College Bests

800 2:23.83 3000S 11:32.22
1500 4:55.32 2 MILE (XC) 12:03.7
MILE 5:17.56 5K (XC) 18:38.9
3000 10:40.21 6K (XC) 20:03.8
5000 18:20.13   
VMI Winter Relays    Feb 9-10, 2018
Mile 5:28.52 24th (F)
4x800 9:39.98 1st (F)
DMR 12:45.64 4th (F)
Thundering Herd Invitational & Multi    Jan 26-27, 2018
Mile 5:30.21 24th (F)
3000 10:45.73 12th (F)
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
DMR 12:58.26 5th (F)
Mountaineer Indoor Track Meet    Dec 8-9, 2017
3000 10:40.30 3rd (F)
Southern Conference Championship 2017    Oct 28, 2017
5K 19:10.1 43rd
High Point University Vertcross 2017    Oct 13, 2017
6K 23:17.4 39th
Asheville Cross Country Invitational    Sep 23, 2017
2M 12:03.7 13th
Southern Conference Outdoor Championships 2017    May 11-12, 2017
3000S 11:35.93 9th (F)
Mountaineer Open Outdoor 2017    Apr 28-29, 2017
3000S 11:55.05 1st (F)
USC Open    Apr 22, 2017
3000S 11:51.32 1st (F)
2017 Beynon Sports Surface Catamount Classic    Apr 14-15, 2017
800 2:31.23 24th (F)
1500 4:57.51 9th (F)
4x400 4:38.09 11th (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
800 2:26.70 55th (F)
3000S 11:57.91 12th (F)
Charlotte 49er Classic    Mar 16-18, 2017
1500 5:00.70 43rd (F)
3000 10:47.63 13th (F)
Southern Conference Indoor 2017    Feb 25, 2017
800 2:25.39 16th (P)
5000 18:40.50 12th (F)
DMR 13:02.98 7th (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
800 2:29.25 39th (F)
Mile 5:19.43 24th (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
3000 10:43.02 28th (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
Mile 5:29.06 12th (F)
DMR 13:02.61 3rd (F)
UNCG Early Bird Duals    Dec 4, 2016
3000 10:46.42 3rd (F)
Upstate Invitational 2016    Oct 1, 2016
5K 19:48.9 42nd
The Will Wilson Invitational 2016    Sep 24, 2016
5K 19:19.6 2nd
5K 19:19.6 2nd
5K 19:19.6 2nd
5K 19:19.6 3rd
5K 19:19.6 2nd
5K 19:19.6 2nd
5K 19:19.6 2nd
5K 19:19.6 3rd
UNC-Asheville CC Invitational    Sep 10, 2016
5K 19:47.7 8th
Eye Opener 2016    Sep 2, 2016
5K 19:31.5 26th
2016 Southern Conference Outdoor T&F Championships    May 12-13, 2016
1500 5:03.42 14th (P)
3000S DNF  
2016 Western Carolina University T&F Invitational    Apr 29, 2016
800 2:23.83 10th (F)
1500 4:56.08 6th (F)
Georgia Tech Invitational    Apr 22-23, 2016
3000S 11:34.70 5th (F)
Beynon Sports Surfaces Catamount Classic    Apr 15-16, 2016
800 2:26.81 21st (F)
1500 4:55.74 8th (F)
4x400 4:23.52 13th (F)
Terrier Relays 2016    Apr 2, 2016
3000S 11:32.22 1st (F)
4x400 4:24.77 9th (F)
4x800 10:07.13 7th (F)
Charlotte 49er Classic    Mar 17-19, 2016
1500 4:55.32 29th (F)
3000 10:40.21 8th (F)
Southern Conference Indoor Championships    Feb 26-27, 2016
Mile 5:18.51 14th (P)
5000 18:20.13 12th (F)
DMR 12:33.16 5th (F)
Samford Open    Feb 12-13, 2016
Mile 5:19.26 14th (F)
Buccaneer Invitational    Feb 5-6, 2016
Mile 5:17.56 10th (F)
4x400 4:14.90 24th (F)
DMR 13:03.62 8th (F)
Thundering Herd Invitational    Jan 29-30, 2016
Mile 5:21.40 21st (F)
3000 10:51.81 25th (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
Mile 5:28.53 4th (F)
4x400 4:19.97 16th (F)
Upstate Invitational    Oct 3, 2015
6K 20:03.8 46th
Asheville CC Carnival    Sep 19, 2015
5K 19:28.7 13th
Furman XC Classic    Sep 12, 2015
6K 23:52.8 69th
Southern Conference Outdoor Championship 2015    Apr 25, 2015
1500 5:04.19 17th (P)
3000S 11:45.98 7th (F)
Catamount Classic    Apr 10-11, 2015
1500 5:05.30 17th (F)
3000S 12:11.17 2nd (F)
4x400 4:32.70 17th (F)
Terrier Relays    Apr 4, 2015
3000S 12:12.04 4th (F)
4x400 4:35.65 9th (F)
4x800 10:30.39 7th (F)
Winthrop Invitational    Mar 26, 2015
1500 5:02.23  (P)
4x400 4:16.63  (P)
Charlotte 49er Classic    Mar 19-21, 2015
800 2:30.05 52nd (F)
1500 5:01.85 58th (F)
Southern Conference Indoor Championships    Feb 27, 2015
Mile 5:31.51  (P)
DMR 13:02.54  (P)
Mile 5:31.51 22nd (P)
DMR 13:02.54 9th (F)
Chipotle Marshall Invitational    Feb 13-14, 2015
Mile 5:28.58 11th (F)
Bucaneer Invitational 2015 / ETSU    Feb 6-7, 2015
Mile 5:35.53 17th (F)
UNCG Spartan Team Challenge    Jan 25, 2015
800 2:30.92 8th (F)
4x400 4:27.37 6th (F)
DMR 13:39.07 2nd (F)
ETSU Invitational    Jan 16-17, 2015
800 2:31.25 20th (F)
2014 Appalachian Indoor Open    Dec 5-6, 2014
800 2:32.20 4th (F)
4x400 4:34.76 5th (F)
Southern Conference Championship 2014    Oct 31, 2014
5K 19:27.2 51st
Upstate Invitational    Oct 4, 2014
5K 20:49.7 112nd
UNCG Spartan Invitational, 2014    Sep 26, 2014
5K 19:56.9 18th
Asheville Cross Country Carnival    Sep 20, 2014
5K 20:22.2 58th
Western Carolina Invitational    Aug 29, 2014
2M 12:56.9 36th
800 Meters (Outdoor)
2:31.23 2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
2:26.70 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
2:23.83 2016 Western Carolina University T&F Invitational Apr 29, 2016
2:26.81 Beynon Sports Surfaces Catamount Classic Apr 15-16, 2016
2:30.05 Charlotte 49er Classic Mar 19-21, 2015
800 Meters (Indoor)
2:25.39 Southern Conference Indoor 2017 Feb 25, 2017
2:29.25 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
2:30.92 UNCG Spartan Team Challenge Jan 25, 2015
2:31.25 ETSU Invitational Jan 16-17, 2015
2:32.20 2014 Appalachian Indoor Open Dec 5-6, 2014
1500 Meters (Outdoor)
4:57.51 2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
5:00.70 Charlotte 49er Classic Mar 16-18, 2017
5:03.42 2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
4:56.08 2016 Western Carolina University T&F Invitational Apr 29, 2016
4:55.74 Beynon Sports Surfaces Catamount Classic Apr 15-16, 2016
4:55.32 Charlotte 49er Classic Mar 17-19, 2016
5:04.19 Southern Conference Outdoor Championship 2015 Apr 25, 2015
5:05.30 Catamount Classic Apr 10-11, 2015
5:02.23 Winthrop Invitational Mar 26, 2015
5:01.85 Charlotte 49er Classic Mar 19-21, 2015
Mile (Indoor)
5:28.52 VMI Winter Relays Feb 9-10, 2018
5:30.21 Thundering Herd Invitational & Multi Jan 26-27, 2018
5:19.43 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
5:29.06 ETSU Track & Field Invitational 2017 Jan 13-14, 2017
5:18.51 Southern Conference Indoor Championships Feb 26-27, 2016
5:19.26 Samford Open Feb 12-13, 2016
5:17.56 Buccaneer Invitational Feb 5-6, 2016
5:21.40 Thundering Herd Invitational Jan 29-30, 2016
5:28.53 ETSU Track & Field Invitational Jan 15-16, 2016
5:31.51 Southern Conference Indoor Championships Feb 27, 2015
5:31.51 Southern Conference Indoor Championships Feb 27-28, 2015
5:28.58 Chipotle Marshall Invitational Feb 13-14, 2015
5:35.53 Bucaneer Invitational 2015 / ETSU Feb 6-7, 2015
3000 Meters (Outdoor)
10:47.63 Charlotte 49er Classic Mar 16-18, 2017
10:40.21 Charlotte 49er Classic Mar 17-19, 2016
3000 Meters (Indoor)
10:45.73 Thundering Herd Invitational & Multi Jan 26-27, 2018
10:40.30 Mountaineer Indoor Track Meet Dec 8-9, 2017
10:43.02 Thundering Herd Invitational & Multi Jan 27-28, 2017
10:46.42 UNCG Early Bird Duals Dec 4, 2016
10:51.81 Thundering Herd Invitational Jan 29-30, 2016
2 Mile (XC)
12:03.7 Asheville Cross Country Invitational Sep 23, 2017
12:56.9 Western Carolina Invitational Aug 29, 2014
5000 Meters (Indoor)
18:40.50 Southern Conference Indoor 2017 Feb 25, 2017
18:20.13 Southern Conference Indoor Championships Feb 26-27, 2016
5k (XC)
19:10.1 Southern Conference Championship 2017 Oct 28, 2017
19:42.3 2017 WINTHROP/ADIDAS Cross Country Invitational Sep 16, 2017
19:55.4 Eye Opener Cross Country Festival 2017 Sep 1, 2017
18:38.9 Southern Conference Cross Country Championships Oct 29, 2016
19:48.9 Upstate Invitational 2016 Oct 1, 2016
19:19.6 The Will Wilson Invitational 2016 Sep 24, 2016
19:19.6 The Will Wilson Invitational 2016 Sep 24, 2016
19:19.6 The Will Wilson Invitational 2016 Sep 24, 2016
19:19.6 The Will Wilson Invitational 2016 Sep 24, 2016
19:19.6 The Will Wilson Invitational 2016 Sep 24, 2016
19:19.6 The Will Wilson Invitational 2016 Sep 24, 2016
19:19.6 The Will Wilson Invitational 2016 Sep 24, 2016
19:19.6 The Will Wilson Invitational 2016 Sep 24, 2016
19:47.7 UNC-Asheville CC Invitational Sep 10, 2016
19:31.5 Eye Opener 2016 Sep 2, 2016
19:54.4 2015 Southern Conference CC Championship Oct 31, 2015
19:31.4 College of Charleston Classic Invitational Oct 16, 2015
19:28.7 Asheville CC Carnival Sep 19, 2015
19:27.2 Southern Conference Championship 2014 Oct 31, 2014
20:49.7 Upstate Invitational Oct 4, 2014
19:56.9 UNCG Spartan Invitational, 2014 Sep 26, 2014
20:22.2 Asheville Cross Country Carnival Sep 20, 2014
6k (XC)
24:19.7 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
23:17.4 High Point University Vertcross 2017 Oct 13, 2017
23:28.2 High Point University Vert XC Invitational Oct 14, 2016
20:03.8 Upstate Invitational Oct 3, 2015
23:52.8 Furman XC Classic Sep 12, 2015
3000 Steeplechase (Outdoor)
11:35.93 Southern Conference Outdoor Championships 2017 May 11-12, 2017
11:55.05 Mountaineer Open Outdoor 2017 Apr 28-29, 2017
11:51.32 USC Open Apr 22, 2017
11:57.91 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
DNF 2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
11:34.70 Georgia Tech Invitational Apr 22-23, 2016
11:32.22 Terrier Relays 2016 Apr 2, 2016
11:45.98 Southern Conference Outdoor Championship 2015 Apr 25, 2015
12:11.17 Catamount Classic Apr 10-11, 2015
12:12.04 Terrier Relays Apr 4, 2015

2018 Indoors

Mile
5:28.52 VMI Winter Relays Feb 9-10, 2018
5:30.21 Thundering Herd Invitational & Multi Jan 26-27, 2018
3000 Meters
10:45.73 Thundering Herd Invitational & Multi Jan 26-27, 2018
10:40.30 Mountaineer Indoor Track Meet Dec 8-9, 2017
4 x 800 Relay
9:39.98 VMI Winter Relays Feb 9-10, 2018
Distance Medley Relay
12:45.64 VMI Winter Relays Feb 9-10, 2018
12:58.26 ETSU Track & Field Invitational 2018 Jan 12-13, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
5:04.19 Southern Conference Outdoor Championship 2015 Apr 25, 2015
5:05.30 Catamount Classic Apr 10-11, 2015
5:02.23 Winthrop Invitational Mar 26, 2015
5:01.85 Charlotte 49er Classic Mar 19-21, 2015
4 x 400 Relay
4:32.70 Catamount Classic Apr 10-11, 2015
4:35.65 Terrier Relays Apr 4, 2015
4:16.63 Winthrop Invitational Mar 26, 2015
800 Meters
2:30.05 Charlotte 49er Classic Mar 19-21, 2015
1500 Meters
5:04.19 Southern Conference Outdoor Championship 2015 Apr 25, 2015
5:05.30 Catamount Classic Apr 10-11, 2015
5:02.23 Winthrop Invitational Mar 26, 2015
5:01.85 Charlotte 49er Classic Mar 19-21, 2015
3000 Steeplechase
11:45.98 Southern Conference Outdoor Championship 2015 Apr 25, 2015
12:11.17 Catamount Classic Apr 10-11, 2015
12:12.04 Terrier Relays Apr 4, 2015
4 x 400 Relay
4:32.70 Catamount Classic Apr 10-11, 2015
4:35.65 Terrier Relays Apr 4, 2015
4:16.63 Winthrop Invitational Mar 26, 2015
4 x 800 Relay
10:30.39 Terrier Relays Apr 4, 2015

2015 Indoors


2014 XC