College Bests

800 2:20.21 10,000 32:02.20
1500 4:12.67 10K (XC) 35:07.1
MILE 4:33.15 8K (XC) 26:46.8
3000 8:58.92 4 MILE (XC) 21:33.3
5000 15:24.36 4.97 MILE (XC) 26:46.3
OVC Outdoor Track & Field Championship    May 11-13, 2017
10,000 34:02.04 13th (F)
Memphis Invitational 2017    Apr 28-29, 2017
800 2:20.21 38th (F)
1500 4:12.67 21st (F)
Illinois Twilight    Apr 22, 2017
5000 15:26.98 22nd (F)
Gibson Invitational (OVC vs. MVC Challenge)    Apr 14-15, 2017
5000 16:47.62 5th (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
10,000 32:02.20 18th (F)
Ohio Valley Conference Championships    Feb 24-25, 2017
5000 15:30.73 14th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 15:31.93 111st (F)
Don DeNoon Invite    Feb 3-4, 2017
Mile 4:33.15 29th (F)
4x400 3:46.57 10th (F)
Missouri Invitational    Jan 20, 2017
3000 9:17.54 9th (F)
Badger Icebreaker    Jan 13, 2017
3000 8:58.92 5th (F)
Ohio Valley Conference championship    Oct 29, 2016
8K 27:31.6 54th
Bradley "Pink" Classic    Oct 14, 2016
4.97M 26:46.3 169th
SIUe John Flamer Invite    Oct 1, 2016
8K 26:52.6 9th
ISU Country Financial Invitational    Sep 9, 2016
4.97M 28:17.0 89th
EIU Walt Crawford Open    Sep 2, 2016
4.97M 27:56.2 18th
Ohio Valley Conference Championship    May 13-14, 2016
10,000 34:18.44 19th (F)
SIUe vs SIUC    Apr 29, 2016
3000 9:41.28 4th (F)
Illinois Twilight    Apr 23, 2016
5000 16:39.88 33rd (F)
SIUe Gateway Invite    Apr 16, 2016
3000 9:20.78 11th (F)
Wash U Invite    Apr 1-2, 2016
10,000 32:48.70 8th (F)
Arkansas Spring Invitational    Mar 25-26, 2016
3000 9:02.04 21st (F)
Ohio Valley Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:11.26 18th (F)
5000 15:24.36 11th (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
3000 8:59.05 24th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 15:29.21 85th (F)
Don DeNoon Invitational    Feb 5-6, 2016
3000 9:06.56 17th (F)
SEMO vs SIUE Dual Meet    Jan 29, 2016
Mile 4:43.81 4th (F)
2016 John Craft Invitational    Jan 23, 2016
3000 9:10.66 4th (F)
Missouri Invitational    Jan 15, 2016
3000 9:19.15 12th (F)
SIUE John Flamer Invite    Oct 3, 2015
4.97M 27:36.2 47th
EIU Walt Crawford Open    Sep 4, 2015
4M 21:33.3 16th
Tom Botts Invitational    May 1-2, 2015
5000 16:03.05 12th (F)
SIUe Gateway Invite    Apr 18, 2015
3000 9:19.91 6th (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
3000 9:04.05 42nd (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 15:35.95 96th (F)
Tiger Invitational    Feb 6, 2015
3000 9:03.02 7th (F)
Prin Relays    Jan 30, 2015
Mile 4:34.27 6th (F)
DMR 10:42.56 2nd (F)
SIUE vs SEMO    Jan 24, 2015
5000 15:59.02 6th (F)
Missouri Invitational    Jan 16, 2015
3000 9:11.16 9th (F)
Ohio Valley Conference Championship    Nov 1, 2014
8K 26:46.8 55th
Bradley Pink Classic    Oct 17, 2014
4.97M 27:08.6 178th
3rd Annual John Flamer Invitational    Oct 4, 2014
8K 27:10.9 14th
Cross Country Challenge    Sep 12, 2014
4.97M 27:28.6 12th
EIU Walt Crawford Invitational - MEN    Sep 5, 2014
8K 27:53.4 25th
800 Meters (Outdoor)
2:20.21 Memphis Invitational 2017 Apr 28-29, 2017
1500 Meters (Outdoor)
4:12.67 Memphis Invitational 2017 Apr 28-29, 2017
Mile (Indoor)
4:33.15 Don DeNoon Invite Feb 3-4, 2017
4:43.81 SEMO vs SIUE Dual Meet Jan 29, 2016
4:34.27 Prin Relays Jan 30, 2015
3000 Meters (Outdoor)
9:41.28 SIUe vs SIUC Apr 29, 2016
9:20.78 SIUe Gateway Invite Apr 16, 2016
9:02.04 Arkansas Spring Invitational Mar 25-26, 2016
9:19.91 SIUe Gateway Invite Apr 18, 2015
3000 Meters (Indoor)
9:17.54 Missouri Invitational Jan 20, 2017
8:58.92 Badger Icebreaker Jan 13, 2017
9:11.26 Ohio Valley Indoor Track & Field Championships Feb 26-27, 2016
8:59.05 GVSU Big Meet (Saturday) Feb 13, 2016
9:06.56 Don DeNoon Invitational Feb 5-6, 2016
9:10.66 2016 John Craft Invitational Jan 23, 2016
9:19.15 Missouri Invitational Jan 15, 2016
9:04.05 GVSU Big Meet (Saturday) Feb 14, 2015
9:03.02 Tiger Invitational Feb 6, 2015
9:11.16 Missouri Invitational Jan 16, 2015
5000 Meters (Outdoor)
15:26.98 Illinois Twilight Apr 22, 2017
16:47.62 Gibson Invitational (OVC vs. MVC Challenge) Apr 14-15, 2017
16:39.88 Illinois Twilight Apr 23, 2016
16:03.05 Tom Botts Invitational May 1-2, 2015
5000 Meters (Indoor)
15:30.73 Ohio Valley Conference Championships Feb 24-25, 2017
15:31.93 GVSU Big Meet Invite (Friday) Feb 10, 2017
15:24.36 Ohio Valley Indoor Track & Field Championships Feb 26-27, 2016
15:29.21 GVSU Big Meet Invite (Friday) Feb 12, 2016
16:08.59 Ohio Valley Conference Indoor Track & Field Championships Feb 27-28, 2015
15:35.95 GVSU Big Meet Invite (Friday) Feb 13, 2015
15:59.02 SIUE vs SEMO Jan 24, 2015
10,000 Meters (Outdoor)
34:02.04 OVC Outdoor Track & Field Championship May 11-13, 2017
32:02.20 Wash U Invitational Mar 31 - Apr 1, 2017
34:18.44 Ohio Valley Conference Championship May 13-14, 2016
32:48.70 Wash U Invite Apr 1-2, 2016
10k (XC)
36:09.3 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
35:07.1 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
8k (XC)
27:31.6 Ohio Valley Conference championship Oct 29, 2016
26:52.6 SIUe John Flamer Invite Oct 1, 2016
28:10.2 Ohio Valley Conference Cross Country Championships Oct 31, 2015
26:46.8 Ohio Valley Conference Championship Nov 1, 2014
27:10.9 3rd Annual John Flamer Invitational Oct 4, 2014
27:53.4 EIU Walt Crawford Invitational - MEN Sep 5, 2014
4 Mile (XC)
21:33.3 EIU Walt Crawford Open Sep 4, 2015
4.97 Mile (XC)
26:46.3 Bradley "Pink" Classic Oct 14, 2016
28:17.0 ISU Country Financial Invitational Sep 9, 2016
27:56.2 EIU Walt Crawford Open Sep 2, 2016
27:36.2 SIUE John Flamer Invite Oct 3, 2015
27:08.6 Bradley Pink Classic Oct 17, 2014
27:28.6 Cross Country Challenge Sep 12, 2014

2017 Outdoors

800 Meters
2:20.21 Memphis Invitational 2017 Apr 28-29, 2017
1500 Meters
4:12.67 Memphis Invitational 2017 Apr 28-29, 2017
5000 Meters
15:26.98 Illinois Twilight Apr 22, 2017
16:47.62 Gibson Invitational (OVC vs. MVC Challenge) Apr 14-15, 2017
10,000 Meters
34:02.04 OVC Outdoor Track & Field Championship May 11-13, 2017
32:02.20 Wash U Invitational Mar 31 - Apr 1, 2017

2017 Indoors

Mile
4:33.15 Don DeNoon Invite Feb 3-4, 2017
3000 Meters
9:17.54 Missouri Invitational Jan 20, 2017
8:58.92 Badger Icebreaker Jan 13, 2017
5000 Meters
15:30.73 Ohio Valley Conference Championships Feb 24-25, 2017
15:31.93 GVSU Big Meet Invite (Friday) Feb 10, 2017
4 x 400 Relay
3:46.57 Don DeNoon Invite Feb 3-4, 2017

2016 XC


2016 Outdoors

3000 Meters
9:41.28 SIUe vs SIUC Apr 29, 2016
9:20.78 SIUe Gateway Invite Apr 16, 2016
9:02.04 Arkansas Spring Invitational Mar 25-26, 2016
5000 Meters
16:39.88 Illinois Twilight Apr 23, 2016
10,000 Meters
34:18.44 Ohio Valley Conference Championship May 13-14, 2016
32:48.70 Wash U Invite Apr 1-2, 2016

2016 Indoors


2015 XC


2015 Outdoors

3000 Meters
9:19.91 SIUe Gateway Invite Apr 18, 2015
5000 Meters
16:03.05 Tom Botts Invitational May 1-2, 2015

2015 Indoors

Mile
4:34.27 Prin Relays Jan 30, 2015
3000 Meters
9:04.05 GVSU Big Meet (Saturday) Feb 14, 2015
9:03.02 Tiger Invitational Feb 6, 2015
9:11.16 Missouri Invitational Jan 16, 2015
5000 Meters
16:08.59 Ohio Valley Conference Indoor Track & Field Championships Feb 27-28, 2015
15:35.95 GVSU Big Meet Invite (Friday) Feb 13, 2015
15:59.02 SIUE vs SEMO Jan 24, 2015
Distance Medley Relay
10:42.56 Prin Relays Jan 30, 2015

2014 XC