College Bests

1000 2:23.85 10K (XC) 32:58.8
1500 3:45.93 8K (XC) 24:32.1
MILE 4:02.20 4.97 MILE (XC) 24:39.9
3000 8:27.00 5 MILE (XC) 25:48.0
5000 14:28.28   
adidas DI Pre Nationals    Oct 14, 2017
8K DNF 283rd
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8K 25:12.2 40th
Ivy League Outdoor Track & Field Championships    May 6-7, 2017
1500 3:55.33 14th (P)
4x800 7:32.27 5th (F)
Penn Relays    Apr 27-29, 2017
4x800 7:30.31  (F)
4xMile NT  
Virginia Challenge    Apr 21-22, 2017
1500 3:49.63 34th (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 3:53.48 6th (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:28.28 37th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:13.19 4th (F)
Mile 4:12.21 1st (P)
4x800 7:35.51 3rd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:02.20 6th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
1000 2:23.85 7th (F)
3000 DNF  
Dartmouth - Yale - Columbia    Jan 20, 2017
1000 2:28.01 4th (F)
4x800 7:47.91 3rd (F)
2016 Battle Road Twilight Meet #1    May 14, 2016
1500 3:48.00 5th (F)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
1500 3:56.39 17th (P)
4x800 7:36.34 8th (F)
Virginia Challenge    Apr 22-23, 2016
1500 3:45.93 21st (F)
Spring Invitational    Apr 9, 2016
1500 3:59.75 9th (F)
Raleigh Relays    Mar 25-26, 2016
1500 3:50.10 9th (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
Mile 4:19.72 11th (P)
DMR 10:03.51 5th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:11.91 43rd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:05.51 17th (F)
Dartmouth vs Columbia vs Yale    Jan 23, 2016
3000 8:27.00 1st (F)
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 24:39.9 32nd
2015 Dartmouth XC Invitational    Sep 12, 2015
8K 24:32.1 5th
2015 New Balance Boston Twilight Meet #1    May 16, 2015
1500 3:48.85  (F)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
1500 3:52.41 17th (P)
4x800 7:50.87 8th (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 10:24.01  (F)
Larry Ellis (College)    Apr 17, 2015
1500 3:49.83  (P)
1500 3:49.83 30th (F)
Mason Spring Invitational    Apr 11, 2015
1500 3:51.54 20th (F)
Raleigh Relays    Mar 27-28, 2015
5000 14:59.71 81st (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 4:21.88 19th (P)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:12.69 55th (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8K 25:14.1 37th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:52.0 79th
2014 Dartmouth XC Invitational    Sep 13, 2014
8K 24:57.5 12th
1000 Meters (Indoor)
2:23.85 John Thomas Terrier Invitational Jan 27-28, 2017
2:28.01 Dartmouth - Yale - Columbia Jan 20, 2017
1500 Meters (Outdoor)
3:55.33 Ivy League Outdoor Track & Field Championships May 6-7, 2017
3:49.63 Virginia Challenge Apr 21-22, 2017
3:53.48 2017 Sam Howell Invitational Apr 8, 2017
3:48.00 2016 Battle Road Twilight Meet #1 May 14, 2016
3:56.39 Ivy League Outdoor Track & Field Championships May 7-8, 2016
3:45.93 Virginia Challenge Apr 22-23, 2016
3:59.75 Spring Invitational Apr 9, 2016
3:50.10 Raleigh Relays Mar 25-26, 2016
3:48.85 2015 New Balance Boston Twilight Meet #1 May 16, 2015
3:52.41 Ivy League Outdoor Track & Field Championships May 9-10, 2015
3:49.83 Larry Ellis (College) Apr 17, 2015
3:49.83 Larry Ellis (College) Apr 17-18, 2015
3:51.54 Mason Spring Invitational Apr 11, 2015
Mile (Indoor)
4:13.19 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
4:12.21 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
4:17.02 2017 USATF New England Indoor Track & Field Championships Feb 19, 2017
4:02.20 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:19.72 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
4:11.91 David Hemery Valentine Invitational Feb 12-13, 2016
4:05.51 John Thomas Terrier Invitational Jan 29-30, 2016
4:21.88 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:12.69 BU David Hemery Valentine Invitaional Feb 13-14, 2015
3000 Meters (Indoor)
DNF John Thomas Terrier Invitational Jan 27-28, 2017
8:27.00 Dartmouth vs Columbia vs Yale Jan 23, 2016
5000 Meters (Outdoor)
14:28.28 Raleigh Relays Mar 24-25, 2017
14:59.71 Raleigh Relays Mar 27-28, 2015
10k (XC)
32:58.8 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
8k (XC)
adidas DI Pre Nationals Oct 14, 2017
25:12.2 Coast-To-Coast Battle in Beantown Sep 22, 2017
24:56.9 2017 Maribel Sanchez Souther XC Invitational Sep 9, 2017
24:32.1 2015 Dartmouth XC Invitational Sep 12, 2015
26:19.1 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
25:14.1 NEICAAA Cross Country Championship Oct 11, 2014
24:57.5 2014 Dartmouth XC Invitational Sep 13, 2014
4.97 Mile (XC)
24:39.9 Coast to Coast Battle in Beantown Sep 25, 2015
25:52.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
5 Mile (XC)
25:48.0 Ivy League Heptagonal Cross Country Championships Oct 27, 2017

2017 XC


2017 Outdoors

1500 Meters
3:55.33 Ivy League Outdoor Track & Field Championships May 6-7, 2017
3:49.63 Virginia Challenge Apr 21-22, 2017
3:53.48 2017 Sam Howell Invitational Apr 8, 2017
5000 Meters
14:28.28 Raleigh Relays Mar 24-25, 2017
4 x 800 Relay
7:32.27 Ivy League Outdoor Track & Field Championships May 6-7, 2017
7:30.31 Penn Relays Apr 27-29, 2017
4 x 1 Mile Relay
NT Penn Relays Apr 27-29, 2017

2017 Indoors


2016 Outdoors


2016 Indoors


2015 XC

4.97 Mile (XC)
24:39.9 Coast to Coast Battle in Beantown Sep 25, 2015
8k (XC)
24:32.1 2015 Dartmouth XC Invitational Sep 12, 2015

2015 Outdoors


2015 Indoors


2014 XC