YOLONDA DECKER-WILLIAMS (SO-2)

GRAMBLING

College Bests

400 800
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

2016 SWAC Outdoor Championship    May 6- 8, 2016
400 1:06.96 29th (P)
1500 5:59.12 20th (F)
5000 DNF
SWAC Indoor Championship    Feb 20-21, 2016
800 2:39.28 19th (P)
Mile 6:02.15 20th (F)
3000 13:11.42 20th (F)
5000 24:23.38 19th (F)
2016 Houston Invitational & Multi's    Jan 29-30, 2016
800 2:36.87 46th (F)
Mile 6:21.26 53rd (F)
4x400 4:19.39 32nd (F)
ASU Invitational    Jan 22-23, 2016
800 2:41.19 20th (F)
3000 13:18.60 25th (F)
4x400 4:21.06 13th (F)
SWAC Cross Country Championships    Oct 24, 2015
5k 22:36.6 38th
Mississippi College Choctaw Open    Oct 17, 2015
5k 23:57.0 28th
Mook Triple-Dual    Sep 19, 2015
5k 22:28.5 16th
Lois Davis Invitational    Sep 11, 2015
5k 23:50.5 10th
2015 SWAC Outdoor Championship    Apr 24-26, 2015
800 2:27.18 15th (P)
1500 5:08.00 11th (F)
5000 22:08.08 19th (F)
Central Arkansas Open    Apr 17, 2015
800 2:28.48 11th (F)
1500 5:16.91 23rd (F)
MC Twilight Invitational    Apr 3, 2015
1500 5:23.05 6th (F)
64th Annual TSU Relays (College)    Mar 20-21, 2015
800 2:37.74 19th (F)
McNeese Cowboy Relays    Mar 14, 2015
4x400 4:15.26 11th (F)
4x800 10:00.47 6th (F)
Mississippi College Season Opener    Mar 7, 2015
800 2:26.38 2nd (F)
4x400 4:08.90 7th (F)
SWAC Indoor Championships    Feb 21-22, 2015
800 2:32.16 24th (P)
Mile 5:45.34 17th (F)
3000 12:38.11 19th (F)
5000 22:57.27 21st (F)
Houston Tune Up    Feb 13, 2015
800 2:33.48 34th (F)
4x400 4:07.75 12th (F)
ASU Scarlett and Black Invitational    Jan 24, 2015
3000 DNF
4x400 4:13.00 5th (F)
J. D. Martin Invitational    Jan 17, 2015
800 2:41.38 2nd (F)
Mile 6:18.03 17th (F)
SWAC Cross Country Championships    Oct 27, 2014
5k 22:32.1 47th
Choctaw Open    Oct 18, 2014
5k 22:36.2 25th
Mook 5 Triple-Dual    Sep 20, 2014
5k 23:11.5 24th
Lois Davis Open    Sep 12-13, 2014
5k 21:50.0 37th
Martin Epps XC Classic    Sep 6, 2014
5k 22:33.6 24th
Mississippi College Season Opener    Aug 30, 2014
4k 17:27.1 24th
400 Meters (Outdoor)
Top↑
2016 SWAC Outdoor Championship May 6- 8, 2016
800 Meters (Outdoor)
Top↑
2016 McNeese State University Spring Time Classic Apr 9, 2016
2015 SWAC Outdoor Championship Apr 24-26, 2015
Central Arkansas Open Apr 17, 2015
64th Annual TSU Relays (College) Mar 20-21, 2015
Mississippi College Season Opener Mar 7, 2015
800 Meters (Indoor)
Top↑
SWAC Indoor Championship Feb 20-21, 2016
2016 Houston Invitational & Multi's Jan 29-30, 2016
ASU Invitational Jan 22-23, 2016
SWAC Indoor Championships Feb 21-22, 2015
Houston Tune Up Feb 13, 2015
J. D. Martin Invitational Jan 17, 2015
1500 Meters (Outdoor)
Top↑
2016 SWAC Outdoor Championship May 6- 8, 2016
2015 SWAC Outdoor Championship Apr 24-26, 2015
Central Arkansas Open Apr 17, 2015
MC Twilight Invitational Apr 3, 2015
Mile (Indoor)
Top↑
SWAC Indoor Championship Feb 20-21, 2016
2016 Houston Invitational & Multi's Jan 29-30, 2016
SWAC Indoor Championships Feb 21-22, 2015
J. D. Martin Invitational Jan 17, 2015
3000 Meters (Indoor)
Top↑
SWAC Indoor Championship Feb 20-21, 2016
ASU Invitational Jan 22-23, 2016
SWAC Indoor Championships Feb 21-22, 2015
DNF
ASU Scarlett and Black Invitational Jan 24, 2015
5000 Meters (Outdoor)
Top↑
DNF
2016 SWAC Outdoor Championship May 6- 8, 2016
2015 SWAC Outdoor Championship Apr 24-26, 2015
5000 Meters (Indoor)
Top↑
SWAC Indoor Championship Feb 20-21, 2016
SWAC Indoor Championships Feb 21-22, 2015
4 x 400 Relay (Outdoor)
Top↑
McNeese Cowboy Relays Mar 14, 2015
Mississippi College Season Opener Mar 7, 2015
4 x 400 Relay (Indoor)
Top↑
2016 Houston Invitational & Multi's Jan 29-30, 2016
ASU Invitational Jan 22-23, 2016
Houston Tune Up Feb 13, 2015
ASU Scarlett and Black Invitational Jan 24, 2015
4 x 800 Relay (Outdoor)
Top↑
McNeese Cowboy Relays Mar 14, 2015
4k
Top↑
Mississippi College Season Opener Aug 30, 2014
5k
Top↑
SWAC Cross Country Championships Oct 24, 2015
Mississippi College Choctaw Open Oct 17, 2015
McNeese Cowboy XC Stampede University/High School Oct 3, 2015
Mook Triple-Dual Sep 19, 2015
Lois Davis Invitational Sep 11, 2015
SWAC Cross Country Championships Oct 27, 2014
Choctaw Open Oct 18, 2014
Mook 5 Triple-Dual Sep 20, 2014
Lois Davis Open Sep 12-13, 2014
Martin Epps XC Classic Sep 6, 2014
6k
Top↑
Mississippi College / Watson Ford Invitational Oct 9-10, 2015
Northwestern State Pre-Conference meet Oct 6, 2014

2016 Outdoors

400 Meters
2016 SWAC Outdoor Championship May 6- 8, 2016
800 Meters
2016 McNeese State University Spring Time Classic April 9, 2016
1500 Meters
2016 SWAC Outdoor Championship May 6- 8, 2016
5000 Meters
DNF
2016 SWAC Outdoor Championship May 6- 8, 2016

2016 Indoors

800 Meters
SWAC Indoor Championship February 20-21, 2016
2016 Houston Invitational & Multi's January 29-30, 2016
ASU Invitational January 22-23, 2016
Mile
SWAC Indoor Championship February 20-21, 2016
2016 Houston Invitational & Multi's January 29-30, 2016
3000 Meters
SWAC Indoor Championship February 20-21, 2016
ASU Invitational January 22-23, 2016
5000 Meters
SWAC Indoor Championship February 20-21, 2016
4 x 400 Relay
2016 Houston Invitational & Multi's January 29-30, 2016
ASU Invitational January 22-23, 2016

2015 XC

2015 Outdoors

800 Meters
2015 SWAC Outdoor Championship April 24-26, 2015
Central Arkansas Open April 17, 2015
64th Annual TSU Relays (College) March 20-21, 2015
Mississippi College Season Opener March 7, 2015
1500 Meters
2015 SWAC Outdoor Championship April 24-26, 2015
Central Arkansas Open April 17, 2015
MC Twilight Invitational April 3, 2015
5000 Meters
2015 SWAC Outdoor Championship April 24-26, 2015
4 x 400 Relay
McNeese Cowboy Relays March 14, 2015
Mississippi College Season Opener March 7, 2015
4 x 800 Relay
McNeese Cowboy Relays March 14, 2015

2015 Indoors

800 Meters
SWAC Indoor Championships February 21-22, 2015
Houston Tune Up February 13, 2015
J. D. Martin Invitational January 17, 2015
Mile
SWAC Indoor Championships February 21-22, 2015
J. D. Martin Invitational January 17, 2015
3000 Meters
SWAC Indoor Championships February 21-22, 2015
DNF
ASU Scarlett and Black Invitational January 24, 2015
5000 Meters
SWAC Indoor Championships February 21-22, 2015
4 x 400 Relay
Houston Tune Up February 13, 2015
ASU Scarlett and Black Invitational January 24, 2015

2014 XC

4k
Mississippi College Season Opener August 30, 2014
5k
SWAC Cross Country Championships October 27, 2014
Choctaw Open October 18, 2014
Mook 5 Triple-Dual September 20, 2014
Lois Davis Open September 12-13, 2014
Martin Epps XC Classic September 6, 2014
6k
Northwestern State Pre-Conference meet October 6, 2014
400 Meters (Outdoors)
2016  
(May 6- 8, 2016)
800 Meters (Outdoors)
2016  
2015  
1500 Meters (Outdoors)
2016  
(May 6- 8, 2016)
2015  
(Apr 24-26, 2015)
5000 Meters (Outdoors)
2015  
(Apr 24-26, 2015)
800 Meters (Indoors)
2016  
2015  
(Feb 21-22, 2015)
Mile (Indoors)
2016  
(Feb 20-21, 2016)
2015  
(Feb 21-22, 2015)
3000 Meters (Indoors)
2016  
(Feb 20-21, 2016)
2015  
(Feb 21-22, 2015)
5000 Meters (Indoors)
2016  
(Feb 20-21, 2016)
2015  
(Feb 21-22, 2015)
4k (XC)
2014  
5k (XC)
2015  
Sep 19, 2015
2014  
Sep 12-13, 2014
6k (XC)
2015  
2014