College Bests

800 2:28.69 5K (XC) 17:34.3
1500 4:43.10 6K (XC) 20:37.3
MILE 5:15.69 4.953K (XC) 19:00.9
3000 9:46.69 5.848K (XC) 23:08.3
5000 16:52.30 5.875K (XC) 22:09.7
10,000 35:31.73 5.914K (XC) 21:13.1
400H 1:18.60   
The American Outdoor Track & Field Championships    05/12 - May 14, 2017
5000 17:20.59 12th (F)
10,000 35:56.10 5th (F)
Memphis Invitational 2017    04/28 - Apr 29, 2017
1500 4:43.10 3rd (F)
ASU Red Wolf Open    04/21 - Apr 22, 2017
3000 9:59.95 2nd (F)
Crimson Tide Invitational    04/07 - Apr 08, 2017
5000 16:53.21 3rd (F)
Raleigh Relays    03/24 - Mar 25, 2017
10,000 35:31.73 20th (F)
2017 Rhodes Invitational    Mar 17, 2017
5000 17:08.08 3rd (F)
The American Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 9:46.69 8th (F)
5000 16:53.66 8th (F)
Music City Challenge    02/10 - Feb 11, 2017
5000 16:52.30 7th (F)
Don DeNoon Invite    02/03 - Feb 04, 2017
3000 9:47.97 2nd (F)
ASU Invitational    01/27 - Jan 28, 2017
3000 10:07.43 2nd (F)
Vanderbilt Invitational    01/20 - Jan 21, 2017
DMR 12:04.40 5th (F)
Alabama Crimson Classic    Oct 14, 2016
5.914K 21:13.1 12th
Louisville Classic    Oct 01, 2016
5K 17:34.3 48th
Memphis Twilight XC Classic 2016    Sep 03, 2016
5K 17:37.3 7th
The American Outdoor Track & Field Championships    05/12 - May 15, 2016
5000 17:04.61 5th (F)
Memphis Tiger Invitational    04/29 - Apr 30, 2016
1500 4:43.36 11th (F)
War Eagle Invitational    04/22 - Apr 23, 2016
5000 16:55.98 7th (F)
Vanderbilt Black and Gold Invitational    03/25 - Mar 26, 2016
5000 17:22.98 7th (F)
Alabama Relays    03/17 - Mar 19, 2016
800 2:28.69 35th (F)
1500 4:45.19 36th (F)
The American Indoor Track & Field Championships    02/28 - Feb 29, 2016
3000 10:13.34 18th (F)
DMR 12:14.38 11th (F)
Music City Challenge    02/12 - Feb 13, 2016
3000 10:11.06 29th (F)
Vanderbilt Invitational    01/29 - Jan 30, 2016
5000 18:21.40 5th (F)
ASU Invitational    01/22 - Jan 23, 2016
Mile 5:15.69 3rd (F)
3000 10:19.77 8th (F)
Rhodes College Invitational    Sep 26, 2015
6K 23:17.1 16th
Commodore Classic    Sep 19, 2015
5K 19:14.6 143rd
Memphis Twilight XC Classic 2015    Sep 05, 2015
5K 19:17.8 43rd
ASU Red Wolf Open    04/24 - Apr 25, 2015
400H 1:18.60 18th (F)
The American Indoor Track & Field Championships    02/27 - Feb 28, 2015
3000 10:54.17 39th (F)
LSU High Performance Meet    Feb 14, 2015
3000 10:36.51 2nd (F)
Tiger Invitational    Feb 06, 2015
3000 10:42.87 6th (F)
ASU Invitational    01/30 - Jan 31, 2015
3000 10:44.61 3rd (F)
Commodor Invitational    01/16 - Jan 17, 2015
5000 18:40.53 7th (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 23:43.0 120th
Rhodes Invitational    Sep 27, 2014
6K 22:31.7 6th
Commodore Classic    Sep 13, 2014
5K 18:24.5 53rd
Memphis Twilight XC Classic    Aug 30, 2014
5K 18:37.6 11th
800 Meters (Outdoor)
2:28.69 Alabama Relays 03/17 - Mar 19, 2016
1500 Meters (Outdoor)
4:43.10 Memphis Invitational 2017 04/28 - Apr 29, 2017
4:43.36 Memphis Tiger Invitational 04/29 - Apr 30, 2016
4:45.19 Alabama Relays 03/17 - Mar 19, 2016
Mile (Indoor)
5:15.69 ASU Invitational 01/22 - Jan 23, 2016
3000 Meters (Outdoor)
9:59.95 ASU Red Wolf Open 04/21 - Apr 22, 2017
3000 Meters (Indoor)
9:46.69 The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
9:47.97 Don DeNoon Invite 02/03 - Feb 04, 2017
10:07.43 ASU Invitational 01/27 - Jan 28, 2017
10:13.34 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016
10:11.06 Music City Challenge 02/12 - Feb 13, 2016
10:19.77 ASU Invitational 01/22 - Jan 23, 2016
10:54.17 The American Indoor Track & Field Championships 02/27 - Feb 28, 2015
10:36.51 LSU High Performance Meet Feb 14, 2015
10:42.87 Tiger Invitational Feb 06, 2015
10:44.61 ASU Invitational 01/30 - Jan 31, 2015
5000 Meters (Outdoor)
17:20.59 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
16:53.21 Crimson Tide Invitational 04/07 - Apr 08, 2017
17:08.08 2017 Rhodes Invitational Mar 17, 2017
17:04.61 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
16:55.98 War Eagle Invitational 04/22 - Apr 23, 2016
17:22.98 Vanderbilt Black and Gold Invitational 03/25 - Mar 26, 2016
5000 Meters (Indoor)
16:53.66 The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
16:52.30 Music City Challenge 02/10 - Feb 11, 2017
18:21.40 Vanderbilt Invitational 01/29 - Jan 30, 2016
18:40.53 Commodor Invitational 01/16 - Jan 17, 2015
5k (XC)
17:34.3 Louisville Classic Oct 01, 2016
17:51.1 Rhodes College Cross Country Invitational Sep 17, 2016
17:37.3 Memphis Twilight XC Classic 2016 Sep 03, 2016
19:14.6 Commodore Classic Sep 19, 2015
19:17.8 Memphis Twilight XC Classic 2015 Sep 05, 2015
18:24.5 Commodore Classic Sep 13, 2014
18:37.6 Memphis Twilight XC Classic Aug 30, 2014
10,000 Meters (Outdoor)
35:56.10 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
35:31.73 Raleigh Relays 03/24 - Mar 25, 2017
6k (XC)
20:48.2 NCAA Division I South Region Cross Country Championships Nov 11, 2016
20:37.3 2016 American Men's & Women's Cross Country Championships Oct 29, 2016
22:15.7 American Athletic Conference Championship 2015 Oct 31, 2015
23:17.1 Rhodes College Invitational Sep 26, 2015
22:31.0 American Athletic Conference Cross Country Championships Oct 31, 2014
23:43.0 ISU Pre-National Invitational Oct 18, 2014
22:31.7 Rhodes Invitational Sep 27, 2014
400 Hurdles (Outdoor)
1:18.60 ASU Red Wolf Open 04/24 - Apr 25, 2015
4.953k (XC)
19:00.9 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
5.848k (XC)
23:08.3 NCAA Division I South Region Cross Country Championships Nov 13, 2015
5.875k (XC)
22:09.7 NCAA Division I South Region Cross Country Championships Nov 14, 2014
5.914k (XC)
21:13.1 Alabama Crimson Classic Oct 14, 2016

2017 Outdoors

1500 Meters
4:43.10 Memphis Invitational 2017 04/28 - Apr 29, 2017
3000 Meters
9:59.95 ASU Red Wolf Open 04/21 - Apr 22, 2017
5000 Meters
17:20.59 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
16:53.21 Crimson Tide Invitational 04/07 - Apr 08, 2017
17:08.08 2017 Rhodes Invitational Mar 17, 2017
10,000 Meters
35:56.10 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
35:31.73 Raleigh Relays 03/24 - Mar 25, 2017

2017 Indoors

3000 Meters
9:46.69 The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
9:47.97 Don DeNoon Invite 02/03 - Feb 04, 2017
10:07.43 ASU Invitational 01/27 - Jan 28, 2017
5000 Meters
16:53.66 The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
16:52.30 Music City Challenge 02/10 - Feb 11, 2017
Distance Medley Relay
12:04.40 Vanderbilt Invitational 01/20 - Jan 21, 2017

2016 XC


2016 Outdoors

800 Meters
2:28.69 Alabama Relays 03/17 - Mar 19, 2016
1500 Meters
4:43.36 Memphis Tiger Invitational 04/29 - Apr 30, 2016
4:45.19 Alabama Relays 03/17 - Mar 19, 2016
5000 Meters
17:04.61 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
16:55.98 War Eagle Invitational 04/22 - Apr 23, 2016
17:22.98 Vanderbilt Black and Gold Invitational 03/25 - Mar 26, 2016

2016 Indoors

Mile
5:15.69 ASU Invitational 01/22 - Jan 23, 2016
3000 Meters
10:13.34 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016
10:11.06 Music City Challenge 02/12 - Feb 13, 2016
10:19.77 ASU Invitational 01/22 - Jan 23, 2016
5000 Meters
18:21.40 Vanderbilt Invitational 01/29 - Jan 30, 2016
Distance Medley Relay
12:14.38 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016

2015 XC


2015 Outdoors

400 Hurdles
1:18.60 ASU Red Wolf Open 04/24 - Apr 25, 2015

2015 Indoors

3000 Meters
10:54.17 The American Indoor Track & Field Championships 02/27 - Feb 28, 2015
10:36.51 LSU High Performance Meet Feb 14, 2015
10:42.87 Tiger Invitational Feb 06, 2015
10:44.61 ASU Invitational 01/30 - Jan 31, 2015
5000 Meters
18:40.53 Commodor Invitational 01/16 - Jan 17, 2015

2014 XC