College Bests

400 59.65 1500 4:14.99
600 1:34.53 MILE 5:01.90
800 2:07.82 5K (XC) 17:48.1
1000 2:46.75 6K (XC) 20:42.2
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
1000 2:46.84 5th (F)
4x400 3:54.47 15th (F)
Sykes & Sabock Challenge Cup    Feb 2-3, 2018
Mile 5:01.90 14th (F)
DMR 11:32.68 1st (F)
Cornell Kane Invitational 2018    Jan 27, 2018
800 2:17.00 2nd (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
1000 2:54.75 2nd (F)
Penn State National Open    Oct 13, 2017
6K 21:01.6 23rd
Paul Short Gold    Sep 29, 2017
6K 20:42.2 39th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 17:48.1 23rd
Columbia XC Invite    Sep 8, 2017
6K 22:29.0 11th
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
1500 4:23.82 23rd (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 4:14.99 10th (P)
1500 4:23.56 19th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:24.52 1st (F)
Ivy League Outdoor Track & Field Championships    May 6-7, 2017
1500 4:31.89 4th (F)
1500 4:26.88 7th (P)
4x800 8:59.88 7th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 2:11.96 1st (F)
1500 4:22.11 9th (F)
Oxford & Cambridge vs. Penn & Cornell    Apr 15, 2017
800 2:11.48 3rd (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31 - Apr 1, 2017
1500 4:24.79 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
1000 2:48.00 2nd (F)
1000 2:46.75 1st (P)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
800 2:09.31 1st (F)
800 2:09.10 1st (P)
4x800 8:54.30 5th (F)
Deneault Memorial 2017    Feb 18, 2017
600 1:34.79 1st (F)
Fastrack National Invite    Feb 10, 2017
800 2:09.61 4th (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
800 2:09.84 2nd (F)
4x400 3:58.34 8th (F)
Columbia East-West Challenge    Jan 27-28, 2017
800 2:12.25 11th (F)
DMR 11:31.26 5th (F)
Upstate Challenge 2017    Jan 21, 2017
1000 2:53.50 1st (F)
Nittany Lion Challenge    Jan 14, 2017
800 2:11.89 3rd (F)
DMR 11:41.13 3rd (F)
Cornell Southern Tier Collegiate Open 2017    Jan 7, 2017
1000 2:58.47 1st (F)
4x400 4:16.40 4th (F)
Penn State National Open    Oct 14, 2016
6K 21:11.0 41st
Paul Short - Gold    Oct 1, 2016
6K 21:07.4 76th
Yellowjacket Invitational    Sep 17, 2016
6K 22:10.9 8th
Cornell v Princeton    Sep 10, 2016
6K 22:32.0 8th
Cornell vs Georgetown    Sep 10, 2016
6K 22:32.0 14th
Cornell vs Rutgers    Sep 10, 2016
6K 22:32.0 9th
Cornell vs St Joseph's    Sep 10, 2016
6K 22:32.0 8th
Cornell vs Syracuse    Sep 10, 2016
6K 22:32.0 14th
Cornell vs West Virginia    Sep 10, 2016
6K 22:32.0 9th
Penn State vs Cornell    Sep 10, 2016
6K 22:32.0 14th
Cornell vs Georgetown    Sep 2, 2016
6K 22:32.0 14th
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 4:28.89 34th (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 2:09.41 4th (F)
800 2:09.44 5th (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
800 2:11.70 3rd (F)
800 2:09.65 8th (P)
4x800 8:52.68 4th (F)
Virginia Challenge    Apr 22-23, 2016
800 2:09.25 13th (F)
1500 4:27.23 32nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 2:10.40 1st (F)
1500 4:22.53 4th (F)
Cornell April Cabin Fever Indoor Invitational    Apr 9, 2016
300 44.02 10th (F)
600 1:34.89 2nd (F)
Bruin Legends of T&F Invitational    Apr 2, 2016
800 2:11.75 4th (F)
Bruin Legends of T&F Distance Carnival    Apr 1, 2016
800 2:10.91 6th (F)
UC Riverside Spring Break Invitational    Mar 24-26, 2016
1500 4:27.48 1st (F)
4x400 3:56.84 10th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
1000 2:49.34 4th (F)
1000 2:50.00 5th (P)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
800 2:11.34 3rd (F)
800 2:10.42 4th (P)
4x800 9:00.87 4th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
600 1:37.30 1st (F)
Fastrack National Invite    Feb 12, 2016
800 2:10.79 6th (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
