College Bests

800 1:52.72 10,000 29:08.28
1500 3:48.58 10K (XC) 29:39.9
MILE 4:01.76 8K (XC) 23:40.3
3000 7:56.88 4.97 MILE (XC) 25:16.7
5000 13:36.83   
2018 Husky Classic    02/09 - Feb 10, 2018
3000 7:59.81 16th (F)
5000 13:50.29 10th (F)
The Quad    Jan 20, 2018
3000 8:41.35 1st (F)
ASU Early Grizzly Open    12/08 - Dec 09, 2017
5000 DNF  
NCAA Division II Outdoor Track & Field Championships    05/25 - May 27, 2017
5000 14:13.61 3rd (F)
10,000 29:44.05 4th (F)
2017 RMAC Outdoor Championships    05/07 - May 09, 2017
1500 4:07.86 4th (F)
1500 4:02.82 7th (P)
5000 15:42.99 1st (F)
Beach Invitational    04/14 - Apr 15, 2017
1500 3:48.58 2nd (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
5000 13:39.94 4th (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
10,000 29:08.28 1st (F)
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 11, 2017
3000 7:56.88 1st (F)
5000 14:02.01 3rd (F)
RMAC Indoor Track & Field Championships    02/24 - Feb 25, 2017
800 DNF  
3000 8:20.28 1st (F)
Western State Open    Feb 18, 2017
DMR 10:14.45 1st (F)
2017 UW Open    Feb 12, 2017
800 1:52.72 3rd (F)
2017 Husky Classic    02/10 - Feb 11, 2017
Mile 4:01.76 13th (F)
Grizzly Buffalo Clash    02/03 - Feb 04, 2017
3000 8:28.60 1st (F)
DMR 10:20.24 1st (F)
ASU Early Grizzly Open    Dec 03, 2016
5000 14:58.03 1st (F)
2016 RMAC Conference XC Championships    Oct 22, 2016
4.97M 25:16.7 1st
Paul Short - Gold    Oct 01, 2016
8K 23:40.3 4th
Joe I. Vigil Open Cross Country Meet    Sep 10, 2016
8K 24:54.2 1st
NACAC U23 Championships    07/15 - Jul 17, 2016
5000 15:21.16 2nd (F)
NCAA Division II Outdoor Track & Field Championships    05/26 - May 28, 2016
5000 14:12.29 1st (F)
2016 RMAC Track & Field Championships    05/06 - May 08, 2016
1500 3:54.65 3rd (F)
1500 3:56.42 3rd (P)
5000 14:52.42 3rd (F)
Beach Invitational    04/15 - Apr 16, 2016
1500 3:48.80 2nd (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
5000 13:36.83 1st (F)
Don Kirby Tailwind Open    Apr 02, 2016
1500 3:53.29 1st (F)
NCAA Division II Indoor Track & Field Championships    03/11 - Mar 12, 2016
3000 8:23.13 1st (F)
5000 14:06.09 1st (F)
2016 RMAC Indoor Track and Field Championships    02/26 - Feb 27, 2016
3000 8:18.08 1st (F)
DMR 10:04.22 1st (F)
UW Open    Feb 14, 2016
Mile 4:06.56 1st (F)
Husky Classic    02/12 - Feb 13, 2016
5000 13:44.31 3rd (F)
Grizzly Buffalo Clash    02/05 - Feb 06, 2016
3000 8:30.79 1st (F)
New Mexico Cherry & Silver    01/22 - Jan 23, 2016
Mile 4:06.64 2nd (F)
Air Force Holiday Open    Dec 11, 2015
3000 8:37.75 1st (F)
RMAC Cross Country Championships    Oct 24, 2015
8K 24:44.8 4th
Fort Hays State Tiger Open    Oct 10, 2015
8K 24:31.1 6th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 26:00.1 47th
Joe I. Vigil Open Cross Country Meet    Sep 05, 2015
8K 25:21.7 2nd
Fort Hays State Tiger Open    Oct 18, 2014
8K 23:54.9 7th
2013 FHSU Tiger Open    Oct 12, 2013
8K 24:31.1 6th
800 Meters (Indoor)
DNF RMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
1:52.72 2017 UW Open Feb 12, 2017
1500 Meters (Outdoor)
4:07.86 2017 RMAC Outdoor Championships 05/07 - May 09, 2017
4:02.82 2017 RMAC Outdoor Championships 05/07 - May 09, 2017
3:48.58 Beach Invitational 04/14 - Apr 15, 2017
3:54.65 2016 RMAC Track & Field Championships 05/06 - May 08, 2016
3:56.42 2016 RMAC Track & Field Championships 05/06 - May 08, 2016
3:48.80 Beach Invitational 04/15 - Apr 16, 2016
3:53.29 Don Kirby Tailwind Open Apr 02, 2016
Mile (Indoor)
4:01.76 2017 Husky Classic 02/10 - Feb 11, 2017
4:06.56 UW Open Feb 14, 2016
4:06.64 New Mexico Cherry & Silver 01/22 - Jan 23, 2016
3000 Meters (Indoor)
7:59.81 2018 Husky Classic 02/09 - Feb 10, 2018
8:41.35 The Quad Jan 20, 2018
7:56.88 NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
8:20.28 RMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
8:28.60 Grizzly Buffalo Clash 02/03 - Feb 04, 2017
8:23.13 NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
8:18.08 2016 RMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
8:30.79 Grizzly Buffalo Clash 02/05 - Feb 06, 2016
8:37.75 Air Force Holiday Open Dec 11, 2015
5000 Meters (Outdoor)
14:13.61 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
15:42.99 2017 RMAC Outdoor Championships 05/07 - May 09, 2017
13:39.94 Mt. SAC Relays 04/13 - Apr 15, 2017
15:21.16 NACAC U23 Championships 07/15 - Jul 17, 2016
14:12.29 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
14:52.42 2016 RMAC Track & Field Championships 05/06 - May 08, 2016
13:36.83 Mt. SAC Relays 04/14 - Apr 16, 2016
5000 Meters (Indoor)
13:50.29 2018 Husky Classic 02/09 - Feb 10, 2018
DNF ASU Early Grizzly Open 12/08 - Dec 09, 2017
14:02.01 NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
14:58.03 ASU Early Grizzly Open Dec 03, 2016
14:06.09 NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
13:44.31 Husky Classic 02/12 - Feb 13, 2016
10,000 Meters (Outdoor)
29:44.05 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
29:08.28 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
10k (XC)
31:44.7 NCAA Division II South Central Region Cross Country Championships Nov 04, 2017
29:56.8 NCAA Division II Cross Country Championships Nov 19, 2016
31:27.8 NCAA Division II South Central Region Cross Country Championships Nov 05, 2016
29:39.9 NCAA Division II Cross Country Championships Nov 21, 2015
30:04.2 NCAA Division II South Central Region Cross Country Championships Nov 07, 2015
8k (XC)
31:31.6 NCAA Division II Cross Country Championships Nov 18, 2017
23:40.3 Paul Short - Gold Oct 01, 2016
24:54.2 Joe I. Vigil Open Cross Country Meet Sep 10, 2016
24:44.8 RMAC Cross Country Championships Oct 24, 2015
24:31.1 Fort Hays State Tiger Open Oct 10, 2015
26:00.1 ROY GRIAK INVITATIONAL Sep 26, 2015
25:21.7 Joe I. Vigil Open Cross Country Meet Sep 05, 2015
23:54.9 Fort Hays State Tiger Open Oct 18, 2014
24:31.1 2013 FHSU Tiger Open Oct 12, 2013
4.97 Mile (XC)
25:16.7 2016 RMAC Conference XC Championships Oct 22, 2016

2018 Indoors

3000 Meters
7:59.81 2018 Husky Classic 02/09 - Feb 10, 2018
8:41.35 The Quad Jan 20, 2018
5000 Meters
13:50.29 2018 Husky Classic 02/09 - Feb 10, 2018
DNF ASU Early Grizzly Open 12/08 - Dec 09, 2017

2017 XC


2017 Outdoors

1500 Meters
4:07.86 2017 RMAC Outdoor Championships 05/07 - May 09, 2017
4:02.82 2017 RMAC Outdoor Championships 05/07 - May 09, 2017
3:48.58 Beach Invitational 04/14 - Apr 15, 2017
5000 Meters
14:13.61 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
15:42.99 2017 RMAC Outdoor Championships 05/07 - May 09, 2017
13:39.94 Mt. SAC Relays 04/13 - Apr 15, 2017
10,000 Meters
29:44.05 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
29:08.28 San Francisco State Distance Carnival 03/31 - Apr 01, 2017

2017 Indoors

800 Meters
DNF RMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
1:52.72 2017 UW Open Feb 12, 2017
Mile
4:01.76 2017 Husky Classic 02/10 - Feb 11, 2017
3000 Meters
7:56.88 NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
8:20.28 RMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
8:28.60 Grizzly Buffalo Clash 02/03 - Feb 04, 2017
5000 Meters
14:02.01 NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
14:58.03 ASU Early Grizzly Open Dec 03, 2016
Distance Medley Relay
10:14.45 Western State Open Feb 18, 2017
10:20.24 Grizzly Buffalo Clash 02/03 - Feb 04, 2017

2016 XC


2016 Outdoors

1500 Meters
3:54.65 2016 RMAC Track & Field Championships 05/06 - May 08, 2016
3:56.42 2016 RMAC Track & Field Championships 05/06 - May 08, 2016
3:48.80 Beach Invitational 04/15 - Apr 16, 2016
3:53.29 Don Kirby Tailwind Open Apr 02, 2016
5000 Meters
15:21.16 NACAC U23 Championships 07/15 - Jul 17, 2016
14:12.29 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
14:52.42 2016 RMAC Track & Field Championships 05/06 - May 08, 2016
13:36.83 Mt. SAC Relays 04/14 - Apr 16, 2016

2016 Indoors

Mile
4:06.56 UW Open Feb 14, 2016
4:06.64 New Mexico Cherry & Silver 01/22 - Jan 23, 2016
3000 Meters
8:23.13 NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
8:18.08 2016 RMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
8:30.79 Grizzly Buffalo Clash 02/05 - Feb 06, 2016
8:37.75 Air Force Holiday Open Dec 11, 2015
5000 Meters
14:06.09 NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
13:44.31 Husky Classic 02/12 - Feb 13, 2016
Distance Medley Relay
10:04.22 2016 RMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016

2015 XC


2014 XC

8k (XC)
23:54.9 Fort Hays State Tiger Open Oct 18, 2014

2013 XC

8k (XC)
24:31.1 2013 FHSU Tiger Open Oct 12, 2013