College Bests

1500 3:45.56 8K (XC) 23:36.7
MILE 4:04.71 8.042K (XC) 24:24.1
3000 8:02.22 9.725K (XC) 30:33.5
5000 13:53.85 4.97 MILE (XC) 24:02.4
10,000 28:51.75 8.067K (XC) 24:36.4
5K (XC) 15:42.2 9.981K (XC) 30:53.6
10K (XC) 30:24.6 8.085K (XC) 25:32.5
Crimson Classic    Oct 13, 2017
8K 24:43.2 12th
NCAA Division I Outdoor Track & Field Championships    6/7 - Jun 10, 2017
10,000 29:05.27 4th (F)
NCAA Division I East Preliminary Round    5/25 - May 27, 2017
10,000 29:56.20 2nd (P)
Southern Conference Outdoor Championships 2017    5/11 - May 12, 2017
1500 3:47.07 2nd (F)
10,000 30:42.87 2nd (F)
War Eagle Invititaional    4/21 - Apr 22, 2017
5000 DNF  
Stanford Invitational    3/31 - Apr 1, 2017
10,000 28:51.75 3rd (F)
Samford's Alabama Track Challenge 2017    Mar 24, 2017
Mile 4:10.20 1st (F)
Southern Conference Indoor 2017    Feb 25, 2017
3000 8:15.26 1st (F)
5000 14:21.39 1st (F)
Samford Friday Invite    Feb 10, 2017
5000 14:17.00 1st (F)
Camel City Invitational    2/3 - Feb 4, 2017
3000 8:23.92 15th (F)
Vanderbilt Invitational    1/20 - Jan 21, 2017
Mile 4:04.71 10th (F)
Alabama Crimson Classic    Oct 14, 2016
8.067K 24:36.4 4th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 24:02.4 12th
NCAA Division I Track & Field Championships    6/8 - Jun 11, 2016
5000 13:53.85 12th (F)
NCAA Division I East Preliminary Round    5/26 - May 28, 2016
5000 14:09.59 5th (P)
2016 Southern Conference Outdoor T&F Championships    5/12 - May 13, 2016
1500 3:51.73 4th (F)
1500 4:06.30 2nd (P)
Payton Jordan Invitational    May 1, 2016
5000 13:54.22 6th (F)
War Eagle Invitational    4/22 - Apr 23, 2016
1500 3:45.56 5th (F)
Florida Relays    3/31 - Apr 2, 2016
1500 3:54.24 42nd (F)
Southern Conference Indoor Championships    2/26 - Feb 27, 2016
3000 8:09.62 1st (F)
5000 13:55.73 1st (F)
David Hemery Valentine Invitational    2/12 - Feb 13, 2016
3000 8:07.16 9th (F)
Vanderbilt Invitational    1/29 - Jan 30, 2016
3000 8:02.22 1st (F)
UAB Blazer Invitational    Jan 15, 2016
Mile 4:10.01 2nd (F)
Commodore Classic    Sep 19, 2015
8K 24:43.8 3rd
Samford XC Invite 2015    Sep 1, 2015
5K 15:42.2 4th
NCAA Division I East Preliminary Round    5/28 - May 30, 2015
5000 14:12.13 15th (P)
Southern Conference Outdoor Championship 2015    Apr 25, 2015
1500 3:47.52 3rd (F)
1500 3:55.66 2nd (P)
5000 14:43.27 1st (F)
Al vs MS Border Clash    Apr 10, 2015
1500 3:47.44 4th (F)
Florida Relays    4/2 - Apr 4, 2015
5000 14:06.51 1st (F)
DMR 9:56.50 3rd (F)
Alabama Relays    3/19 - Mar 21, 2015
1500 3:48.92 7th (F)
Southern Conference Indoor Championships    Feb 27, 2015
3000 8:30.20  (P)
5000 14:18.45  (P)
3000 8:30.20 2nd (F)
5000 14:18.45 2nd (F)
Samford Multi and Invitational    2/13 - Feb 14, 2015
3000 8:18.24 2nd (F)
Samford University Invitational    Feb 13, 2015
Mile 4:08.44 3rd (F)
Vanderbilt Indoor Invitational    1/23 - Jan 24, 2015
3000 8:11.68 3rd (F)
Auburn Invitational 2015    Jan 17, 2015
3000 8:22.52 2nd (F)
UAB Blazer Invite    1/9 - Jan 10, 2015
Mile 4:18.80 3rd (F)
Southern Conference Championship 2014    Oct 31, 2014
8K 24:53.5 13th
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
8.085K 25:32.5 15th
Charlotte Invitational    Sep 26, 2014
8K 25:02.5 1st
Commodore Classic    Sep 13, 2014
8K 25:30.4 25th
1500 Meters (Outdoor)
3:47.07 Southern Conference Outdoor Championships 2017 5/11 - May 12, 2017
3:51.73 2016 Southern Conference Outdoor T&F Championships 5/12 - May 13, 2016
4:06.30 2016 Southern Conference Outdoor T&F Championships 5/12 - May 13, 2016
3:45.56 War Eagle Invitational 4/22 - Apr 23, 2016
3:54.24 Florida Relays 3/31 - Apr 2, 2016
3:47.52 Southern Conference Outdoor Championship 2015 Apr 25, 2015
3:55.66 Southern Conference Outdoor Championship 2015 Apr 25, 2015
3:47.44 Al vs MS Border Clash Apr 10, 2015
3:48.92 Alabama Relays 3/19 - Mar 21, 2015
Mile (Outdoor)
4:10.20 Samford's Alabama Track Challenge 2017 Mar 24, 2017
Mile (Indoor)
4:04.71 Vanderbilt Invitational 1/20 - Jan 21, 2017
4:10.01 UAB Blazer Invitational Jan 15, 2016
4:08.44 Samford University Invitational Feb 13, 2015
4:18.80 UAB Blazer Invite 1/9 - Jan 10, 2015
3000 Meters (Indoor)
8:15.26 Southern Conference Indoor 2017 Feb 25, 2017
8:23.92 Camel City Invitational 2/3 - Feb 4, 2017
8:09.62 Southern Conference Indoor Championships 2/26 - Feb 27, 2016
8:07.16 David Hemery Valentine Invitational 2/12 - Feb 13, 2016
8:02.22 Vanderbilt Invitational 1/29 - Jan 30, 2016
8:30.20 Southern Conference Indoor Championships Feb 27, 2015
8:30.20 Southern Conference Indoor Championships 2/27 - Feb 28, 2015
8:18.24 Samford Multi and Invitational 2/13 - Feb 14, 2015
8:11.68 Vanderbilt Indoor Invitational 1/23 - Jan 24, 2015
8:22.52 Auburn Invitational 2015 Jan 17, 2015
5000 Meters (Outdoor)
DNF War Eagle Invititaional 4/21 - Apr 22, 2017
13:53.85 NCAA Division I Track & Field Championships 6/8 - Jun 11, 2016
14:09.59 NCAA Division I East Preliminary Round 5/26 - May 28, 2016
13:54.22 Payton Jordan Invitational May 1, 2016
14:12.13 NCAA Division I East Preliminary Round 5/28 - May 30, 2015
14:43.27 Southern Conference Outdoor Championship 2015 Apr 25, 2015
14:06.51 Florida Relays 4/2 - Apr 4, 2015
5000 Meters (Indoor)
14:21.39 Southern Conference Indoor 2017 Feb 25, 2017
14:17.00 Samford Friday Invite Feb 10, 2017
13:55.73 Southern Conference Indoor Championships 2/26 - Feb 27, 2016
14:18.45 Southern Conference Indoor Championships Feb 27, 2015
14:18.45 Southern Conference Indoor Championships 2/27 - Feb 28, 2015
5k (XC)
15:42.2 Samford XC Invite 2015 Sep 1, 2015
10,000 Meters (Outdoor)
29:05.27 NCAA Division I Outdoor Track & Field Championships 6/7 - Jun 10, 2017
29:56.20 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
30:42.87 Southern Conference Outdoor Championships 2017 5/11 - May 12, 2017
28:51.75 Stanford Invitational 3/31 - Apr 1, 2017
10k (XC)
30:30.3 NCAA Division I Cross Country Championships Nov 18, 2017
30:52.4 NCAA Division I South Region Cross Country Championships Nov 10, 2017
30:34.9 NCAA Division I Cross Country Championships Nov 19, 2016
30:24.6 NCAA Division I South Region Cross Country Championships Nov 11, 2016
31:32.8 NCAA Division I Cross Country Championships Nov 21, 2015
8k (XC)
24:14.8 Southern Conference Championship 2017 Oct 28, 2017
24:43.2 Crimson Classic Oct 13, 2017
23:36.7 Southern Conference Cross Country Championships Oct 29, 2016
24:10.2 2015 Southern Conference CC Championship Oct 31, 2015
24:43.8 Commodore Classic Sep 19, 2015
24:53.5 Southern Conference Championship 2014 Oct 31, 2014
25:02.5 Charlotte Invitational Sep 26, 2014
25:30.4 Commodore Classic Sep 13, 2014
8.042k (XC)
24:24.1 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
9.725k (XC)
30:33.5 NCAA Division I South Region Cross Country Championships Nov 13, 2015
4.97 Mile (XC)
24:02.4 Chile Pepper Cross Country Festival Oct 1, 2016
8.067k (XC)
24:36.4 Alabama Crimson Classic Oct 14, 2016
9.981k (XC)
30:53.6 NCAA Division I South Region Cross Country Championships Nov 14, 2014
8.085k (XC)
25:32.5 Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014

2017 XC


2017 Outdoors


2017 Indoors

Mile
4:04.71 Vanderbilt Invitational 1/20 - Jan 21, 2017
3000 Meters
8:15.26 Southern Conference Indoor 2017 Feb 25, 2017
8:23.92 Camel City Invitational 2/3 - Feb 4, 2017
5000 Meters
14:21.39 Southern Conference Indoor 2017 Feb 25, 2017
14:17.00 Samford Friday Invite Feb 10, 2017

2016 XC


2016 Outdoors


2016 Indoors

Mile
4:10.01 UAB Blazer Invitational Jan 15, 2016
3000 Meters
8:09.62 Southern Conference Indoor Championships 2/26 - Feb 27, 2016
8:07.16 David Hemery Valentine Invitational 2/12 - Feb 13, 2016
8:02.22 Vanderbilt Invitational 1/29 - Jan 30, 2016
5000 Meters
13:55.73 Southern Conference Indoor Championships 2/26 - Feb 27, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC