College Bests

1000 1500
MILE 3000
5000 4K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Red Raider Open 2018    Apr 20-21, 2018
1500 4:25.09 31st (F)
5000 16:51.93 10th (F)
MSU Spring Winter Invitational    Apr 11, 2018
1500 4:26.93 13th (F)
Ted Nelson Classic    Feb 3, 2018
3000 9:54.54 28th (F)
Minnesota State Invitational    Jan 12, 2018
Mile 4:57.77 25th (F)
4x400 4:01.78 7th (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8k 28:33.4 92nd
Bob Waxlax Invitational    Oct 6, 2017
8k 29:32.9 33rd
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 31:26.4 372nd
2017 DSU Herb Blakely Invitational    Sep 9, 2017
8k 29:02.0 13th
Minnesota State Twilight    May 3, 2017
1500 4:31.50 6th (F)
Holst Invitational    Apr 22, 2017
5000 18:18.62 13th (F)
SMSU Mustang Open    Mar 31-Apr 1, 2017
1500 4:43.32 20th (F)
4x400 3:43.50 7th (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8k 28:21.6 88th
Bob Waxlax Invitational    Oct 7, 2016
8k 28:25.4 29th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 30:37.0 320th
Augie Twilight    Sep 2, 2016
4k 21:44.6 138th
Drake Alternative    Apr 30, 2016
5000 16:44.20 6th (F)
Red Raider Open 2016    Apr 22-23, 2016
1500 4:16.36 11th (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
5000 DNF
SDSU Tune Up    Feb 19, 2016
3000 9:05.00 6th (F)
SDSU Indoor Classic    Feb 12-13, 2016
5000 15:49.32 40th (F)
SDSU DII Invitational    Jan 22, 2016
5000 15:52.72 6th (F)
4x400 3:44.95 9th (F)
Bison Classic    Jan 16, 2016
3000 9:14.19 9th (F)
Minnesota State Alumni Open    Jan 9, 2016
Mile 4:41.95 4th (F)
4x400 3:47.61 8th (F)
Northern Sun Conference Championships    Oct 24, 2015
8k 27:34.7 34th
Bob Waxlax Invitational    Oct 9, 2015
8k 27:17.2 41st
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 27:54.6 79th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 27:00.9 47th
Augustana Twilight XC Meet    Sep 4, 2015
4k 21:00.5 71st
Northern Sun Conference Meet    May 8- 9, 2015
5000 15:50.12 20th (F)
Howard Wood Dakota Relays    May 1- 2, 2015
5000 15:56.05 15th (F)
Drake Alternative    Apr 25, 2015
5000 16:36.28 9th (F)
Red Raider Open    Apr 10-11, 2015
5000 15:59.21 8th (F)
Vance Butler Invitational    Apr 3, 2015
5000 16:15.30 15th (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
3000 9:27.52 19th (F)
2015 NSU-SMSU Duel    Feb 20, 2015
Mile 4:37.39 1st (F)
SDSU Indoor Classic    Feb 13-14, 2015
3000 9:09.73 26th (F)
Buena Vista University Invitational    Jan 30-31, 2015
5000 16:07.69 8th (F)
MSU Multi-Open    Jan 23-24, 2015
1000 2:45.61 10th (F)
Mile 4:37.71 15th (F)
Dordt Indoor Open    Jan 17, 2015
Mile 4:42.72 14th (F)
3000 9:15.71 5th (F)
MSU Alumni Open    Jan 10, 2015
3000 9:18.74 4th (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8k 27:52.0 25th
Briar Cliff Invite    Oct 11, 2014
8k 26:49.2 33rd
SDSU Classic College Divison    Oct 4, 2014
8k 28:05.8 13th
Border Battle Invitational    Sep 13, 2014
8k 27:08.2 3rd
Augie Twilight Cross Country Meet    Sep 5, 2014
4M 20:04.3 47th
1000 Meters (Indoor)
Top↑
MSU Multi-Open Jan 23-24, 2015
1500 Meters (Outdoor)
Top↑
Red Raider Open 2018 Apr 20-21, 2018
MSU Spring Winter Invitational Apr 11, 2018
Minnesota State Twilight May 3, 2017
SMSU Mustang Open Mar 31-Apr 1, 2017
Red Raider Open 2016 Apr 22-23, 2016
Mile (Indoor)
Top↑
Minnesota State Invitational Jan 12, 2018
Minnesota State Alumni Open Jan 9, 2016
2015 NSU-SMSU Duel Feb 20, 2015
MSU Multi-Open Jan 23-24, 2015
Dordt Indoor Open Jan 17, 2015
3000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 3, 2018
SDSU Tune Up Feb 19, 2016
Bison Classic Jan 16, 2016
NSIC Indoor Track & Field Championships Feb 26-27, 2015
SDSU Indoor Classic Feb 13-14, 2015
Dordt Indoor Open Jan 17, 2015
MSU Alumni Open Jan 10, 2015
5000 Meters (Outdoor)
Top↑
Red Raider Open 2018 Apr 20-21, 2018
Holst Invitational Apr 22, 2017
Drake Alternative Apr 30, 2016
Northern Sun Conference Meet May 8- 9, 2015
Howard Wood Dakota Relays May 1- 2, 2015
Drake Alternative Apr 25, 2015
Red Raider Open Apr 10-11, 2015
Vance Butler Invitational Apr 3, 2015
5000 Meters (Indoor)
Top↑
DNF
NSIC Indoor Conference Championships Feb 26-27, 2016
SDSU Indoor Classic Feb 12-13, 2016
SDSU DII Invitational Jan 22, 2016
Buena Vista University Invitational Jan 30-31, 2015
4 x 400 Relay (Outdoor)
Top↑
SMSU Mustang Open Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Minnesota State Invitational Jan 12, 2018
SDSU DII Invitational Jan 22, 2016
Minnesota State Alumni Open Jan 9, 2016
4k
Top↑
Augie Twilight Sep 2, 2016
Augustana Twilight XC Meet Sep 4, 2015
8k
Top↑
2017 NSIC Cross Country Championships Oct 21, 2017
Bob Waxlax Invitational Oct 6, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2017 DSU Herb Blakely Invitational Sep 9, 2017
2016 NSIC Cross Country Championships Oct 22, 2016
Bob Waxlax Invitational Oct 7, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
Briar Cliff Invite Oct 11, 2014
SDSU Classic College Divison Oct 4, 2014
Border Battle Invitational Sep 13, 2014
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
4 Mile
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014

2018 Outdoors

1500 Meters
Red Raider Open 2018 April 20-21, 2018
MSU Spring Winter Invitational April 11, 2018
5000 Meters
Red Raider Open 2018 April 20-21, 2018

2018 Indoors

Mile
Minnesota State Invitational January 12, 2018
3000 Meters
Ted Nelson Classic February 3, 2018
4 x 400 Relay
Minnesota State Invitational January 12, 2018

2017 XC

2017 Outdoors

1500 Meters
Minnesota State Twilight May 3, 2017
SMSU Mustang Open March 31-April 1, 2017
5000 Meters
Holst Invitational April 22, 2017
4 x 400 Relay
SMSU Mustang Open March 31-April 1, 2017

2016 XC

2016 Outdoors

1500 Meters
Red Raider Open 2016 April 22-23, 2016
5000 Meters
Drake Alternative April 30, 2016

2016 Indoors

Mile
Minnesota State Alumni Open January 9, 2016
3000 Meters
SDSU Tune Up February 19, 2016
Bison Classic January 16, 2016
5000 Meters
DNF
NSIC Indoor Conference Championships February 26-27, 2016
SDSU Indoor Classic February 12-13, 2016
SDSU DII Invitational January 22, 2016
4 x 400 Relay
SDSU DII Invitational January 22, 2016
Minnesota State Alumni Open January 9, 2016

2015 XC

2015 Outdoors

5000 Meters
Northern Sun Conference Meet May 8- 9, 2015
Howard Wood Dakota Relays May 1- 2, 2015
Drake Alternative April 25, 2015
Red Raider Open April 10-11, 2015
Vance Butler Invitational April 3, 2015

2015 Indoors

1000 Meters
MSU Multi-Open January 23-24, 2015
Mile
2015 NSU-SMSU Duel February 20, 2015
MSU Multi-Open January 23-24, 2015
Dordt Indoor Open January 17, 2015
3000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2015
SDSU Indoor Classic February 13-14, 2015
Dordt Indoor Open January 17, 2015
MSU Alumni Open January 10, 2015
5000 Meters
Buena Vista University Invitational January 30-31, 2015

2014 XC

1500 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(May 3, 2017)
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Apr 22, 2017)
2016  
(Apr 30, 2016)
2015  
(May 8- 9, 2015)
1000 Meters (Indoors)
2015  
(Jan 23-24, 2015)
Mile (Indoors)
2018  
(Jan 12, 2018)
2016  
(Jan 9, 2016)
2015  
(Feb 20, 2015)
3000 Meters (Indoors)
2018  
(Feb 3, 2018)
2016  
(Feb 19, 2016)
2015  
(Feb 13-14, 2015)
5000 Meters (Indoors)
2016  
(Feb 12-13, 2016)
2015  
4k (XC)
2016  
Sep 2, 2016
2015  
8k (XC)
2017  
2016  
2015  
Sep 19, 2015
2014  
Oct 11, 2014
10k (XC)
2017  
2016  
2015  
4 Mile (XC)
2014