College Bests

600 1:24.51 6K (XC) 19:43.1
800 1:54.23 8K (XC) 25:07.0
1500 3:54.74 4.98 MILE (XC) 25:50.7
MILE 4:11.59 4.97 MILE (XC) 24:51.7
3000 8:25.05 5 MILE (XC) 25:19.2
5000 14:55.38 6.2 MILE (XC) 32:27.3
10K (XC) 31:43.3   
Pat Heenan Track & Field Invitational    Feb 9, 2018
Mile 4:24.26 4th (F)
2018 Meyo Invitational    Feb 2-3, 2018
Mile 4:11.59 18th (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
800 1:54.23 5th (F)
4x400 3:40.84 22nd (F)
John Tierney Classic    Jan 20, 2018
Mile 4:24.84 6th (F)
3000 8:51.78 5th (F)
GVSU Holiday Open    Dec 1, 2017
3000 8:51.63 5th (F)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
1500 3:57.50 32nd (F)
Horizon League Outdoor Track & Field Championships    May 5-7, 2017
1500 3:57.87 4th (F)
5000 15:18.52 9th (F)
Crusader Open - Valparaiso    Apr 29, 2017
800 1:55.47 2nd (F)
4x400 3:33.02 4th (F)
Illinois Twilight    Apr 22, 2017
1500 3:54.74 10th (F)
Marquette Duals    Apr 7, 2017
800 1:54.84 3rd (F)
5000 14:55.38 1st (F)
Raleigh Relays    Mar 24-25, 2017
1500 3:57.08 70th (F)
Stan Lyons 2017    Mar 18, 2017
3000 8:25.05 3rd (F)
4x400 3:49.85 7th (F)
Horizon League Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:11.79 7th (F)
DMR 10:08.01 2nd (F)
Panther TuneUp    Feb 18, 2017
800 1:55.96 2nd (F)
4x400 3:41.79 2nd (F)
ChicagoLand Championships    Feb 10, 2017
3000 8:40.32 8th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
Mile 4:13.88 3rd (F)
John Tierney Classic    Jan 21, 2017
600 1:24.51 7th (F)
3000 9:09.03 10th (F)
Bradley "Pink" Classic    Oct 14, 2016
4.97M 24:56.1 17th
UW-Parkside Lucian Rosa Invitational    Oct 8, 2016
4.98M 25:50.7 2nd
Louisville Classic    Oct 1, 2016
8K 25:09.8 38th
Bradley Intercollegiate    Sep 16, 2016
4.97M 25:46.9 9th
ISU Country Financial Invitational    Sep 9, 2016
4.97M 25:41.5 12th
Flyers/Flames Challenge    Sep 3, 2016
6K 19:43.1 11th
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 24:51.7 31st
Horizon League Outdoor Track & Field Championships    May 1-3, 2015
1500 4:03.38 11th (F)
5000 16:39.91 20th (F)
Illinois Twilight    Apr 18, 2015
5000 15:00.62 8th (F)
Chicagoland Outdoor Championships    Apr 10-11, 2015
1500 3:58.79 2nd (F)
4x800 7:58.25 2nd (F)
Big Blue Classic 2015    Apr 2-4, 2015
1500 3:58.29 8th (F)
Raleigh Relays    Mar 27-28, 2015
1500 3:54.80 31st (F)
4x1500 16:21.88 5th (F)
Butler Bulldog Opener    Mar 21, 2015
3000 8:35.86 7th (F)
Horizon League Indoor Championships    Feb 28 - Mar 1, 2015
Mile 4:15.22 5th (F)
DMR 10:03.32 2nd (F)
Alex Wilson Invitational    Feb 21, 2015
Mile 4:21.03 20th (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
Mile 4:18.53 5th (F)
ONU Invite    Feb 7, 2015
Mile 4:22.58 2nd (F)
Tadd Metzger Invite    Jan 30, 2015
Mile 4:26.93 7th (F)
DMR 10:48.85 1st (F)
John Tierney Triangular    Jan 23, 2015
3000 8:59.91 10th (F)
2014 Horizon League Championships    Nov 1, 2014
8K 25:07.0 8th
Bradley Pink Classic    Oct 17, 2014
4.97M 25:19.5 26th
Country Financial ISU Invite    Sep 12, 2014
8K 25:19.0 26th
600 Meters (Indoor)
1:24.51 John Tierney Classic Jan 21, 2017
800 Meters (Outdoor)
1:55.47 Crusader Open - Valparaiso Apr 29, 2017
1:54.84 Marquette Duals Apr 7, 2017
800 Meters (Indoor)
1:54.23 GVSU Mike Lints Alumni Open Jan 27, 2018
1:55.96 Panther TuneUp Feb 18, 2017
1500 Meters (Outdoor)
3:57.50 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
3:57.87 Horizon League Outdoor Track & Field Championships May 5-7, 2017
3:54.74 Illinois Twilight Apr 22, 2017
3:57.08 Raleigh Relays Mar 24-25, 2017
4:03.38 Horizon League Outdoor Track & Field Championships May 1-3, 2015
3:54.80 2015 Benedictine University Twilight Invitational Apr 24, 2015
3:58.79 Chicagoland Outdoor Championships Apr 10-11, 2015
3:58.29 Big Blue Classic 2015 Apr 2-4, 2015
3:54.80 Raleigh Relays Mar 27-28, 2015
Mile (Indoor)
4:24.26 Pat Heenan Track & Field Invitational Feb 9, 2018
4:11.59 2018 Meyo Invitational Feb 2-3, 2018
4:24.84 John Tierney Classic Jan 20, 2018
4:11.79 Horizon League Indoor Track & Field Championships Feb 25-26, 2017
4:13.88 GVSU Mike Lints Alumni Open Jan 28, 2017
4:15.22 Horizon League Indoor Championships Feb 28 - Mar 1, 2015
4:21.03 Alex Wilson Invitational Feb 21, 2015
4:18.53 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
4:22.58 ONU Invite Feb 7, 2015
4:26.93 Tadd Metzger Invite Jan 30, 2015
3000 Meters (Outdoor)
8:25.05 Stan Lyons 2017 Mar 18, 2017
8:35.86 Butler Bulldog Opener Mar 21, 2015
3000 Meters (Indoor)
8:51.78 John Tierney Classic Jan 20, 2018
8:51.63 GVSU Holiday Open Dec 1, 2017
8:40.32 ChicagoLand Championships Feb 10, 2017
9:09.03 John Tierney Classic Jan 21, 2017
8:59.91 John Tierney Triangular Jan 23, 2015
5000 Meters (Outdoor)
15:18.52 Horizon League Outdoor Track & Field Championships May 5-7, 2017
14:55.38 Marquette Duals Apr 7, 2017
16:39.91 Horizon League Outdoor Track & Field Championships May 1-3, 2015
15:00.62 Illinois Twilight Apr 18, 2015
10k (XC)
33:31.4 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
31:43.3 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
6k (XC)
19:43.1 Flyers/Flames Challenge Sep 3, 2016
8k (XC)
25:49.5 Horizon League Cross Country Championships Oct 29, 2016
25:09.8 Louisville Classic Oct 1, 2016
25:39.0 2015-Horizon League Cross Country Championships Oct 31, 2015
25:07.0 2014 Horizon League Championships Nov 1, 2014
25:49.5 2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
25:19.0 Country Financial ISU Invite Sep 12, 2014
4.98 Mile (XC)
25:50.7 UW-Parkside Lucian Rosa Invitational Oct 8, 2016
4.97 Mile (XC)
24:56.1 Bradley "Pink" Classic Oct 14, 2016
25:46.9 Bradley Intercollegiate Sep 16, 2016
25:41.5 ISU Country Financial Invitational Sep 9, 2016
24:51.7 Bradley 'Pink' Classic Invitational Oct 16, 2015
25:19.5 Bradley Pink Classic Oct 17, 2014
5 Mile (XC)
25:19.2 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
6.2 Mile (XC)
32:27.3 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2018 Indoors


2017 Outdoors


2017 Indoors

600 Meters
1:24.51 John Tierney Classic Jan 21, 2017
800 Meters
1:55.96 Panther TuneUp Feb 18, 2017
Mile
4:11.79 Horizon League Indoor Track & Field Championships Feb 25-26, 2017
4:13.88 GVSU Mike Lints Alumni Open Jan 28, 2017
3000 Meters
8:40.32 ChicagoLand Championships Feb 10, 2017
9:09.03 John Tierney Classic Jan 21, 2017
4 x 400 Relay
3:41.79 Panther TuneUp Feb 18, 2017
Distance Medley Relay
10:08.01 Horizon League Indoor Track & Field Championships Feb 25-26, 2017

2016 XC


2015 XC


2015 Outdoors


2015 Indoors


2014 XC