College Bests

800 2:14.62 5000 18:36.14
1000 3:00.09 5K (XC) 19:24.1
1500 4:33.78 6K (XC) 21:52.1
MILE 4:59.09   
Lehigh vs Lafayette    Jan 20, 2018
4x800 9:39.44 1st (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 DNF  
Penn State National Open    Oct 13, 2017
6K 23:04.6 143rd
Paul Short Gold    Sep 29, 2017
6K 21:52.1 187th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 19:31.4 156th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:34.80 19th (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
1500 4:34.03 3rd (F)
5000 18:36.14 19th (F)
4x800 8:51.93 2nd (F)
Lehigh Games 2017    Apr 29, 2017
800 2:14.62 6th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:36.95 41st (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:16.31 32nd (F)
1500 4:42.91 54th (F)
2017 Lafayette College vs. Lehigh University    Apr 8, 2017
1500 4:46.43 2nd (F)
Raleigh Relays    Mar 24-25, 2017
1500 4:45.36 95th (F)
USF Bulls Invitational    Mar 17-18, 2017
800 2:19.82 4th (F)
1500 4:40.95 4th (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
Mile 4:59.09 4th (F)
DMR 11:48.30 3rd (F)
Bucknell Tune-Up    Feb 10, 2017
Mile 5:03.89 1st (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
1500 4:48.64 15th (F)
Mile 5:09.25 16th (F)
DMR 12:02.68 6th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
1000 3:01.21 1st (F)
Villanova Open    Jan 27, 2017
Mile 5:18.23 11th (F)
2017 Lehigh vs Lafayette    Jan 21, 2017
Mile 5:09.25 2nd (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
800 2:25.35 20th (F)
DMR 12:40.75 5th (F)
Wagner Invite    Jan 6, 2017
Mile 5:19.12 23rd (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 9:33.45 1st (F)
Penn State National Open    Oct 14, 2016
6K 22:57.9 183rd
Paul Short - Gold    Oct 1, 2016
6K 23:36.2 375th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 4:43.38 28th (P)
4x800 9:03.87 4th (F)
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
800 2:15.61 11th (F)
1500 4:33.78 5th (F)
2016 Lehigh Games    Apr 29-30, 2016
800 2:16.75 6th (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:44.00 56th (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:37.16 30th (F)
2016 Lafayette College vs. Lehigh University    Apr 9, 2016
800 2:20.09 3rd (F)
Muhlenberg Spring Invitational    Apr 2, 2016
800 2:19.53 2nd (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:47.12 86th (F)
USF Bulls Invitational    Mar 17-18, 2016
800 2:17.90 14th (F)
1500 4:42.60 7th (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
Mile 5:00.63 6th (F)
Bucknell Tune-Up    Feb 12, 2016
1000 3:00.09 3rd (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
1500 4:47.02 24th (F)
Mile 5:06.41 24th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
1000 3:04.85 2nd (F)
Lehigh vs Lafayette 2016    Jan 24, 2016
Mile 5:09.47 1st (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 2:27.65 18th (F)
DMR 12:35.57 2nd (F)
Villanova Open    Jan 8, 2016
Mile 5:13.43 3rd (F)
Lehigh Fast Times Before Finals    Dec 4-5, 2015
4x800 9:48.77 1st (F)
Princeton XC Invitational    Oct 17, 2015
6K 22:51.2 68th
Lehigh Paul Short Run    Oct 2, 2015
6K 21:55.5 91st
Lafayette - Lehigh Dual    Sep 19, 2015
6K 24:08.9 7th
Lehigh Invitational 2015    Sep 4, 2015
6K 23:10.5 9th
Greyhound Invitational    Apr 17-18, 2015
1500 4:55.27 9th (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:24.18 75th (F)
1500 4:52.46 19th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
800 2:21.87 1st (F)
1500 4:48.19 6th (F)
Philadelphia College Classic    Mar 21, 2015
800 2:19.95 6th (F)
4x400 4:18.22 8th (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
1000 3:07.53 14th (F)
Bucknell Tune Up    Feb 13, 2015
1000 3:01.14 4th (F)
Yale Giegengack Invitational    Feb 6-7, 2015
Mile 5:10.70 5th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
1000 3:06.03 1st (F)
4x800 9:59.63 1st (F)
Lehigh vs Lafayette    Jan 24, 2015
800 2:23.80 4th (F)
Lehigh University Angry Birds    Jan 17, 2015
800 2:27.50 12th (F)
DMR DNF  
Army 5 Way Meet - Indoor    Jan 9-10, 2015
Mile 5:33.72 8th (F)
4x800 9:46.15 1st (F)
Lehigh Fast Times Before Finals    Dec 5-6, 2014
4x800 9:49.02 1st (F)
Princeton XC Invitational    Oct 18, 2014
6K 23:55.0 158th
