College Bests

800 2:08.48 3K (XC) 10:13.1
1000 2:46.52 5K (XC) 17:59.0
1500 4:22.32 6K (XC) 20:56.2
MILE 4:42.41 4K (XC) 13:56.4
Iowa State Classic    Feb 9-10, 2018
Mile 4:46.43 12th (F)
Razorback Invitational    Jan 26-27, 2018
Mile 4:46.72 5th (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
1000 2:50.78 3rd (F)
Mile 4:51.33 5th (F)
2017 Big 12 Cross Country Championship    Oct 28, 2017
6K 20:56.2 18th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 22:34.7 29th
NCAA Division I West Preliminary Round    May 25-27, 2017
1500 4:32.13 31st (P)
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
1500 4:37.25 3rd (F)
1500 4:30.55 6th (P)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 8:41.10 2nd (F)
DMR 11:28.90 3rd (F)
Stanford Cardinal Classic    Apr 21-22, 2017
1500 4:23.89 7th (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
800 2:10.13 24th (F)
1500 4:22.32 3rd (F)
Big 12 Indoor Track & Field Championships    Feb 24-25, 2017
1000 2:46.52 2nd (F)
1000 2:48.99 2nd (P)
DMR 11:35.29 4th (F)
Iowa State Classic    Feb 10-11, 2017
Mile 4:42.41 8th (F)
Penn State National    Jan 27-28, 2017
Mile 4:43.54 3rd (F)
Larry Wieczorek Invitational    Jan 20-21, 2017
800 2:09.82 1st (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 23:14.4 81st
NCAA Division I West Preliminary Round    May 26-28, 2016
1500 4:29.48 33rd (P)
Big 12 Outdoor Track & Field Championships    May 13-15, 2016
1500 4:26.52 10th (P)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
800 2:10.17 8th (F)
4x800 8:43.13 6th (F)
Virginia Challenge    Apr 22-23, 2016
800 2:09.74 20th (F)
1500 4:24.70 21st (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
800 2:11.31 2nd (F)
Stanford Invitational    Apr 1-2, 2016
1500 DNF  
Big 12 Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:50.90 4th (F)
1000 2:55.50 6th (P)
DMR 11:40.72 5th (F)
Iowa State Classic    Feb 12-13, 2016
800 2:09.55 17th (F)
Razorback Invitational    Jan 29-30, 2016
800 2:08.81 7th (F)
DMR 11:20.88 5th (F)
Big 4 Duals    Jan 23, 2016
1000 2:49.49 2nd (F)
Mile 4:49.88 1st (F)
4x400 3:46.78 2nd (F)
Big 12 Cross Country Championships    Oct 31, 2015
6K 21:29.5 16th
Greater Louisville Classic    Oct 3, 2015
5K 17:59.0 70th
Oz Memorial    Sep 11, 2015
6K 22:44.4 10th
Hawkeye Early Bird Invitational    Sep 4, 2015
3K 10:13.1 1st
NCAA Division I West Preliminary Round    May 28-30, 2015
800 2:08.48 18th (P)
800 2:09.47 23rd (P)
Big 12 Outdoor Track & Field Championships    May 15-17, 2015
800 2:09.43 9th (P)
4x400 3:46.20 7th (F)
Payton Jordan Invitational    May 2, 2015
1500 4:26.17 5th (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x1600 19:23.90 3rd (F)
1600SMR 4:17.95 24th (F)
DMR 11:31.76 8th (F)
Stanford Invitational    Apr 3-4, 2015
1500 4:30.32 1st (F)
Big 12 Indoor Track & Field Championships    Feb 27-28, 2015
1000 2:50.06 6th (F)
1000 2:49.47 5th (P)
4x400 3:51.81 9th (F)
Iowa State Classic    Feb 13-14, 2015
800 2:10.41 17th (F)
4x400 3:53.15 12th (F)
Razorback Invitational    Jan 30-31, 2015
800 2:12.33 17th (F)
DMR 11:15.93 3rd (F)
Iowa Big 4 Duals    Jan 24, 2015
800 2:10.70 3rd (F)
4x400 4:02.24 6th (F)
Holiday Inn Invite    Jan 16-17, 2015
1000 2:56.07 6th (F)
DMR 11:58.80 4th (F)
800 Meters (Outdoor)
2:10.13 Stanford Invitational Mar 31 - Apr 1, 2017
2:10.17 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
2:09.74 Virginia Challenge Apr 22-23, 2016
2:11.31 2016 Jim Duncan Invitational Apr 15-16, 2016
2:08.48 NCAA Division I West Preliminary Round May 28-30, 2015
2:09.47 NCAA Division I West Preliminary Round May 28-30, 2015
2:09.43 Big 12 Outdoor Track & Field Championships May 15-17, 2015
800 Meters (Indoor)
2:09.82 Larry Wieczorek Invitational Jan 20-21, 2017
2:09.55 Iowa State Classic Feb 12-13, 2016
2:08.81 Razorback Invitational Jan 29-30, 2016
2:10.41 Iowa State Classic Feb 13-14, 2015
2:12.33 Razorback Invitational Jan 30-31, 2015
2:10.70 Iowa Big 4 Duals Jan 24, 2015
1000 Meters (Indoor)
2:50.78 Larry Wieczorek Invitational Jan 19-20, 2018
2:46.52 Big 12 Indoor Track & Field Championships Feb 24-25, 2017
2:48.99 Big 12 Indoor Track & Field Championships Feb 24-25, 2017
2:50.90 Big 12 Indoor Track & Field Championships Feb 26-27, 2016
2:55.50 Big 12 Indoor Track & Field Championships Feb 26-27, 2016
2:49.49 Big 4 Duals Jan 23, 2016
2:50.06 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
2:49.47 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
2:56.07 Holiday Inn Invite Jan 16-17, 2015
1500 Meters (Outdoor)
4:32.13 NCAA Division I West Preliminary Round May 25-27, 2017
4:37.25 Big 12 Outdoor Track & Field Championships May 12-14, 2017
4:30.55 Big 12 Outdoor Track & Field Championships May 12-14, 2017
4:23.89 Stanford Cardinal Classic Apr 21-22, 2017
4:22.32 Stanford Invitational Mar 31 - Apr 1, 2017
4:29.48 NCAA Division I West Preliminary Round May 26-28, 2016
4:26.52 Big 12 Outdoor Track & Field Championships May 13-15, 2016
4:24.70 Virginia Challenge Apr 22-23, 2016
DNF Stanford Invitational Apr 1-2, 2016
4:26.17 Payton Jordan Invitational May 2, 2015
4:30.32 Stanford Invitational Apr 3-4, 2015
Mile (Indoor)
4:46.43 Iowa State Classic Feb 9-10, 2018
4:46.72 Razorback Invitational Jan 26-27, 2018
4:51.33 Larry Wieczorek Invitational Jan 19-20, 2018
4:42.41 Iowa State Classic Feb 10-11, 2017
4:43.54 Penn State National Jan 27-28, 2017
4:49.88 Big 4 Duals Jan 23, 2016
3k (XC)
10:13.1 Hawkeye Early Bird Invitational Sep 4, 2015
5k (XC)
17:59.0 Greater Louisville Classic Oct 3, 2015
6k (XC)
21:18.3 NCAA Division I Cross Country Championships Nov 18, 2017
21:13.5 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
20:56.2 2017 Big 12 Cross Country Championship Oct 28, 2017
22:05.9 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
22:34.7 ROY GRIAK INVITATIONAL Sep 23, 2017
22:00.3 NCAA Division I Cross Country Championships Nov 19, 2016
21:05.9 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
22:05.4 2016 Big 12 Cross Country Championships Oct 29, 2016
21:29.2 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
23:14.4 ROY GRIAK INVITATIONAL Sep 24, 2016
21:43.0 NCAA Division I Cross Country Championships Nov 21, 2015
21:15.3 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
21:29.5 Big 12 Cross Country Championships Oct 31, 2015
22:44.4 Oz Memorial Sep 11, 2015
4k (XC)
13:56.4 Hawkeye Invitational - Creighton vs Iowa State Sep 1, 2017
13:56.4 Hawkeye Invitational - Drake vs Iowa State Sep 1, 2017
13:56.4 Hawkeye Invitational - Illinois State vs Iowa State Sep 1, 2017
13:56.4 Hawkeye Invitational - Iowa Central CC vs Iowa State Sep 1, 2017
13:56.4 Hawkeye Invitational - Iowa State vs Northern Iowa Sep 1, 2017
13:56.4 Hawkeye Invitational - Iowa vs Iowa State Sep 1, 2017

2018 Indoors

1000 Meters
2:50.78 Larry Wieczorek Invitational Jan 19-20, 2018
Mile
4:46.43 Iowa State Classic Feb 9-10, 2018
4:46.72 Razorback Invitational Jan 26-27, 2018
4:51.33 Larry Wieczorek Invitational Jan 19-20, 2018

2017 XC


2017 Outdoors

800 Meters
2:10.13 Stanford Invitational Mar 31 - Apr 1, 2017
1500 Meters
4:32.13 NCAA Division I West Preliminary Round May 25-27, 2017
4:37.25 Big 12 Outdoor Track & Field Championships May 12-14, 2017
4:30.55 Big 12 Outdoor Track & Field Championships May 12-14, 2017
4:23.89 Stanford Cardinal Classic Apr 21-22, 2017
4:22.32 Stanford Invitational Mar 31 - Apr 1, 2017
4 x 800 Relay
8:41.10 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Distance Medley Relay
11:28.90 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017

2017 Indoors

800 Meters
2:09.82 Larry Wieczorek Invitational Jan 20-21, 2017
1000 Meters
2:46.52 Big 12 Indoor Track & Field Championships Feb 24-25, 2017
2:48.99 Big 12 Indoor Track & Field Championships Feb 24-25, 2017
Mile
4:42.41 Iowa State Classic Feb 10-11, 2017
4:43.54 Penn State National Jan 27-28, 2017
Distance Medley Relay
11:35.29 Big 12 Indoor Track & Field Championships Feb 24-25, 2017

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:09.55 Iowa State Classic Feb 12-13, 2016
2:08.81 Razorback Invitational Jan 29-30, 2016
1000 Meters
2:50.90 Big 12 Indoor Track & Field Championships Feb 26-27, 2016
2:55.50 Big 12 Indoor Track & Field Championships Feb 26-27, 2016
2:49.49 Big 4 Duals Jan 23, 2016
Mile
4:49.88 Big 4 Duals Jan 23, 2016
4 x 400 Relay
3:46.78 Big 4 Duals Jan 23, 2016
Distance Medley Relay
11:40.72 Big 12 Indoor Track & Field Championships Feb 26-27, 2016
11:20.88 Razorback Invitational Jan 29-30, 2016

2015 XC


2015 Outdoors


2015 Indoors

800 Meters
2:10.41 Iowa State Classic Feb 13-14, 2015
2:12.33 Razorback Invitational Jan 30-31, 2015
2:10.70 Iowa Big 4 Duals Jan 24, 2015
1000 Meters
2:50.06 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
2:49.47 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
2:56.07 Holiday Inn Invite Jan 16-17, 2015
4 x 400 Relay
3:51.81 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
3:53.15 Iowa State Classic Feb 13-14, 2015
4:02.24 Iowa Big 4 Duals Jan 24, 2015
Distance Medley Relay
11:15.93 Razorback Invitational Jan 30-31, 2015
11:58.80 Holiday Inn Invite Jan 16-17, 2015