College Bests

500 1:19.74 1500 4:29.51
600 1:36.54 MILE 5:22.31
800 2:12.24 5K (XC) 18:27.2
1000 2:50.73 6K (XC) 22:18.1
Cornell Upstate Challenge 2018    Jan 20, 2018
1000 DNF  
4x400 DNF  
Nittany Lion Challenge    Jan 13, 2018
800 2:15.07 2nd (F)
4x400 DNF  
Cornell Southern Tier Collegiate Open 2018    Jan 06, 2018
800 2:22.53 3rd (F)
4x400 4:16.29 2nd (F)
Cornell Greg Page Relays 2017    Dec 02, 2017
4x800 9:12.91 1st (F)
DMR 12:20.70 1st (F)
Ivy League Outdoor Track & Field Championships    05/06 - May 07, 2017
800 2:15.38 16th (P)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
800 2:16.44 19th (F)
1500 4:47.83 60th (F)
Rafer/JJK Invitational    Apr 08, 2017
1500 4:36.26 9th (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    03/31 - Apr 01, 2017
800 2:12.24 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
1000 2:52.55 5th (F)
1000 2:51.49 2nd (P)
Ivy League Indoor Track & Field Championships    02/25 - Feb 26, 2017
1000 2:53.02 10th (P)
4x800 8:54.30 5th (F)
Fastrack National Invite    Feb 10, 2017
800 2:13.90 25th (F)
Columbia East-West Challenge    01/27 - Jan 28, 2017
1000 2:55.12 3rd (F)
DMR 11:31.26 5th (F)
Upstate Challenge 2017    Jan 21, 2017
800 2:18.50 3rd (F)
4x800 9:27.83 1st (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:55.29 11th (F)
DMR 11:41.13 3rd (F)
Cornell Southern Tier Collegiate Open 2017    Jan 07, 2017
Mile 5:22.31 5th (F)
4x800 9:46.22 1st (F)
Cornell Greg Page Relays 2016    Dec 03, 2016
4x800 9:30.34 1st (F)
DMR 12:40.32 1st (F)
John Reif Memorial 2016    Oct 23, 2016
5K 18:48.2 7th
Paul Short - Open    Oct 01, 2016
6K 22:18.1 50th
Yellowjacket Invitational    Sep 17, 2016
6K 23:08.2 29th
Ivy League Outdoor Track & Field Championships    05/07 - May 08, 2016
1500 4:33.11 19th (P)
4x800 8:52.68 4th (F)
Penn Relays    04/28 - Apr 30, 2016
DMR 11:52.41  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
800 2:12.47 10th (F)
1500 4:33.54 19th (F)
Bruin Legends of T&F Distance Carnival    Apr 01, 2016
1500 4:29.51 6th (F)
UC Riverside Spring Break Invitational    03/24 - Mar 26, 2016
800 2:13.46 5th (F)
4x400 3:56.84 10th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
1000 2:50.73 6th (F)
1000 2:50.84 8th (P)
Ivy League Indoor Track & Field Championships    02/27 - Feb 28, 2016
500 1:19.74 17th (P)
4x800 9:00.87 4th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
1000 2:57.56 1st (F)
Mile DNF  
Fastrack National Invite    Feb 12, 2016
800 2:15.10 23rd (F)
Sykes & Sabock Challenge Cup    02/05 - Feb 06, 2016
800 2:15.20 10th (F)
DMR 12:06.14 5th (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
1000 2:57.45 29th (F)
4x400 DNF  
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
1000 2:58.71 6th (F)
4x400 4:03.07 4th (F)
Nittany Lion Challenge    Jan 16, 2016
DMR 11:59.94 3rd (F)
Canisius Alumni Classic    Oct 17, 2015
5K 18:27.2 6th
Lehigh Paul Short Run    Oct 02, 2015
6K 22:33.4 20th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 23:05.7 20th
Brother Jasper XC Invite    Sep 11, 2015
5K 19:19.3 31st
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
4x800 9:03.84 10th (P)
Ivy League Outdoor Track & Field Championships    05/09 - May 10, 2015
800 2:15.22 25th (P)
4x800 8:47.54 6th (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x800 8:47.78  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
1500 4:39.98 3rd (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:19.36 38th (F)
4x400 4:04.64 11th (F)
Stanford Invitational    04/03 - Apr 04, 2015
800 2:16.99 9th (F)
UCR Spring Classic Invitational    03/26 - Mar 28, 2015
800 2:14.85 7th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
4x800 8:57.45 10th (P)
Ivy League Indoor Track & Field Championships    02/28 - Mar 01, 2015
800 2:13.65 8th (F)
800 2:12.50 7th (P)
4x880 yd 8:59.65 2nd (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
600 1:36.54 6th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/13 - Feb 14, 2015
800 2:16.10 42nd (F)
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
800 2:13.38 4th (F)
DMR 12:02.23 8th (F)
Cornell Kane Invitational 2015    Jan 31, 2015
800 2:16.37 1st (F)
4x400 3:57.23 2nd (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
500 1:20.59 11th (F)
4x800 9:23.81 1st (F)
Beantown Challenge    Jan 17, 2015
880 yd 2:17.77 5th (F)
4x440 yd 4:12.03 7th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 09, 2015
1000 2:58.16 2nd (F)
4x400 4:15.75 4th (F)
Cornell Greg Page Relays    Dec 06, 2014
4x800 9:32.21 2nd (F)
DMR 12:42.51 1st (F)
Lehigh Paul Short Run    Oct 04, 2014
6K 23:03.7 72nd
Harry F. Anderson Invitational    Sep 27, 2014
5K 19:04.6 20th
West Point vs Cornell Dual    Sep 12, 2014
5K 18:27.5 16th
500 Meters (Indoor)
1:19.74 Ivy League Indoor Track & Field Championships 02/27 - Feb 28, 2016
1:20.59 Upstate Challenge 2015 Indoors Jan 24, 2015
600 Meters (Indoor)
1:36.54 Cornell Deneault Memorial 2015 Feb 21, 2015
800 Meters (Outdoor)
2:15.38 Ivy League Outdoor Track & Field Championships 05/06 - May 07, 2017
2:16.44 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2:12.24 Bob Larsen Distance Carnival/UCLA Legends Invite 03/31 - Apr 01, 2017
2:12.47 Bison Outdoor Classic 04/16 - Apr 17, 2016
2:13.46 UC Riverside Spring Break Invitational 03/24 - Mar 26, 2016
2:15.22 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
2:19.36 Bison Outdoor Classic Apr 11, 2015
2:16.99 Stanford Invitational 04/03 - Apr 04, 2015
2:14.85 UCR Spring Classic Invitational 03/26 - Mar 28, 2015
800 Meters (Indoor)
2:15.07 Nittany Lion Challenge Jan 13, 2018
2:22.53 Cornell Southern Tier Collegiate Open 2018 Jan 06, 2018
2:13.90 Fastrack National Invite Feb 10, 2017
2:18.50 Upstate Challenge 2017 Jan 21, 2017
2:15.10 Fastrack National Invite Feb 12, 2016
2:15.20 Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
2:13.65 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
2:12.50 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
2:16.10 SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
2:13.38 Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
2:16.37 Cornell Kane Invitational 2015 Jan 31, 2015
1000 Meters (Indoor)
DNF Cornell Upstate Challenge 2018 Jan 20, 2018
2:52.55 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
2:51.49 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
2:53.02 Ivy League Indoor Track & Field Championships 02/25 - Feb 26, 2017
2:55.12 Columbia East-West Challenge 01/27 - Jan 28, 2017
2:55.29 Nittany Lion Challenge Jan 14, 2017
2:50.73 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2:50.84 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2:57.56 2016 Marc Deneault Invitational Cornell Feb 20, 2016
2:57.45 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
2:58.71 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2:58.16 Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
1500 Meters (Outdoor)
4:47.83 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
4:36.26 Rafer/JJK Invitational Apr 08, 2017
4:33.11 Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2016
4:33.54 Bison Outdoor Classic 04/16 - Apr 17, 2016
4:29.51 Bruin Legends of T&F Distance Carnival Apr 01, 2016
4:39.98 Cornell Outdoor Upstate Challenge Apr 18, 2015
Mile (Indoor)
5:22.31 Cornell Southern Tier Collegiate Open 2017 Jan 07, 2017
DNF 2016 Marc Deneault Invitational Cornell Feb 20, 2016
5k (XC)
18:48.2 John Reif Memorial 2016 Oct 23, 2016
18:27.2 Canisius Alumni Classic Oct 17, 2015
19:19.3 Brother Jasper XC Invite Sep 11, 2015
19:04.6 Harry F. Anderson Invitational Sep 27, 2014
18:27.5 West Point vs Cornell Dual Sep 12, 2014
6k (XC)
22:18.1 Paul Short - Open Oct 01, 2016
23:08.2 Yellowjacket Invitational Sep 17, 2016
22:33.4 Lehigh Paul Short Run Oct 02, 2015
23:05.7 Rochester Yellowjacket XC Invitational Sep 19, 2015
23:03.7 Lehigh Paul Short Run Oct 04, 2014

2018 Indoors

800 Meters
2:15.07 Nittany Lion Challenge Jan 13, 2018
2:22.53 Cornell Southern Tier Collegiate Open 2018 Jan 06, 2018
1000 Meters
DNF Cornell Upstate Challenge 2018 Jan 20, 2018
4 x 400 Relay
DNF Cornell Upstate Challenge 2018 Jan 20, 2018
DNF Nittany Lion Challenge Jan 13, 2018
4:16.29 Cornell Southern Tier Collegiate Open 2018 Jan 06, 2018
4 x 800 Relay
9:12.91 Cornell Greg Page Relays 2017 Dec 02, 2017
Distance Medley Relay
12:20.70 Cornell Greg Page Relays 2017 Dec 02, 2017

2017 Outdoors


2017 Indoors


2016 XC

5k (XC)
18:48.2 John Reif Memorial 2016 Oct 23, 2016
6k (XC)
22:18.1 Paul Short - Open Oct 01, 2016
23:08.2 Yellowjacket Invitational Sep 17, 2016

2016 Outdoors

800 Meters
2:12.47 Bison Outdoor Classic 04/16 - Apr 17, 2016
2:13.46 UC Riverside Spring Break Invitational 03/24 - Mar 26, 2016
1500 Meters
4:33.11 Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2016
4:33.54 Bison Outdoor Classic 04/16 - Apr 17, 2016
4:29.51 Bruin Legends of T&F Distance Carnival Apr 01, 2016
4 x 400 Relay
3:56.84 UC Riverside Spring Break Invitational 03/24 - Mar 26, 2016
4 x 800 Relay
8:52.68 Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2016
Distance Medley Relay
11:52.41 Penn Relays 04/28 - Apr 30, 2016

2016 Indoors


2015 XC


2015 Outdoors

800 Meters
2:15.22 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
2:19.36 Bison Outdoor Classic Apr 11, 2015
2:16.99 Stanford Invitational 04/03 - Apr 04, 2015
2:14.85 UCR Spring Classic Invitational 03/26 - Mar 28, 2015
1500 Meters
4:39.98 Cornell Outdoor Upstate Challenge Apr 18, 2015
4 x 400 Relay
4:04.64 Bison Outdoor Classic Apr 11, 2015
4 x 800 Relay
9:03.84 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
8:47.54 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
8:47.78 2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors


2014 XC