College Bests

3000 5000
5K (XC) 6K (XC)
IC4A ECAC XC Championship    Nov 19, 2017
5k 18:49.8 44th
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 22:38.8 20th
Princeton XC Invitational    Oct 14, 2017
6k 22:23.6 29th
Paul Short Gold    Sep 29, 2017
6k 22:20.7 241st
2017 Yale Springtime Invitational    Apr 30, 2017
3000 10:16.76 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 17:38.53 31st (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 10:11.13 13th (F)
4x1500 19:00.29 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 18:02.23 8th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:06.04 65th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 DNF
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
3000 10:30.56 4th (F)
DMR 12:35.31 2nd (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 22:05.0 11th
Princeton XC Invitational    Oct 15, 2016
6k 22:05.6 25th
Paul Short - Gold    Oct 1, 2016
6k 21:45.4 159th
Rider XC Invite    Sep 16, 2016
6.15k 21:59.6 3rd
Marist Invitational    Sep 3, 2016
5k 19:23.8 10th
IC4A/ECAC XC Championship    Nov 21, 2015
5k 18:39.6 7th
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 21:58.1 12th
49th UAlbany XC Invite    Oct 17, 2015
5k 17:59.5 3rd
Lehigh Paul Short Run    Oct 2, 2015
6k 21:48.7 77th
Maris College Season Opener    Sep 5, 2015
5k 18:29.1 2nd
MAAC Cross Country Championships    Oct 31, 2014
6k 12:22:00.1 14th
6k 22:14.1 14th
Princeton XC Invitational    Oct 18, 2014
6k 22:55.0 66th
Lehigh Paul Short Run    Oct 4, 2014
6k 22:18.8 23rd
Marist College Season Opener    Aug 30, 2014
5k 18:59.3 4th
3000 Meters (Outdoor)
Top↑
2017 Yale Springtime Invitational Apr 30, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
DNF
John Thomas Terrier Invitational Jan 27-28, 2017
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
35th Yale Collegiate Invitational (2017) Jan 14, 2017
5k
Top↑
IC4A ECAC XC Championship Nov 19, 2017
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
Marist Invitational Sep 3, 2016
IC4A/ECAC XC Championship Nov 21, 2015
49th UAlbany XC Invite Oct 17, 2015
Maris College Season Opener Sep 5, 2015
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
Stony Brook University Cross Country Invitational Sep 13, 2014
Marist College Season Opener Aug 30, 2014
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
6.15k
Top↑
Rider XC Invite Sep 16, 2016

2017 XC

2017 Outdoors

3000 Meters
2017 Yale Springtime Invitational April 30, 2017
2017 Colonial Relays March 30-April 1, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic April 14-15, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 XC

2015 XC

2014 XC

5k (XC)
2017  
Nov 19, 2017
2016  
2015  
Oct 17, 2015
2014  
6k (XC)
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
Oct 2, 2015
2014  
6.15k (XC)
2016  
Sep 16, 2016
3000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
3000 Meters (Indoors)
2017  
5000 Meters (Indoors)
2017