College Bests

500 800
1000 1500
MILE 3000
5000 6K (XC)
7.75K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
1500 3:54.75 1st (F)
Swarthmore Final Qualifier Meet    May 14, 2018
1500 3:53.24 25th (F)
Geneseo Beautiful Valley Open    May 10, 2018
800 1:55.99 1st (F)
Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
800 1:58.94 5th (F)
1500 4:02.97 1st (F)
4x800 8:27.49 5th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 3:59.77 1st (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
4x400 3:28.90 2nd (F)
Cortland Classic Invitational    Apr 21-22, 2018
800 1:57.03 1st (F)
4x400 3:35.74 6th (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 1:56.69 43rd (F)
1500 3:54.16 38th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
800 1:57.23 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
Mile 4:15.41 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
800 1:56.91 3rd (F)
Mile 4:19.40 2nd (F)
Golden Eagle Invite    Feb 17, 2018
800 1:57.53 2nd (F)
NYU DIII Invitational    Feb 9, 2018
800 1:58.19 13th (F)
Mile 4:16.83 3rd (F)
RIT February Invitational    Feb 2, 2018
Mile 4:22.46 2nd (F)
4x400 3:46.06 10th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
4x400 3:40.59 8th (F)
DMR 10:23.37 1st (F)
Carnegie Mellon Invitational    Jan 20, 2018
800 1:58.17 7th (F)
Spartan Invite 2018    Jan 12, 2018
800 2:00.22
Houghton December Classic    Dec 8, 2017
4x400 3:50.88 10th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8k 28:15.8 4th
Yellowjacket XC Invitational    Oct 14, 2017
8k 26:58.8 21st
2017 Saratoga Invitational    Sep 30, 2017
8k 26:57.2 58th
Oneonta Airfield Invitational    Sep 16, 2017
6k 20:35.4 15th
Brockport Early Season Short Course    Sep 1, 2017
6k 19:28.9 5th
Oneonta Final Qualifier    May 17-18, 2017
1500 4:10.08 7th (F)
St. John Fisher College Last Chance Meet    May 13, 2017
1500 4:00.51 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
1500 4:05.62 9th (F)
4x800 8:06.72 7th (F)
Cardinal Classic    Apr 29, 2017
5000 15:30.14 4th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 1:59.09 7th (F)
1500 4:02.41 3rd (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
5000 15:38.04 6th (F)
Battleground Relays    Mar 31-Apr 1, 2017
1500 4:09.91 4th (F)
4x400 DNS
4x800 8:33.45 4th (F)
SMR 3:50.32 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:33.17 9th (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 4:31.45 20th (F)
DMR 11:28.73 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:01.58 8th (F)
Mile 4:22.91 5th (F)
RIT February Invitational    Feb 3, 2017
800 1:59.47 5th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:20.73 64th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 8:51.97 6th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 9:00.69 2nd (F)
4x400 3:47.83 13th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 25:13.7 107th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 26:02.0 89th
Paul Short - Brown - Div I    Oct 1, 2016
8k 26:02.0 128th
Yellowjacket Invitational    Sep 17, 2016
8k 26:47.8 17th
26th Annual Oswego State Invitational    Sep 10, 2016
8k 27:22.9 10th
Cardinal Early Season XC Invite    Sep 2, 2016
6k 20:18.0 4th
ECAC Division III Track & Field Championships    May 18-19, 2016
1500 3:56.34 8th (F)
St. John Fisher College Last Chance Meet    May 14, 2016
5000 15:16.07 1st (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
1500 3:59.06 5th (F)
4x400 3:29.26 9th (F)
4x800 8:20.87 9th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 15:24.79 1st (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 1:58.87 7th (F)
1500 4:05.95 2nd (F)
Greyhound Invitational    Apr 15-16, 2016
1500 3:56.99 3rd (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
800 1:58.51 4th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
Mile 4:18.99 7th (F)
4x800 8:20.40 11th (F)
DMR 10:22.74 6th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:21.06 4th (F)
4x800 8:08.29 6th (F)
DMR 10:21.24 3rd (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 9:01.39 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 1:59.40 5th (F)
Mile 4:22.80 3rd (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
800 1:59.80 7th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:05.87 22nd (F)
Mile 4:25.06 4th (F)
4x400 3:48.43 21st (F)
NYC Gotham Cup    Jan 22, 2016
3000 8:52.81 27th (F)
4x800 8:35.71 12th (F)
RIT Tiger Invitational    Jan 16, 2016
3000 9:10.41 5th (F)
Brockport Early Season Invite    Dec 5, 2015
5000 16:00.23 1st (F)
4x400 3:48.12 14th (F)
Empire 8 Championships    Oct 31, 2015
8k 26:03.9 11th
2015 NYSCTC XC Championship    Oct 24, 2015
8k 26:10.2 12th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 26:11.0 66th
Highlander Invitational    Sep 19, 2015
8k 26:38.9 3rd
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 8:01.67 23rd (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
1500 4:03.78 4th (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
1500 4:04.55 7th (F)
4x400 3:28.23 9th (F)
4x800 8:08.94 8th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:00.20 8th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:01.48 8th (F)
1500 4:03.34 3rd (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:00.53 10th (F)
4x400 4:04.39 16th (F)
2015 Colonial Relays    Apr 2- 4, 2015
1500 4:03.48 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
800 1:59.08 9th (F)
4x800 8:31.33 12th (F)
DMR 10:53.46 10th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 2:32.17 2nd (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:00.64 5th (F)
Mile 4:28.07 3rd (F)
Brockport Mid-Season Classic    Feb 7, 2015
800 2:02.32 6th (F)
4x400 3:43.73 6th (F)
DMR 10:51.21 2nd (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
500 1:12.23 21st (F)
Mile 4:31.31 6th (F)
Highlander Invitational    Jan 24, 2015
800 2:01.22 3rd (F)
RIT Tiger Invitational    Jan 17, 2015
1000 2:38.84 8th (F)
4x400 3:42.97 12th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
Mile 4:39.18 9th (F)
4x400 3:48.88 7th (F)
Cornell Greg Page Relays    Dec 6, 2014
3000 9:26.29 12th (F)
Empire 8 XC Championships    Nov 1, 2014
8k 27:00.5 13th
NYSCTC Championship    Oct 25, 2014
8k 28:08.0 45th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 27:47.1 147th
Geneseo Invitational    Oct 4, 2014
8k 27:10.0 103rd
8k 27:10.0 103rd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 29:17.0 140th
Saratoga Invitational    Sep 13, 2014
6k 20:16.5 85th
Oswego State Invitational    Sep 6, 2014
7.75k 26:47.1 29th
7.75k 26:47.1 29th
500 Meters (Indoor)
Top↑
2015 Bomber Invitational Jan 31-Feb 1, 2015
800 Meters (Outdoor)
Top↑
Geneseo Beautiful Valley Open May 10, 2018
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
Bison Outdoor Classic Apr 14-15, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Empire 8 Track & Field Championships Apr 23, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Golden Eagle Invite Feb 17, 2018
NYU DIII Invitational Feb 9, 2018
Carnegie Mellon Invitational Jan 20, 2018
Spartan Invite 2018 Jan 12, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 3, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
Highlander Invitational Jan 24, 2015
1000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Tiger Invitational Jan 17, 2015
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Cardinal Classic 2018 Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Oneonta Final Qualifier May 17-18, 2017
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Battleground Relays Mar 31-Apr 1, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
UAlbany Purple & Gold Last Chance Meet May 8, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
2015 Colonial Relays Apr 2- 4, 2015
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
NYU DIII Invitational Feb 9, 2018
RIT February Invitational Feb 2, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
3000 Meters (Indoor)
Top↑
Carnegie Mellon Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational Feb 20, 2016
NYC Gotham Cup Jan 22, 2016
RIT Tiger Invitational Jan 16, 2016
Cornell Greg Page Relays Dec 6, 2014
5000 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
St. John Fisher College Last Chance Meet May 14, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
5000 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 5, 2015
4 x 400 Relay (Outdoor)
Top↑
2018 RIT Mid-Week INvitational Apr 24, 2018
Cortland Classic Invitational Apr 21-22, 2018
DNS
Battleground Relays Mar 31-Apr 1, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Houghton December Classic Dec 8, 2017
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1- 2, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Brockport Early Season Invite Dec 5, 2015
Brockport Mid-Season Classic Feb 7, 2015
RIT Tiger Invitational Jan 17, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Battleground Relays Mar 31-Apr 1, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
NYC Gotham Cup Jan 22, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 31-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
Deneault Memorial 2017 Feb 18, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Mid-Season Classic Feb 7, 2015
6k
Top↑
Oneonta Airfield Invitational Sep 16, 2017
Brockport Early Season Short Course Sep 1, 2017
Cardinal Early Season XC Invite Sep 2, 2016
Saratoga Invitational Sep 13, 2014
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
2017 Saratoga Invitational Sep 30, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
26th Annual Oswego State Invitational Sep 10, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Highlander Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014

2018 Outdoors

2018 Indoors

2017 Indoors

2017 XC

2017 Outdoors

800 Meters
Empire 8 Outdoor Track & Field Championships April 22, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
1500 Meters
Oneonta Final Qualifier May 17-18, 2017
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Empire 8 Outdoor Track & Field Championships April 22, 2017
Battleground Relays March 31-April 1, 2017
5000 Meters
Cardinal Classic April 29, 2017
Golden Eagle Friday Night Invite April 14, 2017
4 x 400 Relay
DNS
Battleground Relays March 31-April 1, 2017
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Battleground Relays March 31-April 1, 2017
Sprint Medley Relay
Battleground Relays March 31-April 1, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 13, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Mile
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
3000 Meters
Utica College Pioneer Invitational February 20, 2016
NYC Gotham Cup January 22, 2016
RIT Tiger Invitational January 16, 2016
4 x 400 Relay
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
NYC Gotham Cup January 22, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016

2015 Indoors

500 Meters
2015 Bomber Invitational January 31-February 1, 2015
800 Meters
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015
Brockport Mid-Season Classic February 7, 2015
Highlander Invitational January 24, 2015
1000 Meters
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
Brockport Golden Eagle Invitational February 21, 2015
RIT Tiger Invitational January 17, 2015
Mile
Empire 8 Indoor Track &Field Championships February 14, 2015
2015 Bomber Invitational January 31-February 1, 2015
Cornell Southern Tier Collegiate Open 2015 January 9, 2015
5000 Meters
Brockport Early Season Invite December 5, 2015
4 x 400 Relay
Brockport Early Season Invite December 5, 2015
Brockport Mid-Season Classic February 7, 2015
RIT Tiger Invitational January 17, 2015
Cornell Southern Tier Collegiate Open 2015 January 9, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Brockport Mid-Season Classic February 7, 2015

2015 XC

2015 Outdoors

2014 Indoors

3000 Meters
Cornell Greg Page Relays December 6, 2014

2014 XC

800 Meters (Outdoors)
2018  
(May 10, 2018)
2017  
2016  
(Apr 1- 2, 2016)
2015  
1500 Meters (Outdoors)
2018  
2017  
2016  
2015  
5000 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
500 Meters (Indoors)
2015  
(Jan 31-Feb 1, 2015)
800 Meters (Indoors)
2018  
2017  
(Feb 3, 2017)
2016  
2015  
1000 Meters (Indoors)
2015  
Mile (Indoors)
2018  
2017  
(Jan 27-28, 2017)
2016  
2015  
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
(Jan 22, 2016)
2014  
(Dec 6, 2014)
5000 Meters (Indoors)
2015  
6k (XC)
2017  
2016  
2014  
Sep 13, 2014
7.75k (XC)
2014  
Sep 6, 2014
7.8k (XC)
2016  
8k (XC)
2017  
2016  
2015  
Oct 31, 2015
2014  
Nov 1, 2014