800 2:13.02 3rd (F)
DMR 11:30.85 1st (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
1000 2:52.89 14th (F)
4x400 DNF  
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
800 2:15.25 2nd (F)
4x400 4:03.07 4th (F)
Nittany Lion Challenge    Jan 16, 2016
DMR 11:59.94 3rd (F)
Ivy League Cross Country Championships    Oct 30, 2015
6K 22:47.8 58th
DI Pre-Nationals    Oct 17, 2015
6K 21:20.4 135th
Lehigh Paul Short Run    Oct 2, 2015
6K 21:22.0 37th
Brother Jasper XC Invite    Sep 11, 2015
5K 18:22.1 9th
NCAA Division I East Preliminary Round    May 28-30, 2015
800 2:07.96 36th (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
800 2:08.11 5th (F)
800 2:09.16 6th (P)
4x800 8:47.54 6th (F)
Cornell Outdoor Invitational 2015    May 2, 2015
400 59.65 9th (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:47.78  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
1500 4:36.60 1st (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:09.81 2nd (F)
4x400 DNF  
Stanford Invitational    Apr 3-4, 2015
800 2:11.99 3rd (F)
UCR Spring Classic Invitational    Mar 26-28, 2015
800 2:13.87 6th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 8:57.45 10th (P)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
800 2:10.96 5th (F)
800 2:11.96 5th (P)
4x880 yd 8:59.65 2nd (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
600 1:34.53 2nd (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
800 2:12.79 23rd (F)
4x400 DNF  
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
800 2:13.72 6th (F)
DMR 12:02.23 8th (F)
Cornell Kane Invitational 2015    Jan 31, 2015
1000 2:55.57 1st (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
800 2:16.09 4th (F)
4x800 9:23.81 1st (F)
Beantown Challenge    Jan 17, 2015
880 yd 2:16.66 2nd (F)
4x440 yd 4:12.03 7th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
1000 3:04.50 4th (F)
4x400 4:15.75 4th (F)
John Reif Memorial 2014    Oct 24, 2014
5K 18:20.7 6th
Princeton XC Invitational    Oct 18, 2014
6K 23:04.0 87th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:04.3 19th
Harry F. Anderson Invitational    Sep 27, 2014
5K 18:26.1 7th
West Point vs Cornell Dual    Sep 12, 2014
5K 18:29.2 17th
400 Meters (Outdoor)
59.65 Cornell Outdoor Invitational 2015 May 2, 2015
600 Meters (Indoor)
1:34.79 Deneault Memorial 2017 Feb 18, 2017
1:34.89 Cornell April Cabin Fever Indoor Invitational Apr 9, 2016
1:37.30 2016 Marc Deneault Invitational Cornell Feb 20, 2016
1:34.53 Cornell Deneault Memorial 2015 Feb 21, 2015
800 Meters (Outdoor)
2:11.96 2017 Larry Ellis Invitational Apr 21-22, 2017
2:11.48 Oxford & Cambridge vs. Penn & Cornell Apr 15, 2017
2:09.41 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2:09.44 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2:11.70 Ivy League Outdoor Track & Field Championships May 7-8, 2016
2:09.65 Ivy League Outdoor Track & Field Championships May 7-8, 2016
2:09.25 Virginia Challenge Apr 22-23, 2016
2:10.40 Bison Outdoor Classic Apr 16-17, 2016
2:11.75 Bruin Legends of T&F Invitational Apr 2, 2016
2:10.91 Bruin Legends of T&F Distance Carnival Apr 1, 2016
2:07.96 NCAA Division I East Preliminary Round May 28-30, 2015
2:07.82 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2:08.11 Ivy League Outdoor Track & Field Championships May 9-10, 2015
2:09.16 Ivy League Outdoor Track & Field Championships May 9-10, 2015
2:09.81 Bison Outdoor Classic Apr 11, 2015
2:11.99 Stanford Invitational Apr 3-4, 2015
2:13.87 UCR Spring Classic Invitational Mar 26-28, 2015
800 Meters (Indoor)
2:17.00 Cornell Kane Invitational 2018 Jan 27, 2018
2:09.31 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
2:09.10 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
2:09.61 Fastrack National Invite Feb 10, 2017
2:09.84 Sykes & Sabock Challenge Cup Feb 3, 2017
2:12.25 Columbia East-West Challenge Jan 27-28, 2017
2:11.89 Nittany Lion Challenge Jan 14, 2017
2:11.34 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
2:10.42 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
2:10.79 Fastrack National Invite Feb 12, 2016
2:13.02 Sykes & Sabock Challenge Cup Feb 5-6, 2016
2:15.25 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2:10.96 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2:11.96 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2:12.79 SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
2:13.72 Sykes & Sabock Challenge Cup Feb 6-7, 2015
2:16.09 Upstate Challenge 2015 Indoors Jan 24, 2015
1000 Meters (Indoor)
2:46.84 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2:54.75 Cornell Upstate Challenge 2018 Jan 20, 2018
2:48.00 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:46.75 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:53.50 Upstate Challenge 2017 Jan 21, 2017
2:58.47 Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
2:49.34 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2:50.00 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2:52.89 John Thomas Terrier Invitational Jan 29-30, 2016
2:55.57 Cornell Kane Invitational 2015 Jan 31, 2015
3:04.50 Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
1500 Meters (Outdoor)
4:23.82 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
4:14.99 NCAA Division I East Preliminary Round May 25-27, 2017
4:23.56 NCAA Division I East Preliminary Round May 25-27, 2017
4:24.52 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
4:31.89 Ivy League Outdoor Track & Field Championships May 6-7, 2017
4:26.88 Ivy League Outdoor Track & Field Championships May 6-7, 2017
4:22.11 2017 Larry Ellis Invitational Apr 21-22, 2017
4:24.79 Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31 - Apr 1, 2017
4:28.89 NCAA Division I East Preliminary Round May 26-28, 2016
4:27.23 Virginia Challenge Apr 22-23, 2016
4:22.53 Bison Outdoor Classic Apr 16-17, 2016
4:27.48 UC Riverside Spring Break Invitational Mar 24-26, 2016
4:36.60 Cornell Outdoor Upstate Challenge Apr 18, 2015
Mile (Indoor)
5:01.90 Sykes & Sabock Challenge Cup Feb 2-3, 2018
5k (XC)
17:48.1 Coast-To-Coast Battle in Beantown Sep 22, 2017
18:22.1 Brother Jasper XC Invite Sep 11, 2015
18:20.7 John Reif Memorial 2014 Oct 24, 2014
18:26.1 Harry F. Anderson Invitational Sep 27, 2014
18:29.2 West Point vs Cornell Dual Sep 12, 2014
6k (XC)
22:23.4 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
21:47.0 Ivy League Heptagonal Cross Country Championships Oct 27, 2017
21:01.6 Penn State National Open Oct 13, 2017
20:42.2 Paul Short Gold Sep 29, 2017
22:29.0 Columbia XC Invite Sep 8, 2017
21:21.5 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
21:19.5 Ivy League Heptagonal Cross Country Championships Oct 29, 2016
21:11.0 Penn State National Open Oct 14, 2016
21:07.4 Paul Short - Gold Oct 1, 2016
22:10.9 Yellowjacket Invitational Sep 17, 2016
22:32.0 Cornell v Princeton Sep 10, 2016
22:32.0 Cornell vs Georgetown Sep 10, 2016
22:32.0 Cornell vs Rutgers Sep 10, 2016
22:32.0 Cornell vs St Joseph's Sep 10, 2016
22:32.0 Cornell vs Syracuse Sep 10, 2016
22:32.0 Cornell vs West Virginia Sep 10, 2016
22:32.0 Penn State vs Cornell Sep 10, 2016
22:32.0 Cornell vs Georgetown Sep 2, 2016
22:47.8 Ivy League Cross Country Championships Oct 30, 2015
21:20.4 DI Pre-Nationals Oct 17, 2015
21:22.0 Lehigh Paul Short Run Oct 2, 2015
22:10.7 Rochester Yellowjacket XC Invitational Sep 19, 2015
22:38.9 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
23:04.0 Princeton XC Invitational Oct 18, 2014
22:04.3 Lehigh Paul Short Run Oct 4, 2014

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC