College Bests

400 54.69 5K (XC) 5:52.4
600 1:29.57 6K (XC) 22:19.7
800 2:04.19 5.848K (XC) 22:27.6
1500 4:31.03 1.82K (XC) 11:35.9
MILE 4:58.11 5.875K (XC) 22:42.9
3K (XC) 10:40.7   
Music City Challenge    Feb 9-10, 2018
800 2:08.36 4th (F)
4x400 3:47.96 10th (F)
2018 Frank Sevigne Husker Invite    Feb 2-3, 2018
800 2:10.05 1st (F)
4x400 3:52.19 8th (F)
UAB Blazer Invitational    Jan 12, 2018
600 1:32.14 4th (F)
4x400 4:11.77 17th (F)
FLrunners Invitational 18    Sep 29-30, 2017
5K 20:42.1 10th
NCAA Division I East Preliminary Round    May 25-27, 2017
800 2:08.36 18th (P)
800 2:09.13 18th (P)
4x400 3:38.70 17th (P)
The American Outdoor Track & Field Championships    May 12-14, 2017
400 54.69 10th (P)
800 2:06.50 2nd (F)
800 2:08.99 2nd (P)
4x400 3:37.32 2nd (F)
UF Tom Jones Memorial    Apr 28, 2017
400 55.27 17th (F)
4x400 3:40.79 4th (F)
Mt. SAC Relays    Apr 13-15, 2017
800 2:04.19 4th (F)
38th Sun Angel Classic    Apr 6-8, 2017
800 2:04.87 5th (F)
4x400 3:40.59 4th (F)
Florida Relays    Mar 30 - Apr 1, 2017
800 2:04.76 6th (F)
4x400 3:38.17 5th (F)
4x400 3:42.85 7th (P)
4x800 8:42.00 2nd (F)
UCF Black and Gold Challenge    Mar 17-18, 2017
1500 4:34.30 2nd (F)
4x400 3:42.44 1st (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
400 55.20 5th (F)
400 55.37 4th (P)
800 2:08.69 1st (F)
800 2:10.72 1st (P)
4x400 3:40.93 3rd (F)
Music City Challenge    Feb 10-11, 2017
800 2:05.77 7th (F)
4x400 3:42.48 3rd (F)
Clemson Bob Pollock Indoor Invitational    Jan 27-28, 2017
800 2:06.70 1st (F)
4x400 3:49.99 7th (F)
2017 Rod McCravy Memorial T&F Meet    Jan 20-21, 2017
Mile 4:58.11 8th (F)
4x400 3:46.38 11th (F)
DMR 11:44.30 5th (F)
UAB Blazer Invitational    Jan 13, 2017
600 1:29.57 2nd (F)
USF Cross Country Invitational    Oct 14, 2016
5K 18:35.0 4th
FSU Invitational    Oct 7, 2016
5K 18:08.9 5th
North Florida vs UCF    Sep 10, 2016
3K 10:40.7 4th
UCF vs Bethune-Cookman    Sep 10, 2016
3K 10:40.7 3rd
UCF vs FAMU    Sep 10, 2016
3K 10:40.7 4th
UCF vs Florida Gulf Coast    Sep 10, 2016
3K 10:40.7 3rd
UCF vs Jacksonville    Sep 10, 2016
3K 10:40.7 3rd
UCF vs LIU-Brooklyn    Sep 10, 2016
3K 10:40.7 3rd
UCF vs Stetson    Sep 10, 2016
3K 10:40.7 3rd
2016 Big Wave Invitational    Sep 3, 2016
5K 18:50.5 4th
5K 18:50.5 4th
NCAA Division I East Preliminary Round    May 26-28, 2016
800 2:05.82 17th (P)
800 2:06.29 11th (P)
4x400 3:39.98 19th (P)
The American Outdoor Track & Field Championships    May 12-15, 2016
800 2:04.62 1st (F)
800 2:07.79 2nd (P)
4x400 3:38.81 4th (F)
Jesse Owens Track & Field Classic - Ohio State University    Apr 22-23, 2016
800 2:06.83 3rd (F)
1500 4:32.86 11th (F)
UCF vs Illinois Dual    Apr 9, 2016
1500 4:31.03 1st (F)
4x400 3:48.31 1st (F)
Stanford Invitational    Apr 1-2, 2016
800 2:05.27 7th (F)
4x400 3:42.69 4th (F)
UCF Black and Gold Challenge    Mar 18-19, 2016
800 2:04.54 1st (F)
The American Indoor Track & Field Championships    Feb 28-29, 2016
800 2:06.96 1st (F)
800 2:08.89 1st (P)
4x400 3:41.03 1st (F)
Music City Challenge    Feb 12-13, 2016
800 2:05.89 3rd (F)
DMR 12:19.13 5th (F)
Crimson Elite    Feb 5, 2016
400 57.00 1st (F)
Joe Donahue Games    Jan 22, 2016
800 2:08.03 1st (F)
2016 Kentucky Invitational    Jan 15-16, 2016
800 2:08.94 1st (F)
4x400 3:47.93 4th (F)
DMR 11:32.85 2nd (F)
FL Runners 16    Sep 25-26, 2015
5K 18:51.6 3rd
UCF Cross Country Invitational    Sep 12, 2015
5K 18:59.6 7th
2015 Tampa Early Bird Classic    Sep 4, 2015
1.82K 11:35.9 9th
NCAA Division I East Preliminary Round    May 28-30, 2015
800 2:08.37 38th (P)
The American Outdoor Track & Field Championships    May 14-17, 2015
800 2:10.30 6th (F)
800 2:06.38 4th (P)
UCF Twilight    Apr 30, 2015
800 2:09.53 1st (F)
Mt. SAC Relays    Apr 16-18, 2015
800 2:11.66 26th (F)
USF Triangular    Apr 11, 2015
800 2:09.57 2nd (F)
Florida Relays    Apr 2-4, 2015
800 2:11.95 31st (F)
4x800 8:38.75 1st (F)
UCF Invitational    Mar 27, 2015
4x400 3:45.75  (P)
800 2:08.89 1st (F)
4x400 3:45.75 2nd (F)
UCF Black and Gold Challenge    Mar 21, 2015
800 2:09.42 1st (F)
4x400 3:48.00 4th (F)
The American Indoor Track & Field Championships    Feb 27-28, 2015
800 2:08.90 4th (F)
800 2:10.63 2nd (P)
Tyson Invitational    Feb 13-14, 2015
800 2:09.96 8th (F)
DMR 11:57.75 6th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
800 2:11.26 14th (F)
DMR 11:33.29 4th (F)
Joe Donahue Games    Jan 23, 2015
800 2:15.87 7th (F)
2015 Kentucky Track and Field Invitational    Jan 16-17, 2015
800 2:14.40 2nd (F)
DMR 11:44.19 1st (F)
FSU Cross Country Invitational (College)    Oct 10, 2014
5K 5:52.4 34th
5K 14:52.3 32nd
5K 18:41.4 17th
UCF Cross Country Invitational    Sep 13, 2014
5K 19:21.8 5th
400 Meters (Outdoor)
54.69 The American Outdoor Track & Field Championships May 12-14, 2017
55.27 UF Tom Jones Memorial Apr 28, 2017
400 Meters (Indoor)
55.20 The American Indoor Track & Field Championships Feb 24-25, 2017
55.37 The American Indoor Track & Field Championships Feb 24-25, 2017
57.00 Crimson Elite Feb 5, 2016
600 Meters (Indoor)
1:32.14 UAB Blazer Invitational Jan 12, 2018
1:29.57 UAB Blazer Invitational Jan 13, 2017
800 Meters (Outdoor)
2:08.36 NCAA Division I East Preliminary Round May 25-27, 2017
2:09.13 NCAA Division I East Preliminary Round May 25-27, 2017
2:06.50 The American Outdoor Track & Field Championships May 12-14, 2017
2:08.99 The American Outdoor Track & Field Championships May 12-14, 2017
2:04.19 Mt. SAC Relays Apr 13-15, 2017
2:04.87 38th Sun Angel Classic Apr 6-8, 2017
2:04.76 Florida Relays Mar 30 - Apr 1, 2017
2:05.82 NCAA Division I East Preliminary Round May 26-28, 2016
2:06.29 NCAA Division I East Preliminary Round May 26-28, 2016
2:04.62 The American Outdoor Track & Field Championships May 12-15, 2016
2:07.79 The American Outdoor Track & Field Championships May 12-15, 2016
2:06.83 Jesse Owens Track & Field Classic - Ohio State University Apr 22-23, 2016
2:05.27 Stanford Invitational Apr 1-2, 2016
2:04.54 UCF Black and Gold Challenge Mar 18-19, 2016
2:08.37 NCAA Division I East Preliminary Round May 28-30, 2015
2:10.30 The American Outdoor Track & Field Championships May 14-17, 2015
2:06.38 The American Outdoor Track & Field Championships May 14-17, 2015
2:09.53 UCF Twilight Apr 30, 2015
2:11.66 Mt. SAC Relays Apr 16-18, 2015
2:09.57 USF Triangular Apr 11, 2015
2:11.95 Florida Relays Apr 2-4, 2015
2:08.89 UCF Invitational Mar 27-28, 2015
2:09.42 UCF Black and Gold Challenge Mar 21, 2015
800 Meters (Indoor)
2:08.36 Music City Challenge Feb 9-10, 2018
2:10.05 2018 Frank Sevigne Husker Invite Feb 2-3, 2018
2:08.69 The American Indoor Track & Field Championships Feb 24-25, 2017
2:10.72 The American Indoor Track & Field Championships Feb 24-25, 2017
2:05.77 Music City Challenge Feb 10-11, 2017
2:06.70 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
2:06.96 The American Indoor Track & Field Championships Feb 28-29, 2016
2:08.89 The American Indoor Track & Field Championships Feb 28-29, 2016
2:05.89 Music City Challenge Feb 12-13, 2016
2:08.03 Joe Donahue Games Jan 22, 2016
2:08.94 2016 Kentucky Invitational Jan 15-16, 2016
2:08.90 The American Indoor Track & Field Championships Feb 27-28, 2015
2:10.63 The American Indoor Track & Field Championships Feb 27-28, 2015
2:09.96 Tyson Invitational Feb 13-14, 2015
2:11.26 2015 Armory Track Invitational Jan 30-31, 2015
2:15.87 Joe Donahue Games Jan 23, 2015
2:14.40 2015 Kentucky Track and Field Invitational Jan 16-17, 2015
1500 Meters (Outdoor)
4:34.30 UCF Black and Gold Challenge Mar 17-18, 2017
4:32.86 Jesse Owens Track & Field Classic - Ohio State University Apr 22-23, 2016
4:31.03 UCF vs Illinois Dual Apr 9, 2016
Mile (Indoor)
4:58.11 2017 Rod McCravy Memorial T&F Meet Jan 20-21, 2017
3k (XC)
10:40.7 North Florida vs UCF Sep 10, 2016
10:40.7 UCF vs Bethune-Cookman Sep 10, 2016
10:40.7 UCF vs FAMU Sep 10, 2016
10:40.7 UCF vs Florida Gulf Coast Sep 10, 2016
10:40.7 UCF vs Jacksonville Sep 10, 2016
10:40.7 UCF vs LIU-Brooklyn Sep 10, 2016
10:40.7 UCF vs Stetson Sep 10, 2016
5k (XC)
20:42.1 FLrunners Invitational 18 Sep 29-30, 2017
19:13.0 Florida Atlantic University Cross Country Invitational Sep 1, 2017
18:35.0 USF Cross Country Invitational Oct 14, 2016
18:08.9 FSU Invitational Oct 7, 2016
18:51.7 2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
18:50.5 2016 Big Wave Invitational Sep 3, 2016
18:50.5 2016 Big Wave Invitational Sep 3, 2016
19:13.1 Florida State Cross Country Invitational/ Collge Pre-ACC Oct 2-3, 2015
18:51.6 FL Runners 16 Sep 25-26, 2015
18:59.6 UCF Cross Country Invitational Sep 12, 2015
5:52.4 FSU Cross Country Invitational (College) Oct 10, 2014
14:52.3 FSU Cross Country Invitational (College) Oct 10, 2014
18:41.4 FSU Cross Country Invitational (College) Oct 10, 2014
5:55.9 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
18:31.2 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
19:21.8 UCF Cross Country Invitational Sep 13, 2014
19:23.2 South Florida Cross Country Invitational Sep 5, 2014
6k (XC)
22:43.1 NCAA Division I South Region Cross Country Championships Nov 10, 2017
23:43.2 2017 American Athletic Conference XC Championships Oct 28, 2017
22:20.0 NCAA Division I South Region Cross Country Championships Nov 11, 2016
22:19.7 2016 American Men's & Women's Cross Country Championships Oct 29, 2016
22:34.9 American Athletic Conference Championship 2015 Oct 31, 2015
5.848k (XC)
22:27.6 NCAA Division I South Region Cross Country Championships Nov 13, 2015
1.82k (XC)
11:35.9 2015 Tampa Early Bird Classic Sep 4, 2015
5.875k (XC)
22:42.9 NCAA Division I South Region Cross Country Championships Nov 14, 2014

2018 Indoors

600 Meters
1:32.14 UAB Blazer Invitational Jan 12, 2018
800 Meters
2:08.36 Music City Challenge Feb 9-10, 2018
2:10.05 2018 Frank Sevigne Husker Invite Feb 2-3, 2018
4 x 400 Relay
3:47.96 Music City Challenge Feb 9-10, 2018
3:52.19 2018 Frank Sevigne Husker Invite Feb 2-3, 2018
4:11.77 UAB Blazer Invitational Jan 12, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC