College Bests

800 2:10.73 5000 15:52.91
1500 4:19.60 10,000 33:30.13
MILE 4:39.70 5K (XC) 16:18.6
3000 9:08.77 6K (XC) 19:13.1
Pac-12 Championships    Oct 27, 2017
6K 19:13.1 10th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5K 16:18.6 5th
NCAA Division I West Preliminary Round    May 25-27, 2017
10,000 34:41.74 7th (P)
Pac-12 Championships    May 13-14, 2017
10,000 33:30.13 3rd (F)
Brutus Hamilton Challenge    Apr 28-29, 2017
1500 4:20.64 2nd (F)
Stanford Cardinal Classic    Apr 21-22, 2017
5000 16:02.62 4th (F)
The Big Meet    Apr 8, 2017
1500 4:30.75 6th (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
10,000 33:31.25 10th (F)
Pac-12 vs Big-10 Invitational    Mar 24-25, 2017
1500 4:30.86 4th (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2017
5000 DNF  
2017 Husky Classic    Feb 10-11, 2017
3000 9:21.35 24th (F)
2017 UW Invitational    Jan 27-28, 2017
5000 16:15.54 2nd (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 20:21.0 8th
Joe Piane Invitational    Sep 30, 2016
5K 16:21.8 3rd
San Francisco Invitational    Sep 3, 2016
6K 21:02.8 4th
NCAA Division I West Preliminary Round    May 26-28, 2016
5000 16:26.34 13th (P)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
5000 16:14.10 3rd (F)
Brutus Hamilton Challenge    Apr 23, 2016
1500 4:24.08 1st (F)
The Big Meet -Cal vs. Stanford    Apr 9, 2016
3000 9:18.25 2nd (F)
Stanford Invitational    Apr 1-2, 2016
5000 15:52.91 1st (F)
Pac-12 vs Big 10 Invitational    Mar 25-26, 2016
1500 4:20.83 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
3000 9:09.79 9th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:08.77 2nd (F)
DMR 11:10.61 1st (F)
Husky Classic    Feb 12-13, 2016
Mile 4:39.70 9th (F)
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 20:53.8 1st
San Francisco XC Invitational    Sep 5, 2015
5K 17:29.1 1st
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
5000 16:22.08 16th (F)
NCAA Division I West Preliminary Round    May 28-30, 2015
5000 16:02.49 2nd (P)
Pac-12 Track & Field Championships    May 15-16, 2015
10,000 34:17.95 9th (F)
Brutus Hamilton Challenge    Apr 25, 2015
1500 4:28.01 5th (F)
Mt. SAC Relays    Apr 16-18, 2015
5000 16:05.93 1st (F)
Big Meet: Cal vs. Stanford    Apr 11, 2015
1500 4:19.60 4th (F)
Cal-Michigan-Virginia Tri Meet    Apr 4, 2015
1500 4:22.56 3rd (F)
3000 9:21.59 1st (F)
Sacramento State Hornet Invitational    Mar 21, 2015
800 2:10.73 2nd (F)
Cal Opener 2015    Mar 7, 2015
1500 4:21.18 1st (F)
MPSF Indoor Track & Field Championships    Feb 27-28, 2015
3000 9:18.44 4th (F)
DMR 11:27.31 5th (F)
2015 UW Husky Classic    Feb 13, 2015
3000 9:18.42 13th (F)
Pac-12 Cross Country Championships    Oct 31, 2014
6K 20:17.0 3rd
ISU Pre-National Invitational    Oct 18, 2014
6K 20:51.3 5th
Roy Griak Invitational    Sep 27, 2014
6K 21:37.7 15th
800 Meters (Outdoor)
2:10.73 Sacramento State Hornet Invitational Mar 21, 2015
1500 Meters (Outdoor)
4:20.64 Brutus Hamilton Challenge Apr 28-29, 2017
4:30.75 The Big Meet Apr 8, 2017
4:30.86 Pac-12 vs Big-10 Invitational Mar 24-25, 2017
4:24.08 Brutus Hamilton Challenge Apr 23, 2016
4:20.83 Pac-12 vs Big 10 Invitational Mar 25-26, 2016
4:28.01 Brutus Hamilton Challenge Apr 25, 2015
4:19.60 Big Meet: Cal vs. Stanford Apr 11, 2015
4:22.56 Cal-Michigan-Virginia Tri Meet Apr 4, 2015
4:21.18 Cal Opener 2015 Mar 7, 2015
Mile (Indoor)
4:39.70 Husky Classic Feb 12-13, 2016
3000 Meters (Outdoor)
9:18.25 The Big Meet -Cal vs. Stanford Apr 9, 2016
9:21.59 Cal-Michigan-Virginia Tri Meet Apr 4, 2015
3000 Meters (Indoor)
9:21.35 2017 Husky Classic Feb 10-11, 2017
9:09.79 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
9:08.77 MPSF Indoor Track & Field Championships Feb 26-27, 2016
9:18.44 MPSF Indoor Track & Field Championships Feb 27-28, 2015
9:18.42 2015 UW Husky Classic Feb 13, 2015
5000 Meters (Outdoor)
16:02.62 Stanford Cardinal Classic Apr 21-22, 2017
16:26.34 NCAA Division I West Preliminary Round May 26-28, 2016
16:14.10 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
15:52.91 Stanford Invitational Apr 1-2, 2016
16:22.08 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
16:02.49 NCAA Division I West Preliminary Round May 28-30, 2015
16:05.93 Mt. SAC Relays Apr 16-18, 2015
5000 Meters (Indoor)
DNF MPSF Indoor Track & Field Championships Feb 24-25, 2017
16:15.54 2017 UW Invitational Jan 27-28, 2017
5k (XC)
16:18.6 Joe Piane Notre Dame Invitational Sep 29, 2017
16:21.8 Joe Piane Invitational Sep 30, 2016
17:29.1 San Francisco XC Invitational Sep 5, 2015
10,000 Meters (Outdoor)
DNF NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
34:41.74 NCAA Division I West Preliminary Round May 25-27, 2017
33:30.13 Pac-12 Championships May 13-14, 2017
33:31.25 Stanford Invitational Mar 31 - Apr 1, 2017
34:17.95 Pac-12 Track & Field Championships May 15-16, 2015
6k (XC)
20:02.6 NCAA Division I Cross Country Championships Nov 18, 2017
19:43.9 NCAA Division I West Region Cross Country Championships Nov 10, 2017
19:13.1 Pac-12 Championships Oct 27, 2017
19:55.3 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
20:47.4 NCAA Division I Cross Country Championships Nov 19, 2016
19:44.5 NCAA Division I West Region Cross Country Championships Nov 11, 2016
20:34.3 2016 Pac-12 Cross Country Championships Oct 28, 2016
20:21.0 ISU adidas Pre Nationals Oct 15, 2016
21:02.8 San Francisco Invitational Sep 3, 2016
20:53.8 ROY GRIAK INVITATIONAL Sep 26, 2015
20:30.0 NCAA Division I Cross Country Championships Nov 22, 2014
19:59.6 NCAA Division I West Region Cross Country Championships Nov 14, 2014
20:17.0 Pac-12 Cross Country Championships Oct 31, 2014
20:51.3 ISU Pre-National Invitational Oct 18, 2014
21:37.7 Roy Griak Invitational Sep 27, 2014

2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
9:21.35 2017 Husky Classic Feb 10-11, 2017
5000 Meters
DNF MPSF Indoor Track & Field Championships Feb 24-25, 2017
16:15.54 2017 UW Invitational Jan 27-28, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC

6k (XC)
20:53.8 ROY GRIAK INVITATIONAL Sep 26, 2015
5k (XC)
17:29.1 San Francisco XC Invitational Sep 5, 2015

2015 Outdoors


2015 Indoors

3000 Meters
9:18.44 MPSF Indoor Track & Field Championships Feb 27-28, 2015
9:18.42 2015 UW Husky Classic Feb 13, 2015
Distance Medley Relay
11:27.31 MPSF Indoor Track & Field Championships Feb 27-28, 2015

2014 XC