College Bests

800 2:34.78 3000S 12:00.98
1000 3:22.56 3K (XC) 19:19.5
1500 5:11.01 3 MILE (XC) 17:58.3
MILE 5:32.44 5K (XC) 18:51.6
3000 11:18.18 6K (XC) 23:12.6
5000 19:56.19   
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 24:48.2 96th
Bob Waxlax Invitational    Oct 7, 2016
6K 24:46.1 37th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 27:10.4 232nd
Augie Twilight    Sep 2, 2016
3K 19:19.5 114th
NSIC Outdoor Track and Field Meet    May 13-14, 2016
3000S 12:20.91 15th (F)
Howard Wood Dakota Relays    May 7, 2016
1500 5:19.35 13th (F)
Drake Alternative    Apr 30, 2016
3000S 12:48.78 7th (F)
Holst Invitational    Apr 16, 2016
3000S 12:34.38 11th (F)
USF Invitational    Apr 10, 2016
1500 5:26.33 14th (F)
4x400 4:26.91 2nd (F)
Hamline Invitational    Apr 3, 2016
800 2:34.78 34th (F)
1500 5:18.80 35th (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
5000 20:42.41 25th (F)
SDSU Tune Up    Feb 19, 2016
3000 11:18.18 5th (F)
SDSU Indoor Classic    Feb 12-13, 2016
800 2:38.71 69th (F)
3000 11:36.04 33rd (F)
Ted Nelson Classic    Feb 6, 2016
Mile 5:52.20 28th (F)
SDSU DII Invitational    Jan 22, 2016
Mile 5:50.21 11th (F)
4x400 4:25.76 10th (F)
Bison Classic    Jan 16, 2016
Mile 5:49.32 30th (F)
3000 11:42.46 9th (F)
Minnesota State Alumni Open    Jan 9, 2016
1000 3:22.56 4th (F)
Mile 5:52.12 6th (F)
Northern Sun Conference Championships    Oct 24, 2015
6K 25:20.7 62nd
Bob Waxlax Invitational    Oct 9, 2015
6K 23:55.7 32nd
Augustana Twilight XC Meet    Sep 4, 2015
3K 19:35.4 90th
Northern Sun Conference Meet    May 8-9, 2015
3000S 12:10.33 12th (F)
Howard Wood Dakota Relays    May 1-2, 2015
3000S 12:09.03 5th (F)
Drake Alternative    Apr 25, 2015
3000S 12:00.98 2nd (F)
Sioux City Relays 2015    Apr 17-18, 2015
1500 5:11.01 15th (F)
5000 19:56.19 7th (F)
Red Raider Open    Apr 10-11, 2015
1500 5:17.15 15th (F)
4x800 10:05.25 5th (F)
Vance Butler Invitational    Apr 3, 2015
1500 5:13.28 17th (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
DMR 12:51.51 8th (F)
2015 NSU-SMSU Duel    Feb 20, 2015
Mile 5:45.07 3rd (F)
SDSU Indoor Classic    Feb 13-14, 2015
Mile 5:32.44 7th (F)
Buena Vista University Invitational    Jan 30-31, 2015
1000 3:23.31 8th (F)
Mile 5:43.40 8th (F)
MSU Multi-Open    Jan 23-24, 2015
Mile 5:46.77 25th (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
6K 23:38.0 12th
Briar Cliff Invite    Oct 11, 2014
5K 18:51.6 16th
SDSU Classic College Divison    Oct 4, 2014
5K 20:06.4 7th
Border Battle Invitational    Sep 13, 2014
5K 20:23.3 14th
Augie Twilight Cross Country Meet    Sep 5, 2014
3M 17:58.3 42nd
800 Meters (Outdoor)
2:34.78 Hamline Invitational Apr 3, 2016
800 Meters (Indoor)
2:38.71 SDSU Indoor Classic Feb 12-13, 2016
1000 Meters (Indoor)
3:22.56 Minnesota State Alumni Open Jan 9, 2016
3:23.31 Buena Vista University Invitational Jan 30-31, 2015
1500 Meters (Outdoor)
5:19.35 Howard Wood Dakota Relays May 7, 2016
5:26.33 USF Invitational Apr 10, 2016
5:18.80 Hamline Invitational Apr 3, 2016
5:11.01 Sioux City Relays 2015 Apr 17-18, 2015
5:17.15 Red Raider Open Apr 10-11, 2015
5:13.28 Vance Butler Invitational Apr 3, 2015
Mile (Indoor)
5:52.20 Ted Nelson Classic Feb 6, 2016
5:50.21 SDSU DII Invitational Jan 22, 2016
5:49.32 Bison Classic Jan 16, 2016
5:52.12 Minnesota State Alumni Open Jan 9, 2016
5:45.07 2015 NSU-SMSU Duel Feb 20, 2015
5:32.44 SDSU Indoor Classic Feb 13-14, 2015
5:43.40 Buena Vista University Invitational Jan 30-31, 2015
5:46.77 MSU Multi-Open Jan 23-24, 2015
3000 Meters (Indoor)
11:18.18 SDSU Tune Up Feb 19, 2016
11:36.04 SDSU Indoor Classic Feb 12-13, 2016
11:42.46 Bison Classic Jan 16, 2016
3k (XC)
19:19.5 Augie Twilight Sep 2, 2016
19:35.4 Augustana Twilight XC Meet Sep 4, 2015
3 Mile (XC)
17:58.3 Augie Twilight Cross Country Meet Sep 5, 2014
5000 Meters (Outdoor)
19:56.19 Sioux City Relays 2015 Apr 17-18, 2015
5000 Meters (Indoor)
20:42.41 NSIC Indoor Conference Championships Feb 26-27, 2016
5k (XC)
18:51.6 Briar Cliff Invite Oct 11, 2014
20:06.4 SDSU Classic College Divison Oct 4, 2014
20:23.3 Border Battle Invitational Sep 13, 2014
6k (XC)
24:55.1 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
24:48.2 2016 NSIC Cross Country Championships Oct 22, 2016
24:46.1 Bob Waxlax Invitational Oct 7, 2016
27:10.4 ROY GRIAK INVITATIONAL Sep 24, 2016
24:15.5 NCAA Division II Central Region Cross Country Championships Nov 7, 2015
25:20.7 Northern Sun Conference Championships Oct 24, 2015
23:55.7 Bob Waxlax Invitational Oct 9, 2015
23:46.4 NCAA Division II Central Region Cross Country Championships Nov 22, 2014
23:12.6 Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
23:38.0 SCSU Bob Waxlax Invitational Oct 24, 2014
3000 Steeplechase (Outdoor)
12:20.91 NSIC Outdoor Track and Field Meet May 13-14, 2016
12:48.78 Drake Alternative Apr 30, 2016
12:34.38 Holst Invitational Apr 16, 2016
12:10.33 Northern Sun Conference Meet May 8-9, 2015
12:09.03 Howard Wood Dakota Relays May 1-2, 2015
12:00.98 Drake Alternative Apr 25, 2015

2016 XC


2016 Outdoors

800 Meters
2:34.78 Hamline Invitational Apr 3, 2016
1500 Meters
5:19.35 Howard Wood Dakota Relays May 7, 2016
5:26.33 USF Invitational Apr 10, 2016
5:18.80 Hamline Invitational Apr 3, 2016
3000 Steeplechase
12:20.91 NSIC Outdoor Track and Field Meet May 13-14, 2016
12:48.78 Drake Alternative Apr 30, 2016
12:34.38 Holst Invitational Apr 16, 2016
4 x 400 Relay
4:26.91 USF Invitational Apr 10, 2016

2016 Indoors

800 Meters
2:38.71 SDSU Indoor Classic Feb 12-13, 2016
1000 Meters
3:22.56 Minnesota State Alumni Open Jan 9, 2016
Mile
5:52.20 Ted Nelson Classic Feb 6, 2016
5:50.21 SDSU DII Invitational Jan 22, 2016
5:49.32 Bison Classic Jan 16, 2016
5:52.12 Minnesota State Alumni Open Jan 9, 2016
3000 Meters
11:18.18 SDSU Tune Up Feb 19, 2016
11:36.04 SDSU Indoor Classic Feb 12-13, 2016
11:42.46 Bison Classic Jan 16, 2016
5000 Meters
20:42.41 NSIC Indoor Conference Championships Feb 26-27, 2016
4 x 400 Relay
4:25.76 SDSU DII Invitational Jan 22, 2016

2015 XC


2015 Outdoors

1500 Meters
5:11.01 Sioux City Relays 2015 Apr 17-18, 2015
5:17.15 Red Raider Open Apr 10-11, 2015
5:13.28 Vance Butler Invitational Apr 3, 2015
5000 Meters
19:56.19 Sioux City Relays 2015 Apr 17-18, 2015
3000 Steeplechase
12:10.33 Northern Sun Conference Meet May 8-9, 2015
12:09.03 Howard Wood Dakota Relays May 1-2, 2015
12:00.98 Drake Alternative Apr 25, 2015
4 x 800 Relay
10:05.25 Red Raider Open Apr 10-11, 2015

2015 Indoors

1000 Meters
3:23.31 Buena Vista University Invitational Jan 30-31, 2015
Mile
5:45.07 2015 NSU-SMSU Duel Feb 20, 2015
5:32.44 SDSU Indoor Classic Feb 13-14, 2015
5:43.40 Buena Vista University Invitational Jan 30-31, 2015
5:46.77 MSU Multi-Open Jan 23-24, 2015
Distance Medley Relay
12:51.51 NSIC Indoor Track & Field Championships Feb 26-27, 2015

2014 XC