational Oct 3, 2014
17:45.9 Toledo Opener Aug 29, 2014
10,000 Meters (Outdoor)
34:17.22 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
33:53.46 NCAA Division I East Preliminary Round May 25-27, 2017
34:07.31 Mid-American Outdoor Track & Field Championships May 11-13, 2017
33:37.37 Stanford Invitational Mar 31 - Apr 1, 2017
34:39.35 Mid-American Conference Championship May 12-14, 2016
34:21.18 Stanford Invitational Apr 1-2, 2016
35:52.72 Mid-American Outdoor Track & Field Championships May 14-16, 2015
34:15.99 Raleigh Relays Mar 27-28, 2015
6k (XC)
20:32.8 NCAA Division I Cross Country Championships Nov 18, 2017
20:46.0 NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2017
20:57.0 2017 Mid-American Conference XC Championships Oct 28, 2017
20:21.1 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
20:14.6 NCAA Division I Cross Country Championships Nov 19, 2016
19:59.5 NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
20:34.1 Mid-American Conference Cross Country Championships Oct 29, 2016
20:32.0 ISU adidas Pre Nationals Oct 15, 2016
21:01.0 NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2015
20:53.7 Mid American Conference Championships Oct 31, 2015
20:42.2 DI Pre-Nationals Oct 17, 2015
20:54.3 George Dales Sep 11, 2015
20:58.0 NCAA Division I Great Lakes Region Cross Country Championships Nov 14, 2014
21:01.0 MAC Championship Nov 1, 2014
21:59.0 ISU Pre-National Invitational Oct 18, 2014
3.11 Mile (XC)
17:43.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
4:27.85 Ohio State - Jesse Owens Classic May 1-2, 2015
4:34.37 Tennessee Relays Apr 9-11, 2015
5000 Meters
16:22.90 NCAA Division I East Preliminary Round May 28-30, 2015
16:49.35 Mid-American Outdoor Track & Field Championships May 14-16, 2015
16:07.25 Virginia Challenge Apr 17-18, 2015
10,000 Meters
35:52.72 Mid-American Outdoor Track & Field Championships May 14-16, 2015
34:15.99 Raleigh Relays Mar 27-28, 2015
Distance Medley Relay
11:30.21 Tennessee Relays Apr 9-11, 2015

2015 Indoors


2014 XC