College Bests

400 1:09.72 JT 24.02m 78' 9.5"
800 2:41.51 3 MILE (XC) 20:10.2
1000 3:25.63 5K (XC) 22:16.8
1500 5:23.61 6K (XC) 25:56.9
MILE 6:02.32   
Red Raider Open 2018    Apr 20-21, 2018
JT 19.92m   65' 4" 28th  (F)
MSU Spring Winter Invitational    Apr 11, 2018
JT 24.02m   78' 10" 13th  (F)
2018 MIAA v NSIC Showdown    Apr 5, 2018
JT 21.64m   71' 0" 19th  (F)
2018 Iowa Western Spring Classic/Multi    Mar 30-31, 2018
JT 23.91m   78' 5" 5th  (F)
2018 Yellow Jacket Spring Open    Mar 24, 2018
JT 22.10m   72' 6" 10th  (F)
Howard Wood Dakota Relays    May 5-6, 2017
1500 5:34.55 31st  (F)
Minnesota State Twilight    May 3, 2017
800 2:41.65 9th  (F)
Holst Invitational    Apr 22, 2017
800 2:43.04 31st  (F)
2017 NSU Twilight Meet    Apr 13, 2017
400 1:09.72 14th  (F)
2017 MIAA vs NSIC Showdown    Apr 6-8, 2017
1500 5:38.26 32nd  (F)
SMSU Mustang Open    Mar 31 - Apr 1, 2017
1500 5:31.46 14th  (F)
4x400 4:12.78 3rd  (F)
2017 Stinger Open    Feb 18, 2017
Mile 6:20.33 7th  (F)
SDSU DII Invite    Jan 20, 2017
Mile 6:02.32 31st  (F)
Minnesota Open    Jan 14, 2017
Mile 6:12.59 27th  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 26:15.8 118th
Bob Waxlax Invitational    Oct 7, 2016
6K 28:06.3 61st
NSIC Outdoor Track and Field Meet    May 13-14, 2016
1500 5:45.81 28th  (P)
Drake Alternative    Apr 30, 2016
800 2:48.55 24th  (F)
1500 5:23.61 20th  (F)
Red Raider Open 2016    Apr 22-23, 2016
1500 5:38.99 18th  (F)
Holst Invitational    Apr 16, 2016
1500 5:39.96 57th  (F)
USF Invitational    Apr 10, 2016
800 2:41.51 8th  (F)
Hamline Invitational    Apr 3, 2016
1500 5:32.27 53rd  (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
DMR 13:12.19 9th  (F)
SDSU Tune Up    Feb 19, 2016
Mile 6:04.03 15th  (F)
SDSU Indoor Classic    Feb 12-13, 2016
1000 3:25.63 42nd  (F)
Ted Nelson Classic    Feb 6, 2016
1000 3:43.04 11th  (F)
Mile 6:02.72 32nd  (F)
SDSU DII Invitational    Jan 22, 2016
1000 3:35.50 9th  (F)
Bison Classic    Jan 16, 2016
Mile 6:18.43 31st  (F)
Minnesota State Alumni Open    Jan 9, 2016
Mile 6:14.65 9th  (F)
Drake Alternative    Apr 25, 2015
1500 5:58.40 27th  (F)
Red Raider Open    Apr 10-11, 2015
1500 6:17.84 30th  (F)
Briar Cliff Invite    Oct 11, 2014
5K 22:16.8 79th
SDSU Classic College Divison    Oct 4, 2014
5K 24:11.1 29th
Augie Twilight Cross Country Meet    Sep 5, 2014
3M 20:10.2 151st
400 Meters (Outdoor)
1:09.72 2017 NSU Twilight Meet Apr 13, 2017
800 Meters (Outdoor)
2:41.65 Minnesota State Twilight May 3, 2017
2:43.04 Holst Invitational Apr 22, 2017
2:48.55 Drake Alternative Apr 30, 2016
2:41.51 USF Invitational Apr 10, 2016
1000 Meters (Indoor)
3:25.63 SDSU Indoor Classic Feb 12-13, 2016
3:43.04 Ted Nelson Classic Feb 6, 2016
3:35.50 SDSU DII Invitational Jan 22, 2016
1500 Meters (Outdoor)
5:34.55 Howard Wood Dakota Relays May 5-6, 2017
5:38.26 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
5:31.46 SMSU Mustang Open Mar 31 - Apr 1, 2017
5:45.81 NSIC Outdoor Track and Field Meet May 13-14, 2016
5:23.61 Drake Alternative Apr 30, 2016
5:38.99 Red Raider Open 2016 Apr 22-23, 2016
5:39.96 Holst Invitational Apr 16, 2016
5:32.27 Hamline Invitational Apr 3, 2016
5:58.40 Drake Alternative Apr 25, 2015
6:17.84 Red Raider Open Apr 10-11, 2015
Mile (Indoor)
6:20.33 2017 Stinger Open Feb 18, 2017
6:02.32 SDSU DII Invite Jan 20, 2017
6:12.59 Minnesota Open Jan 14, 2017
6:04.03 SDSU Tune Up Feb 19, 2016
6:02.72 Ted Nelson Classic Feb 6, 2016
6:18.43 Bison Classic Jan 16, 2016
6:14.65 Minnesota State Alumni Open Jan 9, 2016
3 Mile (XC)
20:10.2 Augie Twilight Cross Country Meet Sep 5, 2014
5k (XC)
22:16.8 Briar Cliff Invite Oct 11, 2014
24:11.1 SDSU Classic College Divison Oct 4, 2014
6k (XC)
25:56.9 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
26:15.8 2016 NSIC Cross Country Championships Oct 22, 2016
28:06.3 Bob Waxlax Invitational Oct 7, 2016
Javelin (Outdoor)
19.92m   65' 4" Red Raider Open 2018 Apr 20-21, 2018
24.02m   78' 10" MSU Spring Winter Invitational Apr 11, 2018
21.64m   71' 0" 2018 MIAA v NSIC Showdown Apr 5, 2018
23.91m   78' 5" 2018 Iowa Western Spring Classic/Multi Mar 30-31, 2018
22.10m   72' 6" 2018 Yellow Jacket Spring Open Mar 24, 2018

2018 Outdoors

Javelin
19.92m   65' 4" Red Raider Open 2018 Apr 20-21, 2018
24.02m   78' 10" MSU Spring Winter Invitational Apr 11, 2018
21.64m   71' 0" 2018 MIAA v NSIC Showdown Apr 5, 2018
23.91m   78' 5" 2018 Iowa Western Spring Classic/Multi Mar 30-31, 2018
22.10m   72' 6" 2018 Yellow Jacket Spring Open Mar 24, 2018

2017 Outdoors

400 Meters
1:09.72 2017 NSU Twilight Meet Apr 13, 2017
800 Meters
2:41.65 Minnesota State Twilight May 3, 2017
2:43.04 Holst Invitational Apr 22, 2017
1500 Meters
5:34.55 Howard Wood Dakota Relays May 5-6, 2017
5:38.26 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
5:31.46 SMSU Mustang Open Mar 31 - Apr 1, 2017
4 x 400 Relay
4:12.78 SMSU Mustang Open Mar 31 - Apr 1, 2017

2017 Indoors

Mile
6:20.33 2017 Stinger Open Feb 18, 2017
6:02.32 SDSU DII Invite Jan 20, 2017
6:12.59 Minnesota Open Jan 14, 2017

2016 XC


2016 Outdoors

800 Meters
2:48.55 Drake Alternative Apr 30, 2016
2:41.51 USF Invitational Apr 10, 2016
1500 Meters
5:45.81 NSIC Outdoor Track and Field Meet May 13-14, 2016
5:23.61 Drake Alternative Apr 30, 2016
5:38.99 Red Raider Open 2016 Apr 22-23, 2016
5:39.96 Holst Invitational Apr 16, 2016
5:32.27 Hamline Invitational Apr 3, 2016

2016 Indoors

1000 Meters
3:25.63 SDSU Indoor Classic Feb 12-13, 2016
3:43.04 Ted Nelson Classic Feb 6, 2016
3:35.50 SDSU DII Invitational Jan 22, 2016
Mile
6:04.03 SDSU Tune Up Feb 19, 2016
6:02.72 Ted Nelson Classic Feb 6, 2016
6:18.43 Bison Classic Jan 16, 2016
6:14.65 Minnesota State Alumni Open Jan 9, 2016
Distance Medley Relay
13:12.19 NSIC Indoor Conference Championships Feb 26-27, 2016

2015 Outdoors

1500 Meters
5:58.40 Drake Alternative Apr 25, 2015
6:17.84 Red Raider Open Apr 10-11, 2015

2014 XC