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JOANNA PODOSEK (SR-4)
MONMOUTH (ILL.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.71
(+0.0)
400
1:00.08
600
1:40.87
800
2:12.78
1000
3:07.96
1500
4:36.63
MILE
5:06.95
3000
11:32.24
400H
1:14.88
5K (XC)
19:37.6
6K (XC)
22:12.8
2 MILE (XC)
11:35.9
5K (XC)
19:37.6
6K (XC)
22:12.8
2 MILE (XC)
11:35.9
200
28.71
(+0.0)
400
1:00.08
600
1:40.87
800
2:14.53
1000
3:07.96
MILE
5:06.95
3000
11:32.24
800
2:12.78
1500
4:36.63
400H
1:14.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCC Gregory Final Qualifier
May 16, 2018
800
2:12.78
2nd (F)
Midwest Conference Outdoor Championships
May 11-12, 2018
800
2:12.97
1st (F)
1500
4:38.52
1st (F)
4x400
4:04.33
2nd (F)
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
800
2:16.28
1st (F)
4x400
4:22.28
3rd (F)
True Blue Twilight
Apr 27, 2018
1500
4:45.59
1st (F)
4x400
DNS
Monmouth Midweek
Apr 24, 2018
800
2:18.29
1st (F)
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
800
2:18.61
5th (F)
1500
4:42.29
1st (F)
4x400
4:01.55
6th (F)
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
800
2:15.27
10th (P)
Wartburg Qualifier
Mar 2- 3, 2018
800
2:16.42
4th (F)
Midwest Conference Indoor Championships
Feb 23-24, 2018
800
2:15.51
1st (F)
Mile
5:06.95
1st (F)
4x400
4:05.07
3rd (F)
Illinois College Hilltop Invitational
Feb 16, 2018
Mile
5:07.25
1st (F)
4x400
4:31.32
6th (F)
Monmouth Fighting Scots Indoor
Feb 10, 2018
800
2:17.83
1st (F)
4x200
1:53.76
4th (F)
Keck DIII Select 2018
Feb 3, 2018
800
2:23.65
7th (F)
4x400
4:23.39
8th (F)
Warhawk Classic Invitational & Multi-Event
Jan 26-27, 2018
200
28.71
31st (F)
Mile
5:18.38
1st (F)
4x400
4:19.55
8th (F)
Monmouth College Midwest Invitational
Jan 20, 2018
800
2:20.76
1st (F)
4x200
1:49.58
1st (F)
4x400
4:27.46
5th (F)
Fighting Bee Invitational
Jan 13, 2018
1000
3:07.96
2nd (F)
4x400
4:23.27
5th (F)
DMR
14:22.89
1st (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2017
6k
22:12.8
47th
Midwest Conference Championship Meet
Oct 28, 2017
6k
22:28.1
4th
Bradley Pink Classic
Oct 13, 2017
4.97M
23:59.4
3rd
20th Dan Huston
Sep 30, 2017
5k
23:51.5
15th
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
5k
19:37.6
9th
56th Les Duke
Sep 9, 2017
6k
23:02.4
8th
2017 Titan Opener
Sep 1, 2017
2M
12:17.1
1st
NCC Gregory Final Qualifier - 2017
May 17-18, 2017
800
2:23.00
17th (F)
1500
4:52.87
12th (F)
Midwest Conference Outdoor Championship
May 12-13, 2017
800
2:13.76
3rd (F)
1500
4:38.28
3rd (F)
4x400
3:57.98
1st (F)
Monmouth Fighting Scots Outdoor
May 6, 2017
800
2:14.60
1st (F)
4x400
3:58.95
1st (F)
Augustana Womens Invite
Apr 21-22, 2017
1500
4:36.63
2nd (F)
4x400
3:58.12
2nd (F)
Lee Calhoun Memorial
Apr 15, 2017
800
2:17.44
2nd (F)
4x400
4:00.75
2nd (F)
Knox College Outdoor Open
Apr 8, 2017
800
2:19.25
1st (F)
1500
4:44.59
1st (F)
4x400
4:07.19
1st (F)
Wash U Invitational
Mar 31-Apr 1, 2017
800
2:15.44
3rd (F)
4x400
4:08.92
3rd (F)
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2017
800
2:15.48
12th (P)
Pointer Final Qualifier
Mar 4, 2017
800
2:14.93
1st (F)
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
800
2:14.53
2nd (F)
Mile
5:13.18
3rd (F)
4x400
4:02.98
2nd (F)
SMR
4:12.59
1st (F)
Illinois College Alumni Classic
Feb 17, 2017
400
1:00.08
2nd (F)
4x400
4:11.53
3rd (F)
Monmouth Fighting Scots Indoor
Feb 11, 2017
800
2:17.14
1st (F)
4x400
4:12.50
1st (F)
Keck DIII Select 2017
Feb 4, 2017
Mile
5:12.55
2nd (F)
4x400
4:12.14
7th (F)
Warhawk Classic Invitational & Multi-Event
Jan 27-28, 2017
800
2:18.60
2nd (F)
4x400
4:09.92
6th (F)
Monmouth Midwest Indoor Invitational
Jan 21, 2017
Mile
5:25.77
1st (F)
4x400
4:16.63
2nd (F)
Sol Butler Classic
Jan 14, 2017
400
1:01.50
1st (F)
600
1:40.87
1st (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2016
6k
22:51.9
38th
Midwest Conference Championship Meet
Oct 29, 2016
6k
23:14.1
7th
Bradley "Pink" Classic
Oct 14, 2016
3.73M
23:14.2
8th
19th Dan Huston
Oct 1, 2016
6k
23:44.0
3rd
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
6k
23:26.3
19th
55th Les Duke Invitational
Sep 10, 2016
6k
24:40.5
4th
2016 Titan Opener
Sep 2, 2016
2M
11:35.9
2nd
NCC Gregory Final Qualifier Track & Field Meet - 2016
May 18-19, 2016
800
2:13.90
9th (F)
16 Midwest Conference Championships
May 13-14, 2016
800
2:14.99
2nd (F)
1500
4:42.18
3rd (F)
4x400
4:00.51
1st (F)
Monmouth College Fighting Scots Outdoor
May 7, 2016
1500
4:47.32
1st (F)
4x400
4:11.28
3rd (F)
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
4x400
3:59.48
29th (P)
Augustana College Meet of Champions
Apr 22-23, 2016
800
2:15.26
1st (F)
4x400
4:00.03
2nd (F)
27th Annual Lee Calhoun Memorial
Apr 14-16, 2016
1500
4:46.18
1st (F)
4x400
3:59.33
2nd (F)
Knox College Outdoor Open
Apr 9, 2016
800
2:19.45
1st (F)
1500
4:45.89
1st (F)
4x400
4:17.14
2nd (F)
Wash U Invite
Apr 1- 2, 2016
800
2:21.77
7th (F)
Midwest Conference Indoor Track & Field Championships
Feb 26-27, 2016
800
2:17.68
2nd (F)
Mile
5:10.08
3rd (F)
4x400
4:03.33
1st (F)
Illinois College Alumni Classic
Feb 19, 2016
Mile
5:10.98
4th (F)
4x400
4:21.87
2nd (F)
Monmouth College Fighting Scots Indoor
Feb 13, 2016
800
2:19.76
2nd (F)
DIII Keck Select
Feb 6, 2016
800
2:23.42
7th (F)
Mile
5:20.26
1st (F)
4x400
4:03.33
3rd (F)
Warhawk Classic Invitational & Multi
Jan 29-30, 2016
800
2:23.56
9th (F)
4x400
4:11.19
8th (F)
2016 Monmouth Midwest Indoor Invitational
Jan 22-23, 2016
Mile
5:28.75
1st (F)
3000
11:32.24
5th (F)
Sol Butler Classic
Jan 16, 2016
400
1:01.96
1st (F)
600
1:42.70
1st (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 14, 2015
6k
23:54.2
126th
Midwest Conference College Championships
Oct 31, 2015
6k
24:45.9
36th
Bradley 'Pink' Classic Invitational
Oct 16, 2015
6k
23:41.6
22nd
Lamb-Kohawk Invitational
Oct 10, 2015
6k
25:01.9
20th
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
6k
25:03.7
160th
54th Les Duke Invitational
Sep 12, 2015
6k
24:07.3
31st
Titan Opener
Sep 1, 2015
2M
12:50.0
10th
MWC Conference Championships
May 8- 9, 2015
800
2:22.63
7th (F)
1500
5:09.09
12th (F)
4x400
4:04.07
5th (F)
Monmouth fighting Scots Outdoor-
May 2, 2015
1500
4:54.47
2nd (F)
4x400
4:05.71
4th (F)
Dr. Tucker Loras Open
Apr 25, 2015
1500
5:01.72
5th (F)
Augustana College Meet of Champions- Women
Apr 17, 2015
800
2:19.12
6th (F)
4x400
4:03.81
6th (F)
Lee Calhoun Memorial Invitational
Apr 9-11, 2015
1500
5:03.01
10th (F)
400H
1:14.88
11th (F)
4x400
4:03.01
6th (F)
Viking Olympics
Mar 27-28, 2015
800
2:22.14
4th (F)
Midwest Conference Indoor Championships
Feb 27-28, 2015
800
2:23.31
5th (F)
4x400
4:11.83
5th (F)
SMR
4:22.69
3rd (F)
Illinois College Alumni Classic
Feb 20, 2015
800
2:23.88
5th (F)
Monmouth Fighting Scots Indoor
Feb 14, 2015
400
1:04.03
19th (F)
4x400
4:17.25
8th (F)
Keck Invitational
Feb 6- 7, 2015
800
2:27.12
7th (F)
4x400
4:13.98
6th (F)
Warhawk Classic Invitational
Jan 31, 2015
Mile
5:49.64
23rd (F)
4x400
4:12.22
8th (F)
Monmouth College Midwest Indoor Invitational
Jan 23-24, 2015
800
2:31.47
5th (F)
4x400
4:29.96
6th (F)
Sol Butler Classic
Jan 17, 2015
4x400
4:30.51
7th (F)
4x800
10:08.59
1st (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 15, 2014
6k
24:53.8
180th
Midwest Conference Championships
Nov 1, 2014
6k
24:50.5
53rd
Loras College Invitational
Oct 17, 2014
6k
25:33.3
22nd
Lamb-Kohawk Invitational
Oct 11, 2014
6k
25:29.6
20th
Brissman-Lundeen Cross Country Invitational
Sep 26, 2014
6k
25:05.1
149th
Warhawk Invitational
Sep 13, 2014
6k
24:51.6
9th
QUICK LINKS:
200
400
600
800
1000
1500
Mile
3000
400H
5k
6k
2 Mile
3.73 Mile
4.97 Mile
Choose an Event
200
400
600
800
1000
1500
Mile
3000
400H
4x200
4x400
4x800
SMR
DMR
5k
6k
2 Mile
3.73 Mile
4.97 Mile
200 Meters (Indoor)
Top↑
28.71
Warhawk Classic Invitational & Multi-Event
Jan 26-27, 2018
400 Meters (Indoor)
Top↑
1:00.08
Illinois College Alumni Classic
Feb 17, 2017
1:01.50
Sol Butler Classic
Jan 14, 2017
1:01.96
Sol Butler Classic
Jan 16, 2016
1:04.03
Monmouth Fighting Scots Indoor
Feb 14, 2015
600 Meters (Indoor)
Top↑
1:40.87
Sol Butler Classic
Jan 14, 2017
1:42.70
Sol Butler Classic
Jan 16, 2016
800 Meters (Outdoor)
Top↑
2:12.78
NCC Gregory Final Qualifier
May 16, 2018
2:12.97
Midwest Conference Outdoor Championships
May 11-12, 2018
2:16.28
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
2:18.29
Monmouth Midweek
Apr 24, 2018
2:18.61
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
2:23.00
NCC Gregory Final Qualifier - 2017
May 17-18, 2017
2:13.76
Midwest Conference Outdoor Championship
May 12-13, 2017
2:14.60
Monmouth Fighting Scots Outdoor
May 6, 2017
2:17.44
Lee Calhoun Memorial
Apr 15, 2017
2:19.25
Knox College Outdoor Open
Apr 8, 2017
2:15.44
Wash U Invitational
Mar 31-Apr 1, 2017
2:13.90
NCC Gregory Final Qualifier Track & Field Meet - 2016
May 18-19, 2016
2:14.99
16 Midwest Conference Championships
May 13-14, 2016
2:15.26
Augustana College Meet of Champions
Apr 22-23, 2016
2:19.45
Knox College Outdoor Open
Apr 9, 2016
2:21.77
Wash U Invite
Apr 1- 2, 2016
2:22.63
MWC Conference Championships
May 8- 9, 2015
2:19.12
Augustana College Meet of Champions- Women
Apr 17, 2015
2:22.14
Viking Olympics
Mar 27-28, 2015
800 Meters (Indoor)
Top↑
2:15.27
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
2:16.42
Wartburg Qualifier
Mar 2- 3, 2018
2:15.51
Midwest Conference Indoor Championships
Feb 23-24, 2018
2:17.83
Monmouth Fighting Scots Indoor
Feb 10, 2018
2:23.65
Keck DIII Select 2018
Feb 3, 2018
2:20.76
Monmouth College Midwest Invitational
Jan 20, 2018
2:15.48
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2017
2:14.93
Pointer Final Qualifier
Mar 4, 2017
2:14.53
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
2:17.14
Monmouth Fighting Scots Indoor
Feb 11, 2017
2:18.60
Warhawk Classic Invitational & Multi-Event
Jan 27-28, 2017
2:17.68
Midwest Conference Indoor Track & Field Championships
Feb 26-27, 2016
2:19.76
Monmouth College Fighting Scots Indoor
Feb 13, 2016
2:23.42
DIII Keck Select
Feb 6, 2016
2:23.56
Warhawk Classic Invitational & Multi
Jan 29-30, 2016
2:23.31
Midwest Conference Indoor Championships
Feb 27-28, 2015
2:23.88
Illinois College Alumni Classic
Feb 20, 2015
2:27.12
Keck Invitational
Feb 6- 7, 2015
2:31.47
Monmouth College Midwest Indoor Invitational
Jan 23-24, 2015
1000 Meters (Indoor)
Top↑
3:07.96
Fighting Bee Invitational
Jan 13, 2018
1500 Meters (Outdoor)
Top↑
4:38.52
Midwest Conference Outdoor Championships
May 11-12, 2018
4:45.59
True Blue Twilight
Apr 27, 2018
4:42.29
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
4:52.87
NCC Gregory Final Qualifier - 2017
May 17-18, 2017
4:38.28
Midwest Conference Outdoor Championship
May 12-13, 2017
4:36.63
Augustana Womens Invite
Apr 21-22, 2017
4:44.59
Knox College Outdoor Open
Apr 8, 2017
4:42.18
16 Midwest Conference Championships
May 13-14, 2016
4:47.32
Monmouth College Fighting Scots Outdoor
May 7, 2016
4:46.18
27th Annual Lee Calhoun Memorial
Apr 14-16, 2016
4:45.89
Knox College Outdoor Open
Apr 9, 2016
5:09.09
MWC Conference Championships
May 8- 9, 2015
4:54.47
Monmouth fighting Scots Outdoor-
May 2, 2015
5:01.72
Dr. Tucker Loras Open
Apr 25, 2015
5:03.01
Lee Calhoun Memorial Invitational
Apr 9-11, 2015
Mile (Indoor)
Top↑
5:06.95
Midwest Conference Indoor Championships
Feb 23-24, 2018
5:07.25
Illinois College Hilltop Invitational
Feb 16, 2018
5:18.38
Warhawk Classic Invitational & Multi-Event
Jan 26-27, 2018
5:13.18
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
5:12.55
Keck DIII Select 2017
Feb 4, 2017
5:25.77
Monmouth Midwest Indoor Invitational
Jan 21, 2017
5:10.08
Midwest Conference Indoor Track & Field Championships
Feb 26-27, 2016
5:10.98
Illinois College Alumni Classic
Feb 19, 2016
5:20.26
DIII Keck Select
Feb 6, 2016
5:28.75
2016 Monmouth Midwest Indoor Invitational
Jan 22-23, 2016
5:49.64
Warhawk Classic Invitational
Jan 31, 2015
3000 Meters (Indoor)
Top↑
11:32.24
2016 Monmouth Midwest Indoor Invitational
Jan 22-23, 2016
400 Hurdles (Outdoor)
Top↑
1:14.88
Lee Calhoun Memorial Invitational
Apr 9-11, 2015
4 x 200 Relay (Indoor)
Top↑
1:53.76
Monmouth Fighting Scots Indoor
Feb 10, 2018
1:49.58
Monmouth College Midwest Invitational
Jan 20, 2018
4 x 400 Relay (Outdoor)
Top↑
4:04.33
Midwest Conference Outdoor Championships
May 11-12, 2018
4:22.28
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
DNS
True Blue Twilight
Apr 27, 2018
4:01.55
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
3:57.98
Midwest Conference Outdoor Championship
May 12-13, 2017
3:58.95
Monmouth Fighting Scots Outdoor
May 6, 2017
3:58.12
Augustana Womens Invite
Apr 21-22, 2017
4:00.75
Lee Calhoun Memorial
Apr 15, 2017
4:07.19
Knox College Outdoor Open
Apr 8, 2017
4:08.92
Wash U Invitational
Mar 31-Apr 1, 2017
4:00.51
16 Midwest Conference Championships
May 13-14, 2016
4:11.28
Monmouth College Fighting Scots Outdoor
May 7, 2016
3:59.48
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
4:00.03
Augustana College Meet of Champions
Apr 22-23, 2016
3:59.33
27th Annual Lee Calhoun Memorial
Apr 14-16, 2016
4:17.14
Knox College Outdoor Open
Apr 9, 2016
4:04.07
MWC Conference Championships
May 8- 9, 2015
4:05.71
Monmouth fighting Scots Outdoor-
May 2, 2015
4:03.81
Augustana College Meet of Champions- Women
Apr 17, 2015
4:03.01
Lee Calhoun Memorial Invitational
Apr 9-11, 2015
4 x 400 Relay (Indoor)
Top↑
4:05.07
Midwest Conference Indoor Championships
Feb 23-24, 2018
4:31.32
Illinois College Hilltop Invitational
Feb 16, 2018
4:23.39
Keck DIII Select 2018
Feb 3, 2018
4:19.55
Warhawk Classic Invitational & Multi-Event
Jan 26-27, 2018
4:27.46
Monmouth College Midwest Invitational
Jan 20, 2018
4:23.27
Fighting Bee Invitational
Jan 13, 2018
4:02.98
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
4:11.53
Illinois College Alumni Classic
Feb 17, 2017
4:12.50
Monmouth Fighting Scots Indoor
Feb 11, 2017
4:12.14
Keck DIII Select 2017
Feb 4, 2017
4:09.92
Warhawk Classic Invitational & Multi-Event
Jan 27-28, 2017
4:16.63
Monmouth Midwest Indoor Invitational
Jan 21, 2017
4:03.33
Midwest Conference Indoor Track & Field Championships
Feb 26-27, 2016
4:21.87
Illinois College Alumni Classic
Feb 19, 2016
4:03.33
DIII Keck Select
Feb 6, 2016
4:11.19
Warhawk Classic Invitational & Multi
Jan 29-30, 2016
4:11.83
Midwest Conference Indoor Championships
Feb 27-28, 2015
4:17.25
Monmouth Fighting Scots Indoor
Feb 14, 2015
4:13.98
Keck Invitational
Feb 6- 7, 2015
4:12.22
Warhawk Classic Invitational
Jan 31, 2015
4:29.96
Monmouth College Midwest Indoor Invitational
Jan 23-24, 2015
4:30.51
Sol Butler Classic
Jan 17, 2015
4 x 800 Relay (Indoor)
Top↑
10:08.59
Sol Butler Classic
Jan 17, 2015
Sprint Medley Relay (Indoor)
Top↑
4:12.59
Midwest Indoor Track & Field Championships
Feb 24-25, 2017
4:22.69
Midwest Conference Indoor Championships
Feb 27-28, 2015
Distance Medley Relay (Indoor)
Top↑
14:22.89
Fighting Bee Invitational
Jan 13, 2018
5k
Top↑
23:51.5
20th Dan Huston
Sep 30, 2017
19:37.6
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
6k
Top↑
22:12.8
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2017
22:28.1
Midwest Conference Championship Meet
Oct 28, 2017
23:02.4
56th Les Duke
Sep 9, 2017
22:51.9
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2016
23:14.1
Midwest Conference Championship Meet
Oct 29, 2016
23:44.0
19th Dan Huston
Oct 1, 2016
23:26.3
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
24:40.5
55th Les Duke Invitational
Sep 10, 2016
23:54.2
NCAA Division III Midwest Region Cross Country Championships
Nov 14, 2015
24:45.9
Midwest Conference College Championships
Oct 31, 2015
23:41.6
Bradley 'Pink' Classic Invitational
Oct 16, 2015
25:01.9
Lamb-Kohawk Invitational
Oct 10, 2015
25:03.7
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
24:07.3
54th Les Duke Invitational
Sep 12, 2015
24:53.8
NCAA Division III Midwest Region Cross Country Championships
Nov 15, 2014
24:50.5
Midwest Conference Championships
Nov 1, 2014
25:33.3
Loras College Invitational
Oct 17, 2014
25:29.6
Lamb-Kohawk Invitational
Oct 11, 2014
25:05.1
Brissman-Lundeen Cross Country Invitational
Sep 26, 2014
24:51.6
Warhawk Invitational
Sep 13, 2014
2 Mile
Top↑
12:17.1
2017 Titan Opener
Sep 1, 2017
11:35.9
2016 Titan Opener
Sep 2, 2016
12:50.0
Titan Opener
Sep 1, 2015
3.73 Mile
Top↑
23:14.2
Bradley "Pink" Classic
Oct 14, 2016
4.97 Mile
Top↑
23:59.4
Bradley Pink Classic
Oct 13, 2017
2018 Outdoors
800 Meters
2:12.78
NCC Gregory Final Qualifier
May 16, 2018
2:12.97
Midwest Conference Outdoor Championships
May 11-12, 2018
2:16.28
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
2:18.29
Monmouth Midweek
April 24, 2018
2:18.61
Augustana Meet of Champions & Women's Invitational
April 20-21, 2018
1500 Meters
4:38.52
Midwest Conference Outdoor Championships
May 11-12, 2018
4:45.59
True Blue Twilight
April 27, 2018
4:42.29
Augustana Meet of Champions & Women's Invitational
April 20-21, 2018
4 x 400 Relay
4:04.33
Midwest Conference Outdoor Championships
May 11-12, 2018
4:22.28
Monmouth College Fighting Scots Outdoor Invitational
May 5, 2018
DNS
True Blue Twilight
April 27, 2018
4:01.55
Augustana Meet of Champions & Women's Invitational
April 20-21, 2018
2018 Indoors
200 Meters
28.71
Warhawk Classic Invitational & Multi-Event
January 26-27, 2018
800 Meters
2:15.27
NCAA Division III Indoor Track & Field Championships
March 9-10, 2018
2:16.42
Wartburg Qualifier
March 2- 3, 2018
2:15.51
Midwest Conference Indoor Championships
February 23-24, 2018
2:17.83
Monmouth Fighting Scots Indoor
February 10, 2018
2:23.65
Keck DIII Select 2018
February 3, 2018
2:20.76
Monmouth College Midwest Invitational
January 20, 2018
1000 Meters
3:07.96
Fighting Bee Invitational
January 13, 2018
Mile
5:06.95
Midwest Conference Indoor Championships
February 23-24, 2018
5:07.25
Illinois College Hilltop Invitational
February 16, 2018
5:18.38
Warhawk Classic Invitational & Multi-Event
January 26-27, 2018
4 x 200 Relay
1:53.76
Monmouth Fighting Scots Indoor
February 10, 2018
1:49.58
Monmouth College Midwest Invitational
January 20, 2018
4 x 400 Relay
4:05.07
Midwest Conference Indoor Championships
February 23-24, 2018
4:31.32
Illinois College Hilltop Invitational
February 16, 2018
4:23.39
Keck DIII Select 2018
February 3, 2018
4:19.55
Warhawk Classic Invitational & Multi-Event
January 26-27, 2018
4:27.46
Monmouth College Midwest Invitational
January 20, 2018
4:23.27
Fighting Bee Invitational
January 13, 2018
Distance Medley Relay
14:22.89
Fighting Bee Invitational
January 13, 2018
2017 XC
5k
23:51.5
20th Dan Huston
September 30, 2017
19:37.6
2017 Brissman-Lundeen Cross Country Invitational
September 22, 2017
6k
22:12.8
NCAA Division III Midwest Region Cross Country Championships
November 11, 2017
22:28.1
Midwest Conference Championship Meet
October 28, 2017
23:02.4
56th Les Duke
September 9, 2017
2 Mile
12:17.1
2017 Titan Opener
September 1, 2017
4.97 Mile
23:59.4
Bradley Pink Classic
October 13, 2017
2017 Outdoors
800 Meters
2:23.00
NCC Gregory Final Qualifier - 2017
May 17-18, 2017
2:13.76
Midwest Conference Outdoor Championship
May 12-13, 2017
2:14.60
Monmouth Fighting Scots Outdoor
May 6, 2017
2:17.44
Lee Calhoun Memorial
April 15, 2017
2:19.25
Knox College Outdoor Open
April 8, 2017
2:15.44
Wash U Invitational
March 31-April 1, 2017
1500 Meters
4:52.87
NCC Gregory Final Qualifier - 2017
May 17-18, 2017
4:38.28
Midwest Conference Outdoor Championship
May 12-13, 2017
4:36.63
Augustana Womens Invite
April 21-22, 2017
4:44.59
Knox College Outdoor Open
April 8, 2017
4 x 400 Relay
3:57.98
Midwest Conference Outdoor Championship
May 12-13, 2017
3:58.95
Monmouth Fighting Scots Outdoor
May 6, 2017
3:58.12
Augustana Womens Invite
April 21-22, 2017
4:00.75
Lee Calhoun Memorial
April 15, 2017
4:07.19
Knox College Outdoor Open
April 8, 2017
4:08.92
Wash U Invitational
March 31-April 1, 2017
2017 Indoors
400 Meters
1:00.08
Illinois College Alumni Classic
February 17, 2017
1:01.50
Sol Butler Classic
January 14, 2017
600 Meters
1:40.87
Sol Butler Classic
January 14, 2017
800 Meters
2:15.48
NCAA Division III Indoor Track & Field Championships
March 10-11, 2017
2:14.93
Pointer Final Qualifier
March 4, 2017
2:14.53
Midwest Indoor Track & Field Championships
February 24-25, 2017
2:17.14
Monmouth Fighting Scots Indoor
February 11, 2017
2:18.60
Warhawk Classic Invitational & Multi-Event
January 27-28, 2017
Mile
5:13.18
Midwest Indoor Track & Field Championships
February 24-25, 2017
5:12.55
Keck DIII Select 2017
February 4, 2017
5:25.77
Monmouth Midwest Indoor Invitational
January 21, 2017
4 x 400 Relay
4:02.98
Midwest Indoor Track & Field Championships
February 24-25, 2017
4:11.53
Illinois College Alumni Classic
February 17, 2017
4:12.50
Monmouth Fighting Scots Indoor
February 11, 2017
4:12.14
Keck DIII Select 2017
February 4, 2017
4:09.92
Warhawk Classic Invitational & Multi-Event
January 27-28, 2017
4:16.63
Monmouth Midwest Indoor Invitational
January 21, 2017
Sprint Medley Relay
4:12.59
Midwest Indoor Track & Field Championships
February 24-25, 2017
2016 XC
6k
22:51.9
NCAA Division III Midwest Region Cross Country Championships
November 12, 2016
23:14.1
Midwest Conference Championship Meet
October 29, 2016
23:44.0
19th Dan Huston
October 1, 2016
23:26.3
2016 Brissman-Lundeen Cross Country Invitational
September 23, 2016
24:40.5
55th Les Duke Invitational
September 10, 2016
2 Mile
11:35.9
2016 Titan Opener
September 2, 2016
3.73 Mile
23:14.2
Bradley "Pink" Classic
October 14, 2016
2016 Outdoors
800 Meters
2:13.90
NCC Gregory Final Qualifier Track & Field Meet - 2016
May 18-19, 2016
2:14.99
16 Midwest Conference Championships
May 13-14, 2016
2:15.26
Augustana College Meet of Champions
April 22-23, 2016
2:19.45
Knox College Outdoor Open
April 9, 2016
2:21.77
Wash U Invite
April 1- 2, 2016
1500 Meters
4:42.18
16 Midwest Conference Championships
May 13-14, 2016
4:47.32
Monmouth College Fighting Scots Outdoor
May 7, 2016
4:46.18
27th Annual Lee Calhoun Memorial
April 14-16, 2016
4:45.89
Knox College Outdoor Open
April 9, 2016
4 x 400 Relay
4:00.51
16 Midwest Conference Championships
May 13-14, 2016
4:11.28
Monmouth College Fighting Scots Outdoor
May 7, 2016
3:59.48
2016 Drake Relays presented by Hy-Vee
April 27-30, 2016
4:00.03
Augustana College Meet of Champions
April 22-23, 2016
3:59.33
27th Annual Lee Calhoun Memorial
April 14-16, 2016
4:17.14
Knox College Outdoor Open
April 9, 2016
2016 Indoors
400 Meters
1:01.96
Sol Butler Classic
January 16, 2016
600 Meters
1:42.70
Sol Butler Classic
January 16, 2016
800 Meters
2:17.68
Midwest Conference Indoor Track & Field Championships
February 26-27, 2016
2:19.76
Monmouth College Fighting Scots Indoor
February 13, 2016
2:23.42
DIII Keck Select
February 6, 2016
2:23.56
Warhawk Classic Invitational & Multi
January 29-30, 2016
Mile
5:10.08
Midwest Conference Indoor Track & Field Championships
February 26-27, 2016
5:10.98
Illinois College Alumni Classic
February 19, 2016
5:20.26
DIII Keck Select
February 6, 2016
5:28.75
2016 Monmouth Midwest Indoor Invitational
January 22-23, 2016
3000 Meters
11:32.24
2016 Monmouth Midwest Indoor Invitational
January 22-23, 2016
4 x 400 Relay
4:03.33
Midwest Conference Indoor Track & Field Championships
February 26-27, 2016
4:21.87
Illinois College Alumni Classic
February 19, 2016
4:03.33
DIII Keck Select
February 6, 2016
4:11.19
Warhawk Classic Invitational & Multi
January 29-30, 2016
2015 XC
6k
23:54.2
NCAA Division III Midwest Region Cross Country Championships
November 14, 2015
24:45.9
Midwest Conference College Championships
October 31, 2015
23:41.6
Bradley 'Pink' Classic Invitational
October 16, 2015
25:01.9
Lamb-Kohawk Invitational
October 10, 2015
25:03.7
2015 Brissman-Lundeen Cross Country Invitational
September 25, 2015
24:07.3
54th Les Duke Invitational
September 12, 2015
2 Mile
12:50.0
Titan Opener
September 1, 2015
2015 Outdoors
800 Meters
2:22.63
MWC Conference Championships
May 8- 9, 2015
2:19.12
Augustana College Meet of Champions- Women
April 17, 2015
2:22.14
Viking Olympics
March 27-28, 2015
1500 Meters
5:09.09
MWC Conference Championships
May 8- 9, 2015
4:54.47
Monmouth fighting Scots Outdoor-
May 2, 2015
5:01.72
Dr. Tucker Loras Open
April 25, 2015
5:03.01
Lee Calhoun Memorial Invitational
April 9-11, 2015
400 Hurdles
1:14.88
Lee Calhoun Memorial Invitational
April 9-11, 2015
4 x 400 Relay
4:04.07
MWC Conference Championships
May 8- 9, 2015
4:05.71
Monmouth fighting Scots Outdoor-
May 2, 2015
4:03.81
Augustana College Meet of Champions- Women
April 17, 2015
4:03.01
Lee Calhoun Memorial Invitational
April 9-11, 2015
2015 Indoors
400 Meters
1:04.03
Monmouth Fighting Scots Indoor
February 14, 2015
800 Meters
2:23.31
Midwest Conference Indoor Championships
February 27-28, 2015
2:23.88
Illinois College Alumni Classic
February 20, 2015
2:27.12
Keck Invitational
February 6- 7, 2015
2:31.47
Monmouth College Midwest Indoor Invitational
January 23-24, 2015
Mile
5:49.64
Warhawk Classic Invitational
January 31, 2015
4 x 400 Relay
4:11.83
Midwest Conference Indoor Championships
February 27-28, 2015
4:17.25
Monmouth Fighting Scots Indoor
February 14, 2015
4:13.98
Keck Invitational
February 6- 7, 2015
4:12.22
Warhawk Classic Invitational
January 31, 2015
4:29.96
Monmouth College Midwest Indoor Invitational
January 23-24, 2015
4:30.51
Sol Butler Classic
January 17, 2015
4 x 800 Relay
10:08.59
Sol Butler Classic
January 17, 2015
Sprint Medley Relay
4:22.69
Midwest Conference Indoor Championships
February 27-28, 2015
2014 XC
6k
24:53.8
NCAA Division III Midwest Region Cross Country Championships
November 15, 2014
24:50.5
Midwest Conference Championships
November 1, 2014
25:33.3
Loras College Invitational
October 17, 2014
25:29.6
Lamb-Kohawk Invitational
October 11, 2014
25:05.1
Brissman-Lundeen Cross Country Invitational
September 26, 2014
24:51.6
Warhawk Invitational
September 13, 2014
800 Meters (Outdoors)
2018
2:12.78
NCC Gregory Final Qualifier
(May 16, 2018)
2017
2:13.76
Midwest Conference Outdoor Championship
(May 12-13, 2017)
2016
2:13.90
NCC Gregory Final Qualifier Track & Field Meet - 2016
(May 18-19, 2016)
2015
2:19.12
Augustana College Meet of Champions- Women
(Apr 17, 2015)
1500 Meters (Outdoors)
2018
4:38.52
Midwest Conference Outdoor Championships
(May 11-12, 2018)
2017
4:36.63
Augustana Womens Invite
(Apr 21-22, 2017)
2016
4:42.18
16 Midwest Conference Championships
(May 13-14, 2016)
2015
4:54.47
Monmouth fighting Scots Outdoor-
(May 2, 2015)
400 Hurdles (Outdoors)
2015
1:14.88
Lee Calhoun Memorial Invitational
(Apr 9-11, 2015)
200 Meters (Indoors)
2018
28.71
Warhawk Classic Invitational & Multi-Event
(Jan 26-27, 2018)
400 Meters (Indoors)
2017
1:00.08
Illinois College Alumni Classic
(Feb 17, 2017)
2016
1:01.96
Sol Butler Classic
(Jan 16, 2016)
2015
1:04.03
Monmouth Fighting Scots Indoor
(Feb 14, 2015)
600 Meters (Indoors)
2017
1:40.87
Sol Butler Classic
(Jan 14, 2017)
2016
1:42.70
Sol Butler Classic
(Jan 16, 2016)
800 Meters (Indoors)
2018
2:15.27
NCAA Division III Indoor Track & Field Championships
(Mar 9-10, 2018)
2017
2:14.53
Midwest Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
2:17.68
Midwest Conference Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
2:23.31
Midwest Conference Indoor Championships
(Feb 27-28, 2015)
1000 Meters (Indoors)
2018
3:07.96
Fighting Bee Invitational
(Jan 13, 2018)
Mile (Indoors)
2018
5:06.95
Midwest Conference Indoor Championships
(Feb 23-24, 2018)
2017
5:12.55
Keck DIII Select 2017
(Feb 4, 2017)
2016
5:10.08
Midwest Conference Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
5:49.64
Warhawk Classic Invitational
(Jan 31, 2015)
3000 Meters (Indoors)
2016
11:32.24
2016 Monmouth Midwest Indoor Invitational
(Jan 22-23, 2016)
5k (XC)
2017
19:37.6
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
6k (XC)
2017
22:12.8
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2017
2016
22:51.9
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2016
2015
23:41.6
Bradley 'Pink' Classic Invitational
Oct 16, 2015
2014
24:50.5
Midwest Conference Championships
Nov 1, 2014
2 Mile (XC)
2017
12:17.1
2017 Titan Opener
Sep 1, 2017
2016
11:35.9
2016 Titan Opener
Sep 2, 2016
2015
12:50.0
Titan Opener
Sep 1, 2015
3.73 Mile (XC)
2016
23:14.2
Bradley "Pink" Classic
Oct 14, 2016
4.97 Mile (XC)
2017
23:59.4
Bradley Pink Classic
Oct 13, 2017