Lehigh Paul Short Run    Oct 4, 2014
6K 23:10.3 82nd
Lehigh vs Lafayette    Sep 13, 2014
6K 23:01.0 10th
Lehigh Invitational    Aug 29, 2014
6K 23:17.8 12th
800 Meters (Outdoor)
2:14.62 Lehigh Games 2017 Apr 29, 2017
2:16.31 Bison Outdoor Classic Apr 14-15, 2017
2:19.82 USF Bulls Invitational Mar 17-18, 2017
2:15.61 Patriot League Outdoor Track & Field Championships May 6-7, 2016
2:16.75 2016 Lehigh Games Apr 29-30, 2016
2:20.09 2016 Lafayette College vs. Lehigh University Apr 9, 2016
2:19.53 Muhlenberg Spring Invitational Apr 2, 2016
2:17.90 USF Bulls Invitational Mar 17-18, 2016
2:24.18 Bison Outdoor Classic Apr 11, 2015
2:21.87 Lafayette 7-Way Invitational Mar 28, 2015
2:19.95 Philadelphia College Classic Mar 21, 2015
800 Meters (Indoor)
2:25.35 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
2:27.65 Lehigh Angry Birds 2016 Jan 16, 2016
2:23.80 Lehigh vs Lafayette Jan 24, 2015
2:27.50 Lehigh University Angry Birds Jan 17, 2015
1000 Meters (Indoor)
3:01.21 Lehigh John Covert Classic 2017 Jan 28, 2017
3:00.09 Bucknell Tune-Up Feb 12, 2016
3:04.85 Lehigh Covert Classic 2016 Jan 30, 2016
3:07.53 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
3:01.14 Bucknell Tune Up Feb 13, 2015
3:06.03 23rd Lehigh John Covert Classic Jan 31, 2015
1500 Meters (Outdoor)
4:34.80 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
4:34.03 Patriot League Outdoor Track & Field Championships May 5-6, 2017
4:36.95 2017 Larry Ellis Invitational Apr 21-22, 2017
4:42.91 Bison Outdoor Classic Apr 14-15, 2017
4:46.43 2017 Lafayette College vs. Lehigh University Apr 8, 2017
4:45.36 Raleigh Relays Mar 24-25, 2017
4:40.95 USF Bulls Invitational Mar 17-18, 2017
4:43.38 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
4:33.78 Patriot League Outdoor Track & Field Championships May 6-7, 2016
4:44.00 Larry Ellis Invite Apr 22-23, 2016
4:37.16 Bison Outdoor Classic Apr 16-17, 2016
4:47.12 Raleigh Relays Mar 25-26, 2016
4:42.60 USF Bulls Invitational Mar 17-18, 2016
4:55.27 Greyhound Invitational Apr 17-18, 2015
4:52.46 Bison Outdoor Classic Apr 11, 2015
4:48.19 Lafayette 7-Way Invitational Mar 28, 2015
1500 Meters (Indoor)
4:48.64 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
4:47.02 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Mile (Indoor)
4:59.09 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
5:03.89 Bucknell Tune-Up Feb 10, 2017
5:09.25 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
5:18.23 Villanova Open Jan 27, 2017
5:09.25 2017 Lehigh vs Lafayette Jan 21, 2017
5:19.12 Wagner Invite Jan 6, 2017
5:00.63 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
5:06.41 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
5:09.47 Lehigh vs Lafayette 2016 Jan 24, 2016
5:13.43 Villanova Open Jan 8, 2016
5:10.70 Yale Giegengack Invitational Feb 6-7, 2015
5:33.72 Army 5 Way Meet - Indoor Jan 9-10, 2015
5000 Meters (Outdoor)
18:36.14 Patriot League Outdoor Track & Field Championships May 5-6, 2017
5k (XC)
19:31.4 Coast-To-Coast Battle in Beantown Sep 22, 2017
19:24.1 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
6k (XC)
23:51.7 Patriot League Cross Country Championships Oct 28, 2017
23:04.6 Penn State National Open Oct 13, 2017
21:52.1 Paul Short Gold Sep 29, 2017
22:48.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
23:11.4 2016 Patriot League Cross Country Championships Oct 29, 2016
22:57.9 Penn State National Open Oct 14, 2016
23:36.2 Paul Short - Gold Oct 1, 2016
23:29.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
22:46.6 Patriot League Cross Country Championships Oct 31, 2015
22:51.2 Princeton XC Invitational Oct 17, 2015
21:55.5 Lehigh Paul Short Run Oct 2, 2015
24:08.9 Lafayette - Lehigh Dual Sep 19, 2015
23:10.5 Lehigh Invitational 2015 Sep 4, 2015
22:31.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
22:13.0 2014 Patriot League Cross Country Championships Nov 1, 2014
23:55.0 Princeton XC Invitational Oct 18, 2014
23:10.3 Lehigh Paul Short Run Oct 4, 2014
23:01.0 Lehigh vs Lafayette Sep 13, 2014
23:17.8 Lehigh Invitational Aug 29, 2014

2018 Indoors

3000 Meters
DNF Lehigh Angry Birds Challenge Jan 13, 2018
4 x 800 Relay
9:39.44 Lehigh vs Lafayette Jan 20, